Therapists in Lane County, OR

View cities in Lane County
Photo of Brandon Huffman, MA, NCC, CADC I
Brandon Huffman
Professional Counselor Associate, MA, NCC, CADC I
Verified Verified
3 Endorsed
Eugene, OR 97401
Not accepting new clients
I specialize in Trauma & Attachment therapy. My approach utilizes trauma interventions such as Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) and Brainspotting in combination with talk therapy and a strong relationship. Trauma can be a single event incident, childhood wounds from neglect and/or abuse, religious trauma, gender identity/LGBTQIA+ trauma and more. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships with communication and boundaries setting. I am a gender affirming therapist and strong supporter of LGBTQIA+.
I specialize in Trauma & Attachment therapy. My approach utilizes trauma interventions such as Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) and Brainspotting in combination with talk therapy and a strong relationship. Trauma can be a single event incident, childhood wounds from neglect and/or abuse, religious trauma, gender identity/LGBTQIA+ trauma and more. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships with communication and boundaries setting. I am a gender affirming therapist and strong supporter of LGBTQIA+.
(541) 803-3862 View (541) 803-3862
Photo of Jasmine Suiter, MSW
Jasmine Suiter
Clinical Social Work Associate, MSW
Verified Verified
Eugene, OR 97401
Currently Accepting New Clients! My role as your therapist to provide a safe and comfortable environment where your views are heard, respected, and upheld as valuable and important. My approach is to stand by your side and meet you wherever you are on your healing journey. I focus on building a strong therapeutic alliance, as I recognize how difficult it is to be vulnerable with a new person and how important it is to feel connected with your therapist. Together, we will learn coping skills, process past or present trauma, and explore strategies that will assist you in reaching your goals.
Currently Accepting New Clients! My role as your therapist to provide a safe and comfortable environment where your views are heard, respected, and upheld as valuable and important. My approach is to stand by your side and meet you wherever you are on your healing journey. I focus on building a strong therapeutic alliance, as I recognize how difficult it is to be vulnerable with a new person and how important it is to feel connected with your therapist. Together, we will learn coping skills, process past or present trauma, and explore strategies that will assist you in reaching your goals.
(458) 214-2534 View (458) 214-2534
Photo of Sunset Cordero, LMFT, ATR, Marriage & Family Therapist
Sunset Cordero
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Eugene, OR 97405
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless, or hopeless, know that it is okay to seek help. You can change your path.
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless, or hopeless, know that it is okay to seek help. You can change your path.
(541) 204-1156 View (541) 204-1156
Photo of Katie Markley, MA, LPC, LAC, EMDR, II, Licensed Professional Counselor
Katie Markley
Licensed Professional Counselor, MA, LPC, LAC, EMDR, II
Verified Verified
2 Endorsed
Veneta, OR 97487
Do you feel unsatisfied with your life? Whether it's past traumas or other complex factors that impacted you, most people looking for a therapist are seeking relief from the struggle and want to wake up to more joy, ease and self-acceptance. If you're searching it means some part of you knows it's possible to not only survive, but thrive and live an abundant life. With the right support and guidance you can feel in control of your life and attain your goals.
Do you feel unsatisfied with your life? Whether it's past traumas or other complex factors that impacted you, most people looking for a therapist are seeking relief from the struggle and want to wake up to more joy, ease and self-acceptance. If you're searching it means some part of you knows it's possible to not only survive, but thrive and live an abundant life. With the right support and guidance you can feel in control of your life and attain your goals.
(541) 229-8203 View (541) 229-8203
Photo of Dr. T. Dawson Woodrum, PhD, Psychologist
Dr. T. Dawson Woodrum
Psychologist, PhD
Verified Verified
3 Endorsed
Eugene, OR 97401  (Online Only)
Do want to want to live authentically with yourself and others? Has something happened that makes you question your core beliefs and values? My primary goal is to understand you as to want to be understood - without rigid diagnoses or other labels. We will work together to fully understand who you have been, who you are in the present, and who you aspire to be. We will also consider how your current beliefs may be based on long-held assumptions and are no longer your own. Ultimately, good therapy will free up your capacity to consider new choices that are more closely aligned with your own values and goals.
Do want to want to live authentically with yourself and others? Has something happened that makes you question your core beliefs and values? My primary goal is to understand you as to want to be understood - without rigid diagnoses or other labels. We will work together to fully understand who you have been, who you are in the present, and who you aspire to be. We will also consider how your current beliefs may be based on long-held assumptions and are no longer your own. Ultimately, good therapy will free up your capacity to consider new choices that are more closely aligned with your own values and goals.
(541) 920-1595 View (541) 920-1595
Photo of Deborah S Chorney, LMFT, Counselor
Deborah S Chorney
Counselor, LMFT
Verified Verified
Eugene, OR 97401
My ideal client is anyone that is aware they would like to live a more fulfilling life, motivated to make changes, be open to new ideas and possibilities and learn to approach those possibilities with curiosity. They are willing to face their fears and have the desire to learn to trust themselves. They are able to accept and receive compassionate support, but feel empowered to communicate what is true for them, what works for them, what their needs are, etc.
My ideal client is anyone that is aware they would like to live a more fulfilling life, motivated to make changes, be open to new ideas and possibilities and learn to approach those possibilities with curiosity. They are willing to face their fears and have the desire to learn to trust themselves. They are able to accept and receive compassionate support, but feel empowered to communicate what is true for them, what works for them, what their needs are, etc.
(458) 215-1619 View (458) 215-1619
Photo of Jessica Crowder, MSW, LCSW, RYT, Clinical Social Work/Therapist
Jessica Crowder
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
7 Endorsed
Eugene, OR 97401
Waitlist for new clients
I value therapy for the opportunity to support you in exploring the places just beyond your comfort zone with curiosity and compassion. I am most experienced treating trauma, adult children of addiction, codependency, life transitions, grief, anxiety, and relationship issues. My approach is eclectic and strengths-based, drawing from a combination of EMDR/Flash Technique, psychodynamic theories, current neuroscience, yoga and mindfulness practices, and social work values.
I value therapy for the opportunity to support you in exploring the places just beyond your comfort zone with curiosity and compassion. I am most experienced treating trauma, adult children of addiction, codependency, life transitions, grief, anxiety, and relationship issues. My approach is eclectic and strengths-based, drawing from a combination of EMDR/Flash Technique, psychodynamic theories, current neuroscience, yoga and mindfulness practices, and social work values.
(541) 803-8221 View (541) 803-8221
Photo of Charlotte McKernan-O'Brien, LMFT, MS, PACT-II, Marriage & Family Therapist
Charlotte McKernan-O'Brien
Marriage & Family Therapist, LMFT, MS, PACT-II
Verified Verified
5 Endorsed
Eugene, OR 97405
Life and relationships can be difficult to navigate, worsened by the pressures we put on ourselves to be perfect. Often, anxiety, depression, and external demands create roadblocks to our happiness/ success and even create problems in our relationships. I help people like you learn to conquer their inner bully and create healthy, clear boundaries so you can experience the most meaningful and engaging relationships possible. I will help you will gain insight into why you work the way you do and develop strategies to live a more purposeful, balanced life. In addition to individual growth therapy, I also provide couples therapy.
Life and relationships can be difficult to navigate, worsened by the pressures we put on ourselves to be perfect. Often, anxiety, depression, and external demands create roadblocks to our happiness/ success and even create problems in our relationships. I help people like you learn to conquer their inner bully and create healthy, clear boundaries so you can experience the most meaningful and engaging relationships possible. I will help you will gain insight into why you work the way you do and develop strategies to live a more purposeful, balanced life. In addition to individual growth therapy, I also provide couples therapy.
(970) 620-9365 View (970) 620-9365
Photo of Sunny Mae Saul, LCSW, QMHP, Clinical Social Work/Therapist
Sunny Mae Saul
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
Eugene, OR 97405  (Online Only)
Hi there! I am Sunny Mae, and I am an EMDR certified therapist. I am currently accepting new clients via Telehealth (phone or video). Questions about services sent via email are answered more quickly, but phone calls are welcome too! I know that anxiousness can be a part of starting therapy, and reaching out for support can be the greatest hurdle to getting connected. I offer a space that is welcoming, inclusive, affirming, and dedicated to seeing you as human, not as flawed. My wheelhouse incorporates neurodivergence, trauma, depression, and anxiety. I value all walks of life, and I look forward to assisting in your journey!
Hi there! I am Sunny Mae, and I am an EMDR certified therapist. I am currently accepting new clients via Telehealth (phone or video). Questions about services sent via email are answered more quickly, but phone calls are welcome too! I know that anxiousness can be a part of starting therapy, and reaching out for support can be the greatest hurdle to getting connected. I offer a space that is welcoming, inclusive, affirming, and dedicated to seeing you as human, not as flawed. My wheelhouse incorporates neurodivergence, trauma, depression, and anxiety. I value all walks of life, and I look forward to assisting in your journey!
(541) 835-8627 View (541) 835-8627
Photo of Alan Siebel - Alan Siebel LPC LLC , MA, LPC, CADC-3, Licensed Professional Counselor
Alan Siebel LPC LLC
Licensed Professional Counselor, MA, LPC, CADC-3
Verified Verified
Eugene, OR 97401
I have a person-centered approach to therapy. My main goal is to provide a safe supportive environment, so you can begin taking steps towards healing and change. I work with clients in a non judgmental manner. I believe therapy should always be collaborative. Engaging with one another in the therapeutic relationship is essential and I believe therapy should never feel forced. It is very important for me to meet you where you are in your readiness to heal, change, and grow. I warmly welcome individuals from diverse backgrounds including the LGBTQ community, International Students or Residents, and Veterans.
I have a person-centered approach to therapy. My main goal is to provide a safe supportive environment, so you can begin taking steps towards healing and change. I work with clients in a non judgmental manner. I believe therapy should always be collaborative. Engaging with one another in the therapeutic relationship is essential and I believe therapy should never feel forced. It is very important for me to meet you where you are in your readiness to heal, change, and grow. I warmly welcome individuals from diverse backgrounds including the LGBTQ community, International Students or Residents, and Veterans.
(541) 204-3193 View (541) 204-3193
Photo of Katelyn Melnychuk, LPC, Licensed Professional Counselor
Katelyn Melnychuk
Licensed Professional Counselor, LPC
Verified Verified
Eugene, OR 97401  (Online Only)
Greetings! My name is Kate Melnychuk, and I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon with 5 years of experience providing psychotherapy. I work with adults and families seeking support with a range of needs in therapy, including anxiety, depression, LGBTQIA+ related issues, and relational stress. I utilize the modalities of Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness based practices to support clients in achieving their goals to work towards fulfillment and feeling better.
Greetings! My name is Kate Melnychuk, and I am a Licensed Professional Counselor (LPC) based in Eugene, Oregon with 5 years of experience providing psychotherapy. I work with adults and families seeking support with a range of needs in therapy, including anxiety, depression, LGBTQIA+ related issues, and relational stress. I utilize the modalities of Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness based practices to support clients in achieving their goals to work towards fulfillment and feeling better.
View
Photo of Mike Martin, LMFT, Marriage & Family Therapist
Mike Martin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Springfield, OR 97477
I believe that everyone has a right to live the life that they desire however, life does not always work out how we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we have the ability to choose how we will respond to those events. As a therapist, I get to be a partner as you seek to change your life for the better. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes is the fastest way to achieve the client’s goals. I believe that therapy should only be for as long as needed, with a focus on achieving the client's goals.
I believe that everyone has a right to live the life that they desire however, life does not always work out how we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we have the ability to choose how we will respond to those events. As a therapist, I get to be a partner as you seek to change your life for the better. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes is the fastest way to achieve the client’s goals. I believe that therapy should only be for as long as needed, with a focus on achieving the client's goals.
(541) 423-2633 View (541) 423-2633
Photo of Michael Anthony Ary, CSWA, A15256, Pre-Licensed Professional
Michael Anthony Ary
Pre-Licensed Professional, CSWA, A15256
Verified Verified
Eugene, OR 97402
Everyone's life is a unique story, and it is important for them to feel supported and have a space to not be judged. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals. Thank you for taking the time to consider me as a part of your support system. Congratulations with beginning the steps toward prioritizing your self-care and worth. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals
Everyone's life is a unique story, and it is important for them to feel supported and have a space to not be judged. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals. Thank you for taking the time to consider me as a part of your support system. Congratulations with beginning the steps toward prioritizing your self-care and worth. Life can be filled with unexpected challenges and traumatic situations that a person needs support with no judgment to fulfill their goals
(541) 827-3202 View (541) 827-3202
Connie Lindgren
Licensed Professional Counselor, MS, LPC
Verified Verified
Eugene, OR 97405  (Online Only)
Not accepting new clients
Welcome! Sometimes it's difficult to figure things out on your own -- especially when you have feelings and moods that challenge you, or issues and problems that can feel overwhelming. Perhaps you would like to make changes in your relationships or career path, and feel stuck and unable to move forward. Therapy can provide a safe space to address these and other concerns, and help you to create a happier and more satisfying life.
Welcome! Sometimes it's difficult to figure things out on your own -- especially when you have feelings and moods that challenge you, or issues and problems that can feel overwhelming. Perhaps you would like to make changes in your relationships or career path, and feel stuck and unable to move forward. Therapy can provide a safe space to address these and other concerns, and help you to create a happier and more satisfying life.
(541) 639-3972 View (541) 639-3972
Photo of Grace Fletcher, LPC, ATR, Licensed Professional Counselor
Grace Fletcher
Licensed Professional Counselor, LPC, ATR
Verified Verified
Eugene, OR 97401
Not accepting new clients
Have you ever struggled to find the words to describe how you are feeling? Or, wished to express yourself beyond just talking in therapy? When words can't express it, art can! Whether you consider yourself an artist or not (and you don't have to be one to do art therapy), visual expression and the creative process can help. Jung said, "often the hands will solve a mystery the intellect has struggled with in vain." Art therapy offers you the opportunity to explore and work through what is challenging you a little differently than solely talking about it.
Have you ever struggled to find the words to describe how you are feeling? Or, wished to express yourself beyond just talking in therapy? When words can't express it, art can! Whether you consider yourself an artist or not (and you don't have to be one to do art therapy), visual expression and the creative process can help. Jung said, "often the hands will solve a mystery the intellect has struggled with in vain." Art therapy offers you the opportunity to explore and work through what is challenging you a little differently than solely talking about it.
(541) 876-1613 View (541) 876-1613
Photo of Terri Weber, MA, LMFT, Marriage & Family Therapist
Terri Weber
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eugene, OR 97403  (Online Only)
It's essential in our work together that you feel understood, cared for, and accepted as you are. I view our therapeutic relationship as a kind of model and base for you to practice being yourself authentically, wholly, and unashamedly. Our sessions will be a space where you can try on different ways of being. I will listen to you deeply with curiosity, compassion, and without judgment. I see you as the expert of your own experience and will help you grow your sense of self, and help you find strength and stability in your life. My hope is that you'll be better able to advocate for your needs and wants with others.
It's essential in our work together that you feel understood, cared for, and accepted as you are. I view our therapeutic relationship as a kind of model and base for you to practice being yourself authentically, wholly, and unashamedly. Our sessions will be a space where you can try on different ways of being. I will listen to you deeply with curiosity, compassion, and without judgment. I see you as the expert of your own experience and will help you grow your sense of self, and help you find strength and stability in your life. My hope is that you'll be better able to advocate for your needs and wants with others.
(541) 470-8240 View (541) 470-8240
Photo of Laurel A Jeffrey, MA MFT, BSc, Pre-Licensed Professional
Laurel A Jeffrey
Pre-Licensed Professional, MA MFT, BSc
Verified Verified
Eugene, OR 97401
Not accepting new clients
Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop a personal resiliency. Having someone there to guide us on our path, through the brambles of life can be helpful. I believe therapy is a collaborative endeavor and my goal is to meet you where you are, with your life experience, self-awareness and intention.
Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop a personal resiliency. Having someone there to guide us on our path, through the brambles of life can be helpful. I believe therapy is a collaborative endeavor and my goal is to meet you where you are, with your life experience, self-awareness and intention.
(458) 216-5851 View (458) 216-5851
Photo of Tawnya Davis, MA, LPC, CIMHP, Licensed Professional Counselor
Tawnya Davis
Licensed Professional Counselor, MA, LPC, CIMHP
Verified Verified
Eugene, OR 97405  (Online Only)
I became particularly interested in the spiritual and existential aspects of integrative approaches after serving many clients with grief work and having conversations about spirituality and death. So, I studied to become a death doula, also known as an end-of-life doula or death midwife, out of a desire to not only educate myself further but be able to better serve and serve and support individuals and families during one of life's most profound experiences. After the world collapsed into a pandemic, I've noticed an increase in clients wanting to talk more about the concept of death and mortality.
I became particularly interested in the spiritual and existential aspects of integrative approaches after serving many clients with grief work and having conversations about spirituality and death. So, I studied to become a death doula, also known as an end-of-life doula or death midwife, out of a desire to not only educate myself further but be able to better serve and serve and support individuals and families during one of life's most profound experiences. After the world collapsed into a pandemic, I've noticed an increase in clients wanting to talk more about the concept of death and mortality.
(458) 203-3389 View (458) 203-3389
Photo of Jackie Lynn Boggs, LMFT, Marriage & Family Therapist
Jackie Lynn Boggs
Marriage & Family Therapist, LMFT
Verified Verified
Eugene, OR 97401
Waitlist for new clients
Everyone wants to feel valued in their relationships and live a meaningful life. I challenge, encourage and create new strategies to help people stabilize their mood and build stronger relationships. We all get stuck in parts of our life and struggle to see a way out. I can be a guide and support to help you climb out of the darkness and find a new path towards the light.
Everyone wants to feel valued in their relationships and live a meaningful life. I challenge, encourage and create new strategies to help people stabilize their mood and build stronger relationships. We all get stuck in parts of our life and struggle to see a way out. I can be a guide and support to help you climb out of the darkness and find a new path towards the light.
(458) 214-8878 View (458) 214-8878
Photo of Erica L Freeman, LCSW, Clinical Social Work/Therapist
Erica L Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
I most enjoy working with you, someone motivated to improve. I’ll help you cope effectively with depression, anxiety, bipolar, and trauma disorders and I have for 20 years. You’re individual, couple, family, or groups. Adolescents and adults are preferred. I will help you with stress, horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, eating disorders? I can help. I’ll teach you skills that enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalyptic: Evasion, which addresses how to cope with grief.
I most enjoy working with you, someone motivated to improve. I’ll help you cope effectively with depression, anxiety, bipolar, and trauma disorders and I have for 20 years. You’re individual, couple, family, or groups. Adolescents and adults are preferred. I will help you with stress, horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, eating disorders? I can help. I’ll teach you skills that enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalyptic: Evasion, which addresses how to cope with grief.
(541) 345-7010 View (541) 345-7010
1
...

How does your Therapist compare?

Number of Therapists in Lane County, OR

900+

Average cost per session

$175

Therapists in Lane County, OR who prioritize treating:

93% Anxiety
87% Depression
82% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
72% Stress
68% Grief

Average years in practice

10 Years

Top 3 insurances accepted

74% PacificSource
48% Oregon Health Plan (OHP)
44% BlueCross and BlueShield

How Therapists in Lane County, OR see their clients

58% In Person and Online
42% Online Only

Gender breakdown

74% Female
22% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lane County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.