Female Therapists in Lake Oswego, OR
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Jenny works with people of all gender identities and orientations seeking to deepen their connections with their own bodies and with others. Areas of special focus include supporting people in healing from trauma, relationship and intimacy coaching, gender exploration and affirmation and cultivating body acceptance. Jenny is committed to supporting healing for people who have historically been given less access to sexual empowerment and expression. Her practice centers around queer, nonbinary, transgender folks and women.
Jenny works with people of all gender identities and orientations seeking to deepen their connections with their own bodies and with others. Areas of special focus include supporting people in healing from trauma, relationship and intimacy coaching, gender exploration and affirmation and cultivating body acceptance. Jenny is committed to supporting healing for people who have historically been given less access to sexual empowerment and expression. Her practice centers around queer, nonbinary, transgender folks and women.
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
My hope is to provide a safe, inclusive and non-judgmental therapeutic space where you can move through your journey of healing, growth and transformation. Whether you're striving to cultivate your own individual growth, seeking assistance in mending wounds from your past or moving through a difficult time such as a break up, divorce or loss of a loved one, I am here.
My hope is to provide a safe, inclusive and non-judgmental therapeutic space where you can move through your journey of healing, growth and transformation. Whether you're striving to cultivate your own individual growth, seeking assistance in mending wounds from your past or moving through a difficult time such as a break up, divorce or loss of a loved one, I am here.
Melinda Reynolds-Pena
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Lake Oswego, OR 97035
I believe that people can change and often need assistance during the process. I believe that relationships are worth investing in and couples can learn to relate to each other more effectively. I believe sometimes people become stuck trying to do the right thing, or figure out what is the right thing. I believe people often need encouragement to push past where they are stuck. I believe we all can benefit and learn from hearing a different perspective.
I believe that people can change and often need assistance during the process. I believe that relationships are worth investing in and couples can learn to relate to each other more effectively. I believe sometimes people become stuck trying to do the right thing, or figure out what is the right thing. I believe people often need encouragement to push past where they are stuck. I believe we all can benefit and learn from hearing a different perspective.
Carolyn S Hughes
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lake Oswego, OR 97034 (Online Only)
Waitlist for new clients
I currently specialize in treating trauma of all kinds, depression, anxiety, women’s issues and pain management.
I enjoy working with individuals who are seeking a real change in their life. Sometimes you are "tired of the rut I am in" or feeling that "something needs to change..I do not want to feel like this anymore." Sometimes you are struggling with "old issues" and sometimes it is more current stresses like anxiety, relationships, or just do not know what to do next; I believe when you are ready to make a change, having a supportive push can really work!
I currently specialize in treating trauma of all kinds, depression, anxiety, women’s issues and pain management.
I enjoy working with individuals who are seeking a real change in their life. Sometimes you are "tired of the rut I am in" or feeling that "something needs to change..I do not want to feel like this anymore." Sometimes you are struggling with "old issues" and sometimes it is more current stresses like anxiety, relationships, or just do not know what to do next; I believe when you are ready to make a change, having a supportive push can really work!
Genevieve Payne
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Lake Oswego, OR 97035
I'm a therapist with a real passion for working with women during difficult transitions such as going to college, experiencing heartbreak, becoming pregnant, learning how to be a parent, and separation and divorce. During these times, we discover reserves of inner strength that we never knew we had. If we can open ourselves up to new ways of interacting with painful experiences, it can unlock the door to honest and vulnerable communication and a greater capacity for love. I treat a variety of traumas including acute trauma, childhood or attachment trauma, sexual trauma, and medical trauma.
I'm a therapist with a real passion for working with women during difficult transitions such as going to college, experiencing heartbreak, becoming pregnant, learning how to be a parent, and separation and divorce. During these times, we discover reserves of inner strength that we never knew we had. If we can open ourselves up to new ways of interacting with painful experiences, it can unlock the door to honest and vulnerable communication and a greater capacity for love. I treat a variety of traumas including acute trauma, childhood or attachment trauma, sexual trauma, and medical trauma.
It's important to have a healthy and collaborative space where you feel listened to, respected and understood. As a therapist, I work to provide that space in order to help you improve your mental health. Together, we can explore paths that can lead to growth and healing.
It's important to have a healthy and collaborative space where you feel listened to, respected and understood. As a therapist, I work to provide that space in order to help you improve your mental health. Together, we can explore paths that can lead to growth and healing.
I believe that we all experience struggles in life, both within ourselves and through challenging circumstances. These struggles can result in trauma, anxiety, depression, brain and body changes, influence our sense of self-worth, identity, belief in our abilities, the world around us, and otherwise limit us . So often, these struggles can impact our relationships, career, and long-term well-being. Clients who want to address these, and other, concerns head on in a supportive manner with a trauma lens and utilize treatment guided by science and a neuro-biological approach would enjoy my approach to therapy.
I believe that we all experience struggles in life, both within ourselves and through challenging circumstances. These struggles can result in trauma, anxiety, depression, brain and body changes, influence our sense of self-worth, identity, belief in our abilities, the world around us, and otherwise limit us . So often, these struggles can impact our relationships, career, and long-term well-being. Clients who want to address these, and other, concerns head on in a supportive manner with a trauma lens and utilize treatment guided by science and a neuro-biological approach would enjoy my approach to therapy.
Jessica L Corp
Licensed Professional Counselor, LPC, CADC
Verified Verified
2 Endorsed
Lake Oswego, OR 97035 (Online Only)
Hello, and thank you for considering me as a partner on your journey towards positive change. I specialize in working with individuals who are seeking transformation in various aspects of their lives, whether it's overcoming depression, managing anxiety, exploring grief, addressing relationships with alcohol or substances, or navigating the impact of past traumatic events. I approach this collaborative process with compassion and deep listening, understanding that making significant life changes requires both bravery and self-compassion. Additionally, I am able to provide preparation and integration sessions for psychedelic therapy.
Hello, and thank you for considering me as a partner on your journey towards positive change. I specialize in working with individuals who are seeking transformation in various aspects of their lives, whether it's overcoming depression, managing anxiety, exploring grief, addressing relationships with alcohol or substances, or navigating the impact of past traumatic events. I approach this collaborative process with compassion and deep listening, understanding that making significant life changes requires both bravery and self-compassion. Additionally, I am able to provide preparation and integration sessions for psychedelic therapy.
Vibhuti -Vee Pandey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lake Oswego, OR 97035
Hello and Welcome! I am grateful to be doing work I love and find it immensely rewarding to be your ally in creating profound and lasting positive changes in your life. My therapeutic role is as a thought partner in helping clients strengthen one's inherent resilience. Several clients have stated they've had "more progress from one session than months of previous therapy." I have worked with clients of all ages from numerous intersecting racial, cultural, and religious backgrounds also, a wide range of sexual and gender orientations and various abilities/disabilities. Acknowledge systems of oppression, LGBTQIA+ and BIPOC affirming.
Hello and Welcome! I am grateful to be doing work I love and find it immensely rewarding to be your ally in creating profound and lasting positive changes in your life. My therapeutic role is as a thought partner in helping clients strengthen one's inherent resilience. Several clients have stated they've had "more progress from one session than months of previous therapy." I have worked with clients of all ages from numerous intersecting racial, cultural, and religious backgrounds also, a wide range of sexual and gender orientations and various abilities/disabilities. Acknowledge systems of oppression, LGBTQIA+ and BIPOC affirming.
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Lisa Hubbard
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
I utilize a combination of psycho-education, strengths-based, and skills-training approaches. I am goal-directed and like to work strategically on the things that are priority areas for my clients. I draw heavily on cognitive/narrative approaches (examining the stories we tell ourselves about ourselves, other people, and the world).
I utilize a combination of psycho-education, strengths-based, and skills-training approaches. I am goal-directed and like to work strategically on the things that are priority areas for my clients. I draw heavily on cognitive/narrative approaches (examining the stories we tell ourselves about ourselves, other people, and the world).
Libby Schwartz
Licensed Professional Counselor, MS
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Sometimes life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up until it seems impossible to cope with them. These places can feel especially demoralizing if they challenge your self-efficacy--your ability to cope with problems on your own. You are not alone. At times, everyone needs help navigating through life's passages. I believe we all have the capacity to find a deeper, more meaningful life. I can work with you to help you regain your footing to continue your journey stronger than you were before.
Sometimes life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up until it seems impossible to cope with them. These places can feel especially demoralizing if they challenge your self-efficacy--your ability to cope with problems on your own. You are not alone. At times, everyone needs help navigating through life's passages. I believe we all have the capacity to find a deeper, more meaningful life. I can work with you to help you regain your footing to continue your journey stronger than you were before.
Maddie Creagan
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Lake Oswego, OR 97035 (Online Only)
Is it becoming more difficult to cope with life’s challenges? Have you noticed that you are feeling more anxious, depressed, unmotivated, or just simply overwhelmed? I can help with that. I know it can be incredibly difficult to manage these challenges alone, especially during these unprecedented times. Asking for help can be scary but you have already begun your journey towards healing and positive change by looking for a therapist that you feel comfortable with. Therapy is a journey, but I will be by your side supporting you as you take this rewarding step in your life.
Is it becoming more difficult to cope with life’s challenges? Have you noticed that you are feeling more anxious, depressed, unmotivated, or just simply overwhelmed? I can help with that. I know it can be incredibly difficult to manage these challenges alone, especially during these unprecedented times. Asking for help can be scary but you have already begun your journey towards healing and positive change by looking for a therapist that you feel comfortable with. Therapy is a journey, but I will be by your side supporting you as you take this rewarding step in your life.
When someone asks about my favorite parts of the day, my mind usually goes to the moments when I was able to meaningfully connect with another person. Something powerful happens when we are able to honestly share ourselves with someone who is attuned and reflectively listening. In moments like these there is often a level of healing, relief, and deeper knowledge gained about oneself. Regardless of where you find yourself or what you are facing, I look forward to connecting with you.
When someone asks about my favorite parts of the day, my mind usually goes to the moments when I was able to meaningfully connect with another person. Something powerful happens when we are able to honestly share ourselves with someone who is attuned and reflectively listening. In moments like these there is often a level of healing, relief, and deeper knowledge gained about oneself. Regardless of where you find yourself or what you are facing, I look forward to connecting with you.
BSW & MSW from Portland State University. Graduated Summa Cum Laude. Services Offered I see individuals, groups, families, couples, adults and children from age six and up. All patients are treated with unconditional positive regard in an inclusive and accepting environment. Theoretical Orientation My orientation is Cognitive Behavioral and Psychodynamic generally although I do use other modalities in my practice: Solution focused, Acceptance and Commitment Therapy, Integrative and Holistic and others as deemed appropriate. More Information I have a musical orientation and I love to work with creative people.
BSW & MSW from Portland State University. Graduated Summa Cum Laude. Services Offered I see individuals, groups, families, couples, adults and children from age six and up. All patients are treated with unconditional positive regard in an inclusive and accepting environment. Theoretical Orientation My orientation is Cognitive Behavioral and Psychodynamic generally although I do use other modalities in my practice: Solution focused, Acceptance and Commitment Therapy, Integrative and Holistic and others as deemed appropriate. More Information I have a musical orientation and I love to work with creative people.
Inner Gold Counseling, LLC
Licensed Professional Counselor, MS, NCC, QMHP
Verified Verified
1 Endorsed
Lake Oswego, OR 97035 (Online Only)
I believe every human being has the inherent potential for positive change and self-actualization. At times we can feel overwhelmed by the search for meaning and the daily struggles that are a part of life. We do not have to bear this burden alone. I see therapy as a collaborative process where we can access your own inner gold and uncover your truth and deep knowing. You are the expert of your lived experience, it is my role to support and guide you through your personal exploration and to help you to access your wisdom, strengths and personal power to facilitate healing.
I believe every human being has the inherent potential for positive change and self-actualization. At times we can feel overwhelmed by the search for meaning and the daily struggles that are a part of life. We do not have to bear this burden alone. I see therapy as a collaborative process where we can access your own inner gold and uncover your truth and deep knowing. You are the expert of your lived experience, it is my role to support and guide you through your personal exploration and to help you to access your wisdom, strengths and personal power to facilitate healing.
Anne Meneakis
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Oswego, OR 97034 (Online Only)
Even when we feel stuck, hurt or confused; our mood or life feel off balance; or our relationship has lost it's way, with the right support, we can draw upon existing strengths and wisdom to take the leap into transitions towards a better life for ourselves. I work with couples, seeking a bridge back to one another when distance, conflict or communication difficulties have taken away their sense of connectedness and understanding. I work with individuals to help them find a sense of clarity and resilience to clear away obstacles or heal painful memories that seem insurmountable.
Even when we feel stuck, hurt or confused; our mood or life feel off balance; or our relationship has lost it's way, with the right support, we can draw upon existing strengths and wisdom to take the leap into transitions towards a better life for ourselves. I work with couples, seeking a bridge back to one another when distance, conflict or communication difficulties have taken away their sense of connectedness and understanding. I work with individuals to help them find a sense of clarity and resilience to clear away obstacles or heal painful memories that seem insurmountable.
Adrienne Bush
Licensed Professional Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Lake Oswego, OR 97034 (Online Only)
I meet with all of my clients virtually which allows me to reach individuals who lead busy lives, live in rural areas or other countries, have barriers to making in-person appointments, or simply prefer being in their own space. I believe that accessing mental health care should feel safe, easy, and comfortable. My practice is grounded in the notion that you don't have to feel stressed out to be successful.
I meet with all of my clients virtually which allows me to reach individuals who lead busy lives, live in rural areas or other countries, have barriers to making in-person appointments, or simply prefer being in their own space. I believe that accessing mental health care should feel safe, easy, and comfortable. My practice is grounded in the notion that you don't have to feel stressed out to be successful.
My main areas of expertise include relationships, marriage, divorce, anxiety, depression, stress, loss/grief, women's issues, and self esteem.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
My main areas of expertise include relationships, marriage, divorce, anxiety, depression, stress, loss/grief, women's issues, and self esteem.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
See more therapy options for Lake Oswego
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Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.