Therapists in Lake Oswego, OR
Dana Denny-Garcia
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
4 Endorsed
Lake Oswego, OR 97035
I incorporate Emotion-Focused Therapy ( EFT), Internal Family Systems Therapy and Mindfulness into therapy sessions.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
I incorporate Emotion-Focused Therapy ( EFT), Internal Family Systems Therapy and Mindfulness into therapy sessions.
I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained clinician, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.
Mary J DiOrio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Modalities I draw from include Cognitive Behavioral Therapy, Emotionally Focused Couples and Individual Therapy and Radically Open Dialectical Behaviour Therapy.
I am currently accepting new clients. Helping people achieve a higher quality life with more joy never gets old. Working with full spectrum eating disorders, ranging from people who are grappling with bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. I address body image concerns by helping clients gain insight in order to develop effective coping mechanisms. My practice includes working with clients experiencing anxiety, depression, difficult life transitions, feeling "stuck" or seeking a higher quality of life, social phobias, and obsessive compulsive issues.
Modalities I draw from include Cognitive Behavioral Therapy, Emotionally Focused Couples and Individual Therapy and Radically Open Dialectical Behaviour Therapy.
I am currently accepting new clients. Helping people achieve a higher quality life with more joy never gets old. Working with full spectrum eating disorders, ranging from people who are grappling with bulimia, anorexia, binge eating, compulsive/emotional eating, to orthorexia. I address body image concerns by helping clients gain insight in order to develop effective coping mechanisms. My practice includes working with clients experiencing anxiety, depression, difficult life transitions, feeling "stuck" or seeking a higher quality of life, social phobias, and obsessive compulsive issues.
Aaron K Potratz
Licensed Professional Counselor, LPC, MA, NCC, CCTP, CADC-I
Verified Verified
17 Endorsed
Lake Oswego, OR 97034
I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness.
My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness.
My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
Hanna Zipes Basel
Clinical Social Work/Therapist, MSW, LICSW, LADC, CST
Verified Verified
1 Endorsed
Lake Oswego, OR 97034 (Online Only)
I specialize in Emotionally Focused Therapy and Gottman Therapy.
Couples therapy is my passion. Given the chaos and the way in which human relationships are being undermined in our world today, I feel this work is particularly needed. As far as human happiness goes, I see time and time again that it is the quality of a person’s relationships that makes it or breaks it. This is really the foundation of my couples therapy practice. More than ever, the world needs couples who have each other’s backs, and can bring empathy and intelligent action into the world.
I specialize in Emotionally Focused Therapy and Gottman Therapy.
Couples therapy is my passion. Given the chaos and the way in which human relationships are being undermined in our world today, I feel this work is particularly needed. As far as human happiness goes, I see time and time again that it is the quality of a person’s relationships that makes it or breaks it. This is really the foundation of my couples therapy practice. More than ever, the world needs couples who have each other’s backs, and can bring empathy and intelligent action into the world.
Sarah Felsted
Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Lake Oswego, OR 97034
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
Do you feel stuck? Are you ready for change but don't know where to start? With compassion and skill, I look at client issues through the lens of relationships: we impact those around us and they impact us. Using EMDR, IFS, and emotionally focused therapy, I help individuals build a healthy self image and develop coping strategies to handle anxiety and depression. With couples and families, I use restoration therapy to go to the heart of the problem by looking at the emotions that we feel when we are in conflict and define the cycles that we get trapped in.
Krista L. Schimmelbusch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lake Oswego, OR 97035
EFT has proven the most effective success rate: 90% of couples who engage in EFT significantly improve their relationship and 70-75% of such couples no longer meet criteria for relationship distress after treatment.
Emotional connection is crucial for thriving and satisfying relationships. Shame and trauma can keep us stuck in negative cycles of thought and behavior. I work with individuals, couples, families, and groups within the context of their current and prior relationships. I primarily employ Emotionally Focused Therapy ( EFT) and Restoration Therapy (RT) techniques.
EFT has proven the most effective success rate: 90% of couples who engage in EFT significantly improve their relationship and 70-75% of such couples no longer meet criteria for relationship distress after treatment.
Emotional connection is crucial for thriving and satisfying relationships. Shame and trauma can keep us stuck in negative cycles of thought and behavior. I work with individuals, couples, families, and groups within the context of their current and prior relationships. I primarily employ Emotionally Focused Therapy ( EFT) and Restoration Therapy (RT) techniques.
Tsz Yin Szeto-McNatt
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
12 Endorsed
Lake Oswego, OR 97034
Waitlist for new clients
The primary modalities I utilize are EFT and EMDR.
I come alongside adolescents, individuals, couples and families to uncover the hidden strengths that are not utilized. I enjoy working with the marginalized experience of People of Color, immigrants, refugees and those navigating a bi-cultural experience. I work with individuals and couples on issues related to anxiety, depression, grief/loss, relationships, codependency, trauma, life transitions, infertility, self-worth/identity and communication skills. I also welcome conversations about spirituality and the integration of faith to facilitate growth.
The primary modalities I utilize are EFT and EMDR.
I come alongside adolescents, individuals, couples and families to uncover the hidden strengths that are not utilized. I enjoy working with the marginalized experience of People of Color, immigrants, refugees and those navigating a bi-cultural experience. I work with individuals and couples on issues related to anxiety, depression, grief/loss, relationships, codependency, trauma, life transitions, infertility, self-worth/identity and communication skills. I also welcome conversations about spirituality and the integration of faith to facilitate growth.
Took Smoot
Marriage & Family Therapist, LMFT, #T2163
Verified Verified
3 Endorsed
Lake Oswego, OR 97035
Utilizing a holistic, trauma-informed integrative approach which includes, EFT, Lifespan Integration, and EMDR.
My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.
Utilizing a holistic, trauma-informed integrative approach which includes, EFT, Lifespan Integration, and EMDR.
My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.
Stacey Nixon
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Lake Oswego, OR 97034
Waitlist for new clients
I use EMDR to treat trauma and EFT to guide my work with couples.
We all can get stuck at times. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Maybe you feel constantly stressed, disconnected from your partner, or the impacts of trauma. The weight of these challenges can take a toll on your daily life. You might feel ready to process your trauma and find healing, or perhaps you're motivated to deepen your connection and improve your communication with your partner. This is where counseling can offer support and relief, empowering you to find ways to process and cope with your specific concerns and life stressors.
I use EMDR to treat trauma and EFT to guide my work with couples.
We all can get stuck at times. Trauma, life stressors, uncomfortable emotions, and relationship concerns can throw us off balance. Maybe you feel constantly stressed, disconnected from your partner, or the impacts of trauma. The weight of these challenges can take a toll on your daily life. You might feel ready to process your trauma and find healing, or perhaps you're motivated to deepen your connection and improve your communication with your partner. This is where counseling can offer support and relief, empowering you to find ways to process and cope with your specific concerns and life stressors.
Kate Van Brocklin (Accepting New Clients)
Clinical Social Work Associate, CSWA
Verified Verified
Lake Oswego, OR 97034 (Online Only)
Waitlist for new clients
My work is influenced by somatics, psychodynamics, attachment theory, Internal Family Systems (IFS), Gottman Method, Emotionally Focused Therapy ( EFT), and Dialectical Behavior Therapy (DBT).
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
My work is influenced by somatics, psychodynamics, attachment theory, Internal Family Systems (IFS), Gottman Method, Emotionally Focused Therapy ( EFT), and Dialectical Behavior Therapy (DBT).
I help people who feel that something is missing, stuck, or unfulfilled in their life. Emotional turmoil can diminish our well-being and quality of life. I support those who want to feel loved, respected and connected with others, liberated from the fear of abandonment, and feel confident and empowered in themselves and their decisions. If you want to work towards a sense of inner peace and fulfillment in yourself and your relationships, I'm here to support and guide you on that journey.
Taking the first steps towards wellness and change can be overwhelming. My goal is to create a space where individuals can feel safe to share their struggles, and build skills to cope with the various challenges that life throws their way. I am inspired by seeing my clients change in positive ways, better their lives, and improve their well-being!
Taking the first steps towards wellness and change can be overwhelming. My goal is to create a space where individuals can feel safe to share their struggles, and build skills to cope with the various challenges that life throws their way. I am inspired by seeing my clients change in positive ways, better their lives, and improve their well-being!
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Hanna Zipes Basel
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Kate Van Brocklin (Accepting New Clients)
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Still Waters Counseling Services, LLC
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Please note I am only taking commercial Pacific Source (not OHP) and Out of Network/cash pay. I have a compassion for working with people who are ready to see change in their life. I have a passion for working with therapists and therapists in training. I enjoy working with women and finding boundaries, issues with hormonal imbalances, codependency, confidence, and anxiety to help find your best self. I think it is important to find a trusting connection in therapy that combines new challenges with growth and change. Penelope, my therapy dog, is excited to join our sessions!
Please note I am only taking commercial Pacific Source (not OHP) and Out of Network/cash pay. I have a compassion for working with people who are ready to see change in their life. I have a passion for working with therapists and therapists in training. I enjoy working with women and finding boundaries, issues with hormonal imbalances, codependency, confidence, and anxiety to help find your best self. I think it is important to find a trusting connection in therapy that combines new challenges with growth and change. Penelope, my therapy dog, is excited to join our sessions!
Heather Lokteff
Licensed Professional Counselor, LPC
Verified Verified
10 Endorsed
Lake Oswego, OR 97035
I believe people who have been hurt in relationships can also heal through relationships. I believe people have the capacity to work through life's challenges and make long-lasting changes. I provide practical tools and skills in the context of a safe, empathic and collaborative therapeutic relationship. Whether you're wanting to be preventative and proactive about your mental health or are currently in a crisis, therapy can help!
I believe people who have been hurt in relationships can also heal through relationships. I believe people have the capacity to work through life's challenges and make long-lasting changes. I provide practical tools and skills in the context of a safe, empathic and collaborative therapeutic relationship. Whether you're wanting to be preventative and proactive about your mental health or are currently in a crisis, therapy can help!
Heartwise Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Lake Oswego, OR 97035
Are you longing to find an easier way of managing the demands of work, couplehood, and family? Are you looking for more peace in your core relationships? I would love to help. I help Women & Couples find a better balance, communicate in a healthier, stronger way, and find the peace you hoped for at this stage of your life. I am a compassionate partner to help you sort through the tangles of life. I get it---I'm a parent too and understand how challenging it can be. [Set up a free consultation at https://calendly.com/heartwisesusan/free-consultation]
Are you longing to find an easier way of managing the demands of work, couplehood, and family? Are you looking for more peace in your core relationships? I would love to help. I help Women & Couples find a better balance, communicate in a healthier, stronger way, and find the peace you hoped for at this stage of your life. I am a compassionate partner to help you sort through the tangles of life. I get it---I'm a parent too and understand how challenging it can be. [Set up a free consultation at https://calendly.com/heartwisesusan/free-consultation]
Robert B Anderson
Licensed Professional Counselor, LPC, CADCIII, MA
Verified Verified
Lake Oswego, OR 97035
I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation.
I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.
I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation.
I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
Westlake Counseling
Licensed Professional Counselor, LPC, MA MFT, NCC
Verified Verified
3 Endorsed
Lake Oswego, OR 97035 (Online Only)
I often hear: "If only we could communicate better, the simplest of discussions become arguments." "I had an affair, I was so stupid, can you help me to heal my relationship?" "My spouse had an affair, I am devastated, I don't know if I should leave or stay?" "I told my spouse everything and the affair is over, why can't we just move on?" If any of these quotes sound true for you, I want you to know that you can learn to reduce conflicts to rebuild trust and intimacy; you can heal and repair your relationship after regrettable incidents, infidelities/affairs.
I often hear: "If only we could communicate better, the simplest of discussions become arguments." "I had an affair, I was so stupid, can you help me to heal my relationship?" "My spouse had an affair, I am devastated, I don't know if I should leave or stay?" "I told my spouse everything and the affair is over, why can't we just move on?" If any of these quotes sound true for you, I want you to know that you can learn to reduce conflicts to rebuild trust and intimacy; you can heal and repair your relationship after regrettable incidents, infidelities/affairs.
Greg Douglas
Licensed Professional Counselor, LMHC, LPC, MEd
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
Steven P DeLugach
Licensed Professional Counselor, MS, LPC, CSAT-S
Verified Verified
Lake Oswego, OR 97034
Sexual Addictions & Trauma affects everyone in the Family. Betrayal Trauma is a natural response to secrets & lying. It must be treated as primary for the relationship to heal. Many families experience Multiple Generations of Addictions, Abuse & Neglect. Family participation is strongly encouraged but not required. Couples & Families are often in crisis from a lack of support during discovery & disclosure of Sexual Addictions. Full Disclosure is encouraged in a safe, structured process with support. Accountability is the Cornerstone of Restoring Trust & Intimacy for couples & families recovering from Sexual Addictions. Recovery from Sexual Addictions involves restoration of Healthy Sexual Balance.
Sexual Addictions & Trauma affects everyone in the Family. Betrayal Trauma is a natural response to secrets & lying. It must be treated as primary for the relationship to heal. Many families experience Multiple Generations of Addictions, Abuse & Neglect. Family participation is strongly encouraged but not required. Couples & Families are often in crisis from a lack of support during discovery & disclosure of Sexual Addictions. Full Disclosure is encouraged in a safe, structured process with support. Accountability is the Cornerstone of Restoring Trust & Intimacy for couples & families recovering from Sexual Addictions. Recovery from Sexual Addictions involves restoration of Healthy Sexual Balance.
Still Waters Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Lake Oswego, OR 97035
I am a Licensed Marriage and Family Therapist in the State of Oregon providing mental health services in Oregon since 2010. I provide in-person and virtual trauma-informed therapy, respecting diversity and multiculturalism. My philosophy and approach towards treatment is person-centered, with the belief that each person has all the answers, and the ability to solve their problems within themselves. I see my role as an assistant in reaching the best solution for each person’s unique situation. I specialize in working with couples, families, individuals, digital nomads, entrepreneurs, and those who work from home.
I am a Licensed Marriage and Family Therapist in the State of Oregon providing mental health services in Oregon since 2010. I provide in-person and virtual trauma-informed therapy, respecting diversity and multiculturalism. My philosophy and approach towards treatment is person-centered, with the belief that each person has all the answers, and the ability to solve their problems within themselves. I see my role as an assistant in reaching the best solution for each person’s unique situation. I specialize in working with couples, families, individuals, digital nomads, entrepreneurs, and those who work from home.
See more therapy options for Lake Oswego
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.