Anxiety Therapists in Lake Oswego, OR
![Photo of Natalie Mills, LPC, MFT, Licensed Professional Counselor](https://photos.psychologytoday.com/e8f2d129-61b6-451f-918c-268657357d4d/1/320x400.jpeg)
Natalie Mills
Licensed Professional Counselor, LPC, MFT
Verified Verified
2 Endorsed
Lake Oswego, OR 97034
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.
![Photo of Dan Bernard, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8bdca4d7-78f4-4bf9-aa8d-99ddc8b2bd1d/1/320x400.jpeg)
Dan Bernard
Licensed Professional Counselor, LPC
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Individual counseling for anxiety, depression, anger-management, or what might be a sex or porn addiction can be relationship and life-changing.
I have been counseling individuals and couples for over 25 years, providing therapy for: rebuilding trust and intimacy, anger management, conflict resolution and recovery work around sex or porn addiction.
Individual counseling for anxiety, depression, anger-management, or what might be a sex or porn addiction can be relationship and life-changing.
I have been counseling individuals and couples for over 25 years, providing therapy for: rebuilding trust and intimacy, anger management, conflict resolution and recovery work around sex or porn addiction.
![Photo of Melinda Arnold, MA, LPC, CST, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/21a9d9e5-e990-45e4-a50b-32ec921f446b/2/320x400.jpeg)
Melinda Arnold
Licensed Professional Counselor, MA, LPC, CST, NCC
Verified Verified
9 Endorsed
Lake Oswego, OR 97035
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
![Photo of Kimberly Dickenson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3aee11be-d1c3-4078-9e78-b014c72c5245/1/320x400.jpeg)
I can be with sadness, anxiety, grief, anger, fear and uncertainty.
Are you a college student that is seeking greater mental health and emotional well-being during your college experience? Right now, you are probably trying to answer the question: “Who am I?” This is a time when you can feel 'in-between,' and a little unstable; when your identity, values, personal relationships, living arrangements, social roles are all changing, AND you are trying to be successful in college! Whew, no wonder you feel overwhelmed! That makes sense! You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I absolutely love helping people navigate this in-between time.
I can be with sadness, anxiety, grief, anger, fear and uncertainty.
Are you a college student that is seeking greater mental health and emotional well-being during your college experience? Right now, you are probably trying to answer the question: “Who am I?” This is a time when you can feel 'in-between,' and a little unstable; when your identity, values, personal relationships, living arrangements, social roles are all changing, AND you are trying to be successful in college! Whew, no wonder you feel overwhelmed! That makes sense! You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I absolutely love helping people navigate this in-between time.
![Photo of Dr. Angela Cataldo, PsyD, QMHP, Pre-Licensed Professional](https://photos.psychologytoday.com/9e3f4846-b776-4795-828d-88ce0e6e1880/2/320x400.jpeg)
Dr. Angela Cataldo
Pre-Licensed Professional, PsyD, QMHP
Verified Verified
Lake Oswego, OR 97034 (Online Only)
The human experience is complicated, beautiful, and sometimes incredibly difficult to bear. If you’ve been feeling overwhelmed, disconnected, or stuck, then I’m glad you found your way here. I can provide support in navigating the terrain of your inner world, so you can more fully engage with the world around you. We often suffer when our minds dwell on past experiences or future fears. Together, we can practice finding peace in the present moment and get more deeply acquainted with who you are at your core. You deserve more than just the absence of pain; you deserve a fulfilling and meaningful life.
The human experience is complicated, beautiful, and sometimes incredibly difficult to bear. If you’ve been feeling overwhelmed, disconnected, or stuck, then I’m glad you found your way here. I can provide support in navigating the terrain of your inner world, so you can more fully engage with the world around you. We often suffer when our minds dwell on past experiences or future fears. Together, we can practice finding peace in the present moment and get more deeply acquainted with who you are at your core. You deserve more than just the absence of pain; you deserve a fulfilling and meaningful life.
![Photo of Nicole Moore, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7b0c5372-ae60-406c-8dde-6c52ed61f1fc/1/320x400.jpeg)
Nicole Moore
Marriage & Family Therapist, LMFT
Verified Verified
Lake Oswego, OR 97035 (Online Only)
Whether you're grappling with the constant worry and restlessness of anxiety, the persistent sadness of depression, the frustration and chaos of ADHD symptoms, or the deep sorrow of losing someone dear, I am here to help you make sense of these experiences and find ways to cope and thrive.
Are you or your teenager feeling overwhelmed by depression, anxiety, ADHD, grief and loss, or navigating the complexities of divorce or changes in your family? Facing these struggles can be isolating and difficult, but you don’t have to do it alone. I specialize in helping teens and adults who are dealing with these challenges find a path forward that feels manageable and hopeful. In our work together, I offer a safe, nonjudgmental space where you can express what you're going through and explore the thoughts and emotions that may feel too heavy to carry on your own.
Whether you're grappling with the constant worry and restlessness of anxiety, the persistent sadness of depression, the frustration and chaos of ADHD symptoms, or the deep sorrow of losing someone dear, I am here to help you make sense of these experiences and find ways to cope and thrive.
Are you or your teenager feeling overwhelmed by depression, anxiety, ADHD, grief and loss, or navigating the complexities of divorce or changes in your family? Facing these struggles can be isolating and difficult, but you don’t have to do it alone. I specialize in helping teens and adults who are dealing with these challenges find a path forward that feels manageable and hopeful. In our work together, I offer a safe, nonjudgmental space where you can express what you're going through and explore the thoughts and emotions that may feel too heavy to carry on your own.
![Photo of Lynsey Knapp, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/cf5e7083-ffa5-404b-8553-4bf98a7c20cf/2/320x400.jpeg)
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
![Photo of Dr. Michelle Millis Chappel, COACH, BS, MA, PhD](https://photos.psychologytoday.com/7bb5571b-c77e-4f9e-b4d6-2c82f9441f0c/1/320x400.png)
Dr. Michelle Millis Chappel
COACH, BS, MA, PhD
Verified Verified
1 Endorsed
Lake Oswego, OR 97034 (Online Only)
I work with clients who struggle with stress, anxiety, or depression because they feel stuck or uncertain about their future.
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
I work with clients who struggle with stress, anxiety, or depression because they feel stuck or uncertain about their future.
Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.
![Photo of Fumiyo Nishimoto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9ad4cde-e0fa-4bce-bf89-9b936751c428/1/320x400.jpeg)
Fumiyo Nishimoto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Oswego, OR 97035
Waitlist for new clients
I specialize in supporting individuals, couples, and families with mental health recovery, grief, loss, relationships, immigration/acculturation, racial identity, gender identity, transgender wellness, women’s wellness, body image, trauma, Ancestral/Intergenerational trauma, combat veterans, and performance anxiety for athletes.
Therapy is writing your own story as we embrace the ‘self as inherently fluid’ and that all individuals are capable of crafting new and empowering stories that include a new sense of self. This is a healing journey, and I'm here to connect with you to explore together the trauma, grief, and other challenging life experiences that prevent you from healing, growing and living the fulfilling life you are seeking.
I specialize in supporting individuals, couples, and families with mental health recovery, grief, loss, relationships, immigration/acculturation, racial identity, gender identity, transgender wellness, women’s wellness, body image, trauma, Ancestral/Intergenerational trauma, combat veterans, and performance anxiety for athletes.
Therapy is writing your own story as we embrace the ‘self as inherently fluid’ and that all individuals are capable of crafting new and empowering stories that include a new sense of self. This is a healing journey, and I'm here to connect with you to explore together the trauma, grief, and other challenging life experiences that prevent you from healing, growing and living the fulfilling life you are seeking.
![Photo of Samantha Sudano, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b835caa8-c474-460b-9b63-f9761c34914d/1/320x400.jpeg)
Samantha Sudano
Licensed Professional Counselor, LMHC, LPC
Verified Verified
5 Endorsed
Lake Oswego, OR 97034
I have experience and expertise in working with depression; anxiety; relational issues; life transitions such as moving, job stress and grief; trauma treatment; transgender/gender spectrum concerns and sexuality.
Most of us wonder what life is all about and desire a higher degree of satisfaction in general. Each one of us has unique challenges that is more easily faced with support from another person. Together we will journey through the intricacies of your experience in order to gain insight and awareness. Armed with these two tools we can then move forward in the uncovering of your true self and life path. Within this process, wounds will be explored and cared for, giving you more space for what it is that you want in life!
I have experience and expertise in working with depression; anxiety; relational issues; life transitions such as moving, job stress and grief; trauma treatment; transgender/gender spectrum concerns and sexuality.
Most of us wonder what life is all about and desire a higher degree of satisfaction in general. Each one of us has unique challenges that is more easily faced with support from another person. Together we will journey through the intricacies of your experience in order to gain insight and awareness. Armed with these two tools we can then move forward in the uncovering of your true self and life path. Within this process, wounds will be explored and cared for, giving you more space for what it is that you want in life!
![Photo of Hans Rasmussen, MA, MDiv](https://photos.psychologytoday.com/343355f3-9519-49f2-be8b-474c93c4c4dd/2/320x400.jpeg)
I work with teens, families, couples, and both men and women, in a variety of counseling settings and situations, and I specialize in marriage counseling, depression, anxiety, trauma recovery, and much more.
Everyone has seasons of difficulty, confusion, or moments where forward progress in life and relationships seem to come to a stop. These experiences, while deeply painful, can be harnessed as moments of growth in our lives that cause us to understand ourselves, our faith, our relationships, and the world around us to a much greater degree.
I work with teens, families, couples, and both men and women, in a variety of counseling settings and situations, and I specialize in marriage counseling, depression, anxiety, trauma recovery, and much more.
Everyone has seasons of difficulty, confusion, or moments where forward progress in life and relationships seem to come to a stop. These experiences, while deeply painful, can be harnessed as moments of growth in our lives that cause us to understand ourselves, our faith, our relationships, and the world around us to a much greater degree.
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![Photo of Karen Paez, PhD, LP, Psychologist](https://photos.psychologytoday.com/5ae4540e-515c-47e9-98d9-8b7d2bf8a99e/1/320x400.png)
Being a leader or career professional is hard. You face pressures and demands that can take a toll, leading to nights staring at the ceiling worrying about that uncomfortable meeting in the morning, a desire to please people, and maybe even unhealthy levels of stress and anxiety. The stress of your responsibilities and interactions at work might be causing you burnout; you might even be noticing your confidence decline and your relationships suffer. You don’t have to sacrifice your mental health for your career. Let’s uncover the most grounded you with love and self-compassion. It’s time for some heart-centered therapy.
Being a leader or career professional is hard. You face pressures and demands that can take a toll, leading to nights staring at the ceiling worrying about that uncomfortable meeting in the morning, a desire to please people, and maybe even unhealthy levels of stress and anxiety. The stress of your responsibilities and interactions at work might be causing you burnout; you might even be noticing your confidence decline and your relationships suffer. You don’t have to sacrifice your mental health for your career. Let’s uncover the most grounded you with love and self-compassion. It’s time for some heart-centered therapy.
![Photo of Kei Kurosawa, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/3f207d5e-0976-4416-800b-b2a05800ba74/1/320x400.jpeg)
Do you ever feel stuck and confused in trying to understand why you or your child behave a certain way? Childhood trauma, difficult life experiences, relationships, thoughts, and feelings can impact an individual so deeply and can lead to feelings of anxiety, depression, shame, guilt, and doubt. Everyone has their own unique story to tell and I am here to provide a safe space where children, teens, and individuals can process this unique story and walk into a space where understanding meets transformation. In this, my goal as a counselor is to help build healthy connections that foster well-being, change, and growth!
Do you ever feel stuck and confused in trying to understand why you or your child behave a certain way? Childhood trauma, difficult life experiences, relationships, thoughts, and feelings can impact an individual so deeply and can lead to feelings of anxiety, depression, shame, guilt, and doubt. Everyone has their own unique story to tell and I am here to provide a safe space where children, teens, and individuals can process this unique story and walk into a space where understanding meets transformation. In this, my goal as a counselor is to help build healthy connections that foster well-being, change, and growth!
![Photo of Sarah Washburn, MS, CRC](https://photos.psychologytoday.com/b3203fa0-c2f2-41cc-821e-2c29f305fa17/1/320x400.jpeg)
Sarah Washburn
Professional Counselor Associate, MS, CRC
Verified Verified
Lake Oswego, OR 97035 (Online Only)
I offer individual therapy for people of all ages who are struggling with a variety of issues such as depression, anxiety, trauma, and more.
Rising from the ashes of difficult and challenging times, the phoenix symbolizes growth, hope, and better things to come. Like the phoenix, we can all face challenges in our life. At Blue Phoenix Counseling, I believe that everyone has the potential to overcome their challenges and achieve their goals. I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My therapy approach is tailored to each individual's unique needs and goals.
I offer individual therapy for people of all ages who are struggling with a variety of issues such as depression, anxiety, trauma, and more.
Rising from the ashes of difficult and challenging times, the phoenix symbolizes growth, hope, and better things to come. Like the phoenix, we can all face challenges in our life. At Blue Phoenix Counseling, I believe that everyone has the potential to overcome their challenges and achieve their goals. I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My therapy approach is tailored to each individual's unique needs and goals.
![Photo of Dr. Arianna Gerry, PhD, MPH, Psychologist](https://photos.psychologytoday.com/1cdb90b5-8696-4f8b-b395-8870c7d67b48/3/320x400.jpeg)
I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend!
I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend!
![Photo of Mackenzie Phelps, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/483d3e6a-f5e2-459a-8acd-5cbd4af93a3d/1/320x400.jpeg)
Mackenzie Phelps
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Lake Oswego, OR 97034
I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.
I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.
![Photo of Nicole Louise Hart, MS, LPCA, Pre-Licensed Professional](https://photos.psychologytoday.com/fab4dd26-e1ef-4413-8f0f-a881e6ca68b1/2/320x400.jpeg)
Nicole Louise Hart
Pre-Licensed Professional, MS, LPCA
Verified Verified
Lake Oswego, OR 97034 (Online Only)
I specialize in working with individuals who have experienced trauma, those with diagnosis of PTSD, Autism, anxiety, depression, and ADHD.
Hello there! I believe everyone has the capacity for change, and is interested in learning new things! I will validated and never judge you, but instead I will empower you and help you meet your goals through individualized steps. I am currently accepting clients from anywhere in the state of Oregon! I have partnered with Mindful Therapy Group for scheduling and intake needs, so if you would like to schedule an appointment, please call them at (971)652-6971.
I specialize in working with individuals who have experienced trauma, those with diagnosis of PTSD, Autism, anxiety, depression, and ADHD.
Hello there! I believe everyone has the capacity for change, and is interested in learning new things! I will validated and never judge you, but instead I will empower you and help you meet your goals through individualized steps. I am currently accepting clients from anywhere in the state of Oregon! I have partnered with Mindful Therapy Group for scheduling and intake needs, so if you would like to schedule an appointment, please call them at (971)652-6971.
![Photo of Sophie Blauer, MA](https://photos.psychologytoday.com/59d1c20b-a83f-44ac-9745-ea28aabe10ac/2/320x400.jpeg)
I help teens, individuals, families, and couples work through past and current life challenges and specialize in anxiety, ADHD, and relationship issues. I choose effective approaches that are individualized and help you identify with more sustainable tools to utilize for coping and problem-solving in daily life. It can be difficult to find a therapist that is the right fit, and who will successfully help you reach your goals. I work with individuals who want to address concerns efficiently, work towards growth and change, and not be in therapy long-term.
I help teens, individuals, families, and couples work through past and current life challenges and specialize in anxiety, ADHD, and relationship issues. I choose effective approaches that are individualized and help you identify with more sustainable tools to utilize for coping and problem-solving in daily life. It can be difficult to find a therapist that is the right fit, and who will successfully help you reach your goals. I work with individuals who want to address concerns efficiently, work towards growth and change, and not be in therapy long-term.
![Photo of DeLyn Griffin, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5104136f-f7d4-46c3-a4e7-642dcc86bcac/2/320x400.jpeg)
DeLyn Griffin
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Lake Oswego, OR 97035
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
![Photo of Amanda Lowrey, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/56b9b6b2-3f3e-4b23-906a-b3675d7b4b77/3/320x400.jpeg)
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
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