Therapists in Klamath Falls, OR
Elizabeth Grotsky
Professional Counselor Associate, MS, LPCA
Verified Verified
Klamath Falls, OR 97603 (Online Only)
I am a resourceful and skilled therapist, adept at building rapport and utilizing creative, evidence-based interventions. I offer a range of therapeutic modalities, including EMDR, somatic resourcing, emotionally focused therapy, and trauma focused interventions. My past experience includes providing couples and family therapy, school counseling, and crisis intervention. I currently offer telehealth services to individuals aged 17 and up throughout the state of Oregon. I accept Providence, PacificSource, and OHP, and also provide open card options. If you believe my approach aligns, please reach out.
I am a resourceful and skilled therapist, adept at building rapport and utilizing creative, evidence-based interventions. I offer a range of therapeutic modalities, including EMDR, somatic resourcing, emotionally focused therapy, and trauma focused interventions. My past experience includes providing couples and family therapy, school counseling, and crisis intervention. I currently offer telehealth services to individuals aged 17 and up throughout the state of Oregon. I accept Providence, PacificSource, and OHP, and also provide open card options. If you believe my approach aligns, please reach out.
Online Therapists
Nicole Pilgrim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ashland, OR 97520 (Online Only)
Waitlist for new clients
Humans are capable of accomplishing amazing feats. We all struggle with challenges, many of which present an awesome opportunity for adaptation, introspection, and growth. It is natural to seek support and counsel to navigate these challenges. I am honored to partner with clients in achieving their goals for unearthing new clarity, learning new coping tools, healing past hurts, and generally feeling better. Much of my experience comes from working with grief, chronic illness, chronic pain, dementia, depression, anxiety and life transitions such as death, birth, and divorce.
Humans are capable of accomplishing amazing feats. We all struggle with challenges, many of which present an awesome opportunity for adaptation, introspection, and growth. It is natural to seek support and counsel to navigate these challenges. I am honored to partner with clients in achieving their goals for unearthing new clarity, learning new coping tools, healing past hurts, and generally feeling better. Much of my experience comes from working with grief, chronic illness, chronic pain, dementia, depression, anxiety and life transitions such as death, birth, and divorce.
Fern L Snogren
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
1 Endorsed
Ashland, OR 97520
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnected from yourself, depressed, anxious, fearful, confused, angry or in chronic physical pain, I can offer my 27 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnected from yourself, depressed, anxious, fearful, confused, angry or in chronic physical pain, I can offer my 27 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Verified Verified
Ashland, OR 97520 (Online Only)
It’s also a powerful tool to help improve your relationship style, increase libido, better manage your emotions, and find real ways to process & heal past pain & dissolve inner barriers.
Living from an open heart is possible, but talk therapy often feels like mental gymnastics or just venting. In contrast, tools such as meditation and breathwork focus on the heart-body inner experience as the core of therapy. Rather than changing through thought alone, mindful therapy works from the bottom up, connecting with your body’s ancient intuition to address today's issues. The answers are in connecting to your true feelings and bodily sensations. I’m Asher Lyman, a licensed Jungian-Somatic therapist with 20 years of experience, dedicated to helping you feel more authentic, alive, warm-hearted, grounded, and clear-eyed.
It’s also a powerful tool to help improve your relationship style, increase libido, better manage your emotions, and find real ways to process & heal past pain & dissolve inner barriers.
Living from an open heart is possible, but talk therapy often feels like mental gymnastics or just venting. In contrast, tools such as meditation and breathwork focus on the heart-body inner experience as the core of therapy. Rather than changing through thought alone, mindful therapy works from the bottom up, connecting with your body’s ancient intuition to address today's issues. The answers are in connecting to your true feelings and bodily sensations. I’m Asher Lyman, a licensed Jungian-Somatic therapist with 20 years of experience, dedicated to helping you feel more authentic, alive, warm-hearted, grounded, and clear-eyed.
I work with clients skillfully to safely facilitate access to their own natural wisdom. I work specifically to craft the interpersonal space that supports growth in my clients. You may feel somehow broken, incomplete, or even bewildered. I remember these feelings from my own experience of healing and I use these experiences and vulnerabilities to guide my work as a therapist. Though the relationship is based on unconditional acceptance, my clients undergo remarkable transformation. I provide the skills of expert listening, empathy, clear boundaries, and genuineness to my clients.
I work with clients skillfully to safely facilitate access to their own natural wisdom. I work specifically to craft the interpersonal space that supports growth in my clients. You may feel somehow broken, incomplete, or even bewildered. I remember these feelings from my own experience of healing and I use these experiences and vulnerabilities to guide my work as a therapist. Though the relationship is based on unconditional acceptance, my clients undergo remarkable transformation. I provide the skills of expert listening, empathy, clear boundaries, and genuineness to my clients.
Are you struggling with anxiety, depression, grief, past trauma(s), or other stressful situations that affect your ability to live your life to the fullest? Do you feel overwhelmed, wondering if your life can be better? You deserve to be happy and to live your life to the fullest! We help individuals with anxiety, depression, acute or chronic medical illnesses, adjustment to life stressors, LGBTQIA+ issues, grief/ loss, women’s issues, and those who want to reach the next level in their career or life goals. If you want to begin moving towards healing and growth, we want to help you get there!
Are you struggling with anxiety, depression, grief, past trauma(s), or other stressful situations that affect your ability to live your life to the fullest? Do you feel overwhelmed, wondering if your life can be better? You deserve to be happy and to live your life to the fullest! We help individuals with anxiety, depression, acute or chronic medical illnesses, adjustment to life stressors, LGBTQIA+ issues, grief/ loss, women’s issues, and those who want to reach the next level in their career or life goals. If you want to begin moving towards healing and growth, we want to help you get there!
Grenda David
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Medford, OR 97501
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
Sarah Grubbs
Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
Ashland, OR 97520
Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
Therapy is an invitation to explore life experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. My goal is to help clients liberate stuck consciousness and help them re-member their true selves. I provide a neutral ground to clients and my primary focus is working with individuals who struggle with anxiety, depression and impacts of trauma. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.
Rogue Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Michael Peter Higginbotham
Counselor, MS, LPC, NCC
Verified Verified
Central Point, OR 97502
Waitlist for new clients
Life can feel overwhelming when we are experiencing depression, anxiety, or a trauma that has impacted every part of us. It can feel like it's hard to get out of bed, it's impacting your relationships, or gets in the way of doing the things that make you happy. Are you wanting to experience a sense of peace and understanding about your experience and how it may impact how you are showing up in the world? We can find a new sense of being in the world as we explore the inner workings and external impact of these experiences to transform it into something new.
Life can feel overwhelming when we are experiencing depression, anxiety, or a trauma that has impacted every part of us. It can feel like it's hard to get out of bed, it's impacting your relationships, or gets in the way of doing the things that make you happy. Are you wanting to experience a sense of peace and understanding about your experience and how it may impact how you are showing up in the world? We can find a new sense of being in the world as we explore the inner workings and external impact of these experiences to transform it into something new.
Sky Snogren, MA, LPC
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
Ashland, OR 97520 (Online Only)
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
See more therapy options for Klamath Falls
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.