Therapists in Klamath Falls, OR
![Photo of Kyra Letzring - Place2Heal Counseling Services , MS, LPC, CADCIII, Licensed Professional Counselor](https://photos.psychologytoday.com/8f06aaf7-2864-497d-b6ef-b08aaf3b4943/1/320x400.png)
Place2Heal Counseling Services
Licensed Professional Counselor, MS, LPC, CADCIII
Verified Verified
Klamath Falls, OR 97601
Not accepting new clients
We believe that every client has the ability to make changes that will follow them through life. Place2Heal is committed to identifying and exploring the challenges you bring to therapy, drawing on the strengths and resources that will help to make positive changes. We are committed to providing a safe and accepting therapeutic environment that facilitates growth, insight, and change. We believe in providing holistic care for clients in a judgment-free environment using therapeutic interventions to work with clients in achieving their goals.
We believe that every client has the ability to make changes that will follow them through life. Place2Heal is committed to identifying and exploring the challenges you bring to therapy, drawing on the strengths and resources that will help to make positive changes. We are committed to providing a safe and accepting therapeutic environment that facilitates growth, insight, and change. We believe in providing holistic care for clients in a judgment-free environment using therapeutic interventions to work with clients in achieving their goals.
![Photo of Brenda Odesha, QMHP, MFT Ass, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/12427ae7-b787-4559-bc4c-b32db0908c2c/1/320x400.jpeg)
Brenda Odesha
Marriage & Family Therapist Associate, QMHP, MFT Ass
Verified Verified
1 Endorsed
Klamath Falls, OR 97603
Not accepting new clients
I strive to provide a safe space for my clients for reflection while serving as a guide and facilitator for their own self-discovery while simultaneously working on life’s challenges and relationship struggles. I have a unique passion in working with children to guide them in processing the challenges they face in their own family dynamics as they travel through their own growth and development.
I strive to provide a safe space for my clients for reflection while serving as a guide and facilitator for their own self-discovery while simultaneously working on life’s challenges and relationship struggles. I have a unique passion in working with children to guide them in processing the challenges they face in their own family dynamics as they travel through their own growth and development.
![Photo of Amanda R Freeman, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1f744351-fe1f-4047-bd29-dceccbd0ca0f/1/320x400.jpeg)
Amanda R Freeman
Marriage & Family Therapist Associate, MS
Verified Verified
2 Endorsed
Klamath Falls, OR 97601
As a dedicated and compassionate therapist, I specialize in empowering individuals navigating challenging relationships, guiding teens through the pivotal transition to young adulthood, supporting young parents, nurturing families with small children, and helping young adults find their footing in the complexities of adult life. My approach is holistic, focusing on creating a safe and non-judgmental space where clients can explore their feelings, build resilience, and develop practical strategies for personal growth. With a blend of evidence-based techniques and a deep understanding of the unique pressures faced by each group.
As a dedicated and compassionate therapist, I specialize in empowering individuals navigating challenging relationships, guiding teens through the pivotal transition to young adulthood, supporting young parents, nurturing families with small children, and helping young adults find their footing in the complexities of adult life. My approach is holistic, focusing on creating a safe and non-judgmental space where clients can explore their feelings, build resilience, and develop practical strategies for personal growth. With a blend of evidence-based techniques and a deep understanding of the unique pressures faced by each group.
![Photo of Brittania Welch, CSWA, CADC I, CSCSOT](https://photos.psychologytoday.com/5ffc00eb-8256-4fbc-8da3-e9d28a0a00a7/1/320x400.png)
Brittania Welch
Clinical Social Work Associate, CSWA, CADC I, CSCSOT
Verified Verified
Klamath Falls, OR 97603 (Online Only)
I provide clinical services to individuals who are experiencing disruption in their lives due to anxiety, depression, addiction, sexual dysfunction and trauma (complex, family or sexual). In practice, I begin by working with clients to collaboratively identify treatment goals and develop a treatment pathway to meet those goals, while considering the individual's culture, lifestyle, strengths and abilities. I believe that treatment or intervention should be individualized to meet the needs of clients in an eclectic way.
I provide clinical services to individuals who are experiencing disruption in their lives due to anxiety, depression, addiction, sexual dysfunction and trauma (complex, family or sexual). In practice, I begin by working with clients to collaboratively identify treatment goals and develop a treatment pathway to meet those goals, while considering the individual's culture, lifestyle, strengths and abilities. I believe that treatment or intervention should be individualized to meet the needs of clients in an eclectic way.
![Photo of Marena Hughes, QMHP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4e552d82-2c70-4528-abeb-5cdbb1a7e022/1/320x400.jpeg)
Marena Hughes
Marriage & Family Therapist Associate, QMHP
Verified Verified
5 Endorsed
Klamath Falls, OR 97603 (Online Only)
Waitlist for new clients
I am passionate about working with individuals, couples, and families to co-create change. As a marriage and family therapist, I believe that problems are created and healed in relationships. Therefore, I strive to create a supportive space where connections can be explored and enhanced. I value counseling others with acceptance, authenticity, empathy, and good humor. I look forward to hearing your story and helping you take an active role in your own well-being!
I am passionate about working with individuals, couples, and families to co-create change. As a marriage and family therapist, I believe that problems are created and healed in relationships. Therefore, I strive to create a supportive space where connections can be explored and enhanced. I value counseling others with acceptance, authenticity, empathy, and good humor. I look forward to hearing your story and helping you take an active role in your own well-being!
![Photo of Angie Salzwedel-Kemp, MS MFT , Marriage & Family Therapist Associate](https://photos.psychologytoday.com/38d4dea4-e3fc-49a9-a67a-222f15e1d1b0/2/320x400.jpeg)
Angie Salzwedel-Kemp
Marriage & Family Therapist Associate, MS MFT
Verified Verified
1 Endorsed
Klamath Falls, OR 97601
I provide professional mental health services to individuals, couples, and families. My belief is that each person is unique and that everyone has the ability to discover and create desired changes in their lives. I approach therapy as a joint endeavor in which you and I work together to understand your goals, uncover and approach difficulties, and move toward healthy functioning and personal fulfillment.
I provide professional mental health services to individuals, couples, and families. My belief is that each person is unique and that everyone has the ability to discover and create desired changes in their lives. I approach therapy as a joint endeavor in which you and I work together to understand your goals, uncover and approach difficulties, and move toward healthy functioning and personal fulfillment.
![Photo of Sammy B Glenn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b7ed5fe-f8b3-47a0-be28-8b1ced7b4e94/2/320x400.jpeg)
Sammy B Glenn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Klamath Falls, OR 97603
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help, if you'll always try." I have worked with a wide variety of people, and find that we can all connect as fellow humans. I am currently licensed in Oregon, West Virginia, North Carolina, Florida, Tennessee, and California, and make my home in beautiful Oregon.
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help, if you'll always try." I have worked with a wide variety of people, and find that we can all connect as fellow humans. I am currently licensed in Oregon, West Virginia, North Carolina, Florida, Tennessee, and California, and make my home in beautiful Oregon.
![Photo of Trava Nieves, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/05105dba-8fbe-4f46-8693-4d96aa300483/1/320x400.jpeg)
Couples - Families - Individuals: Help in finding balance between emotional closeness and distance with others. Mapping to self and learning somatic cues that signal awareness of needs and practice sharing our personal states of being
Couples - Families - Individuals: Help in finding balance between emotional closeness and distance with others. Mapping to self and learning somatic cues that signal awareness of needs and practice sharing our personal states of being
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/teen with behavioral problems; or generational trauma or racial discrimination. I acknowledge the difficulty one may have with seeking help. This may be due to historical stigmas, masculinity associated with being male, or the feeling of “needing to do it all” and not having your power acknowledged or honored as a woman.
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/teen with behavioral problems; or generational trauma or racial discrimination. I acknowledge the difficulty one may have with seeking help. This may be due to historical stigmas, masculinity associated with being male, or the feeling of “needing to do it all” and not having your power acknowledged or honored as a woman.
![Photo of Gustavo Barrientos, MS, QMHP, Pre-Licensed Professional](https://photos.psychologytoday.com/2bb7acac-25b9-4dd4-b98c-4a03a777012f/1/320x400.jpeg)
Gustavo Barrientos
Pre-Licensed Professional, MS, QMHP
Verified Verified
1 Endorsed
Klamath Falls, OR 97601
I believe each person with the support of the therapeutic relationship can develop characteristics and behaviors of their choosing, and are not defined by outside events, such as background, trauma, demographics, etc. With the support of a therapist individuals can overcome all obstacles presented in their life and become better understanding of themselves and how their past has shaped them.
I believe each person with the support of the therapeutic relationship can develop characteristics and behaviors of their choosing, and are not defined by outside events, such as background, trauma, demographics, etc. With the support of a therapist individuals can overcome all obstacles presented in their life and become better understanding of themselves and how their past has shaped them.
![Photo of Dr. Kathleen M Adams, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/746f6dc6-8f03-4d8f-9a76-f24317793502/2/320x400.jpeg)
Dr. Kathleen M Adams
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Klamath Falls, OR 97601
Not accepting new clients
The right support can make such a difference when things are feeling overwhelming. While we’re each on our own journey, and we can go it alone, we don’t have to. For some that may mean I’m a skilled companion, helping them through transformational recovery from complex trauma. For others that may mean I help with managing anxiety and depression, support through life transitions, or a place to explore the profound transformational potential calling to us in existential and spiritual crisis. Currently I provide therapy, clinical supervision, case consultation and trainings.
The right support can make such a difference when things are feeling overwhelming. While we’re each on our own journey, and we can go it alone, we don’t have to. For some that may mean I’m a skilled companion, helping them through transformational recovery from complex trauma. For others that may mean I help with managing anxiety and depression, support through life transitions, or a place to explore the profound transformational potential calling to us in existential and spiritual crisis. Currently I provide therapy, clinical supervision, case consultation and trainings.
15 Second Videos
Amanda R Freeman
Marena Hughes
Charlene (Charlie) Dobry
![Photo of Charlene (Charlie) Dobry, LMFT, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/189e28ec-f5dd-4198-adfb-6307ff469f8c/2/320x400.jpeg)
Charlene (Charlie) Dobry
Marriage & Family Therapist, LMFT, MS, MFT
Verified Verified
Klamath Falls, OR 97603
Waitlist for new clients
We live in a time where anxiety, depression, and trauma have become the norm for so many. These symptoms overflow into our daily lives affecting our productivity, our relationships, and overall well-being. I know it can be hard to live the life you want when you feel overwhelmed all the time. I'm here to help you. You'll learn skills to manage your symptoms, grow your confidence, strengthen your relationships, and live your best life.
We live in a time where anxiety, depression, and trauma have become the norm for so many. These symptoms overflow into our daily lives affecting our productivity, our relationships, and overall well-being. I know it can be hard to live the life you want when you feel overwhelmed all the time. I'm here to help you. You'll learn skills to manage your symptoms, grow your confidence, strengthen your relationships, and live your best life.
![Photo of Tori Doddridge, BCBA, MEd](https://photos.psychologytoday.com/8809db66-9121-4a46-b42d-19a5ea1d02af/3/320x400.jpeg)
Tori Doddridge
Professional Counselor Associate, BCBA, MEd
Verified Verified
Klamath Falls, OR 97603
I use a combined approach of behaviorism and counseling psychology to help my clients achieve change in their life, their parenting, their relationships, and their personal goals. Sometimes we all get stuck in patterns that don't help us. When I work with you as a client, I will help you see where you're stuck and what's holding you back. Change can be scary, but what is even harder, is seeing clearly when you are stuck in your own way and how to free yourself. I'm here to help you start your change journey and work through your concerns. I'm certified in behavior analysis and a licensed professional counselor associate.
I use a combined approach of behaviorism and counseling psychology to help my clients achieve change in their life, their parenting, their relationships, and their personal goals. Sometimes we all get stuck in patterns that don't help us. When I work with you as a client, I will help you see where you're stuck and what's holding you back. Change can be scary, but what is even harder, is seeing clearly when you are stuck in your own way and how to free yourself. I'm here to help you start your change journey and work through your concerns. I'm certified in behavior analysis and a licensed professional counselor associate.
![Photo of Tessa M Saindon - Connect Restore Thrive Counseling Group, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d59bd9d0-5505-4c5b-8814-8748ad48d448/2/320x400.jpeg)
Connect Restore Thrive Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
Klamath Falls, OR 97601
We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.
We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.
![Photo of Christina Martinez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b7345e3-534c-451e-befd-77935897caf5/2/320x400.jpeg)
Christina Martinez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Klamath Falls, OR 97601
Individual Counseling; Family/Couples counseling; I specialize in working with adults who experience a wide range of concerns, including (but not limited to): anxiety, depression, interpersonal conflicts, communication issues and/or who have experienced trauma. Hao?ɨɨ. Christina Martinez mi?i nɨ nani?a. Nɨ Nimɨ, Nɨ Yahooskin,Nɨ Kamɨdika?a. That is in the Northern Paiute language and means "How are you? My name is Christina Martinez and I am Northern Paiute." I identify as indigenous (Native American) and Mexican (Chicana). I am a member of the Klamath Tribes in southern Oregon.
Individual Counseling; Family/Couples counseling; I specialize in working with adults who experience a wide range of concerns, including (but not limited to): anxiety, depression, interpersonal conflicts, communication issues and/or who have experienced trauma. Hao?ɨɨ. Christina Martinez mi?i nɨ nani?a. Nɨ Nimɨ, Nɨ Yahooskin,Nɨ Kamɨdika?a. That is in the Northern Paiute language and means "How are you? My name is Christina Martinez and I am Northern Paiute." I identify as indigenous (Native American) and Mexican (Chicana). I am a member of the Klamath Tribes in southern Oregon.
![Photo of Kimberly Sue Clark - Kim Clark Counseling, LLC, MS LMFT, CCHt, CADC I, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/ea29e561-1ede-4e61-9ae0-b54080ec7fab/3/320x400.jpeg)
Kim Clark Counseling, LLC
Marriage & Family Therapist, MS LMFT, CCHt, CADC I, EMDR
Verified Verified
3 Endorsed
Klamath Falls, OR 97601
Waitlist for new clients
I believe that healing is an attitude that is available to everyone and comes from within, which often needs coaxing and cultivating. Healing is not necessarily a state of perfect physical or mental health but is a range of positive adaptations that can be taught and learned. I use a person-centered approach, collaborating with my clients to work towards healing the whole person and improving their quality of life. I enjoy working with individuals, families, couples, adolescents, and children on a variety of different issues. I look forward to walking beside my clients with compassion and empathy, as they explore their own path.
I believe that healing is an attitude that is available to everyone and comes from within, which often needs coaxing and cultivating. Healing is not necessarily a state of perfect physical or mental health but is a range of positive adaptations that can be taught and learned. I use a person-centered approach, collaborating with my clients to work towards healing the whole person and improving their quality of life. I enjoy working with individuals, families, couples, adolescents, and children on a variety of different issues. I look forward to walking beside my clients with compassion and empathy, as they explore their own path.
![Photo of Anna Mckay, PhD, LPC, RYS-200, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7f1c1d7b-f3e9-444b-98b8-ddb8addcba92/2/320x400.png)
Anna Mckay
Licensed Professional Counselor, PhD, LPC, RYS-200, LPCC
Verified Verified
Klamath Falls, OR 97601
Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.
Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.
![Photo of Irene Meeker - Inner Peace Counseling Inc, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ce9f80a9-21e5-4d2a-8cb0-2e4012c245bb/2/320x400.jpeg)
Inner Peace Counseling Inc
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Klamath Falls, OR 97601
Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.
Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.
![Photo of John J. Johnson, MS, MFT, ERCEM, Marriage & Family Therapist](https://photos.psychologytoday.com/3c1b7138-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John J. Johnson
Marriage & Family Therapist, MS, MFT, ERCEM
Verified Verified
1 Endorsed
Klamath Falls, OR 97603
Sexual addiction (SA) is a hidden addiction. It is a global problem, under-reported, and largely untreated. SA harms relationships, creates relational trauma for partners, and damages trust and intimacy in relationships. Addicts often engage in secrecy and feel shame and guilt about their behavior. Partners often feel betrayed and traumatized by the addicts behavior. Intimacy issues are often an underlying concern for both individuals and for couples. Like other addictions, SA can get progressively worse over the years. If untreated, SA can lead to relationship loss, divorce, job loss. financial problems, and legal problems.
Sexual addiction (SA) is a hidden addiction. It is a global problem, under-reported, and largely untreated. SA harms relationships, creates relational trauma for partners, and damages trust and intimacy in relationships. Addicts often engage in secrecy and feel shame and guilt about their behavior. Partners often feel betrayed and traumatized by the addicts behavior. Intimacy issues are often an underlying concern for both individuals and for couples. Like other addictions, SA can get progressively worse over the years. If untreated, SA can lead to relationship loss, divorce, job loss. financial problems, and legal problems.
![Photo of Leah K Henigson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d10becb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Leah K Henigson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Klamath Falls, OR 97601 (Online Only)
Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing.
Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing.
See more therapy options for Klamath Falls
How does your Therapist compare?
Number of Therapists in Klamath Falls, OR
30+
Average cost per session
$150
Therapists in Klamath Falls, OR who prioritize treating:
90% | Anxiety |
83% | Depression |
80% | Trauma and PTSD |
73% | Relationship Issues |
73% | Family Conflict |
70% | Coping Skills |
67% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
73% | Oregon Health Plan (OHP) |
50% | BlueCross and BlueShield |
50% | Providence |
How Therapists in Klamath Falls, OR see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Klamath Falls?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.