Solution Focused Brief (SFBT) Therapists in Keizer, OR
Nayely Millan
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Keizer, OR 97303 (Online Only)
Yo ofrezco terapia bilingüe y podemos comunicarnos en español, inglés o ambos, según su preferencia. I have lived in the West Coast my entire life. I am a mom, a wife, and the oldest daughter of Mexican immigrants. I understand firsthand the pressures that come from living up to the expectations of fulfilling the mythical "American Dream." I firmly believe in rehabilitation; to me, this means a person is not their past actions, and every person has the capacity for positive change. Allow me to provide you with a judgment-free space to discuss specific issues, explore existential questions, and/or enhance your overall well-being.
Yo ofrezco terapia bilingüe y podemos comunicarnos en español, inglés o ambos, según su preferencia. I have lived in the West Coast my entire life. I am a mom, a wife, and the oldest daughter of Mexican immigrants. I understand firsthand the pressures that come from living up to the expectations of fulfilling the mythical "American Dream." I firmly believe in rehabilitation; to me, this means a person is not their past actions, and every person has the capacity for positive change. Allow me to provide you with a judgment-free space to discuss specific issues, explore existential questions, and/or enhance your overall well-being.
Shelby Sallee
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Keizer, OR 97303
Waitlist for new clients
I believe that every person has the ability to heal and lead satisfying and fulfilling lives. Everyone does the best with what they have and that life presents significant challenges and all of our behaviors makes sense in context. Problems do not exist within one person but are the result of a person’s context, family or relational systems, circular patterns, external systems, and learned behaviors that once had a functional purpose but no longer do. I consider health to be the culmination of mental, physical, spiritual, and relational states, and I will work from this inclusive and holistic perspective.
I believe that every person has the ability to heal and lead satisfying and fulfilling lives. Everyone does the best with what they have and that life presents significant challenges and all of our behaviors makes sense in context. Problems do not exist within one person but are the result of a person’s context, family or relational systems, circular patterns, external systems, and learned behaviors that once had a functional purpose but no longer do. I consider health to be the culmination of mental, physical, spiritual, and relational states, and I will work from this inclusive and holistic perspective.
Jennifer Moore
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Keizer, OR 97303 (Online Only)
Depressed? Stuck? Anxious? The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances more effectively and adaptively. I can help you identify and live the life that is most meaningful to you.
Depressed? Stuck? Anxious? The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances more effectively and adaptively. I can help you identify and live the life that is most meaningful to you.
Witt Health & Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Keizer, OR 97303
With over a decade of experience in the mental health field, my experience is well rounded. My opportunities have allowed me the privilege to help persons of all backgrounds, ages, races and cultures. I believe with adequate support & resources all persons have the power, within them, to make changes needed for life satisfaction. Originally from Mexico I know all to well how life can present barriers. I believe, my experiences as an immigrant, a victim of trauma, a single parent and divorcee are at the root of my skills as a helper.
With over a decade of experience in the mental health field, my experience is well rounded. My opportunities have allowed me the privilege to help persons of all backgrounds, ages, races and cultures. I believe with adequate support & resources all persons have the power, within them, to make changes needed for life satisfaction. Originally from Mexico I know all to well how life can present barriers. I believe, my experiences as an immigrant, a victim of trauma, a single parent and divorcee are at the root of my skills as a helper.
My passion is to create a space that will honor the uniquely created person you are. By incorporating the physical, spiritual, and mental aspects of who you are, optimal health and growth can be achieved.
My passion is to create a space that will honor the uniquely created person you are. By incorporating the physical, spiritual, and mental aspects of who you are, optimal health and growth can be achieved.
One of my greatest rewards as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope and live fully in the present. I believe we all need someone to talk with, who will really listen and accept us as we are, without judgement. I provide clients with a warm, non-judgmental environment; a safe place to explore the issues that may be preventing them from living the life they want. I have a heart for helping others find deeper meaning and a sense of purpose.
One of my greatest rewards as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope and live fully in the present. I believe we all need someone to talk with, who will really listen and accept us as we are, without judgement. I provide clients with a warm, non-judgmental environment; a safe place to explore the issues that may be preventing them from living the life they want. I have a heart for helping others find deeper meaning and a sense of purpose.
Jean Vanlue
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Keizer, OR 97303
Waitlist for new clients
Life is all about relationships! I seek to help others find the hope, healing, strength and grace needed to face the many challenges of life. My passion is assisting adults and couples to increase in resilience, coping and stress management skills and in the ability to encourage and appreciate themselves and others.
Life is all about relationships! I seek to help others find the hope, healing, strength and grace needed to face the many challenges of life. My passion is assisting adults and couples to increase in resilience, coping and stress management skills and in the ability to encourage and appreciate themselves and others.
Mary Ann Fahlstrom
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
2 Endorsed
Keizer, OR 97307
I am committed to providing respect, compassion, understanding, honest feedback, structure and openness to each of my clients in order to provide the optimum conditions for you to achieve your desired outcomes.
I believe that life is a journey which is unique for each person. Psychotherapy can be an important tool in helping an individual or family discover their natural ability to heal, to love and to grow.
I am committed to providing respect, compassion, understanding, honest feedback, structure and openness to each of my clients in order to provide the optimum conditions for you to achieve your desired outcomes.
I believe that life is a journey which is unique for each person. Psychotherapy can be an important tool in helping an individual or family discover their natural ability to heal, to love and to grow.
It is hard to share your life story with just anyone, but be rest assured that you will be treated with the utmost respect in my care. Having a trusting relationship with your counselor is one of the most important aspects of counseling effectiveness and something you can count on when working with me! My focus is strength based individual, couple, and family counseling. I see healthy relationships with self and others as the foundation to well being.
It is hard to share your life story with just anyone, but be rest assured that you will be treated with the utmost respect in my care. Having a trusting relationship with your counselor is one of the most important aspects of counseling effectiveness and something you can count on when working with me! My focus is strength based individual, couple, and family counseling. I see healthy relationships with self and others as the foundation to well being.
Hope Whisperer Christian Counseling, LLC
Pre-Licensed Professional, MA
Verified Verified
Keizer, OR 97303
I am Marcie Walker, the Hope Whisperer, who is accepting new clients! In a safe, warm, and supportive environment, I will honor the words you share with me, and travel your journey with you. I have personal experience in therapeutic work with adults and families, as well as working with students at these grade levels: Middle, high, and college ages. I have 23 years experience working with the special needs population. Preventing bullying is my passion, so it is no wonder that, for the past twenty years as staff and student, I have advocated for many who were bullied and treated unfairly.
I am Marcie Walker, the Hope Whisperer, who is accepting new clients! In a safe, warm, and supportive environment, I will honor the words you share with me, and travel your journey with you. I have personal experience in therapeutic work with adults and families, as well as working with students at these grade levels: Middle, high, and college ages. I have 23 years experience working with the special needs population. Preventing bullying is my passion, so it is no wonder that, for the past twenty years as staff and student, I have advocated for many who were bullied and treated unfairly.
Heather Sly-Haley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Keizer, OR 97303
When working with clients, I see people as unique individuals who are trying to find their own meaning for their lives and a purpose in life. Through therapy we can learn so much about ourselves and our goals which we might not even be aware of up to this point. Part of my belief in therapy is centered in the idea that each person is capable of reaching their desired self or achieving self actualization. I believe individuals and relationships are trying to find their best possible versions of self. In my practice I emphasize promoting communication and emotional awareness.
When working with clients, I see people as unique individuals who are trying to find their own meaning for their lives and a purpose in life. Through therapy we can learn so much about ourselves and our goals which we might not even be aware of up to this point. Part of my belief in therapy is centered in the idea that each person is capable of reaching their desired self or achieving self actualization. I believe individuals and relationships are trying to find their best possible versions of self. In my practice I emphasize promoting communication and emotional awareness.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
Chelsea Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Keizer, OR 97303
Many of us reach a point in our life where our ways of dealing with issues are no longer working and we need new skills to create the changes we want. I believe that we have the capacity within us to overcome difficult challenges, heal from painful life experiences and achieve our most valued personal goals. Working with a wide range of emotional and behavioral issues, My therapeutic approach is to help you face your challenges with insight, warmth and humor. If you're looking for extra support and guidance through a challenging situation I look forward to working with you to achieve your goals.
Many of us reach a point in our life where our ways of dealing with issues are no longer working and we need new skills to create the changes we want. I believe that we have the capacity within us to overcome difficult challenges, heal from painful life experiences and achieve our most valued personal goals. Working with a wide range of emotional and behavioral issues, My therapeutic approach is to help you face your challenges with insight, warmth and humor. If you're looking for extra support and guidance through a challenging situation I look forward to working with you to achieve your goals.
Denise Nejedlo - Open For New Clients Currently
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Keizer, OR 97303 (Online Only)
I am currently accepting new clients at this time. I have been practicing for 40 years. I work with with depression, anxiety, panic attacks, grief, relationship problems, life transitions and childhood abuse and trauma. I work with individuals who are struggling with co-dependency, alcoholism in the family, mood disorders, shame and guilt, body image problems, chronic pain, and low self-esteem. I encourage the exploration of thoughts and feelings, healthy coping skills, healthy boundaries, positive communication, self awareness, self acceptance and self love.
I am currently accepting new clients at this time. I have been practicing for 40 years. I work with with depression, anxiety, panic attacks, grief, relationship problems, life transitions and childhood abuse and trauma. I work with individuals who are struggling with co-dependency, alcoholism in the family, mood disorders, shame and guilt, body image problems, chronic pain, and low self-esteem. I encourage the exploration of thoughts and feelings, healthy coping skills, healthy boundaries, positive communication, self awareness, self acceptance and self love.
Accepting New Clients! Begin your journey towards healing and personal growth. Whether anxiety, depression, strained relationships, or career challenges burden you, you don't have to endure them alone. I'm here to provide support to guide individuals to overcome anxiety and depression while strengthening connections with loved ones. Together, we'll develop coping strategies, fostering hope and peace for your future. Let's establish healthy boundaries with your closest relationships, empowering you to regain control of your life. Don't wait any longer to step into a brighter tomorrow – reach out, and let's begin this journey today!
Accepting New Clients! Begin your journey towards healing and personal growth. Whether anxiety, depression, strained relationships, or career challenges burden you, you don't have to endure them alone. I'm here to provide support to guide individuals to overcome anxiety and depression while strengthening connections with loved ones. Together, we'll develop coping strategies, fostering hope and peace for your future. Let's establish healthy boundaries with your closest relationships, empowering you to regain control of your life. Don't wait any longer to step into a brighter tomorrow – reach out, and let's begin this journey today!
The challenges of today's modern life presents an array of difficulties for individuals that can begin to weigh us down and impact our day to day life. Can you imagine what it would feel like to wake up each day with the strength and confidence to face our ever changing world?
The challenges of today's modern life presents an array of difficulties for individuals that can begin to weigh us down and impact our day to day life. Can you imagine what it would feel like to wake up each day with the strength and confidence to face our ever changing world?
I specialize in working with people who experience overwhelming sadness, ongoing isolation, fractured relationships, mild to severe anxiety or have chronic stress. These clients want to develop a healthier outlook, find fulfillment & create deeper connections with self and others. Clients that find my approach the most effective and life changing are those working through loss, daily stressors, loneliness, anxiety, depression and transitions in life. I became a therapist because I believe all people should feel heard, be understood and find hope, even in the most challenging situation without facing the struggle alone.
I specialize in working with people who experience overwhelming sadness, ongoing isolation, fractured relationships, mild to severe anxiety or have chronic stress. These clients want to develop a healthier outlook, find fulfillment & create deeper connections with self and others. Clients that find my approach the most effective and life changing are those working through loss, daily stressors, loneliness, anxiety, depression and transitions in life. I became a therapist because I believe all people should feel heard, be understood and find hope, even in the most challenging situation without facing the struggle alone.
Kym Atwood: Atwood Counseling
Professional Counselor Associate, MA, MSW
Verified Verified
5 Endorsed
Keizer, OR 97303
Whatever you are going through, seeing a qualified and supportive therapist can change your life. I have a master's in social work and a master's in clinical mental health counseling and 50+ years of my own healing. As a professional counselor, I work with you to process trauma, abuse, relationship issues, depression, even face suicidal thoughts. I am strength-based, trauma informed and use evidence-based practices, such as cognitive behavioral therapy, to overcome harmful thoughts and emotions. You can heal from the issues interfering with your happiness.
Whatever you are going through, seeing a qualified and supportive therapist can change your life. I have a master's in social work and a master's in clinical mental health counseling and 50+ years of my own healing. As a professional counselor, I work with you to process trauma, abuse, relationship issues, depression, even face suicidal thoughts. I am strength-based, trauma informed and use evidence-based practices, such as cognitive behavioral therapy, to overcome harmful thoughts and emotions. You can heal from the issues interfering with your happiness.
Fidelity Family Therapy & Consulting
Marriage & Family Therapist, MS , LMFT
Verified Verified
Keizer, OR 97303
I believe that at the root of many of our struggles is a deep desire to be listened to. My therapeutic work is based on the idea that people by nature are relational beings with physical, spiritual, emotional, and social components, and that the exploration and integration of these aspects can be life changing and enhancing.
I believe that at the root of many of our struggles is a deep desire to be listened to. My therapeutic work is based on the idea that people by nature are relational beings with physical, spiritual, emotional, and social components, and that the exploration and integration of these aspects can be life changing and enhancing.
Alex Wells
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Keizer, OR 97303 (Online Only)
Are you struggling to connect with your child? Are you repeating "No" "Don't" and "Stop" statements all day long? Challenges with our children can often lead to feelings of shame, embarrassment and frustration; you are not alone. While I wish there was a manual for how to respond to each challenge that arises, I am realistic and transparent in recognizing there is no "one size fits all" approach to parenting. You and your child are the experts of your experiences, and I hope to utilize your strengths and work alongside you as you identify your goals and work to pursue your vision of wellness.
Are you struggling to connect with your child? Are you repeating "No" "Don't" and "Stop" statements all day long? Challenges with our children can often lead to feelings of shame, embarrassment and frustration; you are not alone. While I wish there was a manual for how to respond to each challenge that arises, I am realistic and transparent in recognizing there is no "one size fits all" approach to parenting. You and your child are the experts of your experiences, and I hope to utilize your strengths and work alongside you as you identify your goals and work to pursue your vision of wellness.
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Nearby Solution Focused Brief (SFBT) Therapists Searches for Keizer
See More Solution Focused Brief (SFBT) TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.