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More Therapists Nearby

Photo of Rebecca Nelson - Lets Grow Counseling Services LLC, RMHCI
Lets Grow Counseling Services LLC
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Salem, OR 97301
I utilize the Gottman Method for couples, and CBT/DBT and ACT along with art therapy for individuals.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life and improve your life then your in the right place.
I utilize the Gottman Method for couples, and CBT/DBT and ACT along with art therapy for individuals.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life and improve your life then your in the right place.
(727) 620-6352 View (727) 620-6352
Photo of Arin Wallington - Willamette Wellness Center, MA, LPC, NCC, Licensed Professional Counselor
Willamette Wellness Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Salem, OR 97301  (Online Only)
WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
(971) 803-4515 View (971) 803-4515

Online Therapists

Photo of Harini Sukumaran, MA, LMFT, Marriage & Family Therapist
Harini Sukumaran
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Portland, OR 97221
I use Mindfulness based stress reduction, ACT and guided meditation to help women accomplish their goals & primarily play therapy, art therapy, CBT, yoga with children.
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
I use Mindfulness based stress reduction, ACT and guided meditation to help women accomplish their goals & primarily play therapy, art therapy, CBT, yoga with children.
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
(503) 766-4895 x3 View (503) 766-4895 x3
Photo of Andrea J. Wright Johnston, MA, LMFT, Marriage & Family Therapist
Andrea J. Wright Johnston
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Portland, OR 97213  (Online Only)
Art and play therapy tools are available in sessions to help connect inner thoughts, patterns, and insight.
We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences.
Art and play therapy tools are available in sessions to help connect inner thoughts, patterns, and insight.
We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences.
(503) 405-4321 View (503) 405-4321
Photo of Mackenzie Phelps, MA, Marriage & Family Therapist Associate
Mackenzie Phelps
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97219
From emotional-focused therapy to family systems approaches, mindfulness, and art and sandtray therapy, I am dedicated to creating a safe and inclusive space for individuals and families to explore their identities, navigate life transitions, and cultivate resilience.
I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.
From emotional-focused therapy to family systems approaches, mindfulness, and art and sandtray therapy, I am dedicated to creating a safe and inclusive space for individuals and families to explore their identities, navigate life transitions, and cultivate resilience.
I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.
(971) 999-2763 View (971) 999-2763
Photo of Melissa Chamberlin, LPC, Licensed Professional Counselor
Melissa Chamberlin
Licensed Professional Counselor, LPC
Verified Verified
Corvallis, OR 97330
I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
(541) 705-3175 View (541) 705-3175
Photo of Heather Lara - Heather Lara Family Therapy LLC, LMFT, Marriage & Family Therapist
Heather Lara Family Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Gresham, OR 97030
I enjoy working with older teens and adults who are experiencing struggles with ADHD, Anxiety, Parenting, Depression and Eating-related issues.
I enjoy working with older teens and adults who are experiencing struggles with ADHD, Anxiety, Parenting, Depression and Eating-related issues.
(503) 217-6709 View (503) 217-6709
Photo of Gemma Escale-Presague - Barcelona Counseling, LLC, LPC, NCC, Licensed Professional Counselor
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Beaverton, OR 97005
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
(503) 308-7483 View (503) 308-7483
Photo of Antra Renault Therapist, MSW, CSWA, Pre-Licensed Professional
Antra Renault Therapist
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Cottage Grove, OR 97424  (Online Only)
Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it can get to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation.
Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it can get to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation.
(541) 631-5080 View (541) 631-5080
Photo of Erin Hughes, LCSW, MSW, Clinical Social Work/Therapist
Erin Hughes
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Eugene, OR 97401  (Online Only)
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
(458) 243-4522 View (458) 243-4522
Photo of Janean Vedova, MA, LMFT, #T1945, Marriage & Family Therapist
Janean Vedova
Marriage & Family Therapist, MA, LMFT, #T1945
Verified Verified
Portland, OR 97202
Maintaining connection with those close to us can be difficult. I understand the complexities of relationships and how challenging they can be at times. As you know all relationships require maintenance and care, and I can help you navigate the complexities of your unique relationships so those relationships feel healthy for you. I work with individuals, couples and families around what is difficult for them in the moment. I have experience working with people through a variety of issues and with people from all walks of life.
Maintaining connection with those close to us can be difficult. I understand the complexities of relationships and how challenging they can be at times. As you know all relationships require maintenance and care, and I can help you navigate the complexities of your unique relationships so those relationships feel healthy for you. I work with individuals, couples and families around what is difficult for them in the moment. I have experience working with people through a variety of issues and with people from all walks of life.
(530) 918-4314 View (530) 918-4314
Photo of Eileen Aguon Martinez, MSW, CSWA
Eileen Aguon Martinez
MSW, CSWA
Verified Verified
Portland, OR 97203  (Online Only)
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, and complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
Welcome! My name is Eileen and I am a biracial clinician of Chamorro (Pacific Islander) and Mexican descent. It is my mission to provide specialized treatment for children, youth, & adults in areas of mental health recovery (depression, anxiety, OCD, phobias, body-focused repetitive behaviors, and complex trauma), racial identity, women’s wellness, body image issues, complex trauma, relationship issues, grief and loss, intercultural relationships, life transitions, ancestral/intergenerational trauma, and somatic therapy. I am committed as an ally to human rights and the issues of social/racial justice, equity, and equality for all.
(971) 287-5231 View (971) 287-5231
Photo of Shari Davison - The Hope Connection, LMFT, LPC, Marriage & Family Therapist
The Hope Connection
Marriage & Family Therapist, LMFT, LPC
Verified Verified
17 Endorsed
Portland, OR 97221
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
(503) 967-4964 View (503) 967-4964
Photo of Amanda Genus, LCSW, MSW, Clinical Social Work/Therapist
Amanda Genus
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Portland, OR 97211  (Online Only)
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
Start. Restore. Heal. I would like to assist you with gaining control over your life through building positive coping strategies to help you address current psychosocial adaptations and poor coping skills. My focus will help you to reduce your mental health symptoms by developing healthy life choices, positive coping skills, and improved self image. I can assist you in building positive relationships and connections. I am currently providing Telehealth therapeutic services for individuals, couples and families, seeking therapeutic support.
(971) 247-1218 View (971) 247-1218
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.