Self Esteem Therapists in Junction City, OR
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Junction City, OR 97448
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Jason Blevins
Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Junction City, OR 97448
NOT accepting new clients at this time. I am a trauma focused clinician that provides evidenced based therapy via eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy (CBT) and internal family systems therapy (IFS). Our experience shapes the individual that we are. Sometimes these experiences create a wound that pulls and pushes use in a direction that conflicts with the way we want to live. I can help. I am open, honest, and I genuinely care about addressing your wounds. I have experience working with PTSD, addiction, depression and anxiety.
NOT accepting new clients at this time. I am a trauma focused clinician that provides evidenced based therapy via eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy (CBT) and internal family systems therapy (IFS). Our experience shapes the individual that we are. Sometimes these experiences create a wound that pulls and pushes use in a direction that conflicts with the way we want to live. I can help. I am open, honest, and I genuinely care about addressing your wounds. I have experience working with PTSD, addiction, depression and anxiety.
I’m passionate about supporting those who find themselves facing challenges which seem beyond their ability to manage the overwhelm, anxiety, or depression. I believe that building a therapeutic relationship is the cornerstone of the counseling experience. Based on this principle, I bring a warm, non-judgmental approach into the therapy room. I believe that everyone can experience healing and wholeness when a safe place is provided to explore and process your life experience. A place that feels free to share your story, where your strengths are emphasized, and we collaborate to discover solutions for challenges you face.
I’m passionate about supporting those who find themselves facing challenges which seem beyond their ability to manage the overwhelm, anxiety, or depression. I believe that building a therapeutic relationship is the cornerstone of the counseling experience. Based on this principle, I bring a warm, non-judgmental approach into the therapy room. I believe that everyone can experience healing and wholeness when a safe place is provided to explore and process your life experience. A place that feels free to share your story, where your strengths are emphasized, and we collaborate to discover solutions for challenges you face.
As a therapist, I spend time understanding the client’s goals and intended outcomes in therapy. The foundations of therapy should replicate the foundation of any healthy relationship, built on transparency, openness, and direct feedback so that when success is found in therapy, it can be translated more easily to the real-life situations that the clients encounter. My clinical experiences has focused primarily on children and teens. I conducted trauma-informed therapy in a residential setting conducting individual, group, and family therapy for my clients. I was also an established individual therapist on a college baseball team.
As a therapist, I spend time understanding the client’s goals and intended outcomes in therapy. The foundations of therapy should replicate the foundation of any healthy relationship, built on transparency, openness, and direct feedback so that when success is found in therapy, it can be translated more easily to the real-life situations that the clients encounter. My clinical experiences has focused primarily on children and teens. I conducted trauma-informed therapy in a residential setting conducting individual, group, and family therapy for my clients. I was also an established individual therapist on a college baseball team.
My primary focus as a counselor is working with individuals in transitionary phases of their lives to regulate anxiety, depression and trauma responses that can occur with change and other life stressors. As a mental health counselor, I strive to facilitate awareness of the mind-body connection. The impact of everyday stressors and past experiences on physical and emotional health is often overlooked. Identifying thought patterns and behaviors that impact your interactions in the world and overall feelings about self can help you to work toward living your authentic life in contentment and joy.
My primary focus as a counselor is working with individuals in transitionary phases of their lives to regulate anxiety, depression and trauma responses that can occur with change and other life stressors. As a mental health counselor, I strive to facilitate awareness of the mind-body connection. The impact of everyday stressors and past experiences on physical and emotional health is often overlooked. Identifying thought patterns and behaviors that impact your interactions in the world and overall feelings about self can help you to work toward living your authentic life in contentment and joy.
John Santin
Licensed Professional Counselor
Verified Verified
1 Endorsed
Junction City, OR 97448
Waitlist for new clients
Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up?
Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up?
Reclaimed Life LLC
Clinical Social Work/Therapist, LCSW, QMHPC, CADCIII
Verified Verified
Junction City, OR 97448
As a professional with lived experience, I recognize the courage it takes to engage in therapy and has a passion for helping others achieve their goals and aspirations along the sometimes difficult path to an enriched life of connected meaning and fulfillment.
As a professional with lived experience, I recognize the courage it takes to engage in therapy and has a passion for helping others achieve their goals and aspirations along the sometimes difficult path to an enriched life of connected meaning and fulfillment.
Kyra Ann Weaver
Marriage & Family Therapist, LMFT
Verified Verified
Junction City, OR 97448
Not accepting new clients
I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session.
I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session.
More Therapists Nearby
Tawnya Soong
Clinical Social Work/Therapist, LCSW, CADC1
Verified Verified
Eugene, OR 97402 (Online Only)
Welcome! My name is Tawnya Soong she/her. I am passionate about working with individuals who desire change in their lives. I have experience working with issues related to trauma, interpersonal relationship challenges, self-esteem, and systemic oppression. I enjoy collaborating with clients to explore their challenges and supporting them in identifying a path forward that will help them find balance and peace.
Welcome! My name is Tawnya Soong she/her. I am passionate about working with individuals who desire change in their lives. I have experience working with issues related to trauma, interpersonal relationship challenges, self-esteem, and systemic oppression. I enjoy collaborating with clients to explore their challenges and supporting them in identifying a path forward that will help them find balance and peace.
Nicole Woolsey
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Eugene, OR 97404 (Online Only)
The only constant in life is change. This constant is felt in the passage of time, in recovery, in the building and breaking of relationships, in employment, in impact from trauma, in family, in health, in ability, in society, in the world. At Blue Skies Counseling I am dedicated to supporting the navigation of change, through person focused counseling.
The only constant in life is change. This constant is felt in the passage of time, in recovery, in the building and breaking of relationships, in employment, in impact from trauma, in family, in health, in ability, in society, in the world. At Blue Skies Counseling I am dedicated to supporting the navigation of change, through person focused counseling.
Erin Cochran-Davis
Professional Counselor Associate, MS, MEd
Verified Verified
Eugene, OR 97408 (Online Only)
I believe that everyone deserves to live a life that leaves them excited to wake up every morning to pursue their dreams. Each of us possess the capacity to change and grow to reach our goals. We can become untethered from behaviors, thoughts, emotions, and personal narratives that no longer serve us, and we can enjoy that process along the way. Simply put, I don’t believe that therapy has to be a painful thing, but something we approach in partnership with curiosity and nonjudgement.
I believe that everyone deserves to live a life that leaves them excited to wake up every morning to pursue their dreams. Each of us possess the capacity to change and grow to reach our goals. We can become untethered from behaviors, thoughts, emotions, and personal narratives that no longer serve us, and we can enjoy that process along the way. Simply put, I don’t believe that therapy has to be a painful thing, but something we approach in partnership with curiosity and nonjudgement.
Muriell Carlisle - Counseling Oregon Llc
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
Eugene, OR 97408 (Online Only)
What if you could eliminate self-sabotage? What if you could heal your relationship? Imagine if you regained control of your life? At times life can be very challenging...It may feel like you can't catch a break, fighting multiple fronts, nothing is working, you feel emotionally defeated and exhausted. Sometimes, you just want to give up but deep inside a voice tells you YOU CAN'T, you simply can't give up. That's why you're here. I want you to know two things: You are not alone and I'm here to help. I've been helping clients on struggles like this for over 13 years.
What if you could eliminate self-sabotage? What if you could heal your relationship? Imagine if you regained control of your life? At times life can be very challenging...It may feel like you can't catch a break, fighting multiple fronts, nothing is working, you feel emotionally defeated and exhausted. Sometimes, you just want to give up but deep inside a voice tells you YOU CAN'T, you simply can't give up. That's why you're here. I want you to know two things: You are not alone and I'm here to help. I've been helping clients on struggles like this for over 13 years.
I am a Licensed Clinical Counselor with the National Christian Counselors Association. I graduated with honors from Cornerstone University, Lake Charles La. with a PhD in Clinical Christian Counseling and a minor in Education.I am certified in: Marriage and Family; Crisis and Abuse; Domestic Violence and Intervention; Substance Abuse and Addiction; and Death and Grief. I use Cognitive,Temperament and Logo therapies. I work on a cash and card basis. FSA and HSA cards honored.
I am a Licensed Clinical Counselor with the National Christian Counselors Association. I graduated with honors from Cornerstone University, Lake Charles La. with a PhD in Clinical Christian Counseling and a minor in Education.I am certified in: Marriage and Family; Crisis and Abuse; Domestic Violence and Intervention; Substance Abuse and Addiction; and Death and Grief. I use Cognitive,Temperament and Logo therapies. I work on a cash and card basis. FSA and HSA cards honored.
Sara DeVaney
Clinical Social Work/Therapist, LCSW, MAC, CADC l
Verified Verified
1 Endorsed
Eugene, OR 97404 (Online Only)
Are you going through a transition? Have kids left the house? Want a career change? Recent loss or separation? Feeling lost, confused, depressed, anxious, stressed? Can you imagine how spectacular it would be to have a step by step plan for your future? How incredible it would feel to know how to relieve stress, anxiety, and depression? To feel excitement for your future versus despair. Everyone has a story, that should be heard, I aid to create a safe, non-judgmental space for healing to begin. Or... are you seeking LCSW licensure in the state of Oregon, I am available to provide clinical supervision.
Are you going through a transition? Have kids left the house? Want a career change? Recent loss or separation? Feeling lost, confused, depressed, anxious, stressed? Can you imagine how spectacular it would be to have a step by step plan for your future? How incredible it would feel to know how to relieve stress, anxiety, and depression? To feel excitement for your future versus despair. Everyone has a story, that should be heard, I aid to create a safe, non-judgmental space for healing to begin. Or... are you seeking LCSW licensure in the state of Oregon, I am available to provide clinical supervision.
My clients meet with me from the comfort of their own home or wherever they may be. I work remotely, but have some in-person appointments as well. I bill in 15 minute increments for self-pay clients to allow flexibility for my client's needs. I do not require an appointment and will take calls if I'm available to allow for short talks as needed, or call you back as soon as I am available. My goal is to make something that may be uncomfortable and inconvenient for some people as comfortable and convenient as possible. There is no waiting 3-4 weeks for an appointment and or wasting time in the first session filling out paperwork.
My clients meet with me from the comfort of their own home or wherever they may be. I work remotely, but have some in-person appointments as well. I bill in 15 minute increments for self-pay clients to allow flexibility for my client's needs. I do not require an appointment and will take calls if I'm available to allow for short talks as needed, or call you back as soon as I am available. My goal is to make something that may be uncomfortable and inconvenient for some people as comfortable and convenient as possible. There is no waiting 3-4 weeks for an appointment and or wasting time in the first session filling out paperwork.
Congratulations on taking the first step towards self-discovery and growth! Whether it is depression, anxiety, past experiences, or any number of the countless things that keep us from living the life we want, searching for someone to help partner with you on that journey towards healing and wholeness is an important first step. I am committed to helping clients find self-understanding, heal emotional pain and create more fulfilling lives within a safe and nurturing environment. I have over 16 years of experience in working with adolescents, adults, and families in effort to improve people’s functioning and quality of life.
Congratulations on taking the first step towards self-discovery and growth! Whether it is depression, anxiety, past experiences, or any number of the countless things that keep us from living the life we want, searching for someone to help partner with you on that journey towards healing and wholeness is an important first step. I am committed to helping clients find self-understanding, heal emotional pain and create more fulfilling lives within a safe and nurturing environment. I have over 16 years of experience in working with adolescents, adults, and families in effort to improve people’s functioning and quality of life.
Dr. Dianna Harris (Accepting New Clients)
Psychologist, PsyD, PMHNP
Verified Verified
1 Endorsed
Eugene, OR 97404
Accepting NEW Clients (ages 18-65) as of 10/30/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 10/30/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Elizabeth Peacock
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Eugene, OR 97404
Note: I am currently accepting new clients. I strongly believe in the human potential for growth and healing. My work focuses on accessing the inherent strength and wisdom that exists in all of us through insight and therapeutic support. My goal is to help clients feel empowered and confident to create the changes they want to make within themselves and their relationships. Whether you are processing past trauma, working through feelings of anxiety and depression, or wanting to develop healthier relationship and family dynamics, I create a safe and comfortable environment to support your healing journey.
Note: I am currently accepting new clients. I strongly believe in the human potential for growth and healing. My work focuses on accessing the inherent strength and wisdom that exists in all of us through insight and therapeutic support. My goal is to help clients feel empowered and confident to create the changes they want to make within themselves and their relationships. Whether you are processing past trauma, working through feelings of anxiety and depression, or wanting to develop healthier relationship and family dynamics, I create a safe and comfortable environment to support your healing journey.
Have a gnawing sense that you’re not living the way you’re supposed to be living? Weighted down by a heavy sadness, an over-anxious mind, or a deep pain that just won’t stop hurting? You might be feeling stagnant or confused about a major life change, overworked, overwhelmed and at a breaking point. You want to live differently… you want to ‘be free’… but it seems like no matter what you’ve tried, it still leaves your feeling stuck. Through my years of study and experience in psychology, philosophy, and self-realization, I offer a unique vantage point on life, helping my clients live with lightness in today’s crazy world.
Have a gnawing sense that you’re not living the way you’re supposed to be living? Weighted down by a heavy sadness, an over-anxious mind, or a deep pain that just won’t stop hurting? You might be feeling stagnant or confused about a major life change, overworked, overwhelmed and at a breaking point. You want to live differently… you want to ‘be free’… but it seems like no matter what you’ve tried, it still leaves your feeling stuck. Through my years of study and experience in psychology, philosophy, and self-realization, I offer a unique vantage point on life, helping my clients live with lightness in today’s crazy world.
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless, or hopeless, know that it is okay to seek help. You can change your path.
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless, or hopeless, know that it is okay to seek help. You can change your path.
See more therapy options for Junction City
Nearby Self Esteem Therapists Searches for Junction City
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.