Divorce Therapists in Junction City, OR

Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.

Welcome, my name is Dezire “D” Cavitta, and I look forward to meeting you. I believe cultural diversity enriches our understanding of human experiences, and I strive to create a culturally sensitive and inclusive therapeutic environment that empowers clients to achieve personal growth. I am part of the LGBTQIA+ community. I identify as non-binary using, they/them pronouns. I address concerns holistically which encompasses mental, physical, social, spiritual, and sexual health. I view clients as resourceful and resilient individuals with unique strengths, empowering them to overcome challenges and achieve personal growth.

Life can be messy, overwhelming, stressful; and reaching out for help can be hard. We are here to lend a compassionate and empathic ear in a safe and comfortable environment, to help clients grow and develop into the best possible version of themselves. We have worked with clients of all ages and from many walks of life, helping them to find peace and growth. Our clinicians are skilled in working with a diverse population and strive to help clients obtain peace and confidence.

My passion comes from helping people grow internally as well as external. I believe in meeting people where they are and equipping them with the tools they need to connect with insight and peace. I strive to create a space that feels safe where this work can be done. I believe that each one of us has the capacity to heal and experience health and wholeness. I enjoy working with people from diverse backgrounds especially those looking to use faith integration in practice. I also enjoy working with individuals who are struggling with depression and anxiety in particular kids and youth. I utilize a strengths-based approach in practice.

I truly believe we do the best we can, in the moment we're in, with the skills we have. Sometimes, we just find ourselves in situations that overwhelm us, or outmatch our coping, communication, or problem solving skills. Therapy can offer new tools and insights so that we can get "unstuck" and move forward. I will help you explore and build upon your current strengths, supports, and skills as well as help you navigate the changes you'd like to make for yourself and for your relationships. I value listening, exploring strengths, and helping examine and shift old habits that no longer serve you.

Life transitions bring new opportunities for personal growth, communication development, and emotional connectedness. I am passionate about helping my clients become their optimal selves through a variety of interventions such as EMDR, Psychedelic Somatic Interactional Psychotherapy (PSIP), Dialectical Behavior Therapy (DBT), and Mindfulness. I am a licensed Psilocybin facilitator per Measure 109. I understand the importance of self awareness, and believe increased self awareness leads to the capability and capacity to heal. Therapy can be the key to increasing insight into relationships you have with yourself and others.

I work with clients experiencing distress related to anxiety, depression, life cycle transitions, past trauma, relationship issues, peripartum issues, and parenting struggles, as well as other emotional struggles. Client's may have goals around finding happiness, improving communication or connection in relationships, or managing difficult emotions. I can provide guidance and support in the process of reaching your goals. Clients often find themselves feeling more hopeful and feeling more motivated after their first session.