Therapists in Jackson County, OR

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Photo of Wende Wolfe, LPC, Licensed Professional Counselor
Wende Wolfe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Central Point, OR 97502  (Online Only)
As a therapist who solely works with women, I am keenly aware of the unique needs that evolve during each phase of our lives. I realize that as we encounter our own personal ups and downs that our emotions, family, work/finances, relationships, activities, and goals often feel the effects as well. Truly being listened to by another person is precious and often uncommon. When it happens, we feel its power through understanding and respect. Once this takes place, amazing things happen...authentic communication, freedom from negative thoughts, healing, contentment, courage, and strategies for growth.
As a therapist who solely works with women, I am keenly aware of the unique needs that evolve during each phase of our lives. I realize that as we encounter our own personal ups and downs that our emotions, family, work/finances, relationships, activities, and goals often feel the effects as well. Truly being listened to by another person is precious and often uncommon. When it happens, we feel its power through understanding and respect. Once this takes place, amazing things happen...authentic communication, freedom from negative thoughts, healing, contentment, courage, and strategies for growth.
(504) 372-0939 View (504) 372-0939
Photo of Coriann Matthews - Rogue Holistic Therapy, LCSW, Clinical Social Work/Therapist
Rogue Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
Tambien tenemos servicios en espanol. Seeking help can be very difficult. We're here to walk alongside you on your personal journey towards your fullest potential with care and compassion. Our mission is to provide a welcoming environment to people from all walks of life where we focus on the mind-body-spirit relationship by using a unique approach for each individual. It's our belief that you're the healer and our job is to shine a light on it.
(541) 625-1507 View (541) 625-1507
Photo of Kim Zwemer-Margulis - KZM Counseling, MS, LPC, Licensed Professional Counselor
KZM Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Jacksonville, OR 97530
Please call or text. Email is not preferred. At certain points in our lives, we may need a helper to identify previously unnamed forces that affect our quality of life/relationships. My repertoire includes offering basic skills for emotional regulation to working with deeply held beliefs and ineffective thought patterns. Whether you are struggling with developmental or family problems, anxiety, depression, self-doubt, or trauma, consider joining with me to strengthen your inner and outer resources. When you sit with me, expect safety, relationship, and information in co-creating with you your healing path.
Please call or text. Email is not preferred. At certain points in our lives, we may need a helper to identify previously unnamed forces that affect our quality of life/relationships. My repertoire includes offering basic skills for emotional regulation to working with deeply held beliefs and ineffective thought patterns. Whether you are struggling with developmental or family problems, anxiety, depression, self-doubt, or trauma, consider joining with me to strengthen your inner and outer resources. When you sit with me, expect safety, relationship, and information in co-creating with you your healing path.
(541) 299-3794 View (541) 299-3794
Photo of Colleen M Krinard, LCSW, Clinical Social Work/Therapist
Colleen M Krinard
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, OR 97520  (Online Only)
Not accepting new clients
Not taking new clients at this time. The effects of trauma can undermine our natural ability to experience well-being in our lives, and it's not your fault. Traumatic experiences destroy trust and separate us from ourselves and others, often leaving us in pain and fear. Utilizing a strengths-based, somatic awareness, self-compassion approach, coupled with your daily practices, I support your journey in situations of grief, anxiety, depression, trauma, aging, cultural/ethnic injustice, and meaning of life questions, teaching / encouraging daily work in-between sessions.
Not taking new clients at this time. The effects of trauma can undermine our natural ability to experience well-being in our lives, and it's not your fault. Traumatic experiences destroy trust and separate us from ourselves and others, often leaving us in pain and fear. Utilizing a strengths-based, somatic awareness, self-compassion approach, coupled with your daily practices, I support your journey in situations of grief, anxiety, depression, trauma, aging, cultural/ethnic injustice, and meaning of life questions, teaching / encouraging daily work in-between sessions.
(541) 293-1269 View (541) 293-1269
Photo of Marcia M Overstreet, MS, LPC, Licensed Professional Counselor
Marcia M Overstreet
Licensed Professional Counselor, MS, LPC
Verified Verified
Ashland, OR 97520  (Online Only)
I believe individuals have rich potential for growth and change. In a peaceful, supportive, and non-judgmental environment I assist individuals toward healing from depression, loss, anxiety, and broken relationships. I primarily use Cognitive Behavioral Therapy for mood and anxiety disorders, Logotherapy for loss, and the Gottman Method (eclectic) for couple's counseling.
I believe individuals have rich potential for growth and change. In a peaceful, supportive, and non-judgmental environment I assist individuals toward healing from depression, loss, anxiety, and broken relationships. I primarily use Cognitive Behavioral Therapy for mood and anxiety disorders, Logotherapy for loss, and the Gottman Method (eclectic) for couple's counseling.
(541) 423-2037 View (541) 423-2037
Photo of Grenda David, MBA, MA, LMFT, Marriage & Family Therapist
Grenda David
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Medford, OR 97501
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
It is truly possible to live a happy, balanced and serene life, and to be your authentic self in the process. Addictions, anxiety and depression don't have to be your norm nor the secrets you keep. You don't have to fake it to make it, nor do you have to suffer isolated and alone. I help individuals, couples and families sort things out and get on with living. Call today and let's talk about the changes you are seeking and how I can help.
(541) 209-5830 View (541) 209-5830
Photo of Ashley Brown, LCSW, CADCIII, Clinical Social Work/Therapist
Ashley Brown
Clinical Social Work/Therapist, LCSW, CADCIII
Verified Verified
Ashland, OR 97520  (Online Only)
I believe all of us are doing the best we can with what’s in front of us. I also believe we all deserve support, guidance, and someone to understand our dark moments, our lost moments, our hard-to-figure-out moments. That’s why I’m here. I have worked as a licensed therapist with all types of humans for over 12 years. I’m down to earth, experienced, and hard to surprise. I can both firmly challenge distorted beliefs while also bringing incredible compassion for just how hard things are sometimes. I believe in the necessity of humor and value of creative expression as a way to be heard, especially when you can’t find the right words.
I believe all of us are doing the best we can with what’s in front of us. I also believe we all deserve support, guidance, and someone to understand our dark moments, our lost moments, our hard-to-figure-out moments. That’s why I’m here. I have worked as a licensed therapist with all types of humans for over 12 years. I’m down to earth, experienced, and hard to surprise. I can both firmly challenge distorted beliefs while also bringing incredible compassion for just how hard things are sometimes. I believe in the necessity of humor and value of creative expression as a way to be heard, especially when you can’t find the right words.
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Photo of Jamie Barton, MS, LPC, Licensed Professional Counselor
Jamie Barton
Licensed Professional Counselor, MS, LPC
Verified Verified
Ashland, OR 97520
Waitlist for new clients
Remembering what your last therapist told you, “diets don’t work” interrupts your cycling thoughts that you should skip a meal today. No matter how little you have eaten or how much you have exercised, you never felt thin enough to fit into those expensive designer jeans saved for when you lose a little weight. You’ve already tried everything from restricting the kinds of food you eat by cutting out carbs and sugar to going paleo. Since you grew up watching your mom diet and make negative comments about her body, it makes sense that you have imagined that eating "clean" or "healthy" would give you a sense of security.
Remembering what your last therapist told you, “diets don’t work” interrupts your cycling thoughts that you should skip a meal today. No matter how little you have eaten or how much you have exercised, you never felt thin enough to fit into those expensive designer jeans saved for when you lose a little weight. You’ve already tried everything from restricting the kinds of food you eat by cutting out carbs and sugar to going paleo. Since you grew up watching your mom diet and make negative comments about her body, it makes sense that you have imagined that eating "clean" or "healthy" would give you a sense of security.
(541) 577-4979 View (541) 577-4979
Photo of Kristel Olsen, MEd, MS, LPC, Licensed Professional Counselor
Kristel Olsen
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
2 Endorsed
Ashland, OR 97520
Not accepting new clients
Welcome! I specialize in adults who are on The Autism Spectrum or suspect they might be. I offer evaluations, diagnoses, counseling and advocacy. It is my belief that autism is "another order" rather than a "dis-order" and that people on The Spectrum bring a unique set of skills and a new perspective to the world.
Welcome! I specialize in adults who are on The Autism Spectrum or suspect they might be. I offer evaluations, diagnoses, counseling and advocacy. It is my belief that autism is "another order" rather than a "dis-order" and that people on The Spectrum bring a unique set of skills and a new perspective to the world.
(971) 273-5358 View (971) 273-5358
Photo of Mimi Marlene French-Templeton - Little Light Counseling, MS, LPC, NCC, CYMHS, ASDCS, Licensed Professional Counselor
Little Light Counseling
Licensed Professional Counselor, MS, LPC, NCC, CYMHS, ASDCS
Verified Verified
Medford, OR 97504
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!
(541) 329-7081 View (541) 329-7081
Photo of Patricia Lal Montoya, PsyD, MS, Psychologist
Patricia Lal Montoya
Psychologist, PsyD, MS
Verified Verified
Ashland, OR 97520
Hello and welcome to my profile. Brene' Brown, Ph.D. wrote, "Courage starts with showing up and letting ourselves be seen." Finding a therapist and allowing ourselves to "be seen" takes courage. So, I'd like to applaud you for taking this initial step.
Hello and welcome to my profile. Brene' Brown, Ph.D. wrote, "Courage starts with showing up and letting ourselves be seen." Finding a therapist and allowing ourselves to "be seen" takes courage. So, I'd like to applaud you for taking this initial step.
(541) 255-1210 View (541) 255-1210
Photo of Quin Ley, LCSW, Clinical Social Work/Therapist
Quin Ley
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, OR 97520
One of the most basic and comforting aspects of therapy is the fact that you will have a partner on your journey. In my office we will sit together as we create a partnership built on trust and mutual concern. We can work to address your concerns. Perhaps you’re struggling with a relationship, either personal or professional. Our work will seek to find solutions to the problem. Some issues require learning how to work through them-like loss. There may be trauma that needs to be released. Also of concern for many are life transitions such as moving, becoming a senior, empty nesting, retirement, etc.
One of the most basic and comforting aspects of therapy is the fact that you will have a partner on your journey. In my office we will sit together as we create a partnership built on trust and mutual concern. We can work to address your concerns. Perhaps you’re struggling with a relationship, either personal or professional. Our work will seek to find solutions to the problem. Some issues require learning how to work through them-like loss. There may be trauma that needs to be released. Also of concern for many are life transitions such as moving, becoming a senior, empty nesting, retirement, etc.
(541) 359-0239 View (541) 359-0239
Photo of John M Gram - John M.Gram, Psy.D., PsyD, Psychologist
John M.Gram, Psy.D.
Psychologist, PsyD
Verified Verified
Medford, OR 97504
John is a licensed Psychologist specializing in individual, couples and group psychotherapy. He began his private practice in Grants Pass, Oregon in 1990. Dr. Gram graduated from Rosemead Graduate School of Psychology (Biola University) in 1990 and has been licensed as a psychologist in Oregon since 1991. He balances his practice with a nearly equal number of men and women clients. His special interest is working with adult men and adolescent males fifteen years and older.
John is a licensed Psychologist specializing in individual, couples and group psychotherapy. He began his private practice in Grants Pass, Oregon in 1990. Dr. Gram graduated from Rosemead Graduate School of Psychology (Biola University) in 1990 and has been licensed as a psychologist in Oregon since 1991. He balances his practice with a nearly equal number of men and women clients. His special interest is working with adult men and adolescent males fifteen years and older.
(541) 236-1722 View (541) 236-1722
Photo of Elena Meyer, MS, LPC, NCC, CCM, Licensed Professional Counselor
Elena Meyer
Licensed Professional Counselor, MS, LPC, NCC, CCM
Verified Verified
2 Endorsed
Medford, OR 97501
Not accepting new clients
Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns. I am committed to helping you realize your potential.
Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns. I am committed to helping you realize your potential.
(541) 348-6617 View (541) 348-6617
Photo of Tod Vogel, LCSW, Clinical Social Work/Therapist
Tod Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97501
I believe that through self-exploration and skill development we can find a greater sense of ease, joy, acceptance, and vitality in our lives. Despite past or current struggles, each of us has a place of wholeness within us that is accessible in every moment. Through a client-centered, strengths-based therapeutic approach, you will learn to access this place, even when experiencing distress, challenge, or difficult emotions. I enter the therapeutic process with the belief that we are intrinsically whole, and that through understanding ourselves more deeply, we can achieve well-being.
I believe that through self-exploration and skill development we can find a greater sense of ease, joy, acceptance, and vitality in our lives. Despite past or current struggles, each of us has a place of wholeness within us that is accessible in every moment. Through a client-centered, strengths-based therapeutic approach, you will learn to access this place, even when experiencing distress, challenge, or difficult emotions. I enter the therapeutic process with the belief that we are intrinsically whole, and that through understanding ourselves more deeply, we can achieve well-being.
(458) 230-5748 View (458) 230-5748
Photo of Brandon R. Edgar, MA, LPC, LCPC, Licensed Professional Counselor
Brandon R. Edgar
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Medford, OR 97501
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
(458) 204-0648 View (458) 204-0648
Photo of Katrina Lee, LCSW, Clinical Social Work/Therapist
Katrina Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97504  (Online Only)
Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
(458) 217-5146 View (458) 217-5146
Photo of Neil R Nicholson, LCSW, BCD, Clinical Social Work/Therapist
Neil R Nicholson
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Ashland, OR 97520
Waitlist for new clients
I am a client centered practitioner with a passion for individualizing treatment to your specific needs. I take an open minded and curious approach to therapy in every encounter. I am strongly rooted in an empowerment and strength’s based approach . I have significant training in somatic and trauma based therapies as well as many other modalities. I also have a background in literature , writing, and the outdoors. I have years of experience working in primary care and community mental health. I believe deeply in inclusivity and will work with you respectfully to address your unique concerns. I look forward to meeting you.
I am a client centered practitioner with a passion for individualizing treatment to your specific needs. I take an open minded and curious approach to therapy in every encounter. I am strongly rooted in an empowerment and strength’s based approach . I have significant training in somatic and trauma based therapies as well as many other modalities. I also have a background in literature , writing, and the outdoors. I have years of experience working in primary care and community mental health. I believe deeply in inclusivity and will work with you respectfully to address your unique concerns. I look forward to meeting you.
(541) 697-4693 View (541) 697-4693
Photo of Cynthia Gonzalez, LMFT, Marriage & Family Therapist
Cynthia Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Medford, OR 97501  (Online Only)
I have been working in mental health for 9 years and have a passion for helping people of all ages begin their journey of self discovery, transformation and healing to become the best version of themselves. I believe that every person has a story to be told and a story to re-write. It is with learning, patience and understanding of ourselves that we can learn to heal and create change. If you struggle with anger, dissocation, anxiety, depression, trauma (abuse, sexual assault ect..), somatic symptoms, issues with marriage/relationships, and parenting then please take a minute to reach out for a consultation.
I have been working in mental health for 9 years and have a passion for helping people of all ages begin their journey of self discovery, transformation and healing to become the best version of themselves. I believe that every person has a story to be told and a story to re-write. It is with learning, patience and understanding of ourselves that we can learn to heal and create change. If you struggle with anger, dissocation, anxiety, depression, trauma (abuse, sexual assault ect..), somatic symptoms, issues with marriage/relationships, and parenting then please take a minute to reach out for a consultation.
(760) 891-5150 View (760) 891-5150
Photo of Kimberly Azure Samuels, LPCA, Pre-Licensed Professional
Kimberly Azure Samuels
Pre-Licensed Professional, LPCA
Verified Verified
Jacksonville, OR 97530  (Online Only)
My mission is to create a welcoming, nonjudgmental space where clients feel safe to express their most authentic self. My therapeutic focus lies in exploring how relational wounds reverberate through our lives, shaping our interactions with others, our self-perception, and our belief systems. Through the exploration of interpersonal and behavioral patterns, clients come to understand how their historical experiences have programmed their nervous system in trapped patterns of fight, flight, or freeze; a reactionary loop that impedes personal growth. A dysregulated nervous system can cause anxiety, panic attacks, depression, and more.
My mission is to create a welcoming, nonjudgmental space where clients feel safe to express their most authentic self. My therapeutic focus lies in exploring how relational wounds reverberate through our lives, shaping our interactions with others, our self-perception, and our belief systems. Through the exploration of interpersonal and behavioral patterns, clients come to understand how their historical experiences have programmed their nervous system in trapped patterns of fight, flight, or freeze; a reactionary loop that impedes personal growth. A dysregulated nervous system can cause anxiety, panic attacks, depression, and more.
(541) 919-5213 View (541) 919-5213

See more therapy options for Jackson County

How does your Therapist compare?

Number of Therapists in Jackson County, OR

300+

Average cost per session

$155

Therapists in Jackson County, OR who prioritize treating:

92% Anxiety
86% Depression
79% Self Esteem
78% Relationship Issues
77% Trauma and PTSD
72% Stress
71% Grief

Average years in practice

10 Years

Top 3 insurances accepted

68% Oregon Health Plan (OHP)
60% Other
50% BlueCross and BlueShield

How Therapists in Jackson County, OR see their clients

65% In Person and Online
35% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jackson County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.