Trauma and PTSD Therapists in Independence, OR
I approach the counseling process from a strengths-based, integrated perspective that promotes collaborative, culturally competent, and trauma-informed care.
It sounds "cliché" but I focus on meeting each client where they are from the very first therapy session. If you aren't sure what your exact issues, needs or goals for therapy are, you are not alone. I work with clients to identify key issues impacting daily life and contributing to their primary symptoms, develop treatment goals and objectives tailored to address the identified issues in a realistic way, and spending sessions working together to facilitate positive change.
I approach the counseling process from a strengths-based, integrated perspective that promotes collaborative, culturally competent, and trauma-informed care.
It sounds "cliché" but I focus on meeting each client where they are from the very first therapy session. If you aren't sure what your exact issues, needs or goals for therapy are, you are not alone. I work with clients to identify key issues impacting daily life and contributing to their primary symptoms, develop treatment goals and objectives tailored to address the identified issues in a realistic way, and spending sessions working together to facilitate positive change.
More Therapists Nearby
Kellie Thoelecke
Marriage & Family Therapist, LMFT, CCTP, DBT-C
Verified Verified
Salem, OR 97304 (Online Only)
Using an individualized mix of strength-based and trauma informed practices, we will create a safe and secure environment to explore what beliefs and skills can empower you to live your best life now.
Welcome! Over the last 12 years, I've worked with adolescents and adults who experience trauma, grief, neurodivergence, anxiety, and mood-related symptoms. You are the expert in what works (and doesn't) in you life. I have knowledge and skills to share. Together, we can work towards creating your life worth living.
Using an individualized mix of strength-based and trauma informed practices, we will create a safe and secure environment to explore what beliefs and skills can empower you to live your best life now.
Welcome! Over the last 12 years, I've worked with adolescents and adults who experience trauma, grief, neurodivergence, anxiety, and mood-related symptoms. You are the expert in what works (and doesn't) in you life. I have knowledge and skills to share. Together, we can work towards creating your life worth living.
Kelly Egilske
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salem, OR 97304 (Online Only)
I use a variety of effective, evidence based modalities including Cognitive Behavioral Therapy, DBT, and Trauma Focused Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
I use a variety of effective, evidence based modalities including Cognitive Behavioral Therapy, DBT, and Trauma Focused Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
Kin Shapira Sade
Pre-Licensed Professional, MA, QMHP, LPC
Verified Verified
1 Endorsed
Salem, OR 97304
I work with individuals & couples who are experiencing self-identity issues, interpersonal & parental difficulties, personality disorders, life-work imbalances, life transitions, grief, complex- PTSD and PTSD, depression, anxiety, OCD, and eating disorders. My therapeutic approach is client-focused, strength-based. I strive to create an open, authentic, curious and mutually sensitive relationship with my clients.
I work with individuals & couples who are experiencing self-identity issues, interpersonal & parental difficulties, personality disorders, life-work imbalances, life transitions, grief, complex- PTSD and PTSD, depression, anxiety, OCD, and eating disorders. My therapeutic approach is client-focused, strength-based. I strive to create an open, authentic, curious and mutually sensitive relationship with my clients.
I also am interested in the ways in which trauma shows up in the body and how to identify and regulate responses.
My work in mental wellness is guided by the belief that all humans have the ability to heal when they have the tools and safe space to do so. My hope is to provide that space where folks can show up as their authentic self, free from fear of judgment. I believe that we are shaped by our experiences and our environments, and my goal in this work is to support people in investigating and making meaning of their stories and their contexts with compassion.
I also am interested in the ways in which trauma shows up in the body and how to identify and regulate responses.
My work in mental wellness is guided by the belief that all humans have the ability to heal when they have the tools and safe space to do so. My hope is to provide that space where folks can show up as their authentic self, free from fear of judgment. I believe that we are shaped by our experiences and our environments, and my goal in this work is to support people in investigating and making meaning of their stories and their contexts with compassion.
The Trauma Academy Northwest LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
We can help you understand the following various responses to traumatic past: addiction in its many forms, trouble focusing/concentrating or difficulty eating, sleeping or remaining hygienic or help you understand behaviors related to control or self-esteem, risky behaviors (cutting, burning), or thoughts of or attempting suicide/homicide.
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
We can help you understand the following various responses to traumatic past: addiction in its many forms, trouble focusing/concentrating or difficulty eating, sleeping or remaining hygienic or help you understand behaviors related to control or self-esteem, risky behaviors (cutting, burning), or thoughts of or attempting suicide/homicide.
Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
Nancy L Link
Licensed Professional Counselor, MS, LPC
Verified Verified
Monmouth, OR 97361 (Online Only)
ADHD, abuse/ traumas, anxiety issues, depression, post traumatic stress, grief and loss.
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
ADHD, abuse/ traumas, anxiety issues, depression, post traumatic stress, grief and loss.
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
Jennifer Heine
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Salem, OR 97304
Unresolved pain, trauma, depression and anxiety, sadly, are common experiences – on the rise and in every age group.
Life can be heavy, overwhelming, and confusing at times - it can be hard to find connection, feel understood, and valued. Sometimes we all struggle to bring our emotions back into balance, handle difficult feelings, or be effective in relationships. I am here to walk alongside of you through these times. As a therapist who focuses on attachment and connection, we work together in a secure and judgement-free environment where you can learn more about yourself, make goals and create a more meaningful life; this includes defining values and removing barriers to make choices match your values which is essential in this process.
Unresolved pain, trauma, depression and anxiety, sadly, are common experiences – on the rise and in every age group.
Life can be heavy, overwhelming, and confusing at times - it can be hard to find connection, feel understood, and valued. Sometimes we all struggle to bring our emotions back into balance, handle difficult feelings, or be effective in relationships. I am here to walk alongside of you through these times. As a therapist who focuses on attachment and connection, we work together in a secure and judgement-free environment where you can learn more about yourself, make goals and create a more meaningful life; this includes defining values and removing barriers to make choices match your values which is essential in this process.
Trevor Mcmurray
Clinical Social Work/Therapist, MSW, LCSW, MAC
Verified Verified
1 Endorsed
Salem, OR 97304
I can be of service to people with the following challenges: addiction, relationship difficulties, work stress, family conflict, depression, anxiety, and trauma.
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
I can be of service to people with the following challenges: addiction, relationship difficulties, work stress, family conflict, depression, anxiety, and trauma.
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
Now accepting Aetna, Cigna, Optum, and Unitedhealthcare. Also Canopy/Cascade Centers EAP and Optum EAP. Accepting new clients! I have 7 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I am also trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety, depression, relationship challenges, and conflict management.
Now accepting Aetna, Cigna, Optum, and Unitedhealthcare. Also Canopy/Cascade Centers EAP and Optum EAP. Accepting new clients! I have 7 years experience and specialized training to assist individuals struggling with pornography and out of control sexual behavior. I am also trained to use EMDR for clients struggling with trauma memories, PTSD, and panic attacks. I can assist clients in all other general mental health areas, including anxiety, depression, relationship challenges, and conflict management.
I have lived and professional experience supporting those who identify as LGBTQ+, ADD/ADHD or struggle with complex trauma, addiction, work and relationship stress.
I believe that every person, regardless of diagnosis or past experiences, can lead purposeful and fulfilling lives with the proper support. We do the best with what we have, and too often life presents significant challenges we are forced to adapt to. Sometimes the patterns that were helpful to get through our childhood present major challenges later in life. Our symptoms do not make us abnormal and are not part of a fundamental flaw that needs fixing, they are a normal response to extraordinary circumstances. Problems do not exist within one person but are the result of a person’s context, family patterns, and learned behaviors.
I have lived and professional experience supporting those who identify as LGBTQ+, ADD/ADHD or struggle with complex trauma, addiction, work and relationship stress.
I believe that every person, regardless of diagnosis or past experiences, can lead purposeful and fulfilling lives with the proper support. We do the best with what we have, and too often life presents significant challenges we are forced to adapt to. Sometimes the patterns that were helpful to get through our childhood present major challenges later in life. Our symptoms do not make us abnormal and are not part of a fundamental flaw that needs fixing, they are a normal response to extraordinary circumstances. Problems do not exist within one person but are the result of a person’s context, family patterns, and learned behaviors.
Deborah Kennedy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Salem, OR 97304
I specialize in religious deconstruction and trauma, which comes in many forms and can affect our lives with anxiety, depression, loss of identity, loneliness, and shame.
Do you ever feel stuck in life? Like the world keeps moving forward but YOUR world is standing still? I'll be honest...change is hard! Life transitions, trauma, anxiety and depression can take it's toll...especially if you don't have the support and tools to cope with moving forward. This is what I offer - authentic support that meets your needs in a way that allows you to dream again and step into who you were meant to be. Together, we will get to the root of your pain, bring healing and lasting change.
I specialize in religious deconstruction and trauma, which comes in many forms and can affect our lives with anxiety, depression, loss of identity, loneliness, and shame.
Do you ever feel stuck in life? Like the world keeps moving forward but YOUR world is standing still? I'll be honest...change is hard! Life transitions, trauma, anxiety and depression can take it's toll...especially if you don't have the support and tools to cope with moving forward. This is what I offer - authentic support that meets your needs in a way that allows you to dream again and step into who you were meant to be. Together, we will get to the root of your pain, bring healing and lasting change.
Clients may be dealing with anxiety issues, mild to moderate levels of depression, interpersonal issues, issues related to anger, or unresolved issues with past trauma. I see people between 16-18 years old if it is their choice to seek help, and adults between 18 and 65 years of age, or older if they can pay privately. They are people who want to resolve troubling issues within themselves through increased self-understanding or between themselves and others through increased knowledge and willingness to practice new behavior.
Clients may be dealing with anxiety issues, mild to moderate levels of depression, interpersonal issues, issues related to anger, or unresolved issues with past trauma. I see people between 16-18 years old if it is their choice to seek help, and adults between 18 and 65 years of age, or older if they can pay privately. They are people who want to resolve troubling issues within themselves through increased self-understanding or between themselves and others through increased knowledge and willingness to practice new behavior.
I specialize in helping people explore their identities,process trauma, interrogate relationship issues, and curb addictive behaviors.
I believe that in order to form healthy, rewarding relationships with others we must first learn to nurture our relationship with ourselves. If you are struggling with thoughts and behaviors that are getting in the way of living your most fulfilling life, I want to help you find a new way forward. I believe that connectivity is the origin of joy but that the world around us, and sometimes we ourselves, so often thwart our ability to forge meaningful connections. I want to help you identify and integrate the parts of yourself that need attention, so that you may nurture your most authentic self.
I specialize in helping people explore their identities,process trauma, interrogate relationship issues, and curb addictive behaviors.
I believe that in order to form healthy, rewarding relationships with others we must first learn to nurture our relationship with ourselves. If you are struggling with thoughts and behaviors that are getting in the way of living your most fulfilling life, I want to help you find a new way forward. I believe that connectivity is the origin of joy but that the world around us, and sometimes we ourselves, so often thwart our ability to forge meaningful connections. I want to help you identify and integrate the parts of yourself that need attention, so that you may nurture your most authentic self.
Compassionate Comfort Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Salem, OR 97304
We specialize in trauma-focused modalities, as well as methods to help cope with a variety of mental health and emotional issues.
Now accepting new clients for our Beaverton and Salem offices. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
We specialize in trauma-focused modalities, as well as methods to help cope with a variety of mental health and emotional issues.
Now accepting new clients for our Beaverton and Salem offices. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
Jonathan Clarke
Licensed Professional Counselor, LPC
Verified Verified
Salem, OR 97302 (Online Only)
Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!
Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!
I am a Licensed Clinical Social Worker and I specialize in treating anxiety, depression, and trauma-related disorders.
Embarking on the journey of therapy can be both daunting and brave. If you're struggling with trauma-related disorders, PTSD, anxiety, or depression, or if you're a veteran, first responder, healthcare provider, survivor of sexual assault, or child abuse, I'm here for you. Your needs for empathy, understanding, and healing are at the forefront of my person-centered approach. I'm dedicated to walking alongside you in your healing process, providing a safe space for your journey towards inner peace and resilience.
I am a Licensed Clinical Social Worker and I specialize in treating anxiety, depression, and trauma-related disorders.
Embarking on the journey of therapy can be both daunting and brave. If you're struggling with trauma-related disorders, PTSD, anxiety, or depression, or if you're a veteran, first responder, healthcare provider, survivor of sexual assault, or child abuse, I'm here for you. Your needs for empathy, understanding, and healing are at the forefront of my person-centered approach. I'm dedicated to walking alongside you in your healing process, providing a safe space for your journey towards inner peace and resilience.
Ellie Ritson
Clinical Social Work Associate, CSWA, MSW
Verified Verified
Salem, OR 97302 (Online Only)
Hello everyone- my name is Ellie. I partner with Mindful Therapy Group and I have openings right now for new clients. I offer sessions during the week and on the weekends. My focus is on adolescents and adults experiencing anxiety, depression, or trauma. Whether you just need a safe place to vent your anger and frustrations or want to make some changes in your life- I am here to support you, to listen without judgment, and provide tools to help with healing, growth, and happiness. I offer both traditional therapy and play therapy sessions for teens and kids where we game together on your favorite platform.
Hello everyone- my name is Ellie. I partner with Mindful Therapy Group and I have openings right now for new clients. I offer sessions during the week and on the weekends. My focus is on adolescents and adults experiencing anxiety, depression, or trauma. Whether you just need a safe place to vent your anger and frustrations or want to make some changes in your life- I am here to support you, to listen without judgment, and provide tools to help with healing, growth, and happiness. I offer both traditional therapy and play therapy sessions for teens and kids where we game together on your favorite platform.
I have expertise in helping adults address trauma, relationship difficulties, neurodiversity, problematic sexual interests, and spiritual exploration. I am a therapist who focuses on doing deep work with clients. I am interested in helping people make lasting changes that bring true empowerment and life transformation. Whether you are ready to hit the ground running in your own change process, or are not yet convinced therapy can actually help you, I am ready to meet you where you are at and explore what might be possible.
I have expertise in helping adults address trauma, relationship difficulties, neurodiversity, problematic sexual interests, and spiritual exploration. I am a therapist who focuses on doing deep work with clients. I am interested in helping people make lasting changes that bring true empowerment and life transformation. Whether you are ready to hit the ground running in your own change process, or are not yet convinced therapy can actually help you, I am ready to meet you where you are at and explore what might be possible.
If you are a parent looking for help for your young or adolescent child, I might be the person to help. If your child is struggling, working with me will help them overcome obstacles, build confidence and boost self esteem. I can help with anger management and anxiety issues, and trouble with focus. Children and youth benefit from my practical, supportive approach. In cases where children and adolescents have been affected by abuse, trauma, and sexually reactive behaviors, I am able to meet them where they are, and support their healthy development. I am an empathetic partner and guide to their process of healing and growth.
If you are a parent looking for help for your young or adolescent child, I might be the person to help. If your child is struggling, working with me will help them overcome obstacles, build confidence and boost self esteem. I can help with anger management and anxiety issues, and trouble with focus. Children and youth benefit from my practical, supportive approach. In cases where children and adolescents have been affected by abuse, trauma, and sexually reactive behaviors, I am able to meet them where they are, and support their healthy development. I am an empathetic partner and guide to their process of healing and growth.
See more therapy options for Independence
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.