Art Therapy in Hood River, OR
I focus on the counseling relationship itself to begin because that is the very best place to st art! You as the client will be in the drivers seat and together we find the techniques that best suite you.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a faith-based counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a professional counselor associate in both Oregon and Washington.
I focus on the counseling relationship itself to begin because that is the very best place to st art! You as the client will be in the drivers seat and together we find the techniques that best suite you.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a faith-based counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a professional counselor associate in both Oregon and Washington.
Tony Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hood River, OR 97031 (Online Only)
Waitlist for new clients
Let's st art a life-transforming conversation today.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we st art to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
Let's st art a life-transforming conversation today.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we st art to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive.
We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive.
Online Therapists
I find that my training in psychoanalysis, art therapy, and sports psychology helps clients understand unconscious dynamics and also provides a goal-directed, positive, creative approach.
My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.
I find that my training in psychoanalysis, art therapy, and sports psychology helps clients understand unconscious dynamics and also provides a goal-directed, positive, creative approach.
My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.
Rachel Amy Abel
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Portland, OR 97204 (Online Only)
Play, sandbox and art therapy techniques are utilized as well.
Therapy can be a bridge to get you from where you are to where you want to be. Help is on the way! Let's work together to assist you to develop awareness of feelings and thoughts and learn how to manage and cope as well as thrive. I meet you where you are. If you are feeling anxiety, depression, or having issues related to trauma exposure we can work together on your journey to wellness and improved mental health. I treat clients 12 and up! Special areas of interest include self esteem, self expression, self compassion and acceptance as well as managing life transitions.
Play, sandbox and art therapy techniques are utilized as well.
Therapy can be a bridge to get you from where you are to where you want to be. Help is on the way! Let's work together to assist you to develop awareness of feelings and thoughts and learn how to manage and cope as well as thrive. I meet you where you are. If you are feeling anxiety, depression, or having issues related to trauma exposure we can work together on your journey to wellness and improved mental health. I treat clients 12 and up! Special areas of interest include self esteem, self expression, self compassion and acceptance as well as managing life transitions.
I personalize treatment for you, using a combination of insight oriented work, Acceptance and Commitment Therapy, guided meditation, dream work, forest therapy, hypnotherapy, art, movement, and music therapies.
Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore
I personalize treatment for you, using a combination of insight oriented work, Acceptance and Commitment Therapy, guided meditation, dream work, forest therapy, hypnotherapy, art, movement, and music therapies.
Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore
I have earned many certificates and highlights include Play, Nature and Art Therapy; Trauma-Informed Practices; Crisis Prevention and Care; YogaCalm; and Collaborative Problem Solving.
I create a safe, non-judgmental space for children/adolescents/young adults and their families through deep listening and observation, forming an authentic, trusting, compassionate relationship where understanding and healing can begin by processing difficult experiences, thoughts, or behaviors. I take a whole-brain, whole-body approach to customize a treatment plan for each client, building upon their strengths and unique gifts. Utilizing Play, Art, Nature and Book Therapy, as well as YogaCalm and Collaborative Problem Solving, my goal is to have a calm, grounded client that finds joy and can set goals to pursue their dreams.
I have earned many certificates and highlights include Play, Nature and Art Therapy; Trauma-Informed Practices; Crisis Prevention and Care; YogaCalm; and Collaborative Problem Solving.
I create a safe, non-judgmental space for children/adolescents/young adults and their families through deep listening and observation, forming an authentic, trusting, compassionate relationship where understanding and healing can begin by processing difficult experiences, thoughts, or behaviors. I take a whole-brain, whole-body approach to customize a treatment plan for each client, building upon their strengths and unique gifts. Utilizing Play, Art, Nature and Book Therapy, as well as YogaCalm and Collaborative Problem Solving, my goal is to have a calm, grounded client that finds joy and can set goals to pursue their dreams.
Katherine 'katie' Wood
Professional Counselor Associate, MAAT, ATR-P, RYT
Verified Verified
2 Endorsed
Portland, OR 97212
Together we will enage in a transformative process, using art therapy as a powerful tool to connect with your authentic self and achieve lasting change.
Hi, I'm Katie Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. We might be a good fit if you are someone who seeks a therapeutic journey encompassing creative exploration, playfulness, and personal expansion. My focus is on guiding clients through a transformative journey, leveraging the power of art and creativity to tap into their inner healing intelligence and navigate challenges such as anxiety, depression, relationship issues, and social anxiety. I offer a supportive environment where individuals can enhance their self-image, assert boundaries, and achieve a more balanced and fulfilling life.
Together we will enage in a transformative process, using art therapy as a powerful tool to connect with your authentic self and achieve lasting change.
Hi, I'm Katie Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. We might be a good fit if you are someone who seeks a therapeutic journey encompassing creative exploration, playfulness, and personal expansion. My focus is on guiding clients through a transformative journey, leveraging the power of art and creativity to tap into their inner healing intelligence and navigate challenges such as anxiety, depression, relationship issues, and social anxiety. I offer a supportive environment where individuals can enhance their self-image, assert boundaries, and achieve a more balanced and fulfilling life.
Elaine Cohn
Licensed Professional Counselor, LPC, MS, MEd
Verified Verified
Portland, OR 97202
Waitlist for new clients
I am happy to bring art as a therapeutic modality and am presently a clinician at Moving Forward, Staying Present.
I work in a collaborative way to help you define your needs and desires and learn what is getting in the way of reaching your goals. Together, we will explore your past and present experiences including issues such as fear, anxiety, depression, self-doubt and family of origin, and discover the potential that lies within you.
I am happy to bring art as a therapeutic modality and am presently a clinician at Moving Forward, Staying Present.
I work in a collaborative way to help you define your needs and desires and learn what is getting in the way of reaching your goals. Together, we will explore your past and present experiences including issues such as fear, anxiety, depression, self-doubt and family of origin, and discover the potential that lies within you.
I tend to combine trauma informed client centered therapy, brain based approaches (SE therapy), and dialectic behavioral therapy with art, movement and lifestyle changes.
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
I tend to combine trauma informed client centered therapy, brain based approaches (SE therapy), and dialectic behavioral therapy with art, movement and lifestyle changes.
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
Dr. Danielle Meyer
Licensed Professional Counselor, PhD, LPC, ATR
Verified Verified
Portland, OR 97212 (Online Only)
My 10+ years of experience in depth psychology, clinical counseling, internal family systems, and art therapy enables me to help clients struggling with depression, anxiety, trauma, eating disorders, body image and dysmorphia, life transitions, and grief and loss.
Young adults seek therapy with me because they are feeling emotionally or physically drained or unmotivated or anxious, worried, and panicked. Many come to therapy for support with grief related to loss, change, or transition. I help those who feel stuck or like they are not living up to hopes or expectations. People also come for trauma resolution and stress management, looking to gain insight into their past to make changes for the future. I help those who feel disconnected from themselves and are looking to live a more symbolic and meaningful life through personal growth, creativity, and authenticity.
My 10+ years of experience in depth psychology, clinical counseling, internal family systems, and art therapy enables me to help clients struggling with depression, anxiety, trauma, eating disorders, body image and dysmorphia, life transitions, and grief and loss.
Young adults seek therapy with me because they are feeling emotionally or physically drained or unmotivated or anxious, worried, and panicked. Many come to therapy for support with grief related to loss, change, or transition. I help those who feel stuck or like they are not living up to hopes or expectations. People also come for trauma resolution and stress management, looking to gain insight into their past to make changes for the future. I help those who feel disconnected from themselves and are looking to live a more symbolic and meaningful life through personal growth, creativity, and authenticity.
I have a working art studio/office that offers the chance to use creativity to reach integration.
As a therapist, I strive to provide an accepting, genuine, creative, and hands-on way to process loss, trauma and overwhelm. Maybe the past is not allowing you to move forward, or worry about the future makes you feel stuck. Perhaps you have lost a loved one, or your health, or a job, or an important relationship. Perhaps you are looking for a way to express yourself fully and integrate your experiences, but need structure and guidance to do so. I offer art therapy sessions in both individual and group format.
I have a working art studio/office that offers the chance to use creativity to reach integration.
As a therapist, I strive to provide an accepting, genuine, creative, and hands-on way to process loss, trauma and overwhelm. Maybe the past is not allowing you to move forward, or worry about the future makes you feel stuck. Perhaps you have lost a loved one, or your health, or a job, or an important relationship. Perhaps you are looking for a way to express yourself fully and integrate your experiences, but need structure and guidance to do so. I offer art therapy sessions in both individual and group format.
I also have extensive experience adapting therapeutic interventions for children and teens, incorporating art, movement, games, and humor in our sessions as desired.
Do you or your child/teen have difficulty handling current anxiety or stressors? Find it challenging to understand or manage your emotional responses? Struggle in your interpersonal relationships? Have difficulty moving forward from past trauma? Want to explore and disrupt difficult patterns (such as attachment styles or intergenerational trauma)? If you or your child/teen seek a unique therapeutic experience, I can help. I believe we are not defined by our diagnoses and I commit to working with you as a holistic individual, family, or couple. My goal is to help you manage stress, resolve personal conflicts, and find balance.
I also have extensive experience adapting therapeutic interventions for children and teens, incorporating art, movement, games, and humor in our sessions as desired.
Do you or your child/teen have difficulty handling current anxiety or stressors? Find it challenging to understand or manage your emotional responses? Struggle in your interpersonal relationships? Have difficulty moving forward from past trauma? Want to explore and disrupt difficult patterns (such as attachment styles or intergenerational trauma)? If you or your child/teen seek a unique therapeutic experience, I can help. I believe we are not defined by our diagnoses and I commit to working with you as a holistic individual, family, or couple. My goal is to help you manage stress, resolve personal conflicts, and find balance.
My approach is holistic, collaborative, culturally sensitive, trauma-sensitive and strengths based – taking into account the many elements and forces in our lives that we have to Modalities I use include CBT, DBT, EMDR, motivational interviewing, art therapy, and more.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be p art of your healing journey.
My approach is holistic, collaborative, culturally sensitive, trauma-sensitive and strengths based – taking into account the many elements and forces in our lives that we have to Modalities I use include CBT, DBT, EMDR, motivational interviewing, art therapy, and more.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be p art of your healing journey.
Elizabeth Fisher
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
1 Endorsed
Portland, OR 97219
Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.
Have you been through a difficult experience? I specialize in emotional and relational disorders arising from trauma, sexual abuse, attachment disruptions, and less-than-optimal early childhood experiences. These types of experiences can create life-long distress and difficulty with relationships. Finding the right therapist is an important first step in healing from trauma. My orientation integrates modern neuroscience with relational psychotherapy. In addition to traditional methods, I utilize expressive approaches such as sandtray, play therapy, psychodrama, movement, and art therapy in my practice. I will tailor your sessions to meet your unique needs and ways of expressing yourself.
Jennifer Rich
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience relief and a sense of well being. Approaches include insight oriented talk therapy, mindfulness, EMDR, and art therapy and are chosen on what would be most appropriate to your individual goals.
Opal & Sage Art Therapy, Amy Swallow
Licensed Professional Counselor, LPC, LCAT, ATR-BC
Verified Verified
Portland, OR 97206
Art therapy can be a vehicle for personal growth and healing.
Opal & Sage offers individual and group art therapy and counseling services that are person-centered and strengths-based. I welcome adult clients of all ages and abilities, with any personal concerns and conflicts regarding mental health. I specialize in working with individuals with dementia, traumatic brain injury, developmental disabilities, and physical disabilities.
Art therapy can be a vehicle for personal growth and healing.
Opal & Sage offers individual and group art therapy and counseling services that are person-centered and strengths-based. I welcome adult clients of all ages and abilities, with any personal concerns and conflicts regarding mental health. I specialize in working with individuals with dementia, traumatic brain injury, developmental disabilities, and physical disabilities.
Though Maria practices Art Therapy, art experience is not needed to participate in art therapy, as creativity is not limited to a specific age, gender, or skill level.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are p art of the LGBTQIA community.
Though Maria practices Art Therapy, art experience is not needed to participate in art therapy, as creativity is not limited to a specific age, gender, or skill level.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are p art of the LGBTQIA community.
Jill Walsh
Professional Counselor Associate, PCA, ATR-BC, LCAT
Verified Verified
Portland, OR 97214 (Online Only)
I focus mainly on individual work by utilizing Strengths-Based Narratives, Cognitive-Behavioral modalities, Internal Family Systems techniques and Art Therapy.
Hello, my name is Jill and I am accepting new clients in Oregon. As a clinician, I derive my philosophy of care from a deep value of service, honoring diversity, empowerment, social justice, ethical practice and the importance of interpersonal relationships. My primary goal in the therapeutic process is to assist clients in building the lives they want by promoting their inherent strengths, skills and community supports. My approach to therapy is one of collaboration.
I focus mainly on individual work by utilizing Strengths-Based Narratives, Cognitive-Behavioral modalities, Internal Family Systems techniques and Art Therapy.
Hello, my name is Jill and I am accepting new clients in Oregon. As a clinician, I derive my philosophy of care from a deep value of service, honoring diversity, empowerment, social justice, ethical practice and the importance of interpersonal relationships. My primary goal in the therapeutic process is to assist clients in building the lives they want by promoting their inherent strengths, skills and community supports. My approach to therapy is one of collaboration.
I also provide play therapy and art therapy when appropriate.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I also provide play therapy and art therapy when appropriate.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
See more therapy options for Hood River
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.