Therapists in Hood River County, OR
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice psychodynamic therapy informed by person centered ways of relating. That’s just a fancy way to say that I think your life impacts who you are, how you behave and feel, and that an empathetic, supportive relationship is the best place to work on the change you want to see.
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice psychodynamic therapy informed by person centered ways of relating. That’s just a fancy way to say that I think your life impacts who you are, how you behave and feel, and that an empathetic, supportive relationship is the best place to work on the change you want to see.
Co-Regulation Counseling Angela L. Aurit
Clinical Social Work/Therapist, LCSW, CADCIII, CGAC II
Verified Verified
Hood River, OR 97031
Not accepting new clients
What has brought you here to this moment? Does something keep showing up in your life that is causing you distress, affecting your well being, relationships, and or future outlook? Do you need to add to your toolbox to address challenges such as substance use, problem gambling, chronic pain, trauma, and or mental health issues?.
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty-two years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
What has brought you here to this moment? Does something keep showing up in your life that is causing you distress, affecting your well being, relationships, and or future outlook? Do you need to add to your toolbox to address challenges such as substance use, problem gambling, chronic pain, trauma, and or mental health issues?.
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty-two years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
Paul Grim
Counselor, LMHC
Verified Verified
1 Endorsed
Hood River, OR 97031
Not accepting new clients
Please visit my website www.whitesalmoncounseling.com in order to request a session and to learn more about me. My approach is called "integrative" counseling which is a blend of several different counseling methods and theories. I can do brief solution-oriented counseling or longer term insight-oriented counseling which emphasizes personal growth and transformation. Each client is unique, therefore the therapy should be customized and flexible. With most clients, I focus on their entire lifestyle including physical activity, diet, sleep, work, purpose, and relationships. I'm a big fan of Maslow's Hierarchy of Needs.
Please visit my website www.whitesalmoncounseling.com in order to request a session and to learn more about me. My approach is called "integrative" counseling which is a blend of several different counseling methods and theories. I can do brief solution-oriented counseling or longer term insight-oriented counseling which emphasizes personal growth and transformation. Each client is unique, therefore the therapy should be customized and flexible. With most clients, I focus on their entire lifestyle including physical activity, diet, sleep, work, purpose, and relationships. I'm a big fan of Maslow's Hierarchy of Needs.
Online Therapists
I work with individuals & couples struggling with chronic pain, OCD and health anxiety, sexual and relational difficulties, gender identity and other LGBTQ+ issues, developmental trauma, attachment issues & faith transitions.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. As a queer and neurodivergent clinical psychologist, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
I work with individuals & couples struggling with chronic pain, OCD and health anxiety, sexual and relational difficulties, gender identity and other LGBTQ+ issues, developmental trauma, attachment issues & faith transitions.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. As a queer and neurodivergent clinical psychologist, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
Christie Hawkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97209 (Online Only)
I am particularly helpful with anxiety disorders including perfectionism, OCD, and panic; I work with adults who are experiencing depression, chronic pain, trauma, intimacy, challenging life transitions, etc.
I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change.
I am particularly helpful with anxiety disorders including perfectionism, OCD, and panic; I work with adults who are experiencing depression, chronic pain, trauma, intimacy, challenging life transitions, etc.
I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change.
I specialize in health related concerns ( illnesses, cancer, diabetes, sleep, pain), anxiety, depression and life transitions.
As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.
I specialize in health related concerns ( illnesses, cancer, diabetes, sleep, pain), anxiety, depression and life transitions.
As a psychologist, I evaluate and treat patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit me because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help.
Angelie Karabatsos
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Specializations include anxiety, depression, trauma, grief, mood disorders, marriage counseling, couples counseling, pre-marital counseling, overcoming infidelity, and support for life transitions, such retirement, divorce, separation, or recovery from a major illness.
Does life feel overwhelming like being trapped in a never-ending maze? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom and start enjoying life. Think about how great it would be living life instead of just making it through each day.
Specializations include anxiety, depression, trauma, grief, mood disorders, marriage counseling, couples counseling, pre-marital counseling, overcoming infidelity, and support for life transitions, such retirement, divorce, separation, or recovery from a major illness.
Does life feel overwhelming like being trapped in a never-ending maze? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom and start enjoying life. Think about how great it would be living life instead of just making it through each day.
I have much experience with health problems and can assist people in developing healthy lifestyle, diet, etc and to recover from illness.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
I have much experience with health problems and can assist people in developing healthy lifestyle, diet, etc and to recover from illness.
The therapeutic relationship is crucial to the healing process, whether the problem is with external relationships, traumatic experience, or one's relationship with the self. I use psychoanalytic principles and relational dynamics to explore the internal conflicts and patterns that are at the root of emotional, psychological and relational problems. I am also sensitive to spirituality and the existential problems inherent in being human, and how these affect us all. I have a special interest in the psychology of twins and intersubjective relating in general.
Helen Zwiebel
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Portland, OR 97236 (Online Only)
Specialties: Consensual/Ethical Non-Monogamy, Sex and Relationship Issues, BDSM/Kink, Body Positivity, Consent, Pain Management, and SPMI.
My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship style. I am BDSM/kink-aware and LGBTQIA+ friendly.
Specialties: Consensual/Ethical Non-Monogamy, Sex and Relationship Issues, BDSM/Kink, Body Positivity, Consent, Pain Management, and SPMI.
My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship style. I am BDSM/kink-aware and LGBTQIA+ friendly.
Samuel Stem
Licensed Professional Counselor, PsyD, LPC, CADCIII
Verified Verified
1 Endorsed
Portland, OR 97211
With more than thirty years of practice and training, I assist individuals and families struggling with chronic health illnesses, disabilities, severe mental illness, and substance abuse/dependence issues.
I am a Kink-knowledgeable, LGBTQ-friendly, insight-oriented practitioner. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions and emotional regulation concerns. I offer an initial free consultation to help you decide if I may be a good fit, as well as a generous sliding scale. Located in NE Portland, close to public transit, with weekend and evening hours available.
With more than thirty years of practice and training, I assist individuals and families struggling with chronic health illnesses, disabilities, severe mental illness, and substance abuse/dependence issues.
I am a Kink-knowledgeable, LGBTQ-friendly, insight-oriented practitioner. I work with clients concerned with substance use/abuse, self-esteem, depression, anxiety, life transitions and emotional regulation concerns. I offer an initial free consultation to help you decide if I may be a good fit, as well as a generous sliding scale. Located in NE Portland, close to public transit, with weekend and evening hours available.
Lauren Loos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97205 (Online Only)
Emotional pain and suffering can be disabling.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
Emotional pain and suffering can be disabling.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
Martha Darkins
Licensed Professional Counselor, RN, LPC, CSAT
Verified Verified
Lake Oswego, OR 97034 (Online Only)
Heal the pain and get relief from the destructive memories of your traumatic relationships.
Are you struggling with compulsive sexual thoughts or behaviors that interfere with work or relationships? Do you have a secret life? Are you married to or partnered with someone who lies, cheats or betrays you? Are you re-experiencing the pain of a trauma or abuse history? I can help you gain relief from sadness, loss and grief. End the cycle of one-night stands, hook-ups and failed relationships. You can redefine your goals for healthy sexuality and find a way back to your true values, making your life worth living. Seek help. Therapy works if you are willing to work on your recovery.
Heal the pain and get relief from the destructive memories of your traumatic relationships.
Are you struggling with compulsive sexual thoughts or behaviors that interfere with work or relationships? Do you have a secret life? Are you married to or partnered with someone who lies, cheats or betrays you? Are you re-experiencing the pain of a trauma or abuse history? I can help you gain relief from sadness, loss and grief. End the cycle of one-night stands, hook-ups and failed relationships. You can redefine your goals for healthy sexuality and find a way back to your true values, making your life worth living. Seek help. Therapy works if you are willing to work on your recovery.
Brad Creel
Licensed Professional Counselor
Verified Verified
Portland, OR 97215
Waitlist for new clients
I also specialize in men's issues and recovering from chronic pain.
My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.
I also specialize in men's issues and recovering from chronic pain.
My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.
***Currently available for in-person and Teletherapy appointments*** I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy, and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.
***Currently available for in-person and Teletherapy appointments*** I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy, and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.
Tara Palansky
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.
"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.
Brett Maffett
Licensed Professional Counselor, MS, LPC
Verified Verified
McMinnville, OR 97128 (Online Only)
You can take control of your life. You don't have to live a life suffering from trauma or addiction. You don't have to feel isolated or scared anymore. Finding the right therapist to start your journey isn't easy. I have a wide range of treatment options awaiting anyone willing to take the first steps towards a new start.
You can take control of your life. You don't have to live a life suffering from trauma or addiction. You don't have to feel isolated or scared anymore. Finding the right therapist to start your journey isn't easy. I have a wide range of treatment options awaiting anyone willing to take the first steps towards a new start.
Beginning therapy can often feel like a daunting process. It is a courageous choice that requires vulnerability and curiosity. Great job on taking the first step! I utilize warmth, compassion, curiosity, and a holistic lens to create a safe, authentic therapeutic space. I prioritize the therapeutic relationship and see my role as a collaborator helping to co-author the stories of our lives. I support clients in creating more self-compassion and allowing space to navigate and overcome life's challenges, transitions, and stressors.
Beginning therapy can often feel like a daunting process. It is a courageous choice that requires vulnerability and curiosity. Great job on taking the first step! I utilize warmth, compassion, curiosity, and a holistic lens to create a safe, authentic therapeutic space. I prioritize the therapeutic relationship and see my role as a collaborator helping to co-author the stories of our lives. I support clients in creating more self-compassion and allowing space to navigate and overcome life's challenges, transitions, and stressors.
While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.
While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
I am available for private pay or insurance clients with a wide range of needs. Specifically trauma treatment, relationship issues, stage of life. Book a consultation today!
I enjoy working with individuals who want to move through their emotional trauma and become the best versions of themselves. My modality is to work with the clients who are struggling with grief, loss, anxiety, depression, identity. disorders and much more. My hope is that each person is treated with dignity and respect while working on their therapeutic goals.
I enjoy working with individuals who want to move through their emotional trauma and become the best versions of themselves. My modality is to work with the clients who are struggling with grief, loss, anxiety, depression, identity. disorders and much more. My hope is that each person is treated with dignity and respect while working on their therapeutic goals.
See more therapy options for Hood River County
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.