Sports Performance Therapists in Happy Valley, OR

Photo of Dr. M J Rose, PhD, LPC, ACS, Licensed Professional Counselor
Dr. M J Rose
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Happy Valley, OR 97086
I work with clients who are motivated to be well and who will invest in the belief that they can utilize what they learn in counseling to improve their lives. As a counselor educator who has had a clinical practice for 20 years, I offer the most current evidence-based treatment for clients with a variety of issues, but love working with couples most. Growing together is difficult in the best of circumstances, but when there is illness, infidelity, financial issues, struggles with parenting, or sexual difficulties, staying together can be tough. I can help!
I work with clients who are motivated to be well and who will invest in the belief that they can utilize what they learn in counseling to improve their lives. As a counselor educator who has had a clinical practice for 20 years, I offer the most current evidence-based treatment for clients with a variety of issues, but love working with couples most. Growing together is difficult in the best of circumstances, but when there is illness, infidelity, financial issues, struggles with parenting, or sexual difficulties, staying together can be tough. I can help!
(503) 406-4911 View (503) 406-4911
Photo of Peter Gold Phd, PhD, LMHC, LPC, Counselor
Peter Gold Phd
Counselor, PhD, LMHC, LPC
Verified Verified
6 Endorsed
Happy Valley, OR 97086  (Online Only)
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
(360) 564-0694 View (360) 564-0694
Photo of Amanda Cortez, LMFT, Marriage & Family Therapist
Amanda Cortez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Happy Valley, OR 97086
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
(831) 406-5782 View (831) 406-5782
Photo of Gina Worley Individual And Couples Therapist, LMFT, Marriage & Family Therapist
Gina Worley Individual And Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Happy Valley, OR 97015
Waitlist for new clients
Have you been feeling stuck in your relationships or old memories and experiences you thought you were over? Anxiety, depression and feeling overwhelmed can keep us from being present in our everyday lives. How about communication with those you are close to? Do you avoid hot topics for fear it will lead to another fight? Has infidelity created painful wounds? These are common issues that many people struggle with and yet there are solutions to these difficulties even if you have had the same argument for 30 years. Let me help you navigate a new way with your partner, your family, your co-workers.
Have you been feeling stuck in your relationships or old memories and experiences you thought you were over? Anxiety, depression and feeling overwhelmed can keep us from being present in our everyday lives. How about communication with those you are close to? Do you avoid hot topics for fear it will lead to another fight? Has infidelity created painful wounds? These are common issues that many people struggle with and yet there are solutions to these difficulties even if you have had the same argument for 30 years. Let me help you navigate a new way with your partner, your family, your co-workers.
(503) 343-9346 View (503) 343-9346
Photo of Jorge Correa - Quantum Wellness, PhD, LMFT-S, Marriage & Family Therapist
Quantum Wellness
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Happy Valley, OR 97015  (Online Only)
Waitlist for new clients
As a former Navy medic who completed three tours in support of Operation Iraqi Freedom, Dr. Correa, has a deep understanding of the impact that trauma, depression & anxiety can have on a person's mental health. He knows firsthand the struggles that client’s can face, and he brings that knowledge and experience to his work as a therapist. Dr. Correa’s experiences in the military have given him a unique perspective on mental health, which he uses to help clients overcome a wide range of challenges. Whether it's trauma from past experiences, depression and anxiety, or the difficulties of adjusting to new changes in life.
As a former Navy medic who completed three tours in support of Operation Iraqi Freedom, Dr. Correa, has a deep understanding of the impact that trauma, depression & anxiety can have on a person's mental health. He knows firsthand the struggles that client’s can face, and he brings that knowledge and experience to his work as a therapist. Dr. Correa’s experiences in the military have given him a unique perspective on mental health, which he uses to help clients overcome a wide range of challenges. Whether it's trauma from past experiences, depression and anxiety, or the difficulties of adjusting to new changes in life.
(541) 366-4807 View (541) 366-4807
Photo of Johnny A Yorga, MA
Johnny A Yorga
Professional Counselor Associate, MA
Verified Verified
4 Endorsed
Happy Valley, OR 97086  (Online Only)
Do you need a change? Are you experiencing obstacles that you can't seem to get past? You thought life would look different by now, but it feels like something is holding you back. It may not feel like it yet, but change is possible. Let's get you on the path toward the future you want.
Do you need a change? Are you experiencing obstacles that you can't seem to get past? You thought life would look different by now, but it feels like something is holding you back. It may not feel like it yet, but change is possible. Let's get you on the path toward the future you want.
(503) 897-9560 View (503) 897-9560

More Therapists Nearby

Photo of Luke Patrick, PhD, Psychologist
Luke Patrick
Psychologist, PhD
Verified Verified
Lake Oswego, OR 97035
Do you have the heart of a competitive athlete or other high achiever? Do you find yourself seeking support as you navigate a course toward excellence? I'm a licensed sports psychologist, working with diverse competitive athletes and elite performers to manage high achievement demands, daily stress, relationship struggles, life changes (such as injury recovery and career transition), and more. The work often starts with basic problem solving, but ideally it leads to an unlocking of optimal experience. Finding a licensed psychologist like myself, with training and background in sports psychology, is an important key to success.
Do you have the heart of a competitive athlete or other high achiever? Do you find yourself seeking support as you navigate a course toward excellence? I'm a licensed sports psychologist, working with diverse competitive athletes and elite performers to manage high achievement demands, daily stress, relationship struggles, life changes (such as injury recovery and career transition), and more. The work often starts with basic problem solving, but ideally it leads to an unlocking of optimal experience. Finding a licensed psychologist like myself, with training and background in sports psychology, is an important key to success.
(971) 251-4378 View (971) 251-4378
Photo of Megan Nieto, QMHA, Pre-Licensed Professional
Megan Nieto
Pre-Licensed Professional, QMHA
Verified Verified
Oregon City, OR 97045
Hello! My name is Megan, and I am a counslor-in-training at Oregon City Counseling while pursuing my Masters in Clinical Social Work through Rutgers University. While in my undergrad, I played Division 1 basketball through Cal State Fullerton and Portland State University. Through that experience, I became passionate about athletes mental health and their transition out of their respective sports. Outside of session, you can find me working on my crochet project, reading a good book or attempting to bake or cook a new recipe. I currently have two cats who run my house and may grace telehealth sessions with their presence!
Hello! My name is Megan, and I am a counslor-in-training at Oregon City Counseling while pursuing my Masters in Clinical Social Work through Rutgers University. While in my undergrad, I played Division 1 basketball through Cal State Fullerton and Portland State University. Through that experience, I became passionate about athletes mental health and their transition out of their respective sports. Outside of session, you can find me working on my crochet project, reading a good book or attempting to bake or cook a new recipe. I currently have two cats who run my house and may grace telehealth sessions with their presence!
(971) 571-5695 View (971) 571-5695
Photo of Steve Stolzoff, LCSW, Clinical Social Work/Therapist
Steve Stolzoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97214
My treatment specialties include anxiety, self-improvement, self- esteem issues, sports psychology, and more.
Accepting New Clients - Telehealth/Virtual/In-person. I am a licensed social worker in Oregon with a background in community mental health, co-occurring problems, crisis response, sports performance, and the navigation of complex human emotions. As a licensed therapist in Oregon since 2008, my experiences assisting individuals, couples, and families from all walks of life from the childhood/teenage years through older adulthood.
My treatment specialties include anxiety, self-improvement, self- esteem issues, sports psychology, and more.
Accepting New Clients - Telehealth/Virtual/In-person. I am a licensed social worker in Oregon with a background in community mental health, co-occurring problems, crisis response, sports performance, and the navigation of complex human emotions. As a licensed therapist in Oregon since 2008, my experiences assisting individuals, couples, and families from all walks of life from the childhood/teenage years through older adulthood.
(503) 461-8369 View (503) 461-8369
Photo of Suzan Anson, PhD, ATR, Psychologist
Suzan Anson
Psychologist, PhD, ATR
Verified Verified
1 Endorsed
Lake Oswego, OR 97034
I find that my training in psychoanalysis, art therapy, and sports psychology helps clients understand unconscious dynamics and also provides a goal-directed, positive, creative approach.
My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.
I find that my training in psychoanalysis, art therapy, and sports psychology helps clients understand unconscious dynamics and also provides a goal-directed, positive, creative approach.
My focus is to help empower you by helping you enhance your capacities and create meaningful change in your life. Clients want symptom relief, but also want to focus on problems preventing them from achieving their goals. You may want to resolve long-standing relationship or family issues and seek clarity and insight so as not to repeat negative patterns in the future. Many of my clients are suffering from occupational burnout, stress, and work/life imbalance. I work with clients in transition, due to unexpected life changes who are seeking relief and renewal.
(503) 386-0217 View (503) 386-0217
Photo of Ann DeWitt, MA, LMFT, Marriage & Family Therapist
Ann DeWitt
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Lake Oswego, OR 97035
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
(503) 379-9533 View (503) 379-9533
Photo of Mike Theodore - Mike Theodore-Agency Has Immediate Openings!, QMHA-R, CASAC-T, Pre-Licensed Professional
Mike Theodore-Agency Has Immediate Openings!
Pre-Licensed Professional, QMHA-R, CASAC-T
Verified Verified
Portland, OR 97086  (Online Only)
Are you ready to overcome your challenges? I specialize in, and have worked with, adults with Mental Illness and Chemical Abuse for over 15 years. Work with me on developing a healthy mindset and lifestyle! I believe in the value of physical activity and sports. I also participate in a lot of faith-based activities such as: Men's Ministry, Couples Ministry & Counseling, Family Life Ministry and Counseling.
Are you ready to overcome your challenges? I specialize in, and have worked with, adults with Mental Illness and Chemical Abuse for over 15 years. Work with me on developing a healthy mindset and lifestyle! I believe in the value of physical activity and sports. I also participate in a lot of faith-based activities such as: Men's Ministry, Couples Ministry & Counseling, Family Life Ministry and Counseling.
(814) 429-4367 View (814) 429-4367
Photo of Dr. Arlene Strugar, PsyD, CHT, NLP, PFT
Dr. Arlene Strugar
PsyD, CHT, NLP, PFT
Verified Verified
Lake Oswego, OR 97035
My holistic approaches to mind, body, and brain optimization employ my diverse backgrounds in Health and Fitness Research, Neuroscience, Clinical, Health and Sports Psychology, Mental Toughness, Industrial Psychology, NLP Coaching, Holistic Wellness and Nutrition, Hypnotherapy, and Stress Management techniques.
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
My holistic approaches to mind, body, and brain optimization employ my diverse backgrounds in Health and Fitness Research, Neuroscience, Clinical, Health and Sports Psychology, Mental Toughness, Industrial Psychology, NLP Coaching, Holistic Wellness and Nutrition, Hypnotherapy, and Stress Management techniques.
Mental strength training involves learning and practicing mental skills that strengthen the ability to control thoughts, emotions, and performance. With a Whole-person and Holistic Approach, it is a WIN! As a Doctor of Clinical Psychology, certified Holistic Health Practitioner, Consulting Hypnotherapist, Certified Wellness and Nutrition Coach, Certified Fitness Trainer, Behavioral Change Specialist, Certified Mental Trainer, and Cognitive and Sports Psychologist, I am passionate about helping you perform the best when it matters the most. I am a trained Brain Health Coach with the Daniel Amen Method Professional and a Career Coach.
(971) 395-4251 View (971) 395-4251
Photo of Titia Quinton, MA
Titia Quinton
MA
Verified Verified
Portland, OR 97232
I work with individuals in areas such as parenting, relationships, career coaching, life transitions, and sports psychology.
If you are finding yourself feeling emotionally altered and without a place to process your feelings confidentially, please contact me. As your counselor, I will provide a nonjudgmental, confidential, and attentive setting in which you can express yourself honestly. The counseling experience will allow you to verbalize feelings, thoughts, and behaviors that may contribute to your area of concern.
I work with individuals in areas such as parenting, relationships, career coaching, life transitions, and sports psychology.
If you are finding yourself feeling emotionally altered and without a place to process your feelings confidentially, please contact me. As your counselor, I will provide a nonjudgmental, confidential, and attentive setting in which you can express yourself honestly. The counseling experience will allow you to verbalize feelings, thoughts, and behaviors that may contribute to your area of concern.
(503) 967-3040 View (503) 967-3040
Photo of Ethan Isaac Bregman, PhD, Psychologist
Ethan Isaac Bregman
Psychologist, PhD
Verified Verified
1 Endorsed
Portland, OR 97086
My practice: psychotherapy, sport psychology, and psychedelic preparation and integration. I work collaboratively. addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes on issues affecting performance and enjoyment of sport/fitness activities, whether an elite, student, competitive/recreational, or recreational athlete. I assist individuals in preparing for psychedelic journeys/experiences and to help make sense of the experience to create lasting changes in ones lifestyle, habits and relationships. I am licensed in California and Oregon.
My practice: psychotherapy, sport psychology, and psychedelic preparation and integration. I work collaboratively. addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes on issues affecting performance and enjoyment of sport/fitness activities, whether an elite, student, competitive/recreational, or recreational athlete. I assist individuals in preparing for psychedelic journeys/experiences and to help make sense of the experience to create lasting changes in ones lifestyle, habits and relationships. I am licensed in California and Oregon.
(916) 409-6758 View (916) 409-6758
Photo of Dino Paris - Dino Paris Counseling & High Performance Coaching, MA, LMFT, Marriage & Family Therapist
Dino Paris Counseling & High Performance Coaching
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97239
For over 30years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing), Somatic Therapy, Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Poly Vagal Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.
For over 30years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing), Somatic Therapy, Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Poly Vagal Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.
(503) 567-5876 View (503) 567-5876
Photo of Anna Hennings, MA, CMPC
Anna Hennings
MA, CMPC
Verified Verified
Portland, OR 97215
As a certified mental performance consultant with an MA in Sport Psychology, I work with athletes and performers who want to conquer their performance anxiety, strengthen their confidence, and renegotiate their relationship with making mistakes. Often, my clients feel like they: get stuck in their own heads; have trouble letting go of mistakes; struggle with perfectionism; are self-critical and getting in their own way; have to perform under pressure; are not communicating well with a coach or teammate; have lost confidence in skills that used to be second nature; and/or are struggling with the demands of being a student-athlete.
As a certified mental performance consultant with an MA in Sport Psychology, I work with athletes and performers who want to conquer their performance anxiety, strengthen their confidence, and renegotiate their relationship with making mistakes. Often, my clients feel like they: get stuck in their own heads; have trouble letting go of mistakes; struggle with perfectionism; are self-critical and getting in their own way; have to perform under pressure; are not communicating well with a coach or teammate; have lost confidence in skills that used to be second nature; and/or are struggling with the demands of being a student-athlete.
(503) 739-9858 View (503) 739-9858
Photo of Katie Steinert, MA, LPC, Licensed Professional Counselor
Katie Steinert
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Portland, OR 97214  (Online Only)
Life is a performance! Sometimes you are at the top of your game feeling like nothing can stop you. Other times you may feel like you are struggling to keep up. You may be someone struggling to overcome a mental health challenge such as social anxiety/depression or you may be an athlete experiencing low confidence. Whatever your challenge is, you can overcome it with hard work and support. My job is to offer a space for you to explore what's working well in life, what's not working well, and how to move forward. We will explore the root of what is causing you distress and focus on practical ways to allow you to perform well in life.
Life is a performance! Sometimes you are at the top of your game feeling like nothing can stop you. Other times you may feel like you are struggling to keep up. You may be someone struggling to overcome a mental health challenge such as social anxiety/depression or you may be an athlete experiencing low confidence. Whatever your challenge is, you can overcome it with hard work and support. My job is to offer a space for you to explore what's working well in life, what's not working well, and how to move forward. We will explore the root of what is causing you distress and focus on practical ways to allow you to perform well in life.
(719) 259-4966 View (719) 259-4966
Photo of Yulia Tsarenko Carey, PCA
Yulia Tsarenko Carey
Professional Counselor Associate, PCA
Verified Verified
1 Endorsed
Portland, OR 97205
Feeling stuck in old patterns? You're not alone. Maybe you're grappling with anxiety that keeps you on edge, or depression that colors your world gray. Perhaps trauma from your past is holding you back from living fully in the present. Or you might be an athlete struggling to perform under pressure, your mind becoming your toughest opponent. You're seeking more than just temporary relief—you want lasting change, a chance to rewrite your story and reclaim your life. You're ready to understand yourself better, to develop new coping strategies, to feel more in control.
Feeling stuck in old patterns? You're not alone. Maybe you're grappling with anxiety that keeps you on edge, or depression that colors your world gray. Perhaps trauma from your past is holding you back from living fully in the present. Or you might be an athlete struggling to perform under pressure, your mind becoming your toughest opponent. You're seeking more than just temporary relief—you want lasting change, a chance to rewrite your story and reclaim your life. You're ready to understand yourself better, to develop new coping strategies, to feel more in control.
(503) 744-5297 View (503) 744-5297
Photo of Jacob Lehman, PsyD, Psychologist
Jacob Lehman
Psychologist, PsyD
Verified Verified
3 Endorsed
Portland, OR 97239  (Online Only)
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
(503) 828-1041 View (503) 828-1041

See more therapy options for Happy Valley

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.