Chronic Illness Therapists in Happy Valley, OR
Michelle Whitney
Clinical Social Work/Therapist, LCSW
Verified Verified
Happy Valley, OR 97086 (Online Only)
Hello! I am a licensed clinical social worker in Oregon. I obtained my graduate degree in social work from Portland State University in 2007. I specialize in working with clients who struggle with anxiety, depression, bipolar disorder, trauma, substance use, grief and loss, chronic illness, interpersonal relationships and life transitions. I am interested in helping those that are struggling with situational stressors or long-standing concerns.
Hello! I am a licensed clinical social worker in Oregon. I obtained my graduate degree in social work from Portland State University in 2007. I specialize in working with clients who struggle with anxiety, depression, bipolar disorder, trauma, substance use, grief and loss, chronic illness, interpersonal relationships and life transitions. I am interested in helping those that are struggling with situational stressors or long-standing concerns.
Chronic stress, life changes, loss, trauma, illness, or relational problems can cause coping difficulties that impact quality of life. Although time alone can sometimes help, meaningful resolution of the problems and real growth takes place within the context of a supportive relationship. It is within a nurturing relationship that individuals heal and grow.
Chronic stress, life changes, loss, trauma, illness, or relational problems can cause coping difficulties that impact quality of life. Although time alone can sometimes help, meaningful resolution of the problems and real growth takes place within the context of a supportive relationship. It is within a nurturing relationship that individuals heal and grow.
Joann Lundberg
Licensed Professional Counselor, MA , LPC , ATR-BC
Verified Verified
Happy Valley, OR 97086
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
Heather Mangold
Licensed Professional Counselor, LPC
Verified Verified
Happy Valley, OR 97086 (Online Only)
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
Verified Verified
Happy Valley, OR 97086 (Online Only)
Are you overwhelmed with navigating pressures from family, culture and society? Is it hard to find someone who can understand the intersections of your identity and life experiences? My BIPOC clients often tell me about the emotional fatigue of trying to find a provider who can understand their complex narratives. They want tools that respect their heritage and cultural wisdom. If you see yourself in any of these struggles, I invite you to schedule a free consultation with me to reclaim and rewrite your story.
Are you overwhelmed with navigating pressures from family, culture and society? Is it hard to find someone who can understand the intersections of your identity and life experiences? My BIPOC clients often tell me about the emotional fatigue of trying to find a provider who can understand their complex narratives. They want tools that respect their heritage and cultural wisdom. If you see yourself in any of these struggles, I invite you to schedule a free consultation with me to reclaim and rewrite your story.
Inner Strength Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Happy Valley, OR 97086
Not accepting new clients
We all have the strength within to heal with help. Starting therapy can be a scary process and you have taken the first and often hardest step. We can work together towards finding the best you. My approach is goal-oriented and focuses on how we can get you feeling better now. I utilize trauma and somatic therapeutic techniques including Internal Family Systems (IFS), trauma focused CBT, DBT and EMDR. I will help you identify the areas you want to work on and we will make a plan together to make this happen.
We all have the strength within to heal with help. Starting therapy can be a scary process and you have taken the first and often hardest step. We can work together towards finding the best you. My approach is goal-oriented and focuses on how we can get you feeling better now. I utilize trauma and somatic therapeutic techniques including Internal Family Systems (IFS), trauma focused CBT, DBT and EMDR. I will help you identify the areas you want to work on and we will make a plan together to make this happen.
Clark Hazel
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
4 Endorsed
Happy Valley, OR 97015
Not accepting new clients
Are you looking to make changes in your life but are unsure of where to start? It can be especially challenging to navigate life right now with the pandemic, economic uncertainty, and the unveiling of the multitude of intertwined systems of oppression we find ourselves in at this time. You are not alone in experiencing concerns, outrage, and fear. I am here to accompany you in navigating these challenges and also acknowledging the joy in life. You are deserving of support and a space to talk openly. I am someone you can trust to process your fears and anxieties with as well as cultivate hope for your future.
Are you looking to make changes in your life but are unsure of where to start? It can be especially challenging to navigate life right now with the pandemic, economic uncertainty, and the unveiling of the multitude of intertwined systems of oppression we find ourselves in at this time. You are not alone in experiencing concerns, outrage, and fear. I am here to accompany you in navigating these challenges and also acknowledging the joy in life. You are deserving of support and a space to talk openly. I am someone you can trust to process your fears and anxieties with as well as cultivate hope for your future.
More Therapists Nearby
Samantha Auclair
Licensed Professional Counselor, MS, LPC, CRC, NCC
Verified Verified
5 Endorsed
Portland, OR 97266
Waitlist for new clients
My clients often have a history of (or ongoing) trauma, including medical trauma, attachment trauma, single-incident traumatic events, and complex trauma; difficulty coping with chronic illness and/or disability (e.g., EDS, MCAS, POTS, gastrointestinal issues, cancer, autoimmune disease, mobility issues); anxiety/panic disorders; and/or obsessive-compulsive disorder. Some of my clients choose to do long-term depth work with me, while others may see me to work toward more immediate goals.
My clients often have a history of (or ongoing) trauma, including medical trauma, attachment trauma, single-incident traumatic events, and complex trauma; difficulty coping with chronic illness and/or disability (e.g., EDS, MCAS, POTS, gastrointestinal issues, cancer, autoimmune disease, mobility issues); anxiety/panic disorders; and/or obsessive-compulsive disorder. Some of my clients choose to do long-term depth work with me, while others may see me to work toward more immediate goals.
Isael Vanegas
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Clackamas, OR 97015 (Online Only)
Life can be full of challenges and obstacles that we often feel we are unable to overcome. My goal is to help you discover your inner strength and motivation to keep moving forward, even when it feels too painful. I find that building strong relationships with others helps keep us emotionally regulated and feeling connected. I place heavy importance on building a strong therapeutic relationship during our initial sessions. This will help create a compassionate, safe, and growth-fostering environment where progress is inevitable.
Life can be full of challenges and obstacles that we often feel we are unable to overcome. My goal is to help you discover your inner strength and motivation to keep moving forward, even when it feels too painful. I find that building strong relationships with others helps keep us emotionally regulated and feeling connected. I place heavy importance on building a strong therapeutic relationship during our initial sessions. This will help create a compassionate, safe, and growth-fostering environment where progress is inevitable.
Sandie Lamb-Moudy
Professional Counselor Associate, MA, PTA
Verified Verified
1 Endorsed
Portland, OR 97266
Waitlist for new clients
I offer HOPE for the challenging seasons of life. I believe in healing with the whole body and am a somatic healing professional. We are living beings with nervous systems that sometimes feel stuck in different ways. Our nervous system can create physical and/or mental challenges for us in living a satisfying life. I utilize Transforming Touch, a somatic nervous system regulation and primitive reflex integration modality, that helps people improve their distress tolerance and helps reset the nervous system. Healing is possible through the body. Contact me for whole body healing
I offer HOPE for the challenging seasons of life. I believe in healing with the whole body and am a somatic healing professional. We are living beings with nervous systems that sometimes feel stuck in different ways. Our nervous system can create physical and/or mental challenges for us in living a satisfying life. I utilize Transforming Touch, a somatic nervous system regulation and primitive reflex integration modality, that helps people improve their distress tolerance and helps reset the nervous system. Healing is possible through the body. Contact me for whole body healing
Teri Beemer LPC, LMHC Licensed Counselor
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Clackamas, OR 97015
I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.
I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.
Valentina Pishchanskaya-Cayanan
Marriage & Family Therapist, MS, LMFT, CIMHP
Verified Verified
2 Endorsed
Clackamas, OR 97015 (Online Only)
As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.
As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.
Chastity Polston
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Clackamas, OR 97086 (Online Only)
As a licensed counselor with Barefoot and Balanced, I serve clients in Oregon and Kentucky. I specialize in counseling those who are seeking relief from their generalized and persistent mood disorders, particularly ADHD, anxiety, and depression, as well as those seeking help recovering from trauma. I also provide couples counseling to help couples repair and reconnect. Family members with loved ones who are fighting addiction will also find me highly skilled, especially because of my many years of service as a family counselor.
As a licensed counselor with Barefoot and Balanced, I serve clients in Oregon and Kentucky. I specialize in counseling those who are seeking relief from their generalized and persistent mood disorders, particularly ADHD, anxiety, and depression, as well as those seeking help recovering from trauma. I also provide couples counseling to help couples repair and reconnect. Family members with loved ones who are fighting addiction will also find me highly skilled, especially because of my many years of service as a family counselor.
Theresa Graham
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Clackamas, OR 97015 (Online Only)
I am currently Accepting New Clients, including OHP. I offer a collaborative compassionate mind-body approach to healing and to reaching personal goals. I specialize in EMDR and Somatic Psychotherapy, mixed with Cognitive Behavioral interventions. I believe healing involves both mind and body as many symptoms of stress, anxiety, trauma and more are experienced in Both mind and body.
I am currently Accepting New Clients, including OHP. I offer a collaborative compassionate mind-body approach to healing and to reaching personal goals. I specialize in EMDR and Somatic Psychotherapy, mixed with Cognitive Behavioral interventions. I believe healing involves both mind and body as many symptoms of stress, anxiety, trauma and more are experienced in Both mind and body.
Natalie (Nat) Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Clackamas, OR 97015 (Online Only)
Waitlist for new clients
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Heather Mangold
Licensed Professional Counselor, LPC
Verified Verified
Clackamas, OR 97015 (Online Only)
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Heather Mangold
Licensed Professional Counselor, LPC
Verified Verified
Clackamas, OR 97015 (Online Only)
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Kind Therapy Group - Therapists in Oregon
Marriage & Family Therapist, PsyD, LCSW, LPC
Verified Verified
Clackamas, OR 97015
Kind Therapy Group can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Portland Area. For an appointment, please call 503-563-8668 to speak with our receptionist M-F 7:30am-4pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Kind Therapy Group can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Portland Area. For an appointment, please call 503-563-8668 to speak with our receptionist M-F 7:30am-4pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
See more therapy options for Happy Valley
Nearby Chronic Illness Therapists Searches for Happy Valley
- Beaverton
- Clackamas
- Gladstone
- Gresham
- Lake Oswego
- Milwaukie
- Oregon City
- Portland
- Tigard
- Troutdale
- Tualatin
- West Linn
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.