Therapists in Hammond, OR
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Services offered in English, Spanish, Mandaring & Cantonese. Brave Hope Counseling is a women-owned and operated Mental Health collective striving to create a safe space full of understanding, pride, and strength for our clients and our staff. Above all, we at Brave Hope Counseling embrace the human capacity to grow and change, especially with the help of a supportive expert. We enjoy connecting with our clients and being partners that they can count on.
Services offered in English, Spanish, Mandaring & Cantonese. Brave Hope Counseling is a women-owned and operated Mental Health collective striving to create a safe space full of understanding, pride, and strength for our clients and our staff. Above all, we at Brave Hope Counseling embrace the human capacity to grow and change, especially with the help of a supportive expert. We enjoy connecting with our clients and being partners that they can count on.
Virgina Lewis- Agency Has Immediate Openings!
Pre-Licensed Professional, MA, QMHP-R
Verified Verified
Astoria, OR 97103 (Online Only)
I work with clients from a systematic approach. This approach allows clients to identify dysfunctional patterns of communication and other behaviors. This approach also aims to treat the underlying issues rather than solely focusing on the problem itself. I utilize a reality-based approach to treatment by using therapies that help clients establish greater control over their lives while enhancing the ability to build meaningful and effective relationships. My main goal is to provide a therapeutic environment where the clients can learn to focus on thoughts and behaviors as well as learning new adaptive experiences.
I work with clients from a systematic approach. This approach allows clients to identify dysfunctional patterns of communication and other behaviors. This approach also aims to treat the underlying issues rather than solely focusing on the problem itself. I utilize a reality-based approach to treatment by using therapies that help clients establish greater control over their lives while enhancing the ability to build meaningful and effective relationships. My main goal is to provide a therapeutic environment where the clients can learn to focus on thoughts and behaviors as well as learning new adaptive experiences.
Online Therapists
Cherrie Padua
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97214 (Online Only)
Waitlist for new clients
Having the courage to make changes in our lives can be a stressful time. I am here to support you. I believe finding the right therapist is a key part of having a successful and positive therapeutic experience. If you’re looking for strategies to deal with anxiety, depression, stress, or feeling lost or stuck, I am here to provide guidance and space in re-discovering your inner strength and promote healing.
Having the courage to make changes in our lives can be a stressful time. I am here to support you. I believe finding the right therapist is a key part of having a successful and positive therapeutic experience. If you’re looking for strategies to deal with anxiety, depression, stress, or feeling lost or stuck, I am here to provide guidance and space in re-discovering your inner strength and promote healing.
I am a clinical psychologist licensed at the doctoral level in Oregon. I specialize in providing the most up to date interventions supported by research. My approach to psychotherapy is evidence-based, compassionate, and tailored to your needs. I consider therapy a collaborative process and would love to work with you to create meaningful and lasting changes. While I am a generalist, I have particular expertise in the areas of trauma/PTSD, women's mental health/gender equity concerns, substance use, anxiety, depression, and OCD. I am committed to anti-racist practice, women's empowerment, and welcome clients from all backgrounds.
I am a clinical psychologist licensed at the doctoral level in Oregon. I specialize in providing the most up to date interventions supported by research. My approach to psychotherapy is evidence-based, compassionate, and tailored to your needs. I consider therapy a collaborative process and would love to work with you to create meaningful and lasting changes. While I am a generalist, I have particular expertise in the areas of trauma/PTSD, women's mental health/gender equity concerns, substance use, anxiety, depression, and OCD. I am committed to anti-racist practice, women's empowerment, and welcome clients from all backgrounds.
Ajay Dheer
Marriage & Family Therapist Associate, MS, MFT-A
Verified Verified
Portland, OR 97212 (Online Only)
I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial couples, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, non-monogamy, social justice, anxiety, depression, neurodivergence, bp.d, sex therapy, and trauma. I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end.
I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial couples, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, non-monogamy, social justice, anxiety, depression, neurodivergence, bp.d, sex therapy, and trauma. I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end.
Jamal Pearce
Pre-Licensed Professional
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
I look forward to working with individuals, couples, and families struggling to adapt or change their lives. I know life can be challenging, and sometimes, we face obstacles that require us to enlist assistance to move forward. I am honored to assist with multicultural issues, identity issues, anxiety, depression, relationship problems, and much more. If you seek assistance from someone who identifies societal restraints and familial traditional challenges to help you find your identity and independence, I would like to work with you. Together, we can find ways to embrace your past and create excitement about the future.
I look forward to working with individuals, couples, and families struggling to adapt or change their lives. I know life can be challenging, and sometimes, we face obstacles that require us to enlist assistance to move forward. I am honored to assist with multicultural issues, identity issues, anxiety, depression, relationship problems, and much more. If you seek assistance from someone who identifies societal restraints and familial traditional challenges to help you find your identity and independence, I would like to work with you. Together, we can find ways to embrace your past and create excitement about the future.
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/teen with behavioral problems; or generational trauma or racial discrimination. I acknowledge the difficulty one may have with seeking help. This may be due to historical stigmas, masculinity associated with being male, or the feeling of “needing to do it all” and not having your power acknowledged or honored as a woman.
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/teen with behavioral problems; or generational trauma or racial discrimination. I acknowledge the difficulty one may have with seeking help. This may be due to historical stigmas, masculinity associated with being male, or the feeling of “needing to do it all” and not having your power acknowledged or honored as a woman.
Excess stress can lead to serious emotional issues, anxiety, depression, and a myriad of other illnesses, and it isn’t something that should be taken lightly.
LICENSED IN OREGON AND WASHINGTON STATE. I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults.
Excess stress can lead to serious emotional issues, anxiety, depression, and a myriad of other illnesses, and it isn’t something that should be taken lightly.
LICENSED IN OREGON AND WASHINGTON STATE. I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults.
Megan Rose Larson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97217 (Online Only)
Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depressed, or have difficulty concentrating? If your goal is to feel more confident in your own skin and to sleep soundly at night therapy can help. Are you and your love struggling with parenting, infidelity, or communication? Therapy can help.
Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depressed, or have difficulty concentrating? If your goal is to feel more confident in your own skin and to sleep soundly at night therapy can help. Are you and your love struggling with parenting, infidelity, or communication? Therapy can help.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be part of your healing journey.
Frustrated, stuck, or confused? I am effective at working with families, couples, teens, and adults - anyone with a sincere desire to heal, get unstuck, or transform their life and their relationships in someway - anyone who wants to access a deeper experience of peace, wholeness, self-integration, joy, and meaning. If you are struggling with grief and loss, trauma, depression, anxiety, relationship issues, or transitions, the therapeutic process can help and I would be honored to be part of your healing journey.
Quinne Salameh
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97217 (Online Only)
I have also worked with a lot of folx around acceptance, self-esteem, depression, anxiety and lack of motivation.
Hello, I'm Quinne. I have been in the Social Work field since 2006, and have focused most of my career in behavioral health and public health. I often spend a lot of time working with folx around healthy relationships, attachment, trauma healing, the complexities of identity, and I work from an anti-oppressive practice lens. I often bring considerations of intersectionality and privilege into the room. I identify as Queer and Biracial myself, and often support folx in these realms. I like to have a consultation with folx to see if we are a good fit, and think it's important for folx to find the therapist that is right for them.
I have also worked with a lot of folx around acceptance, self-esteem, depression, anxiety and lack of motivation.
Hello, I'm Quinne. I have been in the Social Work field since 2006, and have focused most of my career in behavioral health and public health. I often spend a lot of time working with folx around healthy relationships, attachment, trauma healing, the complexities of identity, and I work from an anti-oppressive practice lens. I often bring considerations of intersectionality and privilege into the room. I identify as Queer and Biracial myself, and often support folx in these realms. I like to have a consultation with folx to see if we are a good fit, and think it's important for folx to find the therapist that is right for them.
Goali Saedi Bocci
Psychologist, PhD
Verified Verified
6 Endorsed
Lake Oswego, OR 97035 (Online Only)
Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.
Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.
Elisabeth Duckwell
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97212 (Online Only)
I empower clients to utilize practical skills to cope and manage anxiety, depression, grief & relationship conflict.
I am a black woman therapist that operates from liberation mindset. Majority of my work is with black and multiracial youth and families as well as black femmes & non binary folks. Additional expertise include supporting people of faith deconstruct spirituality ie. purity culture and spiritual abuse. Curious to learn more about you. Are you feeling all the things right now? Worried thoughts or insomnia? Let's work together to create a plan. Whether you are motivated to start therapy or uncertain about if therapy is the right fit, let's explore options to create the full life you deserve.
I empower clients to utilize practical skills to cope and manage anxiety, depression, grief & relationship conflict.
I am a black woman therapist that operates from liberation mindset. Majority of my work is with black and multiracial youth and families as well as black femmes & non binary folks. Additional expertise include supporting people of faith deconstruct spirituality ie. purity culture and spiritual abuse. Curious to learn more about you. Are you feeling all the things right now? Worried thoughts or insomnia? Let's work together to create a plan. Whether you are motivated to start therapy or uncertain about if therapy is the right fit, let's explore options to create the full life you deserve.
I assist clients who are experiencing a range of presenting concerns, including: adolescents 12 and older, trauma, adoption, LGBTQIA+ (including medical assessments), depression, anxiety, racial Identity, racial trauma, suicidal ideation, self harm, school issues, self-esteem, family conflict, coping skills, and peer relationships.
Currently Accepting New Clients! My approach is person centered: You are the expert in your own life and I am here to help and support with your journey whatever that looks like. I use a variety of techniques that are both collaborative and strengths-based and draw from social justice and equity work. I don’t just look at you as the individual but also how your surrounding environment impacts you. My counseling style is warm and compassionate. I want to offer you a safe space to heal and grow. It would be an honor to work with you on your life journey. You are the expert and I am here to support you on that journey.
I assist clients who are experiencing a range of presenting concerns, including: adolescents 12 and older, trauma, adoption, LGBTQIA+ (including medical assessments), depression, anxiety, racial Identity, racial trauma, suicidal ideation, self harm, school issues, self-esteem, family conflict, coping skills, and peer relationships.
Currently Accepting New Clients! My approach is person centered: You are the expert in your own life and I am here to help and support with your journey whatever that looks like. I use a variety of techniques that are both collaborative and strengths-based and draw from social justice and equity work. I don’t just look at you as the individual but also how your surrounding environment impacts you. My counseling style is warm and compassionate. I want to offer you a safe space to heal and grow. It would be an honor to work with you on your life journey. You are the expert and I am here to support you on that journey.
Jamie Herring
Clinical Social Work/Therapist, LCSW, SSP
Verified Verified
Portland, OR 97204 (Online Only)
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, trauma, and familial conflicts. I will provide a safe space to express yourself with whatever comes up for you and you choose to share without judgment. I am a great listener who empathizes and provides effective strategies for personal growth. By fostering a therapeutic relationship built on trust, respect, and collaboration, I strive to empower clients in their journey towards healing and positive transformation.
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, trauma, and familial conflicts. I will provide a safe space to express yourself with whatever comes up for you and you choose to share without judgment. I am a great listener who empathizes and provides effective strategies for personal growth. By fostering a therapeutic relationship built on trust, respect, and collaboration, I strive to empower clients in their journey towards healing and positive transformation.
Maria-Alejandra (Alex) De Araujo Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsboro, OR 97006 (Online Only)
Waitlist for new clients
Through evidence-based techniques like EMDR and somatic therapy, we'll address anxiety, depression, and trauma.
Are you feeling lost, overwhelmed, or trapped in toxic patterns? Therapy is a journey toward healing, and you've already taken the first step by seeking support. With me, you'll find a safe, non-judgmental space to explore your thoughts and emotions. Together, we'll develop coping strategies and uncover strengths to guide you towards personal growth and change.
Through evidence-based techniques like EMDR and somatic therapy, we'll address anxiety, depression, and trauma.
Are you feeling lost, overwhelmed, or trapped in toxic patterns? Therapy is a journey toward healing, and you've already taken the first step by seeking support. With me, you'll find a safe, non-judgmental space to explore your thoughts and emotions. Together, we'll develop coping strategies and uncover strengths to guide you towards personal growth and change.
Is it getting exhausting to hold everything in? You don't have to go through this alone. I aim to help BIPOC persons and womxn looking for a therapist who understands your unique needs. If you are struggling with depression, anxiety, life transitions, racial identity, or racial trauma I believe you deserve to be seen and heard. It would be my honor to support you on your healing journey.
Is it getting exhausting to hold everything in? You don't have to go through this alone. I aim to help BIPOC persons and womxn looking for a therapist who understands your unique needs. If you are struggling with depression, anxiety, life transitions, racial identity, or racial trauma I believe you deserve to be seen and heard. It would be my honor to support you on your healing journey.
Torrey Thille
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97213 (Online Only)
I work with individuals with a range of concerns including depression, anxiety, trauma, grief, life transitions, and family issues.
Focusing on supporting black and brown adolescents, youth adults and families navigate life obstacles while learning and developing skills to increase whole body wellness. I aim to provide an empowering environment for self-discovery, healing, and growth so that you can evolve and thrive. Do you want to process life experiences, unresolved issues, including trauma, grief, loss, illness? Are you experiencing anxiety, depression, stress, or other unwanted emotions?
I work with individuals with a range of concerns including depression, anxiety, trauma, grief, life transitions, and family issues.
Focusing on supporting black and brown adolescents, youth adults and families navigate life obstacles while learning and developing skills to increase whole body wellness. I aim to provide an empowering environment for self-discovery, healing, and growth so that you can evolve and thrive. Do you want to process life experiences, unresolved issues, including trauma, grief, loss, illness? Are you experiencing anxiety, depression, stress, or other unwanted emotions?
I know seeking therapy is scary, but I want to make this a welcoming and comfortable experience for you. Life has many ups and downs and we all need guidance sometimes. I am trauma informed and have over twenty years of working experience outside of counseling. I know the privilege I have as a cis gendered, heterosexual, light skinned Asian American woman, but I also know the flip side of being a minority in a majority white city. We can discuss and unpack your trauma together in a supportive environment. Whether it be depression, anxiety, stress or trauma, I can help you overcome it.
I know seeking therapy is scary, but I want to make this a welcoming and comfortable experience for you. Life has many ups and downs and we all need guidance sometimes. I am trauma informed and have over twenty years of working experience outside of counseling. I know the privilege I have as a cis gendered, heterosexual, light skinned Asian American woman, but I also know the flip side of being a minority in a majority white city. We can discuss and unpack your trauma together in a supportive environment. Whether it be depression, anxiety, stress or trauma, I can help you overcome it.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
Nearby Depression Therapists Searches for Hammond
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.