Solution Focused Brief (SFBT) Therapists in Grants Pass, OR
Florence Nikas
Licensed Professional Counselor, MS, NCC, LPC, CCMHC
Verified Verified
Grants Pass, OR 97526
I believe in a strengths based approach and being solution focused.
I believe people have the ability to heal from harmful experiences. I seek to create a strong therapeutic alliance with my clients, building trust through compassion and nonjudgmental understanding. I use an integrative approach which includes evidence based theories and therapies. I implement EMDR, cognitive behavior therapy, person-centered therapy, positive psychology, solution-based therapy, and family systems therapy. I take a holistic therapeutic approach in working with the client’s well-being through addressing mental, physical, and spiritual health. Most importantly, I feel blessed to be part of this profession!
I believe in a strengths based approach and being solution focused.
I believe people have the ability to heal from harmful experiences. I seek to create a strong therapeutic alliance with my clients, building trust through compassion and nonjudgmental understanding. I use an integrative approach which includes evidence based theories and therapies. I implement EMDR, cognitive behavior therapy, person-centered therapy, positive psychology, solution-based therapy, and family systems therapy. I take a holistic therapeutic approach in working with the client’s well-being through addressing mental, physical, and spiritual health. Most importantly, I feel blessed to be part of this profession!
Pamela McCorkle
Clinical Social Work/Therapist, LCSW, MAC, CADCIII
Verified Verified
Grants Pass, OR 97526
I have been working in the helping field for over 10 years and my treatment philosophy is simple. I believe we all have the capacity for change and we all have strengths that can be utilized to assist in overcoming barriers that impact our ability to effectively function. It is my hope we can work together to create positive change that promotes health and wellness.
I have been working in the helping field for over 10 years and my treatment philosophy is simple. I believe we all have the capacity for change and we all have strengths that can be utilized to assist in overcoming barriers that impact our ability to effectively function. It is my hope we can work together to create positive change that promotes health and wellness.
Life as a youth or young adult is challenging enough as it is, sometimes going through the motions of certain life stages or being faced with difficult circumstances can feel like a lot. I specialize in working with individuals ages 10-24 to help navigate various experiences in life that come your way and to help bring a deeper level of understanding to thoughts, emotions, and behaviors. Whether dealing with anxiety, trauma, or the everyday stresses of adolescence and young adulthood, my goal is to provide the support and tools needed to foster overall well-being.
Life as a youth or young adult is challenging enough as it is, sometimes going through the motions of certain life stages or being faced with difficult circumstances can feel like a lot. I specialize in working with individuals ages 10-24 to help navigate various experiences in life that come your way and to help bring a deeper level of understanding to thoughts, emotions, and behaviors. Whether dealing with anxiety, trauma, or the everyday stresses of adolescence and young adulthood, my goal is to provide the support and tools needed to foster overall well-being.
If you are feeling lost, powerless, or simply overwhelmed, I want to help you carve out a safe space where you can come and reflect on what is important to you and the person you want to be. Together, we can work on the tools, mindsets, and daily acts of care for yourself that foster a stronger sense of trust in yourself and ultimately a stronger sense of resilience. I am deeply inspired by our younger generations and their commitment to equity, authenticity, and self-determination. I work with youth ages 6-24 and - I love my job! Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!
If you are feeling lost, powerless, or simply overwhelmed, I want to help you carve out a safe space where you can come and reflect on what is important to you and the person you want to be. Together, we can work on the tools, mindsets, and daily acts of care for yourself that foster a stronger sense of trust in yourself and ultimately a stronger sense of resilience. I am deeply inspired by our younger generations and their commitment to equity, authenticity, and self-determination. I work with youth ages 6-24 and - I love my job! Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!
Are you struggling with anxiety, depression, grief, past trauma(s), or other stressful situations that affect your ability to live your life to the fullest? Do you feel overwhelmed, wondering if your life can be better? You deserve to be happy and to live your life to the fullest! We help individuals with anxiety, depression, acute or chronic medical illnesses, adjustment to life stressors, LGBTQIA+ issues, grief/ loss, women’s issues, and those who want to reach the next level in their career or life goals. If you want to begin moving towards healing and growth, we want to help you get there!
Are you struggling with anxiety, depression, grief, past trauma(s), or other stressful situations that affect your ability to live your life to the fullest? Do you feel overwhelmed, wondering if your life can be better? You deserve to be happy and to live your life to the fullest! We help individuals with anxiety, depression, acute or chronic medical illnesses, adjustment to life stressors, LGBTQIA+ issues, grief/ loss, women’s issues, and those who want to reach the next level in their career or life goals. If you want to begin moving towards healing and growth, we want to help you get there!
Jerry Jay Snodgrass
Licensed Professional Counselor, MS, LPC
Verified Verified
Grants Pass, OR 97526
I have a safe compassionate healing environment with you in mind. With over 20 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
I have a safe compassionate healing environment with you in mind. With over 20 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
Neupathway (Percival Fisher)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Grants Pass, OR 97527
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.
Dr. Matt Ditty is a Psychologist in the State of Oregon. He relocated back to Southern Oregon, where he was born and raised, after the completion of his doctoral studies at George Fox University and internship at Baylor University (2021).
Dr. Matt Ditty is a Psychologist in the State of Oregon. He relocated back to Southern Oregon, where he was born and raised, after the completion of his doctoral studies at George Fox University and internship at Baylor University (2021).
Being told your voice is not valued because you’re young is the worst. Your voice matters. Often as a young adult/teen/child, we’re told, “just do it,” and “that’s just the way it is.” Or maybe you’re the parent wanting to connect with your child and asking yourself, “what happened?” I am here to support Gen Z and/or their families with each family member finding their voice, being seen for their individuality, and fostering reconnection with one another and your family’s roots/values. Every voice in the family matters and is valuable and strong and I would be honored to support your quest in nurturing this personal/family growth.
Being told your voice is not valued because you’re young is the worst. Your voice matters. Often as a young adult/teen/child, we’re told, “just do it,” and “that’s just the way it is.” Or maybe you’re the parent wanting to connect with your child and asking yourself, “what happened?” I am here to support Gen Z and/or their families with each family member finding their voice, being seen for their individuality, and fostering reconnection with one another and your family’s roots/values. Every voice in the family matters and is valuable and strong and I would be honored to support your quest in nurturing this personal/family growth.
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Grants Pass, OR 97527 (Online Only)
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
Constance Chappell
Licensed Professional Counselor, MS, LPC, CADC II
Verified Verified
Grants Pass, OR 97526
I have a passion for giving the youth we serve a voice and hearing their struggles during this very difficult time in our history. From a very early age, I knew that I wanted to help people find joy and hope during their time on the planet. I strive to see the potential and strengths in every person I have the privilege of serving. I have found my niche serving children as young as 8, adolescents, and young adults up to age 24.
I have a passion for giving the youth we serve a voice and hearing their struggles during this very difficult time in our history. From a very early age, I knew that I wanted to help people find joy and hope during their time on the planet. I strive to see the potential and strengths in every person I have the privilege of serving. I have found my niche serving children as young as 8, adolescents, and young adults up to age 24.
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Bryan Lee Hathaway
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Grants Pass, OR 97526 (Online Only)
Are you looking to thrive in your relationships and daily life and goals? I believe that the quality of our relationships with those closest to us is critical for fostering a working support system, a place for healing, regular satisfaction, and maintaining our overall wellbeing and goals. I enjoy working with people to help bring relief and empowerment surrounding relational/family issues, sexual abuse, anxiety, emotional stress, and depression. I work with adults individually and their family members in gaining control of situations that dramatically interfere with their daily life. I welcome you in exploring your needs in a consultation and potentially a therapeutic relationship.
Are you looking to thrive in your relationships and daily life and goals? I believe that the quality of our relationships with those closest to us is critical for fostering a working support system, a place for healing, regular satisfaction, and maintaining our overall wellbeing and goals. I enjoy working with people to help bring relief and empowerment surrounding relational/family issues, sexual abuse, anxiety, emotional stress, and depression. I work with adults individually and their family members in gaining control of situations that dramatically interfere with their daily life. I welcome you in exploring your needs in a consultation and potentially a therapeutic relationship.
Neupathway ( Brooke Miller )
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Grants Pass, OR 97527 (Online Only)
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Are you feeling overwhelmed or stuck? As a stress and anxiety expert, I teach my clients coping and communication skills to increase mental and physical well being, improve relationship satisfaction and create better work/life balance. My mission is my passion: to support clients in their journey to wholeness and authenticity so that they can experience more confidence and joy across every area of life. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
Lauren Bellenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grants Pass, OR 97526
Do you need someone other than your parents or friends to talk to that will not only understand and truly listen to you, but help you learn new coping skills and ways to better navigate life? Do you want to live a more full and happy life and not feel so dragged down by the pressure and stressors that young people especially are faced with? I specialize in working with youth ages 10-24. That’s right, Gen Z, I am reaching out specifically to you! I understand the challenges you’re facing in today’s world, and want to come alongside you and support you in becoming your most authentic and healthy self.
Do you need someone other than your parents or friends to talk to that will not only understand and truly listen to you, but help you learn new coping skills and ways to better navigate life? Do you want to live a more full and happy life and not feel so dragged down by the pressure and stressors that young people especially are faced with? I specialize in working with youth ages 10-24. That’s right, Gen Z, I am reaching out specifically to you! I understand the challenges you’re facing in today’s world, and want to come alongside you and support you in becoming your most authentic and healthy self.
Hey Gen Z do you feel misunderstood, worried all the time, or hopeless and like nothing is ever going to get better? Or maybe you need help navigating through challenging situations, relationships, other life stressors, or even just learning some new skills? I would love to help you on your journey to a more wholesome you. I have experience working with ages 6-24 who struggle with their mental health or struggle with behavioral issues. Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!
Hey Gen Z do you feel misunderstood, worried all the time, or hopeless and like nothing is ever going to get better? Or maybe you need help navigating through challenging situations, relationships, other life stressors, or even just learning some new skills? I would love to help you on your journey to a more wholesome you. I have experience working with ages 6-24 who struggle with their mental health or struggle with behavioral issues. Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!
Life can be difficult! But you don’t have to do it alone. Gen Z- you are in the driver's seat here and I am here to sit beside you, to help you navigate the twists and turns along your journey. With empathy and understanding, we can explore life struggles, anxiety, depression, past hurt, future goals, and more. I hold a safe space for you to process anything that life throws your way. My experience working with youth in various settings of teaching, counseling, and telehealth, has given me an understanding that Gen Z has their own set of challenges to navigate, different from other generations.
Life can be difficult! But you don’t have to do it alone. Gen Z- you are in the driver's seat here and I am here to sit beside you, to help you navigate the twists and turns along your journey. With empathy and understanding, we can explore life struggles, anxiety, depression, past hurt, future goals, and more. I hold a safe space for you to process anything that life throws your way. My experience working with youth in various settings of teaching, counseling, and telehealth, has given me an understanding that Gen Z has their own set of challenges to navigate, different from other generations.
Charles Michael Mitchell
Licensed Professional Counselor, MS, LPC
Verified Verified
Grants Pass, OR 97526
I believe that individuals have within them the capacity to achieve and maintain a state of positive mental health. Each person has a primarily unique and genuine outlook on life and in that tools inherent within to live a healthy existence. My role as a professional therapist is to guide and collaborate; to help the individual discover, foster and access the unique coping tools within.I strive to help the individual explore possibilities for change and help find positive direction,meaning and purpose in life.
I believe that individuals have within them the capacity to achieve and maintain a state of positive mental health. Each person has a primarily unique and genuine outlook on life and in that tools inherent within to live a healthy existence. My role as a professional therapist is to guide and collaborate; to help the individual discover, foster and access the unique coping tools within.I strive to help the individual explore possibilities for change and help find positive direction,meaning and purpose in life.
Jennifer Andrews
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Grants Pass, OR 97526
Healing is available to you. Deep down, we all have the power to heal. Starting therapy takes courage, and it's not always easy to stick with it. But the changes it can bring to your life are huge. In our work together I strive to invite you to discover things about yourself you never knew, find parts of yourself you thought were lost, and learn how to bounce back stronger when life gets tough. I'm here to walk with you through this journey, gently helping you tap into your own inner wisdom where healing, growth, and a new you are waiting.
Healing is available to you. Deep down, we all have the power to heal. Starting therapy takes courage, and it's not always easy to stick with it. But the changes it can bring to your life are huge. In our work together I strive to invite you to discover things about yourself you never knew, find parts of yourself you thought were lost, and learn how to bounce back stronger when life gets tough. I'm here to walk with you through this journey, gently helping you tap into your own inner wisdom where healing, growth, and a new you are waiting.
Tamara Sipp
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Grants Pass, OR 97526 (Online Only)
I specialize in supporting women navigating challenging life transitions, particularly those related to pregnancy, postpartum, addiction, spirituality, depression, anxiety, and trauma. I have a special focus on serving underserved populations, including minorities. As a Black woman, I bring a unique perspective and deep empathy that informs my practice in seeing you as a whole person.
I specialize in supporting women navigating challenging life transitions, particularly those related to pregnancy, postpartum, addiction, spirituality, depression, anxiety, and trauma. I have a special focus on serving underserved populations, including minorities. As a Black woman, I bring a unique perspective and deep empathy that informs my practice in seeing you as a whole person.
Dirk Shumway
Clinical Social Work/Therapist, LCSW
Verified Verified
Grants Pass, OR 97526 (Online Only)
In my 58+ years of life experience and 28+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.
In my 58+ years of life experience and 28+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.
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Nearby Solution Focused Brief (SFBT) Therapists Searches for Grants Pass
See More Solution Focused Brief (SFBT) TherapistsNearby Searches for Grants Pass
See More TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.