Anxiety Therapists in Forest Grove, OR

My practice focuses on overall health and wellness, prioritizing a holistic approach and emphasizing the connection between the mind and body. My approach is client-centered with tailored wellness plans to meet your individual needs and goals with a focus on promoting overall well-being and self-care. Through a combination of mindfulness practices, counseling, and other techniques, I will help you cultivate a deeper understanding of yourself and your emotional needs, as well as help you develop skills to manage stress, anxiety, and improve your overall quality of life.

It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.

Are you struggling with anxiety, depression, life transitions or adjustments? Maybe you are struggling as a parent or have a child with behavioral concerns? Do you have a teenager who could benefit from developing healthy communication, building self-esteem, and addressing the unique challenges of adolescence. No matter your struggle, we'll work collaboratively to explore strengths, address challenges, and create a roadmap to a more fulfilling life. You are not alone on this beautiful yet sometimes challenging journey. Taking the vulnerable step to find support can come with relief, self-awareness, healing, and growth.

Now accepting clients for telehealth. Life's challenges can be overwhelming and counseling helps build coping skills, boost self-esteem, improve relationships, and enhance overall wellness.

My ideal client is a BIPOCC person who is struggling with their mental health. A person who wants to feel better. WIth my background in trauma treatment combined with my experience as a licensed mental health provider, I can help. I like working with people that are in crisis, who want help now, and who just want to feel better. People of Color, People from other cultures, the oppressed, refugees, the displaced, the rejected, and all who are seeking to heal from the bad things that happen to us, you are welcome here. I am culturally focused provider with a Native Indian point of view and have helped many people feel better.

At Gentle Giant Counseling, my priority is to create a warm, inclusive environment where you feel truly seen and understood. I know life’s challenges—like anxiety, depression, relationship issues, or major life transitions—can weigh heavily, especially when you belong to a marginalized community. I’m here to offer support to individuals from all walks of life, with a special focus on the BIPOC and LGBTQ+ communities. Together, we’ll work at a comfortable pace to heal, grow, and build the resilience needed to live a balanced, authentic life.

With my client-centered focus, I work hard to build a therapeutic relationship that creates a safe, comfortable, and non-judgmental space for clients to present themselves to their fullest potential. My priority is to guide and support each client in their journey to develop their sense of self-love, confidence, and peace of mind and body. Some of the issues I work with are parenting support, parent-child relationship issues, family conflict, anxiety, depression, behavioral issues at home/school, emotional dysregulation/outbursts, coping skills, life transitions, stress, teen violence and trauma.

What solution are you seeking? My goal is to help you reach your goals. As a husband, father to six kids, grandfather to six grandkids, mental health worker, and minister I bring a some life experience to the table. If nothing else I've learned we all need an encouraging voice from time to time. I look forward to traveling with you on the road to transformation.

Hi there, my name is Angela. I’m a licensed counselor and registered art therapist. Do you have some things you need to talk over or get help with in a professional setting? Therapy can be a great place to get support and help as you work through challenges. I’m ready to hear whatever you may need help with. I specialize in working with teens, parents, and adults. I am currently offering both telehealth and in person appointments. I have previously worked in outpatient clinics, a school and a hospital. With urgent concerns about yourself or a loved one, please contact the Washington County Crisis Line at (503)291-9111. Thank you!

Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.

*ACCEPTING NEW CLIENTS*IN PERSON AND TELEHEALTH. For over 12 years, I have counseled children, teens and families to navigate the challenges that arise. I approach counseling with a humanistic, strength-based, client centered and collaborative framework. I have been trained in Cognitive Behavioral Therapy, Collaborative Problem Solving, Mindfulness, and Perinatal Mental Health. Over my career I have experience in supporting people to gain insight and skills to overcome their emotional and behavioral challenges. Moreover, helping families move through ruptures that have created difficulties to connection and growth.

Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.

Are you stagnating in talk therapy? I bring thirty years of experience as a licensed social worker, helping people with many kinds of life problems. Besides client-centered talk therapy, I incorporate eye movement and imagery to help clients resolve trauma and move beyond barriers to growth. See acceleratedresolutiontherapy.com. Eye movement helps people when they are "stuck" in talk therapy, rapidly helping people to remove barriers to progress.

I am a Licensed Professional Counselor for 10+ years of experience in the mental health field. I am currently conducting clinical supervision to a practicum student in graduate school. She is available for in person or online for a cash price of $50/session for teens, adult women, and couples. Our inviting private practice setting focuses on relationship issues, lifestyle management & balance, and self-worth. We are here to support you as we walk together through education, mindfulness training and skill building to a place where implementing coping mechanisms and self-regulation improves inner happiness and relationships.

I believe that every person has the ability to work through tough situations and move towards a positive, well balanced life. I believe that clients are the experts in their lives and my role is to listen, learn, and provide support that allows them to problem solve, manage, and heal from their experiences.

Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.

I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.

As a therapist, my goal is multifaceted. I want to help you develop an expanded awareness of your deeply held values and beliefs, show you the path to healing your past wounds, provide you with tools to skillfully face life's challenges, and assist you in developing the courage to live with authenticity and purpose. I bring a warm, genuine, and compassionate approach to the work I work with adults, couples, and groups. I use a variety of approaches, strategies, and tools, each tailored to the individual needs of my clients.

We are a 501 (c) 3 Nonprofit Mental Health Services agency open to All Colors, All Cultures, & All Tribes. The oppressed, discriminated, and assimilated are welcome. BIPOCC (Black, Indigenous, and Peoples of other Colors and Cultures), You matter to us. All Tribes offers culturally focused, client centered BIPOCC treatment providers in your area, with the goal being to help people feel better again. We are offering Individual, couples, and family therapy through telehealth. It is possible to heal and to feel better.