Parenting Therapists in Florence, OR

Photo of Marilyn K. Hall, MA, Marriage & Family Therapist
Marilyn K. Hall
Marriage & Family Therapist, MA
Verified Verified
Florence, OR 97439  (Online Only)
I am a therapist who believes strongly in accepting each person as they are but helping them achieve the goals they set for themselves. I work in collaboration with every individual to achieve maximum success. I believe that each and every one of us has special gifts. When we lose sight of our uniqueness is when we have trouble with ourselves and with others. My goal in therapy is to help remind you about your uniqueness.
I am a therapist who believes strongly in accepting each person as they are but helping them achieve the goals they set for themselves. I work in collaboration with every individual to achieve maximum success. I believe that each and every one of us has special gifts. When we lose sight of our uniqueness is when we have trouble with ourselves and with others. My goal in therapy is to help remind you about your uniqueness.
(541) 854-2755 View (541) 854-2755
Photo of Teena 'Dhyan' Summers, MA, LMFT, Marriage & Family Therapist
Teena 'Dhyan' Summers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Florence, OR 97439
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
(541) 249-2519 View (541) 249-2519
Photo of Erica L Freeman, LCSW, Clinical Social Work/Therapist
Erica L Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Florence, OR 97439
I most enjoy working with you, someone motivated to improve. I’ll help you cope effectively with depression, anxiety, bipolar, and trauma disorders and I have for 20 years. You’re individual, couple, family, or groups. Adolescents and adults are preferred. I will help you with stress, horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, eating disorders? I can help. I’ll teach you skills that enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalyptic: Evasion, which addresses how to cope with grief.
I most enjoy working with you, someone motivated to improve. I’ll help you cope effectively with depression, anxiety, bipolar, and trauma disorders and I have for 20 years. You’re individual, couple, family, or groups. Adolescents and adults are preferred. I will help you with stress, horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, eating disorders? I can help. I’ll teach you skills that enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalyptic: Evasion, which addresses how to cope with grief.
(541) 345-7010 View (541) 345-7010
Photo of Robert Lydon - Stronger Oregon - Telehealth Throughout Oregon, LCSW, Clinical Social Work/Therapist
Stronger Oregon - Telehealth Throughout Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Florence, OR 97439
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
(458) 207-2975 View (458) 207-2975

Online Therapists

Photo of Alondra Rogers, DSW, CSWA, LMSW
Alondra Rogers
Clinical Social Work Associate, DSW, CSWA, LMSW
Verified Verified
1 Endorsed
Salem, OR 97301  (Online Only)
If you're an Autistic or ADHD adult, a family member, or a caregiver for a neurodivergent person, I can provide a welcoming and understanding space as a professional with expertise as a consultant and therapist, as a parent of a non-speaking Autistic child with high support needs, and as a late-diagnosed Autistic and ADHD individual.
I specialize in providing affirming therapy to Autistic, ADHD, and other neurodivergent clients. My goal is to meet my clients wherever they are to support their self-discovery, radical self-acceptance, and building up their tool kits of accommodations and coping skills.
If you're an Autistic or ADHD adult, a family member, or a caregiver for a neurodivergent person, I can provide a welcoming and understanding space as a professional with expertise as a consultant and therapist, as a parent of a non-speaking Autistic child with high support needs, and as a late-diagnosed Autistic and ADHD individual.
I specialize in providing affirming therapy to Autistic, ADHD, and other neurodivergent clients. My goal is to meet my clients wherever they are to support their self-discovery, radical self-acceptance, and building up their tool kits of accommodations and coping skills.
(503) 898-7797 View (503) 898-7797
Photo of Keelan Dennis, MS, LMFT, Marriage & Family Therapist Associate
Keelan Dennis
Marriage & Family Therapist Associate, MS, LMFT
Verified Verified
Pleasant Hill, OR 97455
Life can present many challenges including school and work stress, relationship issues, parenting struggles, and health concerns. It is not uncommon to experience stress, confusion, anxiety, and a sense of hopelessness during these times. Counseling can be a helpful way to develop the emotional resources needed to cope with these challenges and aid you in recovering joy and enthusiasm.
Life can present many challenges including school and work stress, relationship issues, parenting struggles, and health concerns. It is not uncommon to experience stress, confusion, anxiety, and a sense of hopelessness during these times. Counseling can be a helpful way to develop the emotional resources needed to cope with these challenges and aid you in recovering joy and enthusiasm.
(309) 431-1649 View (309) 431-1649
Photo of Heather Swaney, MA, LPC, Licensed Professional Counselor
Heather Swaney
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Eugene, OR 97401
I specialize in Trauma, Childhood and Adult Abuse, Grief/Loss, Depression, LGBTQ++ issues, Anxiety/Panic and Co-Parenting and adults and children diagnosed with Autism.
I believe that each person has a unique story that has been their life and that healing begins by telling and understanding those stories. I believe part of my role as a therapist is to walk side by side in collaboration on this journey. I focus on your strengths and help you find and manifest who you are meant to be through your challenges. I offer a safe, non-judgmental environment to be able to process experiences and events that may be interfering with life, and learn to problem solve and practice tools to cope when triggers arise in an unbiased place.
I specialize in Trauma, Childhood and Adult Abuse, Grief/Loss, Depression, LGBTQ++ issues, Anxiety/Panic and Co-Parenting and adults and children diagnosed with Autism.
I believe that each person has a unique story that has been their life and that healing begins by telling and understanding those stories. I believe part of my role as a therapist is to walk side by side in collaboration on this journey. I focus on your strengths and help you find and manifest who you are meant to be through your challenges. I offer a safe, non-judgmental environment to be able to process experiences and events that may be interfering with life, and learn to problem solve and practice tools to cope when triggers arise in an unbiased place.
(541) 283-0268 View (541) 283-0268
Photo of Heather Cassandra Blessing, MA, LMFT, Marriage & Family Therapist
Heather Cassandra Blessing
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Salem, OR 97305  (Online Only)
Waitlist for new clients
If you are a parent of a child who is transgender or on the gender spectrum, I can help you navigate this confusing road.
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
If you are a parent of a child who is transgender or on the gender spectrum, I can help you navigate this confusing road.
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
(916) 512-1826 View (916) 512-1826
Photo of Mimi Dvorson, MEd, LMFT, RYT 200, Marriage & Family Therapist
Mimi Dvorson
Marriage & Family Therapist, MEd, LMFT, RYT 200
Verified Verified
Eugene, OR 97401  (Online Only)
Waitlist for new clients
I live in Eugene with my family, where I practice yoga, parenting, gardening, and community building.
I believe in my client's inherent ability to heal and join with them to form a creative and collaborative relationship which promotes growth and transformation. My therapy practice integrates strength based disciplines including Emotionally Focused Therapy, mindfulness based techniques, and Cognitive Behavioral Therapy.
I live in Eugene with my family, where I practice yoga, parenting, gardening, and community building.
I believe in my client's inherent ability to heal and join with them to form a creative and collaborative relationship which promotes growth and transformation. My therapy practice integrates strength based disciplines including Emotionally Focused Therapy, mindfulness based techniques, and Cognitive Behavioral Therapy.
(541) 731-7072 View (541) 731-7072
Photo of Catrin Rode, PhD, Psychologist
Catrin Rode
Psychologist, PhD
Verified Verified
Eugene, OR 97405
Mental and behavioral health are as important as physical health, especially for children and teens. More than ever our children need resiliency and good, adaptive coping strategies as well as access to prompt, high-quality treatment for common conditions like anxiety, depression, or ADHD. To increase access to services, I will now offer cognitive-behavioral therapy groups for children with depression and anxiety and parent groups for families impacted by ADHD. Groups size will be kept small. The CBT treatment will follow an established approach for 10 weeks (in person).
Mental and behavioral health are as important as physical health, especially for children and teens. More than ever our children need resiliency and good, adaptive coping strategies as well as access to prompt, high-quality treatment for common conditions like anxiety, depression, or ADHD. To increase access to services, I will now offer cognitive-behavioral therapy groups for children with depression and anxiety and parent groups for families impacted by ADHD. Groups size will be kept small. The CBT treatment will follow an established approach for 10 weeks (in person).
(541) 207-0104 View (541) 207-0104
Photo of Nicole Wiegand, MA, LMFT, Marriage & Family Therapist
Nicole Wiegand
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
McMinnville, OR 97128  (Online Only)
Waitlist for new clients
I am certified in PCIT (Parent-Child Interaction Therapy) and Nature Based Therapy.
Hi! Thanks for stopping by. As a Licensed Marriage and Family Therapist I am passionate about helping individuals, couples, and families work toward their personal goals. Whether your goal is to build a healthier relationship with yourself and/or others; move through “stuckness”; find healing from past traumas; adjust to life changes; manage anxiety, stress, or depression; decrease behavioral concerns for your little(s); or even just to feel seen and heard through your unique life experiences; I aim to create a warm and judgement free space.
I am certified in PCIT (Parent-Child Interaction Therapy) and Nature Based Therapy.
Hi! Thanks for stopping by. As a Licensed Marriage and Family Therapist I am passionate about helping individuals, couples, and families work toward their personal goals. Whether your goal is to build a healthier relationship with yourself and/or others; move through “stuckness”; find healing from past traumas; adjust to life changes; manage anxiety, stress, or depression; decrease behavioral concerns for your little(s); or even just to feel seen and heard through your unique life experiences; I aim to create a warm and judgement free space.
(971) 606-5254 View (971) 606-5254
Photo of Rosewater Therapy Llc Rachel Hulett, MCoun, LPC
Rosewater Therapy Llc Rachel Hulett
MCoun, LPC
Verified Verified
McMinnville, OR 97128  (Online Only)
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
(458) 217-5883 View (458) 217-5883
Photo of Martha Witt - Witt Health & Wellness, MS, LPC, Licensed Professional Counselor
Witt Health & Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Keizer, OR 97303  (Online Only)
With over a decade of experience in the mental health field, my experience is well rounded. My opportunities have allowed me the privilege to help persons of all backgrounds, ages, races and cultures. I believe with adequate support & resources all persons have the power, within them, to make changes needed for life satisfaction. Originally from Mexico I know all to well how life can present barriers. I believe, my experiences as an immigrant, a victim of trauma, a single parent and divorcee are at the root of my skills as a helper.
With over a decade of experience in the mental health field, my experience is well rounded. My opportunities have allowed me the privilege to help persons of all backgrounds, ages, races and cultures. I believe with adequate support & resources all persons have the power, within them, to make changes needed for life satisfaction. Originally from Mexico I know all to well how life can present barriers. I believe, my experiences as an immigrant, a victim of trauma, a single parent and divorcee are at the root of my skills as a helper.
(971) 298-8154 View (971) 298-8154
Photo of Patricia H Hasbach, PhD, LPC, NCC, Licensed Professional Counselor
Patricia H Hasbach
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Eugene, OR 97401
I approach counseling in an eclectic manner employing a variety of treatment options that best meets the client "where they are" and assists them as they move to "where they want to be." Support, insight, and motivation techniques are used to encourage each person to connect with their own natural (internal) wisdom and strength. With over 25 years in private practice, I have the training, the skills, and the experience to address concerns related to relationships, parenting, work/career transitions, recovery from illnesses such as a cardiac event and breast cancer, and issues of depression and anxiety.
I approach counseling in an eclectic manner employing a variety of treatment options that best meets the client "where they are" and assists them as they move to "where they want to be." Support, insight, and motivation techniques are used to encourage each person to connect with their own natural (internal) wisdom and strength. With over 25 years in private practice, I have the training, the skills, and the experience to address concerns related to relationships, parenting, work/career transitions, recovery from illnesses such as a cardiac event and breast cancer, and issues of depression and anxiety.
(541) 279-2053 View (541) 279-2053
Photo of Holly Pomme - Gathered & Wise, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Gathered & Wise
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
4 Endorsed
Stayton, OR 97383
Now accepting new clients for individual and couples therapy! We are a group practice of experienced therapists that specialize in pregnancy and postpartum mood and anxiety disorders, birth trauma, pregnancy and infant loss, infertility, loss of self, adjustment to parenthood, and other issues related to the early years of parenting and getting to know yourself in this new stage of life. While we specialize in perinatal clients, we also work with clients experiencing generalized anxiety, depression, grief and loss, life adjustments, stress, and those needing to improve their self worth, communication, and assertiveness.
Now accepting new clients for individual and couples therapy! We are a group practice of experienced therapists that specialize in pregnancy and postpartum mood and anxiety disorders, birth trauma, pregnancy and infant loss, infertility, loss of self, adjustment to parenthood, and other issues related to the early years of parenting and getting to know yourself in this new stage of life. While we specialize in perinatal clients, we also work with clients experiencing generalized anxiety, depression, grief and loss, life adjustments, stress, and those needing to improve their self worth, communication, and assertiveness.
(541) 368-4380 View (541) 368-4380
Photo of Shayna Kasdan, MA
Shayna Kasdan
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Corvallis, OR 97330  (Online Only)
I especially enjoy working through topics such as identity, life transitions, anxiety, grief and loss, depression, ADHD, substance use, parenting, school stress, time management, and trauma.
I enjoy working collaboratively with children, adolescents, and adults around any issues they feel called to work on. I am passionate about walking alongside my clients as they navigate their own journey, utilizing skills and knowledge from our collective experiences and education. I take an eclectic and person centered approach to counseling, preferring to tailor my approach to the preferences and needs of each client. Some modalities I utilize regularly include: CBT, DBT, motivational interviewing, narrative therapy, solution-focused therapy, strengths based therapy and integrating techniques from art and music therapy.
I especially enjoy working through topics such as identity, life transitions, anxiety, grief and loss, depression, ADHD, substance use, parenting, school stress, time management, and trauma.
I enjoy working collaboratively with children, adolescents, and adults around any issues they feel called to work on. I am passionate about walking alongside my clients as they navigate their own journey, utilizing skills and knowledge from our collective experiences and education. I take an eclectic and person centered approach to counseling, preferring to tailor my approach to the preferences and needs of each client. Some modalities I utilize regularly include: CBT, DBT, motivational interviewing, narrative therapy, solution-focused therapy, strengths based therapy and integrating techniques from art and music therapy.
(541) 644-4255 View (541) 644-4255
Photo of Jason Wilcox, LCSW, Clinical Social Work/Therapist
Jason Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roseburg, OR 97471  (Online Only)
As a person-focused therapist, I am dedicated to understanding your experiences, identifying challenges, and collaboratively exploring the best path forward for you. I recognize the internal strengths and capabilities inherent in each individual, and together, we will harness these in our therapeutic journey. With over 15 years of experience, I have successfully assisted adults dealing with a variety of issues, including depression, anxiety, bipolar disorder, identity concerns, life transitions, weight management, healthy living, marital and relationship difficulties, parenting challenges, stress, leadership, and work stress.
As a person-focused therapist, I am dedicated to understanding your experiences, identifying challenges, and collaboratively exploring the best path forward for you. I recognize the internal strengths and capabilities inherent in each individual, and together, we will harness these in our therapeutic journey. With over 15 years of experience, I have successfully assisted adults dealing with a variety of issues, including depression, anxiety, bipolar disorder, identity concerns, life transitions, weight management, healthy living, marital and relationship difficulties, parenting challenges, stress, leadership, and work stress.
(458) 224-8802 View (458) 224-8802
Photo of Jack Montana Lander, MA, LPC, Licensed Professional Counselor
Jack Montana Lander
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Salem, OR 97301
I also believe in the importance of a healthy parent/child relationship and will work with families to help them gain that relationship with each other.
Do you or your child need a help? Are you going through a difficult time? Or are you concerned for you or your child's mental health? Seeking help can be difficult and frustrating for both you and your loved ones. I believe that youth and young adults need counselors who truly care about them. In my experience with this demographic I have come to learn how important it is for them to have a safe place where they can open up and express themselves without shame or judgement. I want to help you and your loved ones find freedom and safety and I believe that counseling is a wonderful way to do that.
I also believe in the importance of a healthy parent/child relationship and will work with families to help them gain that relationship with each other.
Do you or your child need a help? Are you going through a difficult time? Or are you concerned for you or your child's mental health? Seeking help can be difficult and frustrating for both you and your loved ones. I believe that youth and young adults need counselors who truly care about them. In my experience with this demographic I have come to learn how important it is for them to have a safe place where they can open up and express themselves without shame or judgement. I want to help you and your loved ones find freedom and safety and I believe that counseling is a wonderful way to do that.
(971) 273-1658 View (971) 273-1658
Photo of Eve Peirce, MS,  LPC, Licensed Professional Counselor
Eve Peirce
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cottage Grove, OR 97424
Waitlist for new clients
I see children 8 and under who are having behavioral or emotional issues at school or home or just need some extra support. I use a very interactive approach to help my clients appreciate their strengths and then work with both the child and parent in a collaborative way to develop successful strategies. Therapy sessions can include play therapy in my large therapy room, learning new coping skills and spending time with my therapy dog, Sally. Parents are given the opportunity to learn new parenting skills to help their child's progress.
I see children 8 and under who are having behavioral or emotional issues at school or home or just need some extra support. I use a very interactive approach to help my clients appreciate their strengths and then work with both the child and parent in a collaborative way to develop successful strategies. Therapy sessions can include play therapy in my large therapy room, learning new coping skills and spending time with my therapy dog, Sally. Parents are given the opportunity to learn new parenting skills to help their child's progress.
(541) 625-1750 View (541) 625-1750
Photo of Ryan Connor - Professional Counseling Group, DMin, MA, LPC, Licensed Professional Counselor
Professional Counseling Group
Licensed Professional Counselor, DMin, MA, LPC
Verified Verified
3 Endorsed
Salem, OR 97301
We help couples and families improve communication, enhance emotional connection, develop conflict resolution skills, address parenting issues, and find healing and restoration for relationships damaged by infidelity.
Professional Counseling Group, LLC, provides counseling and therapy for individuals, couples, and families—in person and online via telehealth. The counselors at PCG are skillful and caring masters and doctoral-level professionals, trained to provide the highest level of care for people struggling with mental health and emotional problems, including anxiety, depression, stress, trauma, grief, and relational issues. We work from an integrated behavioral, holistic, relational, and systemic perspective to help clients better understand their problems, find solutions and healing, and rebuild healthy relationships.
We help couples and families improve communication, enhance emotional connection, develop conflict resolution skills, address parenting issues, and find healing and restoration for relationships damaged by infidelity.
Professional Counseling Group, LLC, provides counseling and therapy for individuals, couples, and families—in person and online via telehealth. The counselors at PCG are skillful and caring masters and doctoral-level professionals, trained to provide the highest level of care for people struggling with mental health and emotional problems, including anxiety, depression, stress, trauma, grief, and relational issues. We work from an integrated behavioral, holistic, relational, and systemic perspective to help clients better understand their problems, find solutions and healing, and rebuild healthy relationships.
(503) 213-9388 View (503) 213-9388

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.