Sleep or Insomnia Therapists in Fairview, OR
Stacy believes every person has a unique way of seeing the world and they deserve to feel heard and unconditionally accepted. Her therapy style is relational, and she strives to create a safe space for individuals to set and reach their unique therapeutic goals. She works collaboratively with clients to increase awareness, explore patterns in emotions, thoughts and behaviors, understand and trust themselves, and face challenges. She uses an integrative approach that is culturally sensitive, trauma informed, and strength-based.
Stacy believes every person has a unique way of seeing the world and they deserve to feel heard and unconditionally accepted. Her therapy style is relational, and she strives to create a safe space for individuals to set and reach their unique therapeutic goals. She works collaboratively with clients to increase awareness, explore patterns in emotions, thoughts and behaviors, understand and trust themselves, and face challenges. She uses an integrative approach that is culturally sensitive, trauma informed, and strength-based.
Cecilia Zoeller is a Licensed Clinical Social Worker in Oregon who has been practicing since 2006. She has a Bachelor’s of Arts degree from California State University, and a Master’s degree in Social Work from Portland State University. Cecilia provides traumainformed treatment and specializes in grief work, depression, anxiety, and trauma. She offers supportive listening and activities to complete treatment goals. Cecilia uses tools and therapies that are unique to each person(s). In her free time, Cecilia loves animals. She loves her Cocker Spaniel and Border Collie, ZB. He is so cute, so smart and obedient.
Cecilia Zoeller is a Licensed Clinical Social Worker in Oregon who has been practicing since 2006. She has a Bachelor’s of Arts degree from California State University, and a Master’s degree in Social Work from Portland State University. Cecilia provides traumainformed treatment and specializes in grief work, depression, anxiety, and trauma. She offers supportive listening and activities to complete treatment goals. Cecilia uses tools and therapies that are unique to each person(s). In her free time, Cecilia loves animals. She loves her Cocker Spaniel and Border Collie, ZB. He is so cute, so smart and obedient.
I have worked with various populations that include adolescents in crisis shelters, residential treatment homes, community mental health settings, and inpatient psychiatric hospitals; adults with severe and persistent mental illness in partial hospitalization programs, as well as juvenile and adult sex offenders that were inpatient as well as outpatient. I joined LifeStance Health (formerly Western Psychological and Counseling Services) in 2007.
I have worked with various populations that include adolescents in crisis shelters, residential treatment homes, community mental health settings, and inpatient psychiatric hospitals; adults with severe and persistent mental illness in partial hospitalization programs, as well as juvenile and adult sex offenders that were inpatient as well as outpatient. I joined LifeStance Health (formerly Western Psychological and Counseling Services) in 2007.
Dena Sites is a Licensed Clinical Social Worker in Oregon who has been practicing since 2012. Dena is a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges and cultivate emotional wellbeing. She believes that every person has the potential for growth, healing, and personal transformation, and she is here to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. With a deep understanding of various therapeutic approaches and a clientcentered approach, Dena strives to tailor sessions to your unique needs and goals.
Dena Sites is a Licensed Clinical Social Worker in Oregon who has been practicing since 2012. Dena is a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges and cultivate emotional wellbeing. She believes that every person has the potential for growth, healing, and personal transformation, and she is here to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. With a deep understanding of various therapeutic approaches and a clientcentered approach, Dena strives to tailor sessions to your unique needs and goals.
More Therapists Nearby
I focus on the somatic experience, mindfulness practices, persistent pain, anxiety, depression, insomnia issues, and transformative healing.
I am passionate about helping people change by finding deeper joy in their lives. If you seek healing, growth, a process through conflict or shifting painful patterns, if you desire to pursue wellness, spiritual connection and mind body integration, if you are curious about recovery work, creating beauty, the Enneagram, an INFP, or unique in more than one way, then I look forward to hearing from you. You want support from a therapist that’s creative in their process and flexible in approach, committed to helping develop the skills to cultivate love, purpose and deep joy in life.
I focus on the somatic experience, mindfulness practices, persistent pain, anxiety, depression, insomnia issues, and transformative healing.
I am passionate about helping people change by finding deeper joy in their lives. If you seek healing, growth, a process through conflict or shifting painful patterns, if you desire to pursue wellness, spiritual connection and mind body integration, if you are curious about recovery work, creating beauty, the Enneagram, an INFP, or unique in more than one way, then I look forward to hearing from you. You want support from a therapist that’s creative in their process and flexible in approach, committed to helping develop the skills to cultivate love, purpose and deep joy in life.
Laura Krumins
Psychologist, PsyD
Verified Verified
1 Endorsed
Gresham, OR 97030 (Online Only)
Waitlist for new clients
I use approaches that have been proven to be effective for many people: EMDR for trauma, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Exposure & Response Prevention for OCD and other anxiety disorders, and CBT-I for insomnia.
I specialize in treating people who struggle with OCD, anxiety, trauma, and/or insomnia. I strive to help my patients reduce suffering and increase joy and connection by using evidence-based treatments.
I use approaches that have been proven to be effective for many people: EMDR for trauma, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Exposure & Response Prevention for OCD and other anxiety disorders, and CBT-I for insomnia.
I specialize in treating people who struggle with OCD, anxiety, trauma, and/or insomnia. I strive to help my patients reduce suffering and increase joy and connection by using evidence-based treatments.
Kawa Kuller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gresham, OR 97030 (Online Only)
I specialize in working with people who identify as BIPOC, trans, enby and LGBTQIA+ . You don’t fit into society’s norms and maybe you don’t even want to. There can be great joy and pride in being different, but difference can also be met with oppression. I know what it’s like to feel othered, how it can effect self esteem, your ability to connect with others, and can lead to trauma, isolation, sadness, depression, anxiety, anger, grief, hopelessness and confusion. I am kink positive, body positive, and support polyamorous and ENM relationships . To work together, please fill out this form: www.nurtureabundance.com/contact-us
I specialize in working with people who identify as BIPOC, trans, enby and LGBTQIA+ . You don’t fit into society’s norms and maybe you don’t even want to. There can be great joy and pride in being different, but difference can also be met with oppression. I know what it’s like to feel othered, how it can effect self esteem, your ability to connect with others, and can lead to trauma, isolation, sadness, depression, anxiety, anger, grief, hopelessness and confusion. I am kink positive, body positive, and support polyamorous and ENM relationships . To work together, please fill out this form: www.nurtureabundance.com/contact-us
Bethany Kuehne
Clinical Social Work/Therapist, LCSW
Verified Verified
Gresham, OR 97030 (Online Only)
You're probably here because you want to feel better. Whether it's recovering from trauma, reducing anxiety and depression, or improving your relationship with yourself and others, therapy can help. I'm dedicated to helping individuals find healing, self-discovery, and emotional balance. With years of experience, my aim is to provide you with compassionate and evidence-based support on your journey. Many of my clients appreciate the blend of practical approaches, emotional processing and good humor that we create together. Our time together can empower you to make lasting, positive changes.
You're probably here because you want to feel better. Whether it's recovering from trauma, reducing anxiety and depression, or improving your relationship with yourself and others, therapy can help. I'm dedicated to helping individuals find healing, self-discovery, and emotional balance. With years of experience, my aim is to provide you with compassionate and evidence-based support on your journey. Many of my clients appreciate the blend of practical approaches, emotional processing and good humor that we create together. Our time together can empower you to make lasting, positive changes.
You have been feeling empty, you keep trying to put one foot forward in hopes things will get better, you bury down the emotions and feelings, putting others first, and declining your needs. Pushing day after day to keep going for others. You’ve had enough. Overwhelmed with emotions, too many dark days, and no one can truly understand you’ve reached your threshold. Feelings of being done have come to mind, and giving up all hopes. Are they better with out me you’ve wondered? If you’ve ever contemplated giving up on life, I can help you reach a better fulfilling life. www.beautifulsunshinetherapyretreat.com
You have been feeling empty, you keep trying to put one foot forward in hopes things will get better, you bury down the emotions and feelings, putting others first, and declining your needs. Pushing day after day to keep going for others. You’ve had enough. Overwhelmed with emotions, too many dark days, and no one can truly understand you’ve reached your threshold. Feelings of being done have come to mind, and giving up all hopes. Are they better with out me you’ve wondered? If you’ve ever contemplated giving up on life, I can help you reach a better fulfilling life. www.beautifulsunshinetherapyretreat.com
Courtney Parchmon
Licensed Professional Counselor, LPC
Verified Verified
Gresham, OR 97030 (Online Only)
Are you struggling with life challenges and are in need of someone to guide you to a fulfilling lifestyle? With a focus on the 'whole person,' I'm deeply committed to fostering a strong therapeutic relationship with my clients, which is the bedrock of our work together. By understanding your concerns thoroughly, we can address the root of the problems you're facing. I specialize in creating an environment where you'll feel comfortable discussing some of the hardest parts of your life.
Are you struggling with life challenges and are in need of someone to guide you to a fulfilling lifestyle? With a focus on the 'whole person,' I'm deeply committed to fostering a strong therapeutic relationship with my clients, which is the bedrock of our work together. By understanding your concerns thoroughly, we can address the root of the problems you're facing. I specialize in creating an environment where you'll feel comfortable discussing some of the hardest parts of your life.
At Shanti, we provide comprehensive mental health treatment. We specialize in dual diagnosis treatment for mental health issues and addiction. Our TMS therapy program treats depression in our clients using a new and unique technology. Robbie Bahl, MD is our medical director. He is a dual Board Certified medical physician, specializing in Addiction Medicine and Family Medicine. He performs Suboxone and Buprenorphine Inductions and Maintenance, Chronic Pain, Opioid Dependence, Alcohol Dependence, Vivitrol/Sublocade Injections, and TMS therapy for depression. We have a team of MDs, NPs, and therapists to work to for your wellness.
At Shanti, we provide comprehensive mental health treatment. We specialize in dual diagnosis treatment for mental health issues and addiction. Our TMS therapy program treats depression in our clients using a new and unique technology. Robbie Bahl, MD is our medical director. He is a dual Board Certified medical physician, specializing in Addiction Medicine and Family Medicine. He performs Suboxone and Buprenorphine Inductions and Maintenance, Chronic Pain, Opioid Dependence, Alcohol Dependence, Vivitrol/Sublocade Injections, and TMS therapy for depression. We have a team of MDs, NPs, and therapists to work to for your wellness.
I Am Accepting New Clients! Are you ready to break free from the chains holding you back? As a Seasoned Therapist, I specialize in guiding MEN through the toughest of challenges, whether it's navigating relationships, loneliness, reclaiming self-confidence, or battling inner demons like depression, anxiety and past trauma. In our work together, we will discover your potential, obliterate the boundaries of any self-limiting beliefs, and push your Mind and Will to Achieve beyond the edges of your current thought patterns about yourself. Let's uncover what you're truly capable of and make it a reality!
I Am Accepting New Clients! Are you ready to break free from the chains holding you back? As a Seasoned Therapist, I specialize in guiding MEN through the toughest of challenges, whether it's navigating relationships, loneliness, reclaiming self-confidence, or battling inner demons like depression, anxiety and past trauma. In our work together, we will discover your potential, obliterate the boundaries of any self-limiting beliefs, and push your Mind and Will to Achieve beyond the edges of your current thought patterns about yourself. Let's uncover what you're truly capable of and make it a reality!
Secret Room Therapy Center LLC
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Gresham, OR 97030
The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!
The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!
Catherine E Archibald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Gresham, OR 97030
I work with a wide array of clients experiencing challenges in their lives ranging from eating disorders to substance abuse to serious trauma. In my years of work specializing in children and parents contending with anger, anxiety, depression, foster-care, parenting struggles and divorce issues I have helped families find healing and recover fun in their relationships. Whether a person is seeking services because they realize their problems can improve and they want professional support or at the insistence of a concerned family member, therapy should be a place where you experience confidence that the situation will improve.
I work with a wide array of clients experiencing challenges in their lives ranging from eating disorders to substance abuse to serious trauma. In my years of work specializing in children and parents contending with anger, anxiety, depression, foster-care, parenting struggles and divorce issues I have helped families find healing and recover fun in their relationships. Whether a person is seeking services because they realize their problems can improve and they want professional support or at the insistence of a concerned family member, therapy should be a place where you experience confidence that the situation will improve.
I am motivated to help individuals gain insight into their own story and reach their full potential. Understanding what you are thinking, feelings, and experiencing is the first step to untangling pain and confusion. I want to create a safe place to explore these aspects and facilitate increased self-compassion. I focus on increasing awareness as well as exploring coping skills to decrease any avoidable suffering and help increase healing and resiliency for unavoidable stress and pain.
I am motivated to help individuals gain insight into their own story and reach their full potential. Understanding what you are thinking, feelings, and experiencing is the first step to untangling pain and confusion. I want to create a safe place to explore these aspects and facilitate increased self-compassion. I focus on increasing awareness as well as exploring coping skills to decrease any avoidable suffering and help increase healing and resiliency for unavoidable stress and pain.
Serenity Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gresham, OR 97080 (Online Only)
Accepting New Clients Serenity Mental Health is an independent practice of caring Mental Health Professionals who understand that life’s challenges can be daunting and that people deserve quality mental health care that addresses their individual needs. Together, with a member of our licensed professional staff we will develop a plan to address hardships in a supportive and compassionate manner.
Accepting New Clients Serenity Mental Health is an independent practice of caring Mental Health Professionals who understand that life’s challenges can be daunting and that people deserve quality mental health care that addresses their individual needs. Together, with a member of our licensed professional staff we will develop a plan to address hardships in a supportive and compassionate manner.
Wesley Murph
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Portland, OR 97230
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
I believe we all have the capacity to bring about the change we want to see. My goal is to provide a space for you to be heard and where you can feel safe in your emotions in a time that may be particularly vulnerable. Having overcome my own life-altering losses and trauma, I found my passion and love for counseling which has lead me here.
I believe we all have the capacity to bring about the change we want to see. My goal is to provide a space for you to be heard and where you can feel safe in your emotions in a time that may be particularly vulnerable. Having overcome my own life-altering losses and trauma, I found my passion and love for counseling which has lead me here.
Take The Reins Counseling & Consulting
LPC Intern, MS, CRC
Verified Verified
1 Endorsed
Gresham, OR 97030
As the crisp autumn air settles in, it's natural to seek solace and warmth. Let's explore how to navigate the challenges of this season and find comfort within ourselves. If you need a listening ear, guidance, or a boost of support, our doors are open. Let's work together to help you blossom. Overcoming anxiety and depression? Let's break free from negative thoughts and feelings and build a brighter future.
As the crisp autumn air settles in, it's natural to seek solace and warmth. Let's explore how to navigate the challenges of this season and find comfort within ourselves. If you need a listening ear, guidance, or a boost of support, our doors are open. Let's work together to help you blossom. Overcoming anxiety and depression? Let's break free from negative thoughts and feelings and build a brighter future.
Hollis Maclean Wenzel
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Gresham, OR 97030 (Online Only)
Waitlist for new clients
I specialize in working with couples, families and individuals who are ready to address concerns about themselves and their relationships in order to live a happier and more satisfying life. I offer professional counseling services in a setting that is comfortable, safe and private. My work is grounded in family systems but is also influenced by a humanistic perspective and cognitive behavior therapy (CBT) with proven tools taken from other modalities as needed. My goal is to offer growth and healing by working with clients in a way that will best match them and the issues they are addressing.
I specialize in working with couples, families and individuals who are ready to address concerns about themselves and their relationships in order to live a happier and more satisfying life. I offer professional counseling services in a setting that is comfortable, safe and private. My work is grounded in family systems but is also influenced by a humanistic perspective and cognitive behavior therapy (CBT) with proven tools taken from other modalities as needed. My goal is to offer growth and healing by working with clients in a way that will best match them and the issues they are addressing.
See more therapy options for Fairview
Nearby Sleep or Insomnia Therapists Searches for Fairview
- Clackamas
- Gladstone
- Gresham
- Happy Valley
- Lake Oswego
- Milwaukie
- Oregon City
- Portland
- Sandy
- Tigard
- Troutdale
- West Linn
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.