Sleep or Insomnia Therapists in Eugene, OR
I help clients to find and experience safety in the present moment through relationship and the body. Together we create change and empowerment. I work creatively, flexibly, and respectfully to empower my clients to achieve their goals. I help adults and teens experience more safety, connection and satisfaction in their lives. I am here for you in this process. I offer specialized skill in working with trauma, depression, anxiety, relationship issues, gender concerns, and major life transitions. I am a compassionate, caring, and creative listener who has the guidance and skill to assist you.
I help clients to find and experience safety in the present moment through relationship and the body. Together we create change and empowerment. I work creatively, flexibly, and respectfully to empower my clients to achieve their goals. I help adults and teens experience more safety, connection and satisfaction in their lives. I am here for you in this process. I offer specialized skill in working with trauma, depression, anxiety, relationship issues, gender concerns, and major life transitions. I am a compassionate, caring, and creative listener who has the guidance and skill to assist you.
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Eugene, OR 97408
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Alondra Rogers
Clinical Social Work Associate, DSW, CSWA, LMSW
Verified Verified
2 Endorsed
Eugene, OR 97402 (Online Only)
Waitlist for new clients
I specialize in providing affirming therapy to Autistic, ADHD, and other neurodivergent clients. My goal is to meet my clients wherever they are to support their self-discovery, radical self-acceptance, and building up their tool kits of accommodations and coping skills.
I specialize in providing affirming therapy to Autistic, ADHD, and other neurodivergent clients. My goal is to meet my clients wherever they are to support their self-discovery, radical self-acceptance, and building up their tool kits of accommodations and coping skills.
Tirsa Sparr
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97405
Waitlist for new clients
I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.
I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.
Hi! My name is Noël, and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of settings. I completed an MSW at Loma Linda University and a Social Work Fellowship at Yale University. Combining the skill work of Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), with a focus on Existentialism and Narrative Therapy is my preferred approach. Rest assured though, I will choose the evidence-based practice that research recommends, and discuss your options with you. Everyone deserves to be truly heard, and their life journey respected.
Hi! My name is Noël, and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of settings. I completed an MSW at Loma Linda University and a Social Work Fellowship at Yale University. Combining the skill work of Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), with a focus on Existentialism and Narrative Therapy is my preferred approach. Rest assured though, I will choose the evidence-based practice that research recommends, and discuss your options with you. Everyone deserves to be truly heard, and their life journey respected.
Madhavi Baiju
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Eugene, OR 97403
Waitlist for new clients
Madhavi believes that we are all the unique byproducts of our own backgrounds and lived experiences. She believes that growth and change comes from one's connection to themselves, others, and their environment. As such, Madhavi believes that therapy must be tailored to fit each distinct individual and their life. Madhavi brings a multicultural perspective and unconditional positive regard to all of her sessions, welcoming all diverse backgrounds. She aims to assist and empower her clients as they work towards personal growth, healing, and fulfillment.
Madhavi believes that we are all the unique byproducts of our own backgrounds and lived experiences. She believes that growth and change comes from one's connection to themselves, others, and their environment. As such, Madhavi believes that therapy must be tailored to fit each distinct individual and their life. Madhavi brings a multicultural perspective and unconditional positive regard to all of her sessions, welcoming all diverse backgrounds. She aims to assist and empower her clients as they work towards personal growth, healing, and fulfillment.
Paula Fontenelle
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Eugene, OR 97401 (Online Only)
From battling anxiety, depression, and self-doubt to navigating the complexities of unresolved trauma and profound loneliness, your pain may feel overwhelming. It creates internal dialogues filled with guilt, shame, and fear, leaving you stuck and disconnected from yourself and others. Finding self-acceptance and meaning can be an arduous journey surrounded by internal battles over identity, purpose, and belonging. You wrestle with deep-seated beliefs about your value and place in the world, and these beliefs hinder your ability to cultivate connections, pursue your passions, and live a fulfilling life
From battling anxiety, depression, and self-doubt to navigating the complexities of unresolved trauma and profound loneliness, your pain may feel overwhelming. It creates internal dialogues filled with guilt, shame, and fear, leaving you stuck and disconnected from yourself and others. Finding self-acceptance and meaning can be an arduous journey surrounded by internal battles over identity, purpose, and belonging. You wrestle with deep-seated beliefs about your value and place in the world, and these beliefs hinder your ability to cultivate connections, pursue your passions, and live a fulfilling life
Jennifer Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97402 (Online Only)
Waitlist for new clients
Waitlist for new Trillium OHP, Wellcare by Trillium Advantage, or Self-pay clients. My therapeutic approach is the same as my approach to life: to provide those around me with a place where they can feel like themselves while working on themselves. As a mindfulness-rooted therapist, my passion lies in helping people become aware of their strengths and reclaim their power in a society that tells us we are small and unworthy. Talk Therapy is a powerful tool that can help bring awareness to repressed traumas, internalized negative beliefs, and self-sabotaging behaviors.
Waitlist for new Trillium OHP, Wellcare by Trillium Advantage, or Self-pay clients. My therapeutic approach is the same as my approach to life: to provide those around me with a place where they can feel like themselves while working on themselves. As a mindfulness-rooted therapist, my passion lies in helping people become aware of their strengths and reclaim their power in a society that tells us we are small and unworthy. Talk Therapy is a powerful tool that can help bring awareness to repressed traumas, internalized negative beliefs, and self-sabotaging behaviors.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
We all have desire to have a life filled with joy and feel like we can be our authentic self. Sometimes we feel lost in finding that joy and authenticity without the right support, so let's change that together. My practice is grounded in being non-judgmental, compassionate and empowering you to bring balance to your mental health.
We all have desire to have a life filled with joy and feel like we can be our authentic self. Sometimes we feel lost in finding that joy and authenticity without the right support, so let's change that together. My practice is grounded in being non-judgmental, compassionate and empowering you to bring balance to your mental health.
Have you been feeling like you need some extra support lately? Do you feel like you have traumas from your past that you'd like to address? I specialize in EMDR and somatic therapies which can provide resolution and relief. Imagine a therapeutic experience where you can take a break from your everyday life and enter into a warm and supportive environment. I will listen to your stories with enthusiasm and compassion. As we identify patterns and begin to heal old wounds, we’ll work to reignite your life force energy.
Have you been feeling like you need some extra support lately? Do you feel like you have traumas from your past that you'd like to address? I specialize in EMDR and somatic therapies which can provide resolution and relief. Imagine a therapeutic experience where you can take a break from your everyday life and enter into a warm and supportive environment. I will listen to your stories with enthusiasm and compassion. As we identify patterns and begin to heal old wounds, we’ll work to reignite your life force energy.
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Katharine Frothingham
Professional Counselor Associate, MA
Verified Verified
Eugene, OR 97401 (Online Only)
Therapy is one place to connect with what is most real and urgent in your life. Engaging in your own healing in this collaborative space can offer you greater connection to your own knowing. Through working together relationally, I support your development toward more integrated ways of seeing yourself. I work within the understanding that there is no separation between the mind-body and believe that all emotions can become allies once we learn to understand their contribution and regulate their energy.
Therapy is one place to connect with what is most real and urgent in your life. Engaging in your own healing in this collaborative space can offer you greater connection to your own knowing. Through working together relationally, I support your development toward more integrated ways of seeing yourself. I work within the understanding that there is no separation between the mind-body and believe that all emotions can become allies once we learn to understand their contribution and regulate their energy.
Inner Flow Counseling LLC, Dacarie Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97440
Self-pay practice: I do not accept any insurance. Virtual, Sports-Based, Walk & Talk Therapy aimed at getting you out of your head and back into your life. Have you ever felt, "No matter how much I try, I keep repeating old patterns?" There's a big difference between cognitively "Knowing" and subconsciously "Doing." Adversity is a part of the human experience. I work from the understanding that the body remembers and is trying to protect. This leads to automatic and protective stress responses. Deeper healing involves processing and releasing stressors within the whole self, learning to trust oneself, and calming the nervous system.
Self-pay practice: I do not accept any insurance. Virtual, Sports-Based, Walk & Talk Therapy aimed at getting you out of your head and back into your life. Have you ever felt, "No matter how much I try, I keep repeating old patterns?" There's a big difference between cognitively "Knowing" and subconsciously "Doing." Adversity is a part of the human experience. I work from the understanding that the body remembers and is trying to protect. This leads to automatic and protective stress responses. Deeper healing involves processing and releasing stressors within the whole self, learning to trust oneself, and calming the nervous system.
Sandra Caroompas Psychotherapist
Marriage & Family Therapist, MA, LMFT, LLC
Verified Verified
Eugene, OR 97403 (Online Only)
Life is a journey! Do you feel overwhelmed, distressed, disconnected or lost, is your life hard to navigate. I believe that compassionate, reflective therapy can help restore vitality and renew hope. Individuals, couples, children/families, experience emotional struggles and challenging behaviors because of the impact of a variety of past and present variables, not because of weakness. Symptoms/Behaviors are simply indicators of need, and actually illuminate innate strength that guides healing. I'mabout collaborating with you to build strengths, explore barriers to enjoyment of life, and create a joyful resilience.
Life is a journey! Do you feel overwhelmed, distressed, disconnected or lost, is your life hard to navigate. I believe that compassionate, reflective therapy can help restore vitality and renew hope. Individuals, couples, children/families, experience emotional struggles and challenging behaviors because of the impact of a variety of past and present variables, not because of weakness. Symptoms/Behaviors are simply indicators of need, and actually illuminate innate strength that guides healing. I'mabout collaborating with you to build strengths, explore barriers to enjoyment of life, and create a joyful resilience.
Dan Schmitt
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
1 Endorsed
Eugene, OR 97401
Not accepting new clients
I work with both individuals and couples. Areas of individual focus include coping with depression/anxiety, relationship/family struggles, addiction and recovery, life and career transitions, sexuality, mid-life issues, sleep issues, and emerging adulthood. With couples I work on issues ranging from communication and conflict resolution, intimacy, life transitions, rebuilding connection, family dynamics, non-traditional relationships, and relational betrayals/infidelity. I use a variety of therapeutic modalities including Narrative Therapy, IFS, ACT, the Gottman's and Esther Perel's work.
I work with both individuals and couples. Areas of individual focus include coping with depression/anxiety, relationship/family struggles, addiction and recovery, life and career transitions, sexuality, mid-life issues, sleep issues, and emerging adulthood. With couples I work on issues ranging from communication and conflict resolution, intimacy, life transitions, rebuilding connection, family dynamics, non-traditional relationships, and relational betrayals/infidelity. I use a variety of therapeutic modalities including Narrative Therapy, IFS, ACT, the Gottman's and Esther Perel's work.
Nathan Gump
Psychologist, PhD
Verified Verified
Eugene, OR 97401 (Online Only)
Not accepting new clients
Anxiety often contributes to difficulties with sleep, motivation, academics/work, self-esteem, and relationships.
I am an evidence-based therapist and provide mindfulness, cognitive-behavioral, and internal family systems concepts to tailor therapy to your needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life. I am a goal-oriented therapist. In the initial stages of therapy we will work together to identify and clarify goals. Then, I'll help you learn new skills or tools to make those goals a reality. Finally, we'll work on reducing the likelihood of similar issues coming up in the future.
Anxiety often contributes to difficulties with sleep, motivation, academics/work, self-esteem, and relationships.
I am an evidence-based therapist and provide mindfulness, cognitive-behavioral, and internal family systems concepts to tailor therapy to your needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life. I am a goal-oriented therapist. In the initial stages of therapy we will work together to identify and clarify goals. Then, I'll help you learn new skills or tools to make those goals a reality. Finally, we'll work on reducing the likelihood of similar issues coming up in the future.
Openings September 2024. Please link to my website (www.jenaeulrich.com) to complete the contact form. I work with adults 25+. My clients tend to work on managing symptoms of mood, identity, understanding themselves, PTSD, and reviving or finding parts of themselves that have been lost or missing. I tend to explore your experiences, needs, wants rather than tell you what to do.
Openings September 2024. Please link to my website (www.jenaeulrich.com) to complete the contact form. I work with adults 25+. My clients tend to work on managing symptoms of mood, identity, understanding themselves, PTSD, and reviving or finding parts of themselves that have been lost or missing. I tend to explore your experiences, needs, wants rather than tell you what to do.
Ryan Smith
Marriage & Family Therapist, LMFT, PhD
Verified Verified
4 Endorsed
Eugene, OR 97401
Not accepting new clients
Are you struggling with negative thoughts, feelings, and behaviors? Having the same argument with your partner without resolution? Suffering from a traumatic event in your life? As a parent, are your children struggling with difficult emotions or behaviors and are you feeling stuck or unsure how to help? These are some of the common issues I address with individuals, couples, and families.
Are you struggling with negative thoughts, feelings, and behaviors? Having the same argument with your partner without resolution? Suffering from a traumatic event in your life? As a parent, are your children struggling with difficult emotions or behaviors and are you feeling stuck or unsure how to help? These are some of the common issues I address with individuals, couples, and families.
Christopher Smith
Psychologist, PsyD
Verified Verified
1 Endorsed
Eugene, OR 97403
Not accepting new clients
I am currently NOT accepting new clients (Updated September 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
I am currently NOT accepting new clients (Updated September 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
Haley Rice
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97401 (Online Only)
Not accepting new clients
Being and becoming vulnerable can be difficult whether you are struggling with anxiety, depression, stress, relationships, an eating disorder or any other concerns. My main goal is to help you achieve your goals when entering therapy or to help create goals one would like to set out and achieve.
Being and becoming vulnerable can be difficult whether you are struggling with anxiety, depression, stress, relationships, an eating disorder or any other concerns. My main goal is to help you achieve your goals when entering therapy or to help create goals one would like to set out and achieve.
