Prolonged Exposure Therapy in Eugene, OR
I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.
I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.
Jaime Starck
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97401 (Online Only)
Have you experienced a traumatic event in your past that is affecting your current life? Are you struggling with anxiety, depression, or grief? My goal is to create a safe space for you to heal from unresolved trauma or loss, establish healthy coping strategies, identify patterns, thoughts, or beliefs that are keeping you stuck, and create new patterns to help you achieve an optimum state of health and well-being in your life. Asking for help can be scary and overwhelming, and I admire your courage in taking this first step. We all need support as we navigate life’s challenges, and I would love to accompany you on your journey.
Have you experienced a traumatic event in your past that is affecting your current life? Are you struggling with anxiety, depression, or grief? My goal is to create a safe space for you to heal from unresolved trauma or loss, establish healthy coping strategies, identify patterns, thoughts, or beliefs that are keeping you stuck, and create new patterns to help you achieve an optimum state of health and well-being in your life. Asking for help can be scary and overwhelming, and I admire your courage in taking this first step. We all need support as we navigate life’s challenges, and I would love to accompany you on your journey.
Accepting new clients for Therapy and Assessment/Evaluation - Are you ready to overcome challenges and move toward what you really value in your life? Our goal at Eugene Center for Anxiety and Stress is to help you learn new ways to respond to difficult emotions and situations and take actions that help you meet your goals. Age range for Therapy Clients: 18 and older. Age Range for Assessment Clients: 6+ for ADHD/learning/other challenges, 16+ for Autism evaluations.
Accepting new clients for Therapy and Assessment/Evaluation - Are you ready to overcome challenges and move toward what you really value in your life? Our goal at Eugene Center for Anxiety and Stress is to help you learn new ways to respond to difficult emotions and situations and take actions that help you meet your goals. Age range for Therapy Clients: 18 and older. Age Range for Assessment Clients: 6+ for ADHD/learning/other challenges, 16+ for Autism evaluations.
Sally Rae Goble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eugene, OR 97401 (Online Only)
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual concerns and Active Duty Military, families and Veterans. I am currently accepting telephonic and video clients in Oregon. Telehealth has been extensively researched and found to have similar positive results as face-to-face.
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual concerns and Active Duty Military, families and Veterans. I am currently accepting telephonic and video clients in Oregon. Telehealth has been extensively researched and found to have similar positive results as face-to-face.
Currently accepting clients for anxiety workshop only. Are you anxious? Struggling with trauma? Needing a space to process multicultural experiences? I enjoy helping people address trauma, depression, anxiety, and increase the ability to manage emotions. I also help with adjusting to medical diagnoses. My passion is working with you to look at your cultural experiences and working to navigate race-related stress, immigrant, first generation, or multiracial identities, and LGBT identity concerns.
Currently accepting clients for anxiety workshop only. Are you anxious? Struggling with trauma? Needing a space to process multicultural experiences? I enjoy helping people address trauma, depression, anxiety, and increase the ability to manage emotions. I also help with adjusting to medical diagnoses. My passion is working with you to look at your cultural experiences and working to navigate race-related stress, immigrant, first generation, or multiracial identities, and LGBT identity concerns.
Ashley Niemeyer
Psychologist, PhD
Verified Verified
3 Endorsed
Eugene, OR 97401
Waitlist for new clients
I am currently only accepting certain clients for my waitlist. I do have spots available for my Parenting Classes. I specialize in helping children, teens, and adults manage and decrease their anxiety. While anxiety can be a part of daily life, at times it becomes debilitating or distressing. I work with my clients to find a way to balance daily stress while still finding enjoyment in life. I utilize evidence-based practices that are based on science and measurable goals. I like my clients to feel involved in the process of choosing goals and measuring their own progress and successes.
I am currently only accepting certain clients for my waitlist. I do have spots available for my Parenting Classes. I specialize in helping children, teens, and adults manage and decrease their anxiety. While anxiety can be a part of daily life, at times it becomes debilitating or distressing. I work with my clients to find a way to balance daily stress while still finding enjoyment in life. I utilize evidence-based practices that are based on science and measurable goals. I like my clients to feel involved in the process of choosing goals and measuring their own progress and successes.
Rummy Rodriguez Anchia Telehealth Provider
Pre-Licensed Professional, CSWA, MSW
Verified Verified
Eugene, OR 97403 (Online Only)
I enjoy working with clients to build on their strengths and gifts to improve their quality of life. My goal as a Tele-Health therapist is to provide a safe and welcoming, non-judgmental, environment to collaboratively identify struggles, traumas, issues, and problems that have been difficult to overcome, then support and help guide you in developing skills that lead to a more fulfilling life. While serving In the U.S. Army, I noticed how a devoted therapist can have an immense impact on a person's recovery. After completing my enlistment, I decided to pursue a career in Mental Health.
I enjoy working with clients to build on their strengths and gifts to improve their quality of life. My goal as a Tele-Health therapist is to provide a safe and welcoming, non-judgmental, environment to collaboratively identify struggles, traumas, issues, and problems that have been difficult to overcome, then support and help guide you in developing skills that lead to a more fulfilling life. While serving In the U.S. Army, I noticed how a devoted therapist can have an immense impact on a person's recovery. After completing my enlistment, I decided to pursue a career in Mental Health.
Cindy Nesiba Counseling and Supervision
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Eugene, OR 97402
Waitlist for new clients
Currently accepting new clients with over 25 years of experience, I specialize in working with children and families, as well as trauma work, depression and anxiety, chronic illness and chronic pain. However you define your family, we often need ways to better connect and support each other with tools that can be learned inside and out of a therapy, but are only as good as they are useful.
Currently accepting new clients with over 25 years of experience, I specialize in working with children and families, as well as trauma work, depression and anxiety, chronic illness and chronic pain. However you define your family, we often need ways to better connect and support each other with tools that can be learned inside and out of a therapy, but are only as good as they are useful.
I'm a mental health counselor and my passion is helping people, getting to know people, and caring about people. I do my best to learn what the needs are of each of my clients so I can personalize each therapeutic approach. I enjoy working with children of all ages and have a special focus on childhood trauma and victims of abuse. The vast majority of my work has been serving people with trauma of all ages and communities.
I'm a mental health counselor and my passion is helping people, getting to know people, and caring about people. I do my best to learn what the needs are of each of my clients so I can personalize each therapeutic approach. I enjoy working with children of all ages and have a special focus on childhood trauma and victims of abuse. The vast majority of my work has been serving people with trauma of all ages and communities.
Serenity & Strength LLC is a 100% online mental health service treating adults anywhere in Oregon. My therapeutic approach is active and uses research-proven treatments when possible. This is effective for motivated individuals and helps establish long-term stable results. As a psychiatrist, I prescribe medications when appropriate, but do not emphasize the use of medications in my practice. Please note, I do not prescribe controlled substances (e.g. benzodiazepine sedatives, stimulant medication, opioid pain medications).
Serenity & Strength LLC is a 100% online mental health service treating adults anywhere in Oregon. My therapeutic approach is active and uses research-proven treatments when possible. This is effective for motivated individuals and helps establish long-term stable results. As a psychiatrist, I prescribe medications when appropriate, but do not emphasize the use of medications in my practice. Please note, I do not prescribe controlled substances (e.g. benzodiazepine sedatives, stimulant medication, opioid pain medications).
Louis Moore
Psychologist, PhD
Verified Verified
Eugene, OR 97402 (Online Only)
Waitlist for new clients
When we try to control or avoid anxiety, thoughts, memories, and difficult emotions it doesn't work. Troubling thoughts and memories keep intruding, depression worsens, panic attacks happen more, and urges to do troubling compulsions or rituals become stronger. The funny thing is every other situation in daily life avoiding and fixing problems is very effective, such as fixing a flat tire so we can drive again or leaving town to avoid a hurricane. When we try this with our thoughts and feelings we get stuck, feel hopeless, and continue to suffer. Estranging us from the people, places, and activities that we cared about most.
When we try to control or avoid anxiety, thoughts, memories, and difficult emotions it doesn't work. Troubling thoughts and memories keep intruding, depression worsens, panic attacks happen more, and urges to do troubling compulsions or rituals become stronger. The funny thing is every other situation in daily life avoiding and fixing problems is very effective, such as fixing a flat tire so we can drive again or leaving town to avoid a hurricane. When we try this with our thoughts and feelings we get stuck, feel hopeless, and continue to suffer. Estranging us from the people, places, and activities that we cared about most.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97402 (Online Only)
Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depressed, or have difficulty concentrating? If your goal is to feel more confident in your own skin and to sleep soundly at night therapy can help.
Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depressed, or have difficulty concentrating? If your goal is to feel more confident in your own skin and to sleep soundly at night therapy can help.
Welcome! My name is Casey and I am a Licensed Clinical Social Worker with over 20 years of experience. I work to provide a calm and peaceful environment where healing can happen. In treatment I focus heavily on increasing awareness through the use of mindfulness. For example, consider how much time we spend thinking about the past or future compared to the present. Too much time in the future breeds anxiety while too much time in the past breeds depression. The present is where we find peace even for just a moment. I Provide both Telehealth and In Person Treatment. For Appointments, Please schedule through my website.
Welcome! My name is Casey and I am a Licensed Clinical Social Worker with over 20 years of experience. I work to provide a calm and peaceful environment where healing can happen. In treatment I focus heavily on increasing awareness through the use of mindfulness. For example, consider how much time we spend thinking about the past or future compared to the present. Too much time in the future breeds anxiety while too much time in the past breeds depression. The present is where we find peace even for just a moment. I Provide both Telehealth and In Person Treatment. For Appointments, Please schedule through my website.
Andrea J Tyler
Licensed Professional Counselor, LPC, LCPC, CADCIII, CIEC, NCC
Verified Verified
Eugene, OR 97401 (Online Only)
Opening for 1 client for DBT only. Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with the struggles of life in healthy, effective ways and instead find any possible way to feel better, as quickly as possible. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering and emotional pain, I’d like to help you find your way through.
Opening for 1 client for DBT only. Do any of these comments sound familiar? “You’re too emotional.” “You’re so dramatic.” “Why can’t you just let it go?” “You’re so sensitive!” Do you struggle to cope without going to extremes? Too many people haven’t been taught how to cope with the struggles of life in healthy, effective ways and instead find any possible way to feel better, as quickly as possible. Dialectical Behavior Therapy (DBT) in particular can help you learn these vital skills to begin building the life you choose. If you’re tired of being stuck in suffering and emotional pain, I’d like to help you find your way through.
Christopher Smith
Psychologist, PsyD
Verified Verified
1 Endorsed
Eugene, OR 97403
Not accepting new clients
I am currently NOT accepting new clients (Updated September 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
I am currently NOT accepting new clients (Updated September 2024). I understand it is difficult to seek help. Often, the idea of therapy can feel overwhelming, especially if it is the first time. I strive to make the therapeutic process comfortable and accessible. I use a direct style of therapy and evidence-based approaches and help clients take an active approach to making change in their lives. I work to build upon the strengths you already have and help you continue to live a more valued life.
Christina Gamache Martin - Licensed Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
Eugene, OR 97404 (Online Only)
Not accepting new clients
As a clinical psychologist, my mission is to help people on their journey to live meaningful and fulfilling lives. It can take tremendous courage to engage in therapy, especially if you doubt that change is possible or if you had limited success in therapy. I whole-heartedly believe in your capacity to live well, despite life’s inevitable setbacks, uncertainties, and hardships. If you choose to be in therapy with me, we will work together to develop effective strategies to meet your goals. I will offer you an accepting space to discuss your thoughts, feelings, and experiences with compassion.
As a clinical psychologist, my mission is to help people on their journey to live meaningful and fulfilling lives. It can take tremendous courage to engage in therapy, especially if you doubt that change is possible or if you had limited success in therapy. I whole-heartedly believe in your capacity to live well, despite life’s inevitable setbacks, uncertainties, and hardships. If you choose to be in therapy with me, we will work together to develop effective strategies to meet your goals. I will offer you an accepting space to discuss your thoughts, feelings, and experiences with compassion.
Candice Mottweiler
Psychologist, PhD
Verified Verified
Eugene, OR 97404 (Online Only)
Not accepting new clients
Imagine a future in which the anxiety and other challenges that you’re currently facing are no longer keeping you stuck and getting in the way of living your best possible life. I absolutely believe this vision is possible for you - that you have the wisdom, strength, and ability to shift your experiences towards a more satisfying life of well-being. I work with clients to help them tune into their own strengths as well as work together to develop realistic strategies to overcome barriers and meet their goals. I would like to support and encourage you in this way.
Imagine a future in which the anxiety and other challenges that you’re currently facing are no longer keeping you stuck and getting in the way of living your best possible life. I absolutely believe this vision is possible for you - that you have the wisdom, strength, and ability to shift your experiences towards a more satisfying life of well-being. I work with clients to help them tune into their own strengths as well as work together to develop realistic strategies to overcome barriers and meet their goals. I would like to support and encourage you in this way.
Mira Funk
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97440 (Online Only)
Not accepting new clients
Do you crave lasting happiness, peace, and control? The sobering yet liberating premise of my main modality Acceptance & Commitment Therapy (ACT) is that you can’t ultimately control your thoughts and feelings. And so instead of struggling to micromanage and optimize your experience, we focus on increasing your vivid sensory connection to the full spectrum of your experience—to deeply feel sadness, anger, fear, and even "negative” self-talk as a rich symphony of somatic and energetic textures. It's not about happiness; it's about building connection with yourself and others in the vibrant flow of now.
Do you crave lasting happiness, peace, and control? The sobering yet liberating premise of my main modality Acceptance & Commitment Therapy (ACT) is that you can’t ultimately control your thoughts and feelings. And so instead of struggling to micromanage and optimize your experience, we focus on increasing your vivid sensory connection to the full spectrum of your experience—to deeply feel sadness, anger, fear, and even "negative” self-talk as a rich symphony of somatic and energetic textures. It's not about happiness; it's about building connection with yourself and others in the vibrant flow of now.
Online Therapists
My expertise lies in evidence-based trauma processing treatments for PTSD, including cognitive processing therapy and prolonged exposure therapy.
When people are fearful or anxious, they naturally tend to avoid the activities, things, or situations that remind them of their uncomfortable feelings. This is a natural and understandable reaction, however, while this might help reduce feelings of anxiety in the short-term, over the long-term it can make the fear become even worse. As a psychologist who specializes in the treatment of anxiety disorders using exposure therapy, an evidence-based practice, my goal is to create a warm and encouraging environment for you to learn reduce your anxiety and step back into your life in a meaningful way.
My expertise lies in evidence-based trauma processing treatments for PTSD, including cognitive processing therapy and prolonged exposure therapy.
When people are fearful or anxious, they naturally tend to avoid the activities, things, or situations that remind them of their uncomfortable feelings. This is a natural and understandable reaction, however, while this might help reduce feelings of anxiety in the short-term, over the long-term it can make the fear become even worse. As a psychologist who specializes in the treatment of anxiety disorders using exposure therapy, an evidence-based practice, my goal is to create a warm and encouraging environment for you to learn reduce your anxiety and step back into your life in a meaningful way.
Over the year, I received in-depth training in Cognitive Processing Therapy (CPT) and began training in Prolonged Exposure Therapy (PE) in 2018.
I’m Dr. Sara Aslan, PhD, I am a licensed Psychologist, I have been providing therapeutic services to individuals, couples, and families since 2010. I am currently providing virtual sessions to adults and adolescents residing in Oregon, Washington, and PSYPACT states; and in-person sessions in the Portland, Oregon area. I began working with Eating Disorders in 2010 and quickly realized that I was also seeing experiences of trauma interfere with my client’s healing processes. I knew learning to adequately treat trauma was something that was imperative to the overall wellbeing of my clients. I began providing trauma
Over the year, I received in-depth training in Cognitive Processing Therapy (CPT) and began training in Prolonged Exposure Therapy (PE) in 2018.
I’m Dr. Sara Aslan, PhD, I am a licensed Psychologist, I have been providing therapeutic services to individuals, couples, and families since 2010. I am currently providing virtual sessions to adults and adolescents residing in Oregon, Washington, and PSYPACT states; and in-person sessions in the Portland, Oregon area. I began working with Eating Disorders in 2010 and quickly realized that I was also seeing experiences of trauma interfere with my client’s healing processes. I knew learning to adequately treat trauma was something that was imperative to the overall wellbeing of my clients. I began providing trauma
