Mindfulness-Based (MBCT) Therapists in Eugene, OR
Somen Maiti
Professional Counselor Associate
Verified Verified
2 Endorsed
Eugene, OR 97403 (Online Only)
Everyone has unique and individual mental health needs and I enjoy taking on a collaborative approach to help clients work through their therapy goals in a safe, nonjudgmental environment. I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) and Polyvagal-Informed Therapy to help my clients restructure their erroneous beliefs and encourage cognitive flexibility and mindfulness. I welcome clients from all walks and stages of life and believe my clients are experts on themselves, offering invaluable insight into how they'd like to approach their needs and goals.
Everyone has unique and individual mental health needs and I enjoy taking on a collaborative approach to help clients work through their therapy goals in a safe, nonjudgmental environment. I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) and Polyvagal-Informed Therapy to help my clients restructure their erroneous beliefs and encourage cognitive flexibility and mindfulness. I welcome clients from all walks and stages of life and believe my clients are experts on themselves, offering invaluable insight into how they'd like to approach their needs and goals.
Heather Leilani Simpson
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Eugene, OR 97403 (Online Only)
I use therapy techniques including Mindfulness, Contextual and Attachment-Based strategies to provide you a culturally competent space to process and reflect, to gain knowledge of attachment patterns, and to focus self-agency.
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed. With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
I use therapy techniques including Mindfulness, Contextual and Attachment-Based strategies to provide you a culturally competent space to process and reflect, to gain knowledge of attachment patterns, and to focus self-agency.
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed. With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
Annie Louise Pippert
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Eugene, OR 97402 (Online Only)
In my work, I utilize treatment modalities including CBT, Acceptance and Commitment Therapy, mindfulness-based practices, Emotion-Focused Family Therapy and The Gottman Method for couples.
I work with a variety of concerns including couples and family conflict, eating disorders, anxiety, depression, emotional distress, and the struggle to find purpose and meaning in life. I believe in highlighting the uniqueness of the individual, while understanding that we all function as part of a multitude of larger systems. The relationships we create with ourselves, with others, and with the world around us, can both transform and challenge us. Through this approach, I help individuals, couples, and families find peace and harmony. I will support you while you heal, transcend, and build the life you want.
In my work, I utilize treatment modalities including CBT, Acceptance and Commitment Therapy, mindfulness-based practices, Emotion-Focused Family Therapy and The Gottman Method for couples.
I work with a variety of concerns including couples and family conflict, eating disorders, anxiety, depression, emotional distress, and the struggle to find purpose and meaning in life. I believe in highlighting the uniqueness of the individual, while understanding that we all function as part of a multitude of larger systems. The relationships we create with ourselves, with others, and with the world around us, can both transform and challenge us. Through this approach, I help individuals, couples, and families find peace and harmony. I will support you while you heal, transcend, and build the life you want.
Charmaine Read
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401 (Online Only)
NOW Accepting new clients! I believe that a good fit and feeling confident with your therapist is the first step in reaching your therapeutic goals. Since 2011, I have worked with a wide array of clients and I have specific experience working with people who experience depression, anxiety, Bipolar, life transitions, stress, self-esteem challenges, women’s issues, trauma, and more. Since everyone is different, I utilize a variety of approaches to help people attain the life they desire and deserve. These include but are not limited to CBT, DBT, EMDR, mindfulness, and solution focused therapy.
NOW Accepting new clients! I believe that a good fit and feeling confident with your therapist is the first step in reaching your therapeutic goals. Since 2011, I have worked with a wide array of clients and I have specific experience working with people who experience depression, anxiety, Bipolar, life transitions, stress, self-esteem challenges, women’s issues, trauma, and more. Since everyone is different, I utilize a variety of approaches to help people attain the life they desire and deserve. These include but are not limited to CBT, DBT, EMDR, mindfulness, and solution focused therapy.
Simply Queer Therapy
Professional Counselor Associate, MA
Verified Verified
Eugene, OR 97401 (Online Only)
Waitlist for new clients
I practice from a somatic (body focused) perspective, drawing from attachment theory, interpersonal neurobiology and mindfulness practices.
I work with individuals (14+) struggling with issues related to ADHD, gender identity exploration, trauma, racial identity exploration and going from surviving to thriving while living in systems of oppression. I also offer relationship counseling for adults struggling with issues of connection, trust, and sexual intimacy.
I practice from a somatic (body focused) perspective, drawing from attachment theory, interpersonal neurobiology and mindfulness practices.
I work with individuals (14+) struggling with issues related to ADHD, gender identity exploration, trauma, racial identity exploration and going from surviving to thriving while living in systems of oppression. I also offer relationship counseling for adults struggling with issues of connection, trust, and sexual intimacy.
Jennifer Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97402 (Online Only)
Waitlist for new clients
Waitlist for new Trillium OHP, Wellcare by Trillium Advantage, or Self-pay clients. My therapeutic approach is the same as my approach to life: to provide those around me with a place where they can feel like themselves while working on themselves. As a mindfulness-rooted therapist, my passion lies in helping people become aware of their strengths and reclaim their power in a society that tells us we are small and unworthy. Talk Therapy is a powerful tool that can help bring awareness to repressed traumas, internalized negative beliefs, and self-sabotaging behaviors.
Waitlist for new Trillium OHP, Wellcare by Trillium Advantage, or Self-pay clients. My therapeutic approach is the same as my approach to life: to provide those around me with a place where they can feel like themselves while working on themselves. As a mindfulness-rooted therapist, my passion lies in helping people become aware of their strengths and reclaim their power in a society that tells us we are small and unworthy. Talk Therapy is a powerful tool that can help bring awareness to repressed traumas, internalized negative beliefs, and self-sabotaging behaviors.
My specialties include mindfulness- based, body-centered, experiential therapy, longer term transformative/depth work, trauma resiliency, authenticity/self-esteem, couples, and relational work.
*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing distress, anxiety, depression, shame, disconnection, loss, reactivity? Are you experiencing life transitions, seeking meaning, or having trouble In relationships? Are you in recovery from gaslighting, shunning, cults, having trouble finding your place in the world?
My specialties include mindfulness- based, body-centered, experiential therapy, longer term transformative/depth work, trauma resiliency, authenticity/self-esteem, couples, and relational work.
*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing distress, anxiety, depression, shame, disconnection, loss, reactivity? Are you experiencing life transitions, seeking meaning, or having trouble In relationships? Are you in recovery from gaslighting, shunning, cults, having trouble finding your place in the world?
With complex-trauma I provide somatic and mindfulness based techniques, that treat the client as a whole.
My name is Megan Marie and I am here to guide you on your personal path towards healing, truth and self- love. I know that everyone is already whole and my work is to bring you back to what you already are, which is that pure being. How I show up is through channeling the psychological, spiritual and healing parts of this self in order to serve your unique form. There is no one 'right' path towards your healing, rather it is a sacred unfolding using a variety of methods that is tailored just for you. I do not abide by one practice, rather I incorporate various practices and theories that are holistic in nature.
With complex-trauma I provide somatic and mindfulness based techniques, that treat the client as a whole.
My name is Megan Marie and I am here to guide you on your personal path towards healing, truth and self- love. I know that everyone is already whole and my work is to bring you back to what you already are, which is that pure being. How I show up is through channeling the psychological, spiritual and healing parts of this self in order to serve your unique form. There is no one 'right' path towards your healing, rather it is a sacred unfolding using a variety of methods that is tailored just for you. I do not abide by one practice, rather I incorporate various practices and theories that are holistic in nature.
I use a wide range of treatment methods depending on the individual client's needs, however I primarily provide Cognitive Behavioral Therapy, Acceptance Commitment Therapy (ACT), mind-body techniques, and mindfulness/self-compassion training.
Are you feeling anxious, overwhelmed, tired, physical discomfort, depressed, hopeless, sleep deprived, dissatisfied? Or possibly struggling with experiencing a loss, a life transition, feeling displaced? I have a strong background in working with individuals who seek assistance to restore calm in the body, learn to regulate emotions, understand/ manage thought patterns, and ultimately achieve balance and grounding.
I use a wide range of treatment methods depending on the individual client's needs, however I primarily provide Cognitive Behavioral Therapy, Acceptance Commitment Therapy (ACT), mind-body techniques, and mindfulness/self-compassion training.
Are you feeling anxious, overwhelmed, tired, physical discomfort, depressed, hopeless, sleep deprived, dissatisfied? Or possibly struggling with experiencing a loss, a life transition, feeling displaced? I have a strong background in working with individuals who seek assistance to restore calm in the body, learn to regulate emotions, understand/ manage thought patterns, and ultimately achieve balance and grounding.
Center for Transformative Healing
Pre-Licensed Professional, MFTA
Verified Verified
1 Endorsed
Eugene, OR 97401
Whether you're struggling with relationships, transitions, self-esteem, or other challenging aspects of life — you are not alone. I value empowering individuals and couples to cultivate harmony in themselves and their relationships. Together, we explore what matters most to you, taking inspired action towards growth and change that is aligned with your authentic self. My goal is to help you feel more confident, connected, and at peace with yourself and others so you can live the life you deserve — a life full of purpose, connection, and joy.
Whether you're struggling with relationships, transitions, self-esteem, or other challenging aspects of life — you are not alone. I value empowering individuals and couples to cultivate harmony in themselves and their relationships. Together, we explore what matters most to you, taking inspired action towards growth and change that is aligned with your authentic self. My goal is to help you feel more confident, connected, and at peace with yourself and others so you can live the life you deserve — a life full of purpose, connection, and joy.
Mikki Raye Renken Thrapp
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97401
I am ONLY accepting new Medicaid/Oregon Health Plan clients at this time. Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. Together we can work to equip you with the necessary tools to help you face and overcome your challenges.
I am ONLY accepting new Medicaid/Oregon Health Plan clients at this time. Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. Together we can work to equip you with the necessary tools to help you face and overcome your challenges.
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Licensed Professional Counselor, PhD, MHR, PCA
Verified Verified
2 Endorsed
Eugene, OR 97401 (Online Only)
Life is a journey without a clear roadmap. We hit bumps, wrong turns, and flat tires along the way. Worry, sadness, and confusion can be a natural response to these problems we encounter. Sometimes it is difficult to know which direction is the best or even if we want to continue the journey. I am here to help you find your way, to find acceptance, and feel strong enough to face the obstacles to your travel. If you are feeling, overwhelmed, steeped in sadness, uncertain, panicked or worried about almost everything or just one thing, I can help.
Life is a journey without a clear roadmap. We hit bumps, wrong turns, and flat tires along the way. Worry, sadness, and confusion can be a natural response to these problems we encounter. Sometimes it is difficult to know which direction is the best or even if we want to continue the journey. I am here to help you find your way, to find acceptance, and feel strong enough to face the obstacles to your travel. If you are feeling, overwhelmed, steeped in sadness, uncertain, panicked or worried about almost everything or just one thing, I can help.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Great Lakes Perinatal Wellness
Licensed Professional Counselor, PhD, LPC, LMHC, LCPC
Verified Verified
Eugene, OR 97401 (Online Only)
I see therapy as a gateway to strengthening our authentic self through healing, learning, acceptance and growth. It is often through our self-proclaimed imperfections that we find the greatest gifts, insights and points of focus that help us understand and become clear about the path we are walking and the possibilities that are before us. We have all known suffering, loss, trauma and despair. These experiences may shape us but they do not have to define us.
I see therapy as a gateway to strengthening our authentic self through healing, learning, acceptance and growth. It is often through our self-proclaimed imperfections that we find the greatest gifts, insights and points of focus that help us understand and become clear about the path we are walking and the possibilities that are before us. We have all known suffering, loss, trauma and despair. These experiences may shape us but they do not have to define us.
Liza Hadden
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
In individual therapy, I specialize in women's health and work with anxiety, grief, life transitions, the unique presentations of ADHD in women, relationship challenges, CPTSD, PTSD, depression, and reproductive themes. In couples therapy, I specialize in navigating major life transitions, communication challenges, healing from trauma and intimacy issues. In family therapy, I specialize in major life transitions, grief, relationship and communication challenges and healing from intergenerational trauma. Our work together will focus on your specific needs and whatever is bringing you to therapy at this time. Questions always welcome!
In individual therapy, I specialize in women's health and work with anxiety, grief, life transitions, the unique presentations of ADHD in women, relationship challenges, CPTSD, PTSD, depression, and reproductive themes. In couples therapy, I specialize in navigating major life transitions, communication challenges, healing from trauma and intimacy issues. In family therapy, I specialize in major life transitions, grief, relationship and communication challenges and healing from intergenerational trauma. Our work together will focus on your specific needs and whatever is bringing you to therapy at this time. Questions always welcome!
LeighAnne Curtis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401
Waitlist for new clients
(CURRENTLY FULL/WAIT LIST ONLY) Therapy is a journey of self-discovery; it is a process rather than a destination and choosing to enter therapy is an act of courage. Congratulations on exploring this next step in your life. Nobody escapes the extraordinary challenges of being human. I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the individual and the therapist, my purpose is to provide you with a safe space to openly and honestly share your story.
(CURRENTLY FULL/WAIT LIST ONLY) Therapy is a journey of self-discovery; it is a process rather than a destination and choosing to enter therapy is an act of courage. Congratulations on exploring this next step in your life. Nobody escapes the extraordinary challenges of being human. I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the individual and the therapist, my purpose is to provide you with a safe space to openly and honestly share your story.
True Life Restorative
Licensed Professional Counselor, MA, LPC, MFT
Verified Verified
Eugene, OR 97404
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
I genuinely believe freedom, health, wholeness, and hope are God-given possibilities for everyone. Unfortunately, these freedoms have been lost due to traumas, life patterns, and circumstances, and the human heart desperately seeks to regain them. With the right support, clients can pull on their resilient strengths to make responsible choices to function in a healthier life-sustaining way. Counseling and psychotherapy can assist in the understanding and healing process. It is a privilege to help restore to the individual what life events, relationships, or our own choices have stolen from us.
Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
Cascade Behavioral Health
Licensed Professional Counselor, LCSW, LPC, MA, LMFT
Verified Verified
Eugene, OR 97408
Waitlist for new clients
Open to new OHP clients over 18. NOT ACCEPTING NEW COMMERCIAL CLIENTS AT THIS TIME. Our counselors work collaboratively with you to create a safe and non-judgmental therapeutic environment. We provide guidance, support, and action plans towards your goals. Our mission at Cascade Behavioral Health is to help you successfully navigate whatever personal, family, or professional problems you are facing in order to live the happiest and healthiest life possible.
Open to new OHP clients over 18. NOT ACCEPTING NEW COMMERCIAL CLIENTS AT THIS TIME. Our counselors work collaboratively with you to create a safe and non-judgmental therapeutic environment. We provide guidance, support, and action plans towards your goals. Our mission at Cascade Behavioral Health is to help you successfully navigate whatever personal, family, or professional problems you are facing in order to live the happiest and healthiest life possible.
Caren Beth Liebman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405 (Online Only)
My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage.
My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage.
