Family Therapy in Eugene, OR

Hi there! I specialize in providing compassionate support for individuals who are dealing with anxious thoughts and feelings, which can often disrupt their sense of peace. I also work with those who struggle to connect in social situations or have challenges with communication in relationships. If you're facing symptoms of OCD, you're not alone – I'm here to offer guidance and help you find that inner calm you deserve.

Join me in a collaborative & powerful exploration of your inner world! I'm honored to have held space for clients since 1998. Offering an authentic invitation to self-inquiry stems from my belief in the unlimited potential for growth & healing within us all. I view health & wellbeing holistically & recognize the coexistence of personal uniqueness and a transpersonal element that is beyond our individual self yet part of us and connecting us All. I believe in the power of reconnecting with Nature as a means to heal. Depending on the individual client, I utilize different methods & techniques drawn from different theories to

Hi there! I am Sunny Mae, and I am an EMDR certified therapist. I am currently accepting new clients via Telehealth (phone or video). Questions about services sent via email are answered more quickly, but phone calls are welcome too! I know that anxiousness can be a part of starting therapy, and reaching out for support can be the greatest hurdle to getting connected. I offer a space that is welcoming, inclusive, affirming, and dedicated to seeing you as human, not as flawed. My wheelhouse incorporates neurodivergence, trauma, depression, and anxiety. I value all walks of life, and I look forward to assisting in your journey!

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.

Book with me now by clicking on my website. I’m a Clinical Social Worker licensed in Minnesota and Oregon. I have specialized training to support Military families and Veterans, members of the LGBTQ2S+ community, and older adults. I enjoy working with adults of all ages and strive to be a supportive listener who helps you define the life that leads you to live within your values. My approach is humerous, validating, soft and genuine. Many clients have reported that they feel very comfortable with me upon our first session and this is something I pride myself on. All people are safe within my space.

Therapy is a sacred journey of connection, growth, and healing. I am a passionate and dedicated therapist who loves what I do and would be honored to hold space for you to process and navigate this messy yet beautiful thing we call life. I hold a deep-seated belief in the resilience of the human spirit, so my goal is to help my clients feel empowered, find their voice, and become their highest and most integrated version of themselves. My approach to therapy is rooted in compassion, authenticity, and collaboration.

If you're looking for a therapist who is committed to supporting your unique journey, I invite you to reach out to me. I'd be honored to explore how my services can help you achieve your goals. I offer a personalized approach to therapy, acknowledging each client's unique experiences and perspectives. I value collaboration and provide clients with tools and strategies to increase connection and well-being. Our practice has other providers with current availability who work with adults, teens, children, and couples with various concerns.

I come with a direct, no-frills attitude, spiced up with a touch of sarcasm and vivid language when I'm unfiltered. Dealing with ADHD means my thoughts don't always neatly tie up, but that imperfection is part of my journey. With a background in therapy and a decade dedicated to mental health, I'm equipped to help you find inner peace. So, why not join forces and embark on a journey to enhance your life? After all, what's the worst that could happen?

Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.

I am passionate about empowering clients to access their own strengths and resources in order to overcome the difficult challenges that life throws at us. I believe that relationships impact every aspect of our lives. I have experience working with adolescents, adults, couples, families and military personnel dealing with a wide range of concerns. I have worked with clients on concerns such as: depression, anxiety, relationship difficulties, parent/child conflict, stress, low self-esteem, emotional and behavioral issues, post traumatic stress disorder and trauma.

Hi and thanks for looking at my profile! I have been in the field for 20 years (licensed counselor for 15) and I have worked with many people of different ages and issues. The common thread I see is the need to be seen through eyes of compassion and to make sense of the struggles and experiences you’ve had. What is different about my work is that I have spent over a decade studying the energetic patterns behind the manifestation of psychological issues. Working with Chakra Psychology and astrological archetypes I assist you in understanding yourself and your patterns at a deeper level. I teach this method entitled Sacred Psychology.

If you're an adult who has faced the struggles of childhood trauma, especially from difficult parent-child relationships, you're not alone.Have you ever wondered how those early experiences might be influencing your life today? Did your caregivers have a hard time being there for you consistently when you were growing up? Perhaps you often found yourself feeling undeserving of affection or attention, grappling with a persistent sense of not being good enough. These experiences can cast shadows into our adult lives.

I specialize in working with women who desire to improve their relationships, cope with anxiety or depression, heal from past trauma, and cultivate healthy life practices. I also have extensive experience working with couples and families. I take a holistic approach, incorporating the mind, body, and spirit. If you are feeling overwhelmed and discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood. My role as a therapist is to partner with you to identify your goals and equip you with the skills and insights needed to make meaningful, lasting change.

Couples who begin to work with me are often arguing over trivial matters, wondering why gridlock is happening now when it never used to. The same issues keep coming up, and processing it only leaves you feeling exhausted and isolated. Nothing changes and the conflict involves pointing fingers, bringing up past wrongs, and tearing each other down. Money-related fights may add strain, perhaps alongside issues involving alcohol, pornography, or betrayal. Intimacy is lacking, leaving you both feeling unloved. What if you had the tools to fix your relationship? A playbook for the hard times but also to have way more good times?

Currently Accepting New Clients! We all face challenges and stressors in our lives; it’s part of being human! However, you don’t need to go through them alone. I’d be honored to help you along your personal journey of discovery and self-betterment. Let’s work together to achieve the life you deserve. I believe therapy is a collaborative process. You’re the expert on your life! I’m here to follow your lead and help build upon the inherent strengths and capabilities you already possess while providing guidance and insight along the way.

Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained, and it can be tough to juggle all of the different hats you wear. I believe that everyone has strengths and my goal is to empower clients to work through barriers that may lead them to be feeling stuck. I take a holistic, client-centered, directive approach with individuals and couples. I show up in sessions as my genuine self and hope to create an environment where my clients feel safe to do the same.

Currently Accepting New Clients! I provide individualized assessments for children, teens, and adults facing a wide range of neurocognitive, academic, social, and emotional challenges. I believe that psychological evaluations can play an integral role in deepening our self-awareness while illuminating a path to greater balance and optimal functioning. In my work, I use both clinical interviewing and psychometric testing to gain a comprehensive understanding of each individual. I consider all aspects of the person – from their biology and cognitive processes to their mood, relationships, and cultural influences.

Are you ready to become your most authentic self? Whether you're dealing with past trauma, facing current life stressors, or battling depression or anxiety, you DO have the ability to overcome these things! I enjoy helping adults, teens, and older children (ages 10+) develop resiliency and hone their strengths to overcome life's challenges and become their best, most authentic selves. I especially enjoy working with veterans, active-duty military, first responders, and their families.

My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to provide a judgment-free, safe space to listen to your concerns, where we can work together to create a plan for treatment that is just for you.