Therapists in Eugene, OR
Chuck Chapman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Eugene, OR 97401 (Online Only)
People looking at you from the outside might think you have it all together. You have a lovely family, a great wife, and a good career. But on the inside, you're dying a slow death. If anyone really knew what was going on, they would see that you are completely faking it. Inside, you're disappointed, let down and, let's face it... pissed off. To cope, you watch too much T.V., watch a little porn, and play video games. Maybe you drink too much; perhaps you smoke a little pot. You do whatever it takes to cover that longing for something more. So you just keep faking it, pretending that everything is fine, until one day you implode.
People looking at you from the outside might think you have it all together. You have a lovely family, a great wife, and a good career. But on the inside, you're dying a slow death. If anyone really knew what was going on, they would see that you are completely faking it. Inside, you're disappointed, let down and, let's face it... pissed off. To cope, you watch too much T.V., watch a little porn, and play video games. Maybe you drink too much; perhaps you smoke a little pot. You do whatever it takes to cover that longing for something more. So you just keep faking it, pretending that everything is fine, until one day you implode.
Jenny Feldman-Adams
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Eugene, OR 97401
Waitlist for new clients
There’s no denying the stressors that make being a functioning human in this shitshow feel unbearable at times. My goal is to collaborate with you to find the joy, connections, and moments of beauty that bring your life meaning. I want to hear about the parts you’re ashamed of, the times you weren’t your best self (we’re ALL messy), and help you uncover and disrupt thoughts, behaviors, & relationship patterns that are no longer serving you. Whether you’re a queer teen carving out space in your conventional family/ town or an empty nester trying to figure out what YOU like and who YOU are after 25 years, you deserve to be heard.
There’s no denying the stressors that make being a functioning human in this shitshow feel unbearable at times. My goal is to collaborate with you to find the joy, connections, and moments of beauty that bring your life meaning. I want to hear about the parts you’re ashamed of, the times you weren’t your best self (we’re ALL messy), and help you uncover and disrupt thoughts, behaviors, & relationship patterns that are no longer serving you. Whether you’re a queer teen carving out space in your conventional family/ town or an empty nester trying to figure out what YOU like and who YOU are after 25 years, you deserve to be heard.
Erica Barton
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Eugene, OR 97408 (Online Only)
I support women who want to cultivate self trust, peace, and confidence. You want to thrive and to be at home in your own life, but right now you feel stuck and exhausted. You can't seem to find relief from anxiousness, and connecting to your body feels challenging. You're tired of cycles of self-criticism and unsatisfying relationships. Perhaps you struggle to show up as your true self around others, and you're not sure if your job is a good fit. You're ready to embody more confidence and authenticity. If you are looking for a therapist to support your embodied, emotional, and spiritual healing, schedule a free consultation.
I support women who want to cultivate self trust, peace, and confidence. You want to thrive and to be at home in your own life, but right now you feel stuck and exhausted. You can't seem to find relief from anxiousness, and connecting to your body feels challenging. You're tired of cycles of self-criticism and unsatisfying relationships. Perhaps you struggle to show up as your true self around others, and you're not sure if your job is a good fit. You're ready to embody more confidence and authenticity. If you are looking for a therapist to support your embodied, emotional, and spiritual healing, schedule a free consultation.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
Paige Evans Counseling LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eugene, OR 97401 (Online Only)
I work to build trust and create a safe space for people to explore themselves and their relationships. Relationships are the bedrock of society, change, and connection. Having a good sense of self requires having a good relationship with yourself. Having fulfilling relationships increases our ability to cope with life, has long term positive effects on our physical and mental health, and makes us happier. If you’re aware that you struggle with the same cyclical issues, it means you’ve awakened to the fact that what you’ve been doing isn’t currently working for you.
I work to build trust and create a safe space for people to explore themselves and their relationships. Relationships are the bedrock of society, change, and connection. Having a good sense of self requires having a good relationship with yourself. Having fulfilling relationships increases our ability to cope with life, has long term positive effects on our physical and mental health, and makes us happier. If you’re aware that you struggle with the same cyclical issues, it means you’ve awakened to the fact that what you’ve been doing isn’t currently working for you.
Sarah Shaw Glidden
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Eugene, OR 97405 (Online Only)
As a counselor I come from a humanistic therapeutic perspective, which operates on three core components: positive regard, acceptance, and authenticity. I strive to provide a therapeutic environment where you will feel safe and comfortable. My belief is that these conditions create an environment where you will be able to experiment with new ways of being; such as changing unwanted behaviors or attitudes, emotional processing, and learning to live in line with personal values.
As a counselor I come from a humanistic therapeutic perspective, which operates on three core components: positive regard, acceptance, and authenticity. I strive to provide a therapeutic environment where you will feel safe and comfortable. My belief is that these conditions create an environment where you will be able to experiment with new ways of being; such as changing unwanted behaviors or attitudes, emotional processing, and learning to live in line with personal values.
Licensed in OR and CA. I work with individuals, couples and partnered adults to create a collaborative relationship. Fully understand your Self in relationship and what is happening for you in the present. In a safe holding, we explore the nature of the context in which you came to know yourself and understand your current situation and what you experience now. This process provides for flexibility, resilience, whole presence, agency and efficacy. When you know who you are and can be compassionate and accepting of yourself, resourcing and negotiating your needs in the world becomes both more peaceful and more satisfying.
Licensed in OR and CA. I work with individuals, couples and partnered adults to create a collaborative relationship. Fully understand your Self in relationship and what is happening for you in the present. In a safe holding, we explore the nature of the context in which you came to know yourself and understand your current situation and what you experience now. This process provides for flexibility, resilience, whole presence, agency and efficacy. When you know who you are and can be compassionate and accepting of yourself, resourcing and negotiating your needs in the world becomes both more peaceful and more satisfying.
Are you wanting to commit to your partner and/or get married? I am certified in Prepare/Enrich, a customized, non-religious, committed partnership/marriage preparedness program designed to help you and your partner prepare for the commitment you are undertaking together. You will understand how each of you views important topics that support your long-term relationship and work through differences before they become problems. Whether you're facing an existential crisis, relationship issues, loss, significant life changes, or feeling out of control, I am here to help.
Are you wanting to commit to your partner and/or get married? I am certified in Prepare/Enrich, a customized, non-religious, committed partnership/marriage preparedness program designed to help you and your partner prepare for the commitment you are undertaking together. You will understand how each of you views important topics that support your long-term relationship and work through differences before they become problems. Whether you're facing an existential crisis, relationship issues, loss, significant life changes, or feeling out of control, I am here to help.
Beginning your journey in therapy can be difficult and overwhelming…perhaps even a little scary. It takes a lot of courage to be vulnerable and explore some of the most difficult aspects of your life. That’s why it is so important to find someone who you can trust. I believe life is not just made up of one- but many journeys and the experiences along the way. I enjoy working with individuals who have a multitude of different experiences, cultures, and backgrounds. These experiences help me to incorporate the most important aspects of your identity to ensure your treatment is in alignment with your core beliefs and values.
Beginning your journey in therapy can be difficult and overwhelming…perhaps even a little scary. It takes a lot of courage to be vulnerable and explore some of the most difficult aspects of your life. That’s why it is so important to find someone who you can trust. I believe life is not just made up of one- but many journeys and the experiences along the way. I enjoy working with individuals who have a multitude of different experiences, cultures, and backgrounds. These experiences help me to incorporate the most important aspects of your identity to ensure your treatment is in alignment with your core beliefs and values.
I'm a mental health counselor and my passion is helping people, getting to know people, and caring about people. I do my best to learn what the needs are of each of my clients so I can personalize each therapeutic approach. I enjoy working with children of all ages and have a special focus on childhood trauma and victims of abuse. The vast majority of my work has been serving people with trauma of all ages and communities.
I'm a mental health counselor and my passion is helping people, getting to know people, and caring about people. I do my best to learn what the needs are of each of my clients so I can personalize each therapeutic approach. I enjoy working with children of all ages and have a special focus on childhood trauma and victims of abuse. The vast majority of my work has been serving people with trauma of all ages and communities.
Tristen Litterio
Clinical Social Work Associate, CSWA
Verified Verified
Eugene, OR 97402 (Online Only)
Hello, my name is Tristen and I am accepting new clients in Oregon! I am so excited to work with you on your journey to better connect with yourself. Using a relational, client-centered, and trauma-informed approach, I believe that everyone harnesses resilience and should feel empowered in their relationships, and this practice may begin in therapy. As such, I aim to co-create a safe space where you can feel fully heard, understood, and develop insight into the challenges and strengths you experience.
Hello, my name is Tristen and I am accepting new clients in Oregon! I am so excited to work with you on your journey to better connect with yourself. Using a relational, client-centered, and trauma-informed approach, I believe that everyone harnesses resilience and should feel empowered in their relationships, and this practice may begin in therapy. As such, I aim to co-create a safe space where you can feel fully heard, understood, and develop insight into the challenges and strengths you experience.
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I teach people how to build a strong sense of Self and use that powerful foundation to create the life they desire. To make it in this world, you may have invested in “being normal” or just "surviving" and, in that process, forgotten who you truly are. Many people who identify as highly sensitive, or neurodiverse find themselves in this situation, as well as people who have experienced trauma or significant change. Reconnecting with your authentic self allows you to: experience increased success & abundance, cultivate closer relationships, undam your creativity, and build resilience.
I teach people how to build a strong sense of Self and use that powerful foundation to create the life they desire. To make it in this world, you may have invested in “being normal” or just "surviving" and, in that process, forgotten who you truly are. Many people who identify as highly sensitive, or neurodiverse find themselves in this situation, as well as people who have experienced trauma or significant change. Reconnecting with your authentic self allows you to: experience increased success & abundance, cultivate closer relationships, undam your creativity, and build resilience.
Bryce Taylor, EMDR Therapist
Licensed Professional Counselor, EMDRIA, LPC, LMFT-A
Verified Verified
Eugene, OR 97403 (Online Only)
Waitlist for new clients
I work with individuals navigating the complexities of trauma, grief, or significant life transitions. You might be struggling with anxiety, depression, or the aftermath of a traumatic experience, such as childhood abuse, sexual assault, or a traumatic loss. You could be dealing with feelings of estrangement or grappling with neurodivergence, and they may feel isolated, misunderstood, or overwhelmed by their emotions. I provide a safe, nonjudgmental space where you can explore their experiences and emotions and provide validation, understanding, and effective coping strategies to manage your symptoms.
I work with individuals navigating the complexities of trauma, grief, or significant life transitions. You might be struggling with anxiety, depression, or the aftermath of a traumatic experience, such as childhood abuse, sexual assault, or a traumatic loss. You could be dealing with feelings of estrangement or grappling with neurodivergence, and they may feel isolated, misunderstood, or overwhelmed by their emotions. I provide a safe, nonjudgmental space where you can explore their experiences and emotions and provide validation, understanding, and effective coping strategies to manage your symptoms.
Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Bo Christal
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97402 (Online Only)
Counseling is a challenging avenue to pursue. Usually at moments of confusion, loss, even desperation. Having been in the field for over 20 years, I can admit I don't have 1 answer. However, having that amount of professional (and considerable personal) experience, I've accumulated quite a tool box. It may not guide you to immediate enlightenment, but it will help with the journey. I hope to hear from you.
Counseling is a challenging avenue to pursue. Usually at moments of confusion, loss, even desperation. Having been in the field for over 20 years, I can admit I don't have 1 answer. However, having that amount of professional (and considerable personal) experience, I've accumulated quite a tool box. It may not guide you to immediate enlightenment, but it will help with the journey. I hope to hear from you.
Megan Bucknum
Clinical Social Work/Therapist, LCSW, CADC I
Verified Verified
Eugene, OR 97403 (Online Only)
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
Aspen Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to earth, individual centered approach. I work with individuals of all ages from 6 yrs of age up into late life. Services are offered in Oregon via telehealth only; Wyoming is telehealth and in person sessions.
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to earth, individual centered approach. I work with individuals of all ages from 6 yrs of age up into late life. Services are offered in Oregon via telehealth only; Wyoming is telehealth and in person sessions.
Co-occurring Therapy LLC with Ellen Eberhardt LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401 (Online Only)
My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). For 16 years I have been a therapist. I provide a non-judgement and safe place to heal and grow as each client is unique.
My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). For 16 years I have been a therapist. I provide a non-judgement and safe place to heal and grow as each client is unique.
We all have desire to have a life filled with joy and feel like we can be our authentic self. Sometimes we feel lost in finding that joy and authenticity without the right support, so let's change that together. My practice is grounded in being non-judgmental, compassionate and empowering you to bring balance to your mental health.
We all have desire to have a life filled with joy and feel like we can be our authentic self. Sometimes we feel lost in finding that joy and authenticity without the right support, so let's change that together. My practice is grounded in being non-judgmental, compassionate and empowering you to bring balance to your mental health.
Courtney Cash Jellar
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Eugene, OR 97405
