Therapists in Estacada, OR

Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring over 20 years of therapeutic knowledge and experience. I have worked with individuals and families across the lifespan including: teens, adults, and seniors. I use a variety of therapeutic approaches and interventions. I hold a Masters Degree in Counseling and am an LPC and LMHC. I am accepting Oregon Health Plan members who work with Columbia County CCO and Care Oregon Healthshare CCO.

My office has 5 therapists accepting Pacific Source (OHP and Commercial) and Trillium clients. We have immediate openings for adults and a waitlist for children and teens. We work with individuals, families, and couples of all ages, cultures, and backgrounds. We have training and experience working with individuals with ADHD, grief and loss, DID, psychosis, on the autism spectrum, in foster care, co-parenting, eating disorders, anxiety, depression, PTSD, parenting skills, school problems, defiant behaviors and family reintegration. We have a clinician fluent in Spanish with much experience conducting therapy in Spanish.

My name is Jessica Padnick and I am a Licensed Clinical Social Worker (LCSW). I work with adult individuals and couples to address anxiety, depression, trauma, and relationship concerns. I want to collaborate with you to increase mindful awareness of what is or is not working in your life, explore core values, and work together toward your goals. Together we can practice strategies to address current issues while also exploring and addressing root causes underlying symptoms.

Navigating life alone is never easy. We all need a special someone to share our stories. If you are looking for a kind and compassionate individual to help you lay the ground for a healing journey, don't hesitate to call. My therapeutic approach has a holistic framework that promotes the wellness of families and individuals, using the Whole Person Model, which addresses eight Dimensions of Wellness; Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, and Spiritual.

I am a telehealth therapist located in Portland, Oregon but also serving individuals in Florida, Utah and Colorado with primary treatment focuses on disordered eating and body image, obsessive-compulsive and related disorders, and anxiety disorders. In my work with individuals struggling with disordered eating and eating disorders, I take a Health at Every Size approach, and work with individuals to develop skills of intuitive eating, mindfulness, building self-acceptance, and learning who you are outside of your body image struggles.

Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it can get to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation.

Talk therapy is a brave endeavor and can be extremely creative and rewarding. The most important part of my approach is creating an effective working partnership with you, so that you can get the most out of therapy. Ongoing distress in our lives can bring us to therapy, and with good work can lead us to both acceptance and long-term psychological flexibility and wellness. Many people find this path to be an exciting and generative one. It can even be fun at times. With my training from around the world, I specialize in creating unique clinical formulations to aid clients in fostering shifts in their lives.

Licensed OR/FL/CA. Ready to unhook from unhelpful thoughts, connect and improve your relationships? Are you tired of feeling overwhelmed or ineffective? Do you struggle in your relationships? Moving through life without purpose? Experiencing stress with life transitions? Your issues don’t define who you are, although you may feel that way today. Are you looking for someone who listens with warmth, openly and without judgment, helps you manage the now and offers tools to help you live with meaning and clarity? We can discover your strengths and you CAN be your best self. See my website for full services.

Your willingness to seek help is a courageous step towards healing & change. I believe in the transformative power of a therapeutic relationship and view it as our combined effort. I use LGBTQIA+ affirming, social justice-oriented, trauma-informed, and strengths-based approaches to foster a safe, consistent and curious environment that supports your wisdom while guiding your pursuit of valued and meaningful living. Our partnership will include my extensive education & advanced training working with individuals who have been adversely impacted by relational and attachment disruptions, abuse/neglect and complex traumatic experiences.

WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com

Human Nature has adapted, grown and embraced change throughout our history. As an adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self-compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.

I believe that everyone can reach an optimum state of mental and emotional health as they commit to the process of growing in wholeness. As a Person-Centered therapist, I believe that wholeness is a result of spiritual, relational, emotional and mental wellbeing. I believe that counseling provides opportunities for self-awareness and personal growth within the context of a safe and supportive therapeutic relationship.

Book with me now by clicking on my website! As a client-centered therapist, I strive to understand your narrative in order to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to Trauma-informed person centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems.

Are you feeling crippled with anxious thoughts, and the fear of your next anxiety attack looming around the corner? Have you experienced life altering trauma which you struggle to move past? Have you found that confiding in friends isn’t enough anymore? In my practice, I strive to help my clients find ways to confront their anxiety and trauma triggers in a way that strips them of their power, and allows you to thrive in your life, free from the confines of fear.

NOTE: Areas of Expertise: I practice a wide variety of techniques and modalities based on each individual. Therapies utilized: DBT (certified DBT Therapist), CBT, EMDR (EMDR Trained), Motivational Interviewing, ACT, Person-Centered Therapy, Attachment-Based Family Therapy, Emotion-Focused Therapy, Family Systems Therapy, Gottman Method, Strength Based Therapy, Trauma Focused CBT, Solution-Based Therapy, Mindfulness for Self-Compassion, Attachment-Based Family Therapy.

Welcome! My approach to counseling is collaborative, compassionate, patient, and kind. I will focus on understanding you where you are at without judgement, so that you can have greater acceptance of yourself and your experience, and be able to be vulnerable and honest with someone who cares as you navigate the challenges you face. I specialize in working with individuals who are navigating relationship challenges or conflict, have communication difficulties, or are wanting to work on understanding their attachment style(s) and the impact of family of origin dynamics.

I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.

I believe in the importance of using my skills and voice to help empower my clients. I look forward to a long career in the mental health field where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve. I want to understand the whole person and hope that everyone will soon be able to see themselves for who they are and not by what society or their diagnosis tells them. Seeking mental health treatment is a big step and I want to celebrate each person’s journey.

Hello and Welcome! I am Lorinda Sanders and I'm a Licensed Clinical Social Worker practicing in Idaho and Oregon. I've been in practice 25 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.