Therapists in Deschutes County, OR

My goal as a therapist is to assist you on your journey of self-awareness and personal discovery. I like to take a here-and-now approach during therapy and I also believe that understanding your present and being able to be fully aware of your thoughts and actions in the moment will help unlock and uncover unresolved issues from your past. I strongly believe in the concept of subjective reality. I enjoy working with a wide variety of clientele and have a special interest in working with adolescent and young adult females, and individuals and couples in areas of sexual intimacy.

Do you struggle with anxiety, low self-esteem or have a history of traumatic experiences? I can help. I am currently seeing all clients via telehealth and am accepting referrals! I provide individual counseling to adolescents (16+), college students, and adults.

Please visit my business website: www.wolfordcounseling.com I am both a Licensed Professional Counselor(#C2212)and a Licensed Marriage and Family Therapist (#T0637) in the State of Oregon. I am often called 'down to earth' and 'realistic' by my current and past clients. this is my approach to therapy with Individuals, couples, families and youth. I concentrate on creating new, achievable goals with my clients. Communication and trust are at the heart of healthier relationships with oneself and with others and I have been effective in helping my clients find new levels of happiness and respect.

Coming into a civilization that values separation and individualistic ways I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens brought on by unrealistic standards of society, family, and our institutions and connect with the healing allies of the earth to remember how to be in alignment with our full embodied selves.

TIRED of VIDEO? I SEE PATIENTS IN-PERSON. You must pass a screening and adhere to personally protective behaviors in and outside my office. A mask is not be required. I have sophisticated air ventilation, filtration, and an air-wall between myself and a patient, more... There is 1 hour between appointment to sanitize surfaces and ventilate the air. Office policy follows CDC and OHA guidelines. I provide an emotionally and physically safe environment. There is less than 1 chance in 5,000 (12-1-20) of becoming infected in my office

As a licensed psychologist, I work with adolescent and adult individuals. I focus on aiding with personal change and self awareness, integrating and addressing life transitions and losses, addressing relationship challenges and issues, and aiding with coping and managing various difficulties including depression, anxiety, low self-esteem, stress, chronic illnesses, and sexual issues. My work includes both acute and chronic issues.

I am committed to helping people navigate and better understand themselves and their relationships through exploring the challenges we all experience as human beings. Therapy is a deeply personal experience. It takes courage and will be challenging at times. Yet these periods also offer an invitation for growth and change. It is appropriate for anyone who wants a deeper understanding of themselves and is willing to make a commitment to do the necessary work. I create a safe, encouraging and engaging environment.

I specialize in telehealth therapy for adult ADHD, executive functioning concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor, and I invite my clients to do the same.

Kelsey will work with you in a collaborative process in order to gain insight, and reach your full potential. Kelsey's goal as a therapist is to illuminate the patterns and processes that may be working against you and to support you in bringing about your own positive changes, both within yourself and in your relationships.

Are you struggling with grief or trapped in the grip of past trauma? Grief and trauma can weigh heavily on our hearts and minds, casting shadows on our lives and hindering our ability to move forward. Whether you're mourning the loss of a loved one, a way of life, or struggling with a sense of loss within yourself, loneliness, insecurity, and uncertainty may cloud your days. I specialize in guiding individuals through the healing journey of grief and trauma recovery, offering a path to rediscover joy and purpose. If you've experienced a traumatic past, you may find yourself battling depression, anxiety, or feelings of inadequacy.

What makes you unique? Why are you here, and why do you feel clarity and confidence with some people (and in certain situations) and with others it's a struggle? No, there's nothing 'wrong' with you, and I know how it can feel that way, especially when things get challenging. My specialty is showing you what's "right" about you and offering grounded, practical tools you can use right away to transform your inner world and your outer results with loved ones and on the job. I especially love working with professionals who would like to feel successful in ALL areas of their life, not just at home or at work.

Notice: While I am not currently accepting new clients, I would love to chat with you about referrals or getting onto my waitlist. I believe that we are relational beings, and the pathway towards healing is through connection. Together, we can explore how our experiences impact the way we show up in our current relationships with both others and ourselves. It is my role to set a compassionate, non-judgmental container that allows for deeply authentic self-expression. From this place, we can illuminate blind spots, examine coping strategies, and begin the work of healing on a nervous system level.

Anxiety and Depression can be caused by many things. I work best with people who are experiencing these unwanted emotions as the result of Childhood Trauma or the unwanted side-effects of a Substance Abuse issue. Most Trauma survivors begin to use substances as a way to numb out past painful memories. As a somatic guided imagery practitioner, and certified drug and alcohol counselor, I help clients discover their own innate inner wisdom through self-hypnosis. Together, through meditation, guided imagery and self-discovery we will quickly chart a course of healing and recovery.

We all have the power to heal and grow. I am passionate about helping to heal traumas, connect with our core strengths and resiliency, and help you manage ongoing stress. As a Licensed Marriage and Family Therapist, I use a collaborative and strengths-based approach to help you create the changes you want to see in your life and in your relationships. Increasing the compassion, curiosity, and confidence you have in yourself will carry out to the relationships around you.

Are you feeling overwhelmed, anxious, or struggling with depression? Do you have a hard time managing stress or finding balance in your life? If so, you may be an ideal client for my practice. I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.

I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.

I am passionate about providing evidence-based, speciality mental health care to Central Oregon. Evidence-based treatments are those that have undergone rigorous scientific evaluation. They have been well-studied and require empirical data to support their use. My approach to therapy involves building a strong relationship with the client, and engaging them to take an active role in their own treatment. Treatment goals are decided collaboratively and worked on both in session and between sessions with clear goals in mind. I aim to get you back to the things you love in your life, with minimal interference from symptoms.

Do you feel stuck? Do you want to change the way you move through the world, and do you want someone to walk alongside you on your journey? Change is deeply personal, and requires a safe place to explore the reasons why you can't figure out how to move forward. I would be honored to provide that space and to journey with you. Let me help you gain a deeper awareness of yourself and in the process, discover inner joy.

Do you feel the experiences of your life deeply? Struggle to understand why things seem to impact you more than your friends or peers? Do you seek to live a life that is meaningful, filled with joy and also rooted profoundly in truth and core values? Are you looking to build on your strengths and feel empowered to live your best life? As a therapist with over twelve years of practice, I practice trauma informed, positive psychology with a focus on strength-based empowerment. My work centers on helping my clients feel empowered to live their best lives while working through the issues that may be holding them back.