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Photo of Kiana Kurzynowski, MCOUN, LPC, Licensed Professional Counselor
Kiana Kurzynowski
Licensed Professional Counselor, MCOUN, LPC
Verified Verified
Portland, OR 97201
I specialize in working with neurodivergent adults- so folks who, for diverse reasons feel like their brains work different from most i.e. Autistic, ADHD, complex PTSD, HSP, queer, BIPOC, etc.; and those differences have limited their access to community or feeling like they're living a full life. Some common difficulties for neurodivergent adults include: chronic anxiety, feeling lonely or isolated, recurrent depression, communication difficulties, low self esteem, and general difficulty with "people-ing". Please reach out with a brief intro including your insurance if applicable. NOTE: Unable to accept PacificSource at this time.
I specialize in working with neurodivergent adults- so folks who, for diverse reasons feel like their brains work different from most i.e. Autistic, ADHD, complex PTSD, HSP, queer, BIPOC, etc.; and those differences have limited their access to community or feeling like they're living a full life. Some common difficulties for neurodivergent adults include: chronic anxiety, feeling lonely or isolated, recurrent depression, communication difficulties, low self esteem, and general difficulty with "people-ing". Please reach out with a brief intro including your insurance if applicable. NOTE: Unable to accept PacificSource at this time.
(458) 216-5427 View (458) 216-5427
Photo of Nicholas Hong - Dr. Nicholas Hong, PhD, PhD, Psychologist
Dr. Nicholas Hong, PhD
Psychologist, PhD
Verified Verified
Portland, OR 97219
I work with anxiety, depression, ADHD, grief and loss, relational and marital challenges, and life adjustment.
I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.
I work with anxiety, depression, ADHD, grief and loss, relational and marital challenges, and life adjustment.
I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.
(503) 755-8571 View (503) 755-8571
Photo of Megan Geary - Cascade Counseling & Consulting, LCSW, Clinical Social Work/Therapist
Cascade Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
West Linn, OR 97068
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.
(503) 212-9960 View (503) 212-9960
Photo of Erin McCall, MEd, MS, LPC, Licensed Professional Counselor
Erin McCall
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Portland, OR 97214
My therapy approach is client centered focusing on choice, strengths and exploration. I am committed to helping children work through issues such as anxiety, transitions, emotional regulation, peer relationships, family conflict and self-esteem. I work primarily with children and adolescents using play, art, sand tray and expressive art therapy interventions. I work closely with families who wish to strengthen their child/parent relationship to help better understand the dynamics that make up a family system. I also work with adoptees and LGBTQ+ youth who struggle with identity issues and help them learn more about who they are.
My therapy approach is client centered focusing on choice, strengths and exploration. I am committed to helping children work through issues such as anxiety, transitions, emotional regulation, peer relationships, family conflict and self-esteem. I work primarily with children and adolescents using play, art, sand tray and expressive art therapy interventions. I work closely with families who wish to strengthen their child/parent relationship to help better understand the dynamics that make up a family system. I also work with adoptees and LGBTQ+ youth who struggle with identity issues and help them learn more about who they are.
(971) 278-9218 View (971) 278-9218
Photo of Tj Maxwell, QMHP-R, MDiv, MA, CPT, LifeCch, Pre-Licensed Professional
Tj Maxwell
Pre-Licensed Professional, QMHP-R, MDiv, MA, CPT, LifeCch
Verified Verified
Portland, OR 97223
I focus on youth & adult MEN'S ISSUEs with men from all walks: CHRISTian, spiritual or secular. My approach is holistic to mind, emotions, body, and spirit. In healthy human relationship we're anchored in identity, purpose, and destiny, fostering healing, growth, and success. You are Seeking and Ready for change!
I focus on youth & adult MEN'S ISSUEs with men from all walks: CHRISTian, spiritual or secular. My approach is holistic to mind, emotions, body, and spirit. In healthy human relationship we're anchored in identity, purpose, and destiny, fostering healing, growth, and success. You are Seeking and Ready for change!
(503) 461-7069 View (503) 461-7069
Photo of Mark Yeung, LCSW, MPH , Clinical Social Work/Therapist
Mark Yeung
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
3 Endorsed
Portland, OR 97214  (Online Only)
Are you tired of being tired? Have you ever wonder if there is more to life than just mere survival? Are you struggling with depression, anxiety, stress or relationship problems and not sure how therapy can help? You are not alone. I have been a practicing psychotherapist for over 10 years and have assisted many clients from diverse backgrounds with some, at the root, very fundamental issues of existence including meaning, isolation and choice. Psychotherapy is not only meaningful work for me, but a craft that necessitates continuous personal and professional growth.
Are you tired of being tired? Have you ever wonder if there is more to life than just mere survival? Are you struggling with depression, anxiety, stress or relationship problems and not sure how therapy can help? You are not alone. I have been a practicing psychotherapist for over 10 years and have assisted many clients from diverse backgrounds with some, at the root, very fundamental issues of existence including meaning, isolation and choice. Psychotherapy is not only meaningful work for me, but a craft that necessitates continuous personal and professional growth.
(503) 476-3965 View (503) 476-3965
Photo of Valentina Pishchanskaya-Cayanan, MS, LMFT, CIMHP, Marriage & Family Therapist
Valentina Pishchanskaya-Cayanan
Marriage & Family Therapist, MS, LMFT, CIMHP
Verified Verified
2 Endorsed
Clackamas, OR 97015  (Online Only)
As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.
As your individual therapist, I partner with you as you work through the challenges that may be impacting your life such as trauma, anxiety, stress, depression, family conflict, cultural/ethnic identity and stage of life issues. Together we will explore all aspects of wellness and work through the things that are getting in the way of you building the life you want.
(503) 486-3547 View (503) 486-3547
Photo of Liv Siulagi, QMHA, ATR-P, Pre-Licensed Professional
Liv Siulagi
Pre-Licensed Professional, QMHA, ATR-P
Verified Verified
Oregon City, OR 97045
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
(971) 293-2823 View (971) 293-2823
Photo of Sharon Tsai - Kokua Counseling PDX, LLC., LPC, MS, MEd, Licensed Professional Counselor
Kokua Counseling PDX, LLC.
Licensed Professional Counselor, LPC, MS, MEd
Verified Verified
Lake Oswego, OR 97035
My current appointment schedule is Monday through Friday, 10am to 1pm. I current do NOT offer afternoon (after 2pm), evening or weekend appointments. I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges.
My current appointment schedule is Monday through Friday, 10am to 1pm. I current do NOT offer afternoon (after 2pm), evening or weekend appointments. I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges.
(971) 252-7465 View (971) 252-7465
Photo of Louis Poeltl - Neupathway (Louis Poeltl), LPC, LMHC, SUDP, Licensed Professional Counselor
Neupathway (Louis Poeltl)
Licensed Professional Counselor, LPC, LMHC, SUDP
Verified Verified
Portland, OR 97204
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
(971) 414-3508 View (971) 414-3508
Photo of Rosanne Chien, PhD, NCSP, Psychologist
Rosanne Chien
Psychologist, PhD, NCSP
Verified Verified
Oregon City, OR 97045  (Online Only)
I am a licensed psychologist who specializes in working with children, adolescents, and their families. I offer a goal-centered, collaborative approach to therapy, using your child’s unique strengths and needs to identify challenges and develop skills to meet them. I provide a safe environment where both you and your child will be heard and supported, while giving caring, honest feedback to help you explore issues, reduce conflict and problematic behaviors, and increase happiness for both you and your family.
I am a licensed psychologist who specializes in working with children, adolescents, and their families. I offer a goal-centered, collaborative approach to therapy, using your child’s unique strengths and needs to identify challenges and develop skills to meet them. I provide a safe environment where both you and your child will be heard and supported, while giving caring, honest feedback to help you explore issues, reduce conflict and problematic behaviors, and increase happiness for both you and your family.
(971) 236-0159 View (971) 236-0159
Photo of Th Accepting New Patients-No Waiting List!, MA, Pre-Licensed Professional
Th Accepting New Patients-No Waiting List!
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Clackamas, OR 97015
My Practice Is Available For New Clients Immediately for Therapy and Medication Management! The seasons have changed and you might be feeling it. Have you noticed that you might be or are struggling with your mental health? You can choose to not be alone in your adventure of strengthening yourself. I can be your guide and help you through these rough times. If you feel that the pandemic has been rough to go through, you're not alone and you're not without support. I enjoy offering my services to see my clients grow and become unique strong individuals. Don't be surprised if you find yourself recovering fast.
My Practice Is Available For New Clients Immediately for Therapy and Medication Management! The seasons have changed and you might be feeling it. Have you noticed that you might be or are struggling with your mental health? You can choose to not be alone in your adventure of strengthening yourself. I can be your guide and help you through these rough times. If you feel that the pandemic has been rough to go through, you're not alone and you're not without support. I enjoy offering my services to see my clients grow and become unique strong individuals. Don't be surprised if you find yourself recovering fast.
(503) 461-1749 View (503) 461-1749
Photo of Dr. Richard Nalbandian, PsyD, Psychologist
Dr. Richard Nalbandian
Psychologist, PsyD
Verified Verified
2 Endorsed
Portland, OR 97227
Richard Nalbandian, Psy.D., is a licensed clinical psychologist as works with individuals located in OR and MA. Dr. Nalbandian has experience working with adults from various backgrounds on issues including anxiety, depression, grief, complex trauma, relationship struggles, family conflict, and personality troubles. He completed his internship and post-doctoral residency in Massachusetts as a fellow at the Albert and Jessie Danielsen Institute at Boston University. Dr. Nalbandian has focused training in and provides psychotherapy for individuals, couples, and families. His therapeutic style is collaborative and relational.
Richard Nalbandian, Psy.D., is a licensed clinical psychologist as works with individuals located in OR and MA. Dr. Nalbandian has experience working with adults from various backgrounds on issues including anxiety, depression, grief, complex trauma, relationship struggles, family conflict, and personality troubles. He completed his internship and post-doctoral residency in Massachusetts as a fellow at the Albert and Jessie Danielsen Institute at Boston University. Dr. Nalbandian has focused training in and provides psychotherapy for individuals, couples, and families. His therapeutic style is collaborative and relational.
(971) 299-2882 View (971) 299-2882
Photo of Kathy J Marshack - Kathy J. Marshack, Ph.D., PhD, Psychologist
Kathy J. Marshack, Ph.D.
Psychologist, PhD
Verified Verified
Portland, OR 97209  (Online Only)
Waitlist for new clients
I am Dr. Kathy Marshack, psychologist and author. My credentials go back decades including a Master’s Degree in Social Work and a Doctorate in Psychology. I've trained with the best too. But as valuable as my education, training and experience are, I also know that each one of you is as unique and special as your fingerprints. I want to help you, so I'm offering Online Therapy for Oregon and Washington residents and Online Education appointments for various topics. Check my clinical website to make an appointment with me: www.kmarshack.com. I am not currrently taking new clinical clients at this time.
I am Dr. Kathy Marshack, psychologist and author. My credentials go back decades including a Master’s Degree in Social Work and a Doctorate in Psychology. I've trained with the best too. But as valuable as my education, training and experience are, I also know that each one of you is as unique and special as your fingerprints. I want to help you, so I'm offering Online Therapy for Oregon and Washington residents and Online Education appointments for various topics. Check my clinical website to make an appointment with me: www.kmarshack.com. I am not currrently taking new clinical clients at this time.
(503) 966-4173 View (503) 966-4173
Photo of Vivian L. Hsiung, MA
Vivian L. Hsiung
Professional Counselor Associate, MA
Verified Verified
Tigard, OR 97223
My counseling approach is all about understanding the connections and systems that shape our lives. Instead of just fixing surface-level issues, we'll dive deep into the emotions that drive our connections, exploring how you feel and relate to others. As we understand our emotions, then we can change our behaviors. Whether you're facing conflicts in your marriage, coping with the loss of a loved one, navigating the joys and challenges of parenthood, or wrestling with overwhelming worries, I'm here to help you through it all.
My counseling approach is all about understanding the connections and systems that shape our lives. Instead of just fixing surface-level issues, we'll dive deep into the emotions that drive our connections, exploring how you feel and relate to others. As we understand our emotions, then we can change our behaviors. Whether you're facing conflicts in your marriage, coping with the loss of a loved one, navigating the joys and challenges of parenthood, or wrestling with overwhelming worries, I'm here to help you through it all.
(971) 213-7543 View (971) 213-7543
Photo of Teeshawna Tee Amor-Mashino, MA, QMHP
Teeshawna Tee Amor-Mashino
Professional Counselor Associate, MA, QMHP
Verified Verified
1 Endorsed
Portland, OR 97221  (Online Only)
I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.
I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.
(503) 400-3877 View (503) 400-3877
Photo of Jacob Lehman, PsyD, Psychologist
Jacob Lehman
Psychologist, PsyD
Verified Verified
3 Endorsed
Portland, OR 97239  (Online Only)
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
(503) 828-1041 View (503) 828-1041
Photo of Jorjan Parker, MSW, LCSW, Clinical Social Work/Therapist
Jorjan Parker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97210
What brings you to think of talking to someone, may have to do with personal or work relationships, with past or present trauma, with serious losses, and/or may be psychological in nature. Inner or outer obstacles may be shutting down access to inner resources and clarity, and, possibly, hope. Here, a safe therapeutic environment, where you are accompanied as you express the thoughts and feelings that occur to you about your situation, is needed. Unrushed, being accurately heard and responded to, you will gradually put together pieces of your own puzzle, leading to new insights and a sense of inner freedom.
What brings you to think of talking to someone, may have to do with personal or work relationships, with past or present trauma, with serious losses, and/or may be psychological in nature. Inner or outer obstacles may be shutting down access to inner resources and clarity, and, possibly, hope. Here, a safe therapeutic environment, where you are accompanied as you express the thoughts and feelings that occur to you about your situation, is needed. Unrushed, being accurately heard and responded to, you will gradually put together pieces of your own puzzle, leading to new insights and a sense of inner freedom.
(503) 764-2987 View (503) 764-2987
Photo of Laurie Kerridge, NCC, LPC, LMHC, CCTP-II, EMDR-II, Licensed Professional Counselor
Laurie Kerridge
Licensed Professional Counselor, NCC, LPC, LMHC, CCTP-II, EMDR-II
Verified Verified
1 Endorsed
Portland, OR 97223  (Online Only)
Licensed in OR, CO, WA, FL. Are your symptoms preventing you from engaging in or enjoying activities you once used to? I work with people who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
Licensed in OR, CO, WA, FL. Are your symptoms preventing you from engaging in or enjoying activities you once used to? I work with people who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
(971) 571-5543 View (971) 571-5543
Photo of Monika Zoretic, MA, LPCC, Counselor
Monika Zoretic
Counselor, MA, LPCC
Verified Verified
Portland, OR 97204
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
(614) 441-9988 View (614) 441-9988

See more therapy options for Damascus

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.