Life Coaching Therapists in Cottage Grove, OR

As a Holistic Therapeutic Coach, I am passionate about helping people awaken to their full healing and growth potential. My purpose is to support you in healing what stands in the way of feeling fully at home with yourself and leading an empowered life. I bring compassion, presence, and intuition to my work in collaboration with holistic and evidence-based techniques that empower deep healing, resolution, creative solutions, and clarity of path and purpose to arise. These outcomes are achieved through discovering, learning from, and befriending the many parts of oneself, and creating inner harmony and resonance between them.

HI my name is Sage. I am licensed as a Marriage and Family therapist and do alternative therapies. I am an in depth therapist who works with the mind, emotions, body, and spirit.. My training goes back 30 years. Plus 30 years of studying Process Oriented Psychology and certified in Second Training Process Work. I have taught internationally for over 15 years in many countries. As an alternative therapist I work with healing ancestral and past life trauma that are encoded in your DNA and soul fragment healing from trauma.

Short Waitlist for new Trillium OHP or Self-pay clients. My therapeutic approach is the same as my approach to life: to provide those around me with a place where they can feel like themselves while working on themselves. As a mindfulness-rooted therapist, my passion lies in helping people become aware of their strengths and reclaim their power in a society that tells us we are small and unworthy. Talk Therapy is a powerful tool that can help bring awareness to repressed traumas, internalized negative beliefs, and self-sabotaging behaviors.

My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues. Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.

I provide individual and family therapy to residents of Lane County, assisting clients with trauma, anxiety, family distress, substance abuse & addiction/recovery issues, life transition difficulties, and other life challenges. I utilize both time-honored and cutting edge therapeutic methods, realizing that therapy must be tailored to each unique individual or family to be effective. Coming from a systems background, I view problems as being embedded within the context of family, community, employment, educational, legal and other systems - affecting and being influenced by each of these.

We are a team of practitioners who specialize in therapy, counseling and mental healthcare for children, teens, adults, families and couples who are ready to heal and thrive now.

Personal counseling, relationship counseling, families, addictions. Compassionate, experienced, welcoming. Versatile assistance with best practices and community referrals. In person,in nature, or telehealth. 20+ yrs experience, evidence-based and proven outcomes. Assists relationships, boundaries, trauma, loss, community, isolation, stress, addictions, depression, anger, anxiety, life transitions, . LGBTQIA+ affirming, experience/care, social justice cert. Groups. workshops. Specialties incl. addictions, relationship, wellness, PTSD, DBT, EFT, IFS, trauma/EMDR, socialization, community reconnection. turningtidescounseling.org

We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.

My focus is to help you heal, find peace & realize your inner strengths through highly personalized therapy. I welcome the opportunity to work with you to find greater serenity, well-being & confidence. I offer unconditional positive regard & help you to recognize your inherent strengths & gifts as you create a fulfilling and meaningful life for yourself. Pain is inevitable in life, but suffering can be lessened significantly by processing difficulties through a self-compassionate lens. I look forward to helping you overcome anxiety, depression, professional leadership/ownership/exiting issues, disordered eating & weight issues.

Some seasons of life are more difficult than others; through these difficult times I look to honor your story, while valuing who you are. My primary specialty is grief and loss counseling, where I offer safety, warmth and empathy to aid you in the healing process. I also love working with college students, and specialize in concerns surrounding identity development. I work with clients ages 24-50 and have experience with depression, anxiety, relationship concerns, childhood abuse, trauma, life transitions, lack of confidence, perfectionism or stress-management. I am also a trained EMDR therapist.

As your therapist, my compassion and understanding allows me to connect with you on a deeper level. This therapeutic relationship, starting from our first meeting, allows you to feel trusted, safe and hopeful in addressing your current or past issues. I am very passionate about helping you find solutions to overcome your obstacles so that you can reach your highest potential. I work with adults of all ages dealing with anxiety, depression, life-transitions, grief and loss, career and academic burn out, relationship issues, trauma and many other challenges.