Therapists in Corvallis, OR

My name is Angela and welcome to Evergreen Wellness Counseling! Life tends to throw us curveballs that may leave long lasting effects that we cannot seem to shake off on our own sometimes. This is the time when you have to make a decision and consider getting some extra professional support. Taking a leap of faith and trying therapy can be scary, but it can be a life changing event that can lead to a journey of self discovery and let you fully embrace life’s journey. I approach therapy as a partnership where we set goals together and work towards them.

We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!

Accepting difficult situations in life and moving towards change is a journey you don't have to face alone. I am passionate about helping individuals navigate new challenges, past traumas, major life changes, and day-to-day struggles. I enjoy working with adolescents, young adults, and adults who are seeking to better understand themselves, create resilience, and pursue well-being and happiness.

I believe that each person is unique and should be treated with respect, acceptance, and honesty. My theoretical approach is called Theoretical Integrationism, which simply means that I base therapy on several different models that I believe to be the most accurate and helpful. Specifically, I hold to Person-Centered, Cognitive-Behavioral, and Psychodynamic approaches. As a person-centered therapist, I work to help people accept themselves as the unique, valuable persons they are. I see my role as collaborative, working alongside my clients to help them become more satisfied with their selves and with their lives.

Having a safe place to work through what life throws at you can be valuable, and having a counselor who is a good fit can help you feel more at ease in the counseling experience. I work with people who are experiencing relationship difficulties, going through life transitions, dealing with depression, anxiety, and grief. I use a variety of approaches including Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), and Individual Emotionally Focused Therapy (IFIT).

I am virtual only at this time and accepting Moda, Care Oregon/Healthshare, Open Card Medicaid and IHN Medicaid. Hello & welcome! As a Licensed Clinical Social Worker, I am passionate about helping women work through past/current traumas, anxiety and depression. Together, we will work through any obstacles you may be having and explore self-defeating thoughts that are keeping you stuck from living the life you want.

Often, we find ourselves stuck, with thoughts, feelings, and patterns that can undermine the hopes we have for ourselves and our lives. We may be struggling with depression or anxiety, a relationship, an inner critic that will not quiet, a lack of meaning/purpose, or life transitions. My intention is to create a safe, nonjudgmental, authentic space where all parts of you are welcome and where your full self is acknowledged and heard. With a deeply felt understanding of mind-body healing, I use a holistic approach that provides opportunities for greater physical, mental, emotional, and spiritual well-being.

Are you seeking support coping with a difficult time in your life, adjusting to changes, healing from trauma, dealing with a difficult work situation, balancing responsibilities, or grieving a loss? Do you long to create fulfilling relationships in which your needs are met? Have you found that your coping strategies are not working as well as they used to? Maybe you feel limited in some way and want to break free. Allow me to offer you a safe space to explore your struggles and assist in creating a healing path. I will listen to you and place great value on understanding your unique needs.

I provide a mind-body centered approach to mental health. Mind-body work restores joy, vitality, physical well being and intimacy with others by freeing up emotional blocks in a safe and supportive manner. Grief, depression, anxiety, stress, and couples conflict are also addressed. This approach is especially effective in releasing psychological traumas which underly physical symptoms. I have over twenty-five years of experience helping individuals, couples and teens to achieve healing. My background of study includes extensive work with many of the most highly regarded leaders in the field of mind-body psychology.

Hello You! Welcome to this brief introduction about me and the modality I use. My hope in working with you, is to help you liberate extreme emotions, restore trust in yourself to live in balance, harmony, and wholeness. So many of us are living in overwhelm, anxiety, depression, and relationship conflicts; it is time to become emotionally whole and connected to others. This is an inside job, and it is worth it to be reflective, to see why you do the things you do and feel the emotions you do. The work is hard and ultimately worth, you are worthy of this journey to a fuller connection to your true self and those you love.

I offer treatment exclusively for women. Are you frustrated with anxiety? I support women struggling with stress, anxiety, and relationships to lead a more empowering, spiritual, and fulfilling life. Together, we work to gain insight, find stability, develop a positive self-image, and heal from pain. Through a neutral, self-compassionate lens, we can safely explore your vulnerability through which you will gain strength to fully live how you choose. By utilizing mindfulness, we will elevate your awareness, tackle intrusive thoughts, and help you heal in the way you feel most empowered.

Psychology Today's call forwarding does not always reach me. Please EMAIL in addition to calling! I believe in helping every person toward their potential and strength to achieve a state of holistic wellness. I believe that the most important aspect of a counseling relationship is the human connection. After establishing a mutual, trusting connection with my clients, I utilize an integrative approach, with a Narrative Therapy emphasis. Together, my clients and I work to achieve a unique blend of meaning-making, helping clients to make sense of their story, process what it means in their life today, and choose how to look forward.

All people are one of a kind, but here's where we're all alike: All of us come from a personal history and context: A past that got us through to where we are now. And "Right Now" is where all the choices and opportunities are. Some things we may want to change, other things we may choose to accept as they are. Therapy can be helpful in understanding yourself well enough to know which is which. And therapy can offer some things you may need to go forward with your choices: Hope, perspective and someone who believes in you while you practice believing in yourself.

Finding a deeper connection to self, others, and life events is part of the work we will do together. Coming into an awareness of your own thoughts and developing compassionate understanding of yourself fosters a loving kindness practice that can go with you into any situation. It also will help you create ease in your body and mind that begins to put a pause on past or future thinking. And as we begin to learn how to drop into the present moment with what is we begin to bring the wonderment of life back into our realty.

I am accepting new clients. I help clients who seek to increase their strengths, awareness, openness, flexibility, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and conditions.

CURRENtLY ACCePTINg NEW PaTIEnTS! Welcome to Eugene's 1st Ketamine Clinic and Oregon's most affordable in-office Ketamine Clinic. Start Ketamine treatment for as low as $150. Our focus for treatment includes psychiatric conditions such as Depression, PTSD and Anxiety. We provide an enhanced client experience where you can track your outcome like you'd track your fitness from your phone.

I encourage discussions pertaining to our existence. My counseling approach is based in Existential concepts, philosophy, and metaphysical psychology. My specialty is in structured problem solving, supportive reflection, psycho-education, exploration of emotions, exploration of relationships patterns, interactive feedback, mindfulness training, symptom management, distress tolerance skills, and cognitive restructuring.

Not currently accepting new clients. The time to come to counseling with me is when you feel stuck. You might be experiencing sadness or feel anxious.I work with people facing stressful family dynamics,relationships issues trauma and life transitions. I believe people possess within themselves all they need to facilitate change and healing.I am a trained EMDR therapist.

Accepting new clients for wait list. Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change