Grief Therapists in Corvallis, OR
![Photo of Mary Brutsaert, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ddac1d0-8ad6-4088-b964-8d335010c293/2/320x400.jpeg)
I use experiential approaches including mindfulness, somatic techniques, EMDR, Parts Work (IFS) and expressive arts to explore issues like trauma and dissociation, loss and grief, anxiety, depression, low self-esteem, boundary setting, life transitions, and relationships.
I believe healing starts with being kind to ourselves. Life has a tendency to throw curve balls that trigger old hurts and make us feel small and inadequate. It’s these very moments of vulnerability that provide opportunities to learn and step into a bigger version of ourselves - if we are ready. It is my honor to walk alongside you on your journey to connecting to yourself and the world around you, and figuring out next steps. I believe in a holistic approach that involves mind, body, heart and soul, each of which provide unique information about the work that is needed at this time.
I use experiential approaches including mindfulness, somatic techniques, EMDR, Parts Work (IFS) and expressive arts to explore issues like trauma and dissociation, loss and grief, anxiety, depression, low self-esteem, boundary setting, life transitions, and relationships.
I believe healing starts with being kind to ourselves. Life has a tendency to throw curve balls that trigger old hurts and make us feel small and inadequate. It’s these very moments of vulnerability that provide opportunities to learn and step into a bigger version of ourselves - if we are ready. It is my honor to walk alongside you on your journey to connecting to yourself and the world around you, and figuring out next steps. I believe in a holistic approach that involves mind, body, heart and soul, each of which provide unique information about the work that is needed at this time.
![Photo of Hillary Roethlisberger - Authentic Hope: Center for Peace and Empowerment, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9f4b8ea-3a24-43ce-9b0f-7271614ef15b/1/320x400.jpeg)
Authentic Hope: Center for Peace and Empowerment
Clinical Social Work/Therapist, LCSW
Verified Verified
Corvallis, OR 97333
Hello! We are a non-profit with therapists who provide individual therapy. We work with adults, children, teens, young adults and support LGBTQ+ clients and their families. We specialize in serving patients' who struggle with anxiety, grief and trauma recovery. We are affirming and encourage others in this approach. Whether you are a single mom struggling to get it all done or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change using trauma-informed techniques.
Hello! We are a non-profit with therapists who provide individual therapy. We work with adults, children, teens, young adults and support LGBTQ+ clients and their families. We specialize in serving patients' who struggle with anxiety, grief and trauma recovery. We are affirming and encourage others in this approach. Whether you are a single mom struggling to get it all done or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change using trauma-informed techniques.
![Photo of Chelsea Mercado, MSW, CSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/0fd8e3e5-416c-4b08-b973-58c1e94a45fc/1/320x400.jpeg)
I enjoy working with individuals who are seeking to improve their relationships, gain support and encouragement in their parenting, discover personal empowerment, cultivate positive and healthy habits, and cope with anxiety, depression, and grief. I take a holistic approach, incorporating mind, body, and spirit into my work. If you are feeling overwhelmed, burnt-out, or discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood.
I enjoy working with individuals who are seeking to improve their relationships, gain support and encouragement in their parenting, discover personal empowerment, cultivate positive and healthy habits, and cope with anxiety, depression, and grief. I take a holistic approach, incorporating mind, body, and spirit into my work. If you are feeling overwhelmed, burnt-out, or discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood.
![Photo of Ben Williams, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4908e859-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you ever been walking down the street and been struck by the realization that every person you see has a unique story? Each person has happiness, sadness, loss, triumph, love and heartbreak.
Psychology Today's call forwarding does not always reach me. Please EMAIL in addition to calling! I believe in helping every person toward their potential and strength to achieve a state of holistic wellness. I believe that the most important aspect of a counseling relationship is the human connection. After establishing a mutual, trusting connection with my clients, I utilize an integrative approach, with a Narrative Therapy emphasis. Together, my clients and I work to achieve a unique blend of meaning-making, helping clients to make sense of their story, process what it means in their life today, and choose how to look forward.
Have you ever been walking down the street and been struck by the realization that every person you see has a unique story? Each person has happiness, sadness, loss, triumph, love and heartbreak.
Psychology Today's call forwarding does not always reach me. Please EMAIL in addition to calling! I believe in helping every person toward their potential and strength to achieve a state of holistic wellness. I believe that the most important aspect of a counseling relationship is the human connection. After establishing a mutual, trusting connection with my clients, I utilize an integrative approach, with a Narrative Therapy emphasis. Together, my clients and I work to achieve a unique blend of meaning-making, helping clients to make sense of their story, process what it means in their life today, and choose how to look forward.
![Photo of Fiona Standen, MSW, LCSW, EAGALA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c035c8e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fiona Standen
Clinical Social Work/Therapist, MSW, LCSW, EAGALA
Verified Verified
Corvallis, OR 97330
Waitlist for new clients
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
![Photo of Kathy Link, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69b9c1e5-2670-40d4-ba90-33bb8b5af703/3/320x400.jpeg)
Kathy Link
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corvallis, OR 97330 (Online Only)
A one-word synopsis of my therapy style: Positivity. No matter what you're going through, my therapy style is warm, interactive, person-centered, and strengths-centered. I specialize in grief and loss and life transitions. My other specialties include chronic illnesses, end-of-life issues, caregiver fatigue, relationship issues, anxiety, depression, stress management, and alcohol and drug abuse.
A one-word synopsis of my therapy style: Positivity. No matter what you're going through, my therapy style is warm, interactive, person-centered, and strengths-centered. I specialize in grief and loss and life transitions. My other specialties include chronic illnesses, end-of-life issues, caregiver fatigue, relationship issues, anxiety, depression, stress management, and alcohol and drug abuse.
![Photo of Marena Hughes, QMHP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4e552d82-2c70-4528-abeb-5cdbb1a7e022/1/320x400.jpeg)
Marena Hughes
Marriage & Family Therapist Associate, QMHP
Verified Verified
5 Endorsed
Corvallis, OR 97330 (Online Only)
Waitlist for new clients
My interests include helping couples and individuals work through infidelity, grief, medical problems, parenting challenges, and past trauma.
I am passionate about working with individuals, couples, and families to co-create change. As a marriage and family therapist, I believe that problems are created and healed in relationships. Therefore, I strive to create a supportive space where connections can be explored and enhanced. I value counseling others with acceptance, authenticity, empathy, and good humor. I look forward to hearing your story and helping you take an active role in your own well-being!
My interests include helping couples and individuals work through infidelity, grief, medical problems, parenting challenges, and past trauma.
I am passionate about working with individuals, couples, and families to co-create change. As a marriage and family therapist, I believe that problems are created and healed in relationships. Therefore, I strive to create a supportive space where connections can be explored and enhanced. I value counseling others with acceptance, authenticity, empathy, and good humor. I look forward to hearing your story and helping you take an active role in your own well-being!
![Photo of Sarah Wheeler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ea76231-053d-48ef-a2d4-cd99d9dc49f2/1/320x400.jpeg)
Hi there, if you've been feeling stuck or overwhelmed by life's challenges, I'm here to help. My ideal clients are those navigating big life transitions, experiencing relationship challenges, grieving a loss, or struggling with symptoms of anxiety or depression. They want to find a safe space where they can feel heard, understood, and supported on their journey towards healing and growth. My approach is tailored to each client's unique needs, with empathy, compassion, and practical strategies to help them feel better.
Hi there, if you've been feeling stuck or overwhelmed by life's challenges, I'm here to help. My ideal clients are those navigating big life transitions, experiencing relationship challenges, grieving a loss, or struggling with symptoms of anxiety or depression. They want to find a safe space where they can feel heard, understood, and supported on their journey towards healing and growth. My approach is tailored to each client's unique needs, with empathy, compassion, and practical strategies to help them feel better.
![Photo of Rev. Dr. Karen Love Baisinger, MDiv, DMin, QMHP-C, Drug & Alcohol Counselor](https://photos.psychologytoday.com/b6534c30-5c1f-4449-817a-d7f4d5d1bc2f/1/320x400.jpeg)
Rev. Dr. Karen Love Baisinger
Drug & Alcohol Counselor, MDiv, DMin, QMHP-C
Verified Verified
Corvallis, OR 97331
NEW psycho-spiritual process groups now forming. Receive the support in compassionate community that you need to make life changes. Challenged by grief? Suffering due to parent/adult child estrangement? Grief comes in many forms, from the losses of aging, a loved one from death, divorce or estrangement, conflicted relationships, and other manifestations of impermanence, change. Collectively, we struggle with eco-anxiety and climate grief, consciously or unconsciously. Walk with a trusted, experienced guide and compassionate ally on your path of healing.
NEW psycho-spiritual process groups now forming. Receive the support in compassionate community that you need to make life changes. Challenged by grief? Suffering due to parent/adult child estrangement? Grief comes in many forms, from the losses of aging, a loved one from death, divorce or estrangement, conflicted relationships, and other manifestations of impermanence, change. Collectively, we struggle with eco-anxiety and climate grief, consciously or unconsciously. Walk with a trusted, experienced guide and compassionate ally on your path of healing.
![Photo of Ellie Cates, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1608ea4a-30a3-484a-bfcc-ba4802796aff/2/320x400.jpeg)
I work with clients on a diverse range of subjects, such as: body image, disordered eating, existential struggles, self-esteem/self-compassion, anxiety, depression, grief and loss, ADHD, trauma, gender/sexuality, and life changes.
I strive to create an accepting and supportive space in sessions for you to feel truly seen and heard, utilizing a person-centered and strengths-based approach in accompanying you on this journey. I bring compassion, warmth, and unconditional positive regard to this space and believe that healing can happen through compassionate connection and exploration. It is important to me that we incorporate approaches which honor your unique needs, and that we do so in an affirming and gentle manner. I hope that this can be a space in which you feel supported, celebrated, and cared for.
I work with clients on a diverse range of subjects, such as: body image, disordered eating, existential struggles, self-esteem/self-compassion, anxiety, depression, grief and loss, ADHD, trauma, gender/sexuality, and life changes.
I strive to create an accepting and supportive space in sessions for you to feel truly seen and heard, utilizing a person-centered and strengths-based approach in accompanying you on this journey. I bring compassion, warmth, and unconditional positive regard to this space and believe that healing can happen through compassionate connection and exploration. It is important to me that we incorporate approaches which honor your unique needs, and that we do so in an affirming and gentle manner. I hope that this can be a space in which you feel supported, celebrated, and cared for.
![Photo of M. Declan McCarron, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ef432b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
M. Declan McCarron
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corvallis, OR 97330
I believe everyone deserves to be content/happy in life and in their relationships. At times, this can be challenging and people tend to get "stuck." Asking for help can be hard, but so rewarding when you take the risk to change and build awareness. With professional skills, loads of compassion, and a collaborative effort I can definitely help adults, teenagers, and families in figuring out how to get "unstuck" and enjoy their lives to the fullest. I have extensive experience working with anxiety, grief, depression, and PTSD. I particularly like working with clients, helping them free themselves from the trauma of the past.
I believe everyone deserves to be content/happy in life and in their relationships. At times, this can be challenging and people tend to get "stuck." Asking for help can be hard, but so rewarding when you take the risk to change and build awareness. With professional skills, loads of compassion, and a collaborative effort I can definitely help adults, teenagers, and families in figuring out how to get "unstuck" and enjoy their lives to the fullest. I have extensive experience working with anxiety, grief, depression, and PTSD. I particularly like working with clients, helping them free themselves from the trauma of the past.
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![Photo of Emily Barry - Soma Clinic for Natural Medicine, MA, CADCI, Licensed Professional Counselor](https://photos.psychologytoday.com/1d742a4b-4f12-4a67-8440-2c50a5d7ab12/1/320x400.jpeg)
Soma Clinic for Natural Medicine
Licensed Professional Counselor, MA, CADCI
Verified Verified
Corvallis, OR 97330
Healing crises occur throughout our lives and are often brought forth in times of transition and loss. I believe these times provide opportunities for development in our relationships with others and ourselves. Therapy is a healthy way of working through crisis and transition. I have worked for over 10 years with adults and children who are healing from recent and past traumas and/or loss. My training and experience includes working with sexual traumas, domestic violence, substance dependence, and co-dependency issuses. I focus on helping clients tell their stories and identify beliefs and coping strategies that are unhelpful.
Healing crises occur throughout our lives and are often brought forth in times of transition and loss. I believe these times provide opportunities for development in our relationships with others and ourselves. Therapy is a healthy way of working through crisis and transition. I have worked for over 10 years with adults and children who are healing from recent and past traumas and/or loss. My training and experience includes working with sexual traumas, domestic violence, substance dependence, and co-dependency issuses. I focus on helping clients tell their stories and identify beliefs and coping strategies that are unhelpful.
![Photo of Colleen Webb - Path of Life Counseling, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/0e8a50c0-0079-4f31-bcf9-6f5df4acfc77/2/320x400.jpeg)
Path of Life Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Corvallis, OR 97330 (Online Only)
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
![Photo of Tove 'g' Gilbert-Morgan, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83c988dc-ae35-46e6-95bc-1313f639249b/3/320x400.jpeg)
Tove 'g' Gilbert-Morgan
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Corvallis, OR 97333
Waitlist for new clients
I am a third-wave Cognitive Behavior Therapist (CBT) specializing in Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Mindful Self-Compassion skills (MSC), Interactive Guided Meditation, Sandtray, EMDR, and grief counseling.
Waitlist is closed at this time. There is a Buddhist contemplation: pain is inevitable but suffering is a choice. I don’t know if I believe that suffering is a “choice”, but there are skills that we can learn and practice that will reduce our suffering even in the midst of pain, discomfort, or unfortunate events. Together we will work to build and expand your toolbox so you may fully engage in your life.
I am a third-wave Cognitive Behavior Therapist (CBT) specializing in Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Mindful Self-Compassion skills (MSC), Interactive Guided Meditation, Sandtray, EMDR, and grief counseling.
Waitlist is closed at this time. There is a Buddhist contemplation: pain is inevitable but suffering is a choice. I don’t know if I believe that suffering is a “choice”, but there are skills that we can learn and practice that will reduce our suffering even in the midst of pain, discomfort, or unfortunate events. Together we will work to build and expand your toolbox so you may fully engage in your life.
![Photo of Cristina Bogu˜˜ná Falcó, MA](https://photos.psychologytoday.com/34e443d7-43f9-41e6-8f69-e6f900183042/1/320x400.jpeg)
I work with children, teens, and adults facing a variety of challenges including anxiety, depression, self-esteem, ADHD, PTSD, and life transitions such as divorce, grief, immigration challenges.
I strive to create an accepting, supportive and safe environment where individuals can feel heard and seen, cultivating healing and empowerment among diverse populations. Guided by empathy, unconditional positive regard, and a strength-based approach, I engage with clients in a collaborative partnership, aiming to foster growth and resilience in the face of life's challenges. My ultimate goal is to incorporate the approach which honors each individual's needs, empowering clients to develop insight, coping strategies, and embark on a path towards healing and personal transformation.
I work with children, teens, and adults facing a variety of challenges including anxiety, depression, self-esteem, ADHD, PTSD, and life transitions such as divorce, grief, immigration challenges.
I strive to create an accepting, supportive and safe environment where individuals can feel heard and seen, cultivating healing and empowerment among diverse populations. Guided by empathy, unconditional positive regard, and a strength-based approach, I engage with clients in a collaborative partnership, aiming to foster growth and resilience in the face of life's challenges. My ultimate goal is to incorporate the approach which honors each individual's needs, empowering clients to develop insight, coping strategies, and embark on a path towards healing and personal transformation.
![Photo of Shawn M. Moling, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4a079698-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shawn M. Moling
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Corvallis, OR 97333
My practice focuses on working with adults and couples with the following concerns: relationship issues, communication, Bi-polar, depression, PTSD, anxiety, bereavement, and trauma.
Often times, navigating relationships can be similar to walking through a minefield. The only problem is that most of us tend to step on a few mines. The deep hurt and emotional trauma that each exploding mine causes in our lives is carried into all subsequent relationships we dare to enter. In dealing with the pain of past relationships, many struggle to cope and find solutions to push back against their very real pain; many of these solution cause deep wounds of their own.
My practice focuses on working with adults and couples with the following concerns: relationship issues, communication, Bi-polar, depression, PTSD, anxiety, bereavement, and trauma.
Often times, navigating relationships can be similar to walking through a minefield. The only problem is that most of us tend to step on a few mines. The deep hurt and emotional trauma that each exploding mine causes in our lives is carried into all subsequent relationships we dare to enter. In dealing with the pain of past relationships, many struggle to cope and find solutions to push back against their very real pain; many of these solution cause deep wounds of their own.
![Photo of Erica Yerkey, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f541530-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erica Yerkey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Corvallis, OR 97333
Waitlist for new clients
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
![Photo of Melissa Chamberlin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b6a9a8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
![Photo of Janine De Paz](https://photos.psychologytoday.com/b208d8e6-ab40-4f05-9906-22296bf8b2b9/2/320x400.jpeg)
I am a Pacific Northwest native and have lived in the Willamette Valley for over 20 years. I am an Army Combat Veteran with 9 years of service. I received my bachelor’s degree in Environmental Science with Fisheries and Wildlife Science from Oregon State University. I obtained my master’s degree in Rehabilitation Counseling from Western Oregon University. I am a Certified Trauma Professional with a passion to assist teens (16+) and adults of all ages especially Veterans, with trauma, PTSD, Anxiety, Depression, Military Sexual Trauma, Grief, Stress, and other disorders.
I am a Pacific Northwest native and have lived in the Willamette Valley for over 20 years. I am an Army Combat Veteran with 9 years of service. I received my bachelor’s degree in Environmental Science with Fisheries and Wildlife Science from Oregon State University. I obtained my master’s degree in Rehabilitation Counseling from Western Oregon University. I am a Certified Trauma Professional with a passion to assist teens (16+) and adults of all ages especially Veterans, with trauma, PTSD, Anxiety, Depression, Military Sexual Trauma, Grief, Stress, and other disorders.
![Photo of Abby Terris, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4181ae01-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Abby Terris
Licensed Professional Counselor, MA, LPC
Verified Verified
Corvallis, OR 97330 (Online Only)
Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical.
Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.