Anxiety Therapists in Cornelius, OR
Christina Anderson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Cornelius, OR 97113 (Online Only)
This eclectic approach has been effective in treating individuals with depression, anxiety, life transitions, LGBTQ situations, trauma, grief, self-harm behaviors, and family conflicts.
My professional counseling work in the behavioral and mental health field has been a learning and practice journey. After I completed my A.A. in 2008 in Criminal Justice, I continued to complete my B.S. in 2010 and my M.S. in 2011 in Psychology from the University of Phoenix. During that process, I provided services for a variety of populations. Feeling that I wanted more training, I earned another M.S. in Mental Health Counseling in 2017 from Capella University while also making the President’s List. I am currently a Licensed Professional Counselor in South Carolina and a registered out-of-state telehealth provider for Florida.
This eclectic approach has been effective in treating individuals with depression, anxiety, life transitions, LGBTQ situations, trauma, grief, self-harm behaviors, and family conflicts.
My professional counseling work in the behavioral and mental health field has been a learning and practice journey. After I completed my A.A. in 2008 in Criminal Justice, I continued to complete my B.S. in 2010 and my M.S. in 2011 in Psychology from the University of Phoenix. During that process, I provided services for a variety of populations. Feeling that I wanted more training, I earned another M.S. in Mental Health Counseling in 2017 from Capella University while also making the President’s List. I am currently a Licensed Professional Counselor in South Carolina and a registered out-of-state telehealth provider for Florida.
Typically my clients reach out to me because of feelings of sadness, worry, and disconnection in important relationships. My clients are often people who describe themselves as being “do-ers”, goal oriented people who have difficulty slowing down to understand their internal world and why they do what they do. Many of my clients are medical professionals, first responders, and veterans who have worked hard to train themselves to manage their emotional reactions because of the need to focus and perform in their work setting.
Typically my clients reach out to me because of feelings of sadness, worry, and disconnection in important relationships. My clients are often people who describe themselves as being “do-ers”, goal oriented people who have difficulty slowing down to understand their internal world and why they do what they do. Many of my clients are medical professionals, first responders, and veterans who have worked hard to train themselves to manage their emotional reactions because of the need to focus and perform in their work setting.
It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.
It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.
Auzadeh Harvey
Licensed Professional Counselor, LPC, CMHC, MS, NCC
Verified Verified
Cornelius, OR 97113 (Online Only)
Waitlist for new clients
All of us have bad days, days when we don't feel in control of our emotions or regret our actions. Oftentimes, we struggle to seek therapy because we're fearful of being judged or don't know what the process may entail. I'm a straight forward yet laid back therapist that strives to make a space where you can work on the problems you're facing. I primarily work on trauma, parenting, stressors, and transitions with adult clients. I am trained in numerous modalities including some cutting edge options like Reconsolidation of Traumatic Memories (RTM). If you're seeking a straight forward provider who might cuss, give me a call.
All of us have bad days, days when we don't feel in control of our emotions or regret our actions. Oftentimes, we struggle to seek therapy because we're fearful of being judged or don't know what the process may entail. I'm a straight forward yet laid back therapist that strives to make a space where you can work on the problems you're facing. I primarily work on trauma, parenting, stressors, and transitions with adult clients. I am trained in numerous modalities including some cutting edge options like Reconsolidation of Traumatic Memories (RTM). If you're seeking a straight forward provider who might cuss, give me a call.
More Therapists Nearby
Are you feeling anxious, overwhelmed, tired, physical discomfort, depressed, hopeless, sleep deprived, dissatisfied? Or possibly struggling with experiencing a loss, a life transition, feeling displaced? I have a strong background in working with individuals who seek assistance to restore calm in the body, learn to regulate emotions, understand/ manage thought patterns, and ultimately achieve balance and grounding.
Are you feeling anxious, overwhelmed, tired, physical discomfort, depressed, hopeless, sleep deprived, dissatisfied? Or possibly struggling with experiencing a loss, a life transition, feeling displaced? I have a strong background in working with individuals who seek assistance to restore calm in the body, learn to regulate emotions, understand/ manage thought patterns, and ultimately achieve balance and grounding.
Brooke Lavarias
Licensed Professional Counselor, LPC
Verified Verified
Hillsboro, OR 97124 (Online Only)
Are you struggling with anxiety, depression, life transitions or adjustments? Maybe you are struggling as a parent or have a child with behavioral concerns? Do you have a teenager who could benefit from developing healthy communication, building self-esteem, and addressing the unique challenges of adolescence. No matter your struggle, we'll work collaboratively to explore strengths, address challenges, and create a roadmap to a more fulfilling life. You are not alone on this beautiful yet sometimes challenging journey. Taking the vulnerable step to find support can come with relief, self-awareness, healing, and growth.
Are you struggling with anxiety, depression, life transitions or adjustments? Maybe you are struggling as a parent or have a child with behavioral concerns? Do you have a teenager who could benefit from developing healthy communication, building self-esteem, and addressing the unique challenges of adolescence. No matter your struggle, we'll work collaboratively to explore strengths, address challenges, and create a roadmap to a more fulfilling life. You are not alone on this beautiful yet sometimes challenging journey. Taking the vulnerable step to find support can come with relief, self-awareness, healing, and growth.
Kalaya Fisher
Pre-Licensed Professional, MA, QMHP-R
Verified Verified
1 Endorsed
Hillsboro, OR 97123
I specialize in helping individuals who are dealing with anxiety, depression, or simply feeling stressed out.
Does sadness seem to be your constant companion, and sleep? It's either too much or too little. Even the simplest tasks feel like climbing a mountain, and energy? You never have it. Joy feels distant and anxiety may be escalating. It's like everything's an uphill battle. Feeling lost and unsure where to begin your journey toward feeling better? I'm here to offer my support and guide you towards finding relief during these tough times.
I specialize in helping individuals who are dealing with anxiety, depression, or simply feeling stressed out.
Does sadness seem to be your constant companion, and sleep? It's either too much or too little. Even the simplest tasks feel like climbing a mountain, and energy? You never have it. Joy feels distant and anxiety may be escalating. It's like everything's an uphill battle. Feeling lost and unsure where to begin your journey toward feeling better? I'm here to offer my support and guide you towards finding relief during these tough times.
Amanda (Mandy) Curtis
Clinical Social Work/Therapist, LCSW, CADCIII
Verified Verified
2 Endorsed
Hillsboro, OR 97123
Waitlist for new clients
If you are struggling with anxiety, shame, lack of coping skills, narcissistic abuse, big feelings, substance use, stress, or trauma, I provide a trauma informed space to heal.
I am currently on a waitlist for new clients. Do you struggle with not knowing who you are or what you want? Have you found that the coping skills that used to work just seem to fall short? Do you want a safe and nonjudgmental space to be able to talk with someone? I believe we all have the capacity to address our needs, become more authentic, and make positive changes towards our goals regardless of what we have been through in the past. We are able to access our own wisdom and truth when we feel safe and heard. I would love to provide that space and presence for you to share, grow, and heal.
If you are struggling with anxiety, shame, lack of coping skills, narcissistic abuse, big feelings, substance use, stress, or trauma, I provide a trauma informed space to heal.
I am currently on a waitlist for new clients. Do you struggle with not knowing who you are or what you want? Have you found that the coping skills that used to work just seem to fall short? Do you want a safe and nonjudgmental space to be able to talk with someone? I believe we all have the capacity to address our needs, become more authentic, and make positive changes towards our goals regardless of what we have been through in the past. We are able to access our own wisdom and truth when we feel safe and heard. I would love to provide that space and presence for you to share, grow, and heal.
Marty Michelson (.he.him)
Licensed Professional Counselor, MAMFT, LPC, OHP, EMDR
Verified Verified
5 Endorsed
Hillsboro, OR 97123
Like you, I've felt my heart race with anxiety.
Personally Updated Sept. 5 ◉ I help people find clarity & experience greater calm. Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help you discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon Washington & Colorado. Pacificsource. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, OHP Open Card, Trillium
Like you, I've felt my heart race with anxiety.
Personally Updated Sept. 5 ◉ I help people find clarity & experience greater calm. Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help you discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon Washington & Colorado. Pacificsource. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, OHP Open Card, Trillium
William (Billy) J.w. Feldmann
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Hillsboro, OR 97123
I believe that people entering into a therapeutic relationship have made an empowering decision to invest and promote healthy and meaningful changes in their lives. Successful therapy requires honesty, transparency, trust, and collaboratively working towards goals that promote healthy living and optimal well-being. I employ a variety of evidence-based counseling practices, with the intent of customizing each approach to match the client and their healing journey. I have experience in working with individuals struggling with mood disorders, trauma, anxiety, grief & loss, severe mental illness, stress, life transitions, and addiction
I believe that people entering into a therapeutic relationship have made an empowering decision to invest and promote healthy and meaningful changes in their lives. Successful therapy requires honesty, transparency, trust, and collaboratively working towards goals that promote healthy living and optimal well-being. I employ a variety of evidence-based counseling practices, with the intent of customizing each approach to match the client and their healing journey. I have experience in working with individuals struggling with mood disorders, trauma, anxiety, grief & loss, severe mental illness, stress, life transitions, and addiction
Yulia Brockdorf
Licensed Professional Counselor, LPC, CST, RD, LD, CDCES, BC-ADM
Verified Verified
4 Endorsed
Hillsboro, OR 97123
I work from the psychodynamic and person-centered orientations for treatments of depression, anxiety, and issues related to living with diabetes, body image, obesity, and personal growth.
The journey of healing is a collaborative process between therapist and patient. I am direct, warm, and respectful in my professional approach and work best with people who are curious and motivated to understand themselves and learn to address current struggles in new and adaptive ways.
I work from the psychodynamic and person-centered orientations for treatments of depression, anxiety, and issues related to living with diabetes, body image, obesity, and personal growth.
The journey of healing is a collaborative process between therapist and patient. I am direct, warm, and respectful in my professional approach and work best with people who are curious and motivated to understand themselves and learn to address current struggles in new and adaptive ways.
Crystal Bartlett
Licensed Professional Counselor, LPC, CADC II
Verified Verified
Hillsboro, OR 97123
Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.
Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.
FIRST session by Donation (limited quantity). I believe healing from the Inside Out is essential. At Inner Journey Healing Arts we offer a safe place for adults and children to heal from addiction, domestic violence, trauma, and stressful life situations. We focus on treatment areas such as Family of Origin issues, Grief & Loss, Post Traumatic Stress Disorder (PTSD), and similar areas of distress related to addictions. We use a variety of Wholistic therapies to empower clients to heal and recover. Expressive Arts, Counseling, Aromatherapy, and evidence-based modalities.
FIRST session by Donation (limited quantity). I believe healing from the Inside Out is essential. At Inner Journey Healing Arts we offer a safe place for adults and children to heal from addiction, domestic violence, trauma, and stressful life situations. We focus on treatment areas such as Family of Origin issues, Grief & Loss, Post Traumatic Stress Disorder (PTSD), and similar areas of distress related to addictions. We use a variety of Wholistic therapies to empower clients to heal and recover. Expressive Arts, Counseling, Aromatherapy, and evidence-based modalities.
As a therapist, my goal is multifaceted. I want to help you develop an expanded awareness of your deeply held values and beliefs, show you the path to healing your past wounds, provide you with tools to skillfully face life's challenges, and assist you in developing the courage to live with authenticity and purpose. I bring a warm, genuine, and compassionate approach to the work I work with adults, couples, and groups. I use a variety of approaches, strategies, and tools, each tailored to the individual needs of my clients.
As a therapist, my goal is multifaceted. I want to help you develop an expanded awareness of your deeply held values and beliefs, show you the path to healing your past wounds, provide you with tools to skillfully face life's challenges, and assist you in developing the courage to live with authenticity and purpose. I bring a warm, genuine, and compassionate approach to the work I work with adults, couples, and groups. I use a variety of approaches, strategies, and tools, each tailored to the individual needs of my clients.
Diana Strong-Agency Has No Waiting List!
Pre-Licensed Professional
Verified Verified
Forest Grove, OR 97116
I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.
I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.
Sara Graves
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Hillsboro, OR 97123
Waitlist for new clients
Honestly, relationships are at the core of who we are. Whether it’s your relationship with yourself, your partner, your children, or your friends... when these bonds are healthy, they help you thrive and heal many wounds. But sometimes conflict can get in the way of what you want for your life and relationships. That may be trauma, beliefs that hurt instead of help, new mental health symptoms, or behaviors that aren’t working for you - most of these stem from some kind of relationship. My role is to come alongside you and help you learn new ways to understand and relate to these struggles.
Honestly, relationships are at the core of who we are. Whether it’s your relationship with yourself, your partner, your children, or your friends... when these bonds are healthy, they help you thrive and heal many wounds. But sometimes conflict can get in the way of what you want for your life and relationships. That may be trauma, beliefs that hurt instead of help, new mental health symptoms, or behaviors that aren’t working for you - most of these stem from some kind of relationship. My role is to come alongside you and help you learn new ways to understand and relate to these struggles.
Are you stagnating in talk therapy? I bring thirty years of experience as a licensed social worker, helping people with many kinds of life problems. Besides client-centered talk therapy, I incorporate eye movement and imagery to help clients resolve trauma and move beyond barriers to growth. See acceleratedresolutiontherapy.com. Eye movement helps people when they are "stuck" in talk therapy, rapidly helping people to remove barriers to progress.
Are you stagnating in talk therapy? I bring thirty years of experience as a licensed social worker, helping people with many kinds of life problems. Besides client-centered talk therapy, I incorporate eye movement and imagery to help clients resolve trauma and move beyond barriers to growth. See acceleratedresolutiontherapy.com. Eye movement helps people when they are "stuck" in talk therapy, rapidly helping people to remove barriers to progress.
Liberacion Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsboro, OR 97124 (Online Only)
My practice provides bilingual/bicultural mental health counseling with a focus in working with Latinx adults and teens with a history of trauma. I am passionate about providing culturally responsive mental health services in English & Spanish. I specialize in helping individuals recover from sexual trauma and abusive relationships.
My practice provides bilingual/bicultural mental health counseling with a focus in working with Latinx adults and teens with a history of trauma. I am passionate about providing culturally responsive mental health services in English & Spanish. I specialize in helping individuals recover from sexual trauma and abusive relationships.
Epiphany Counseling LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hillsboro, OR 97123
Not accepting new clients
Your strengths identify who you are. Your unique needs can be addressed in a safe, collaborative environment where you can learn to communicate in ways that help you get your needs met in relationships. Anxiety and negativity can prevent you from engaging with others effectively. Learning about your needs and becoming aware of your thinking patterns is crucial. You can overcome insecurities by contacting me for support and insight for the concerns you have about your life.
Your strengths identify who you are. Your unique needs can be addressed in a safe, collaborative environment where you can learn to communicate in ways that help you get your needs met in relationships. Anxiety and negativity can prevent you from engaging with others effectively. Learning about your needs and becoming aware of your thinking patterns is crucial. You can overcome insecurities by contacting me for support and insight for the concerns you have about your life.
Mary Lopes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsboro, OR 97123
Not accepting new clients
Are you struggling with "adulting"? Do you find yourself looking around and needing a grown up? (Only to realize... crap, that's me!). I offer services for individuals, couples, and families with adult family members (no youth services provided). I love working with folks asking big questions- it may be about past experiences, spirituality, gender, etc- and getting into the gritty details of learning new skills and building sustainable habits to support our overall health.
Are you struggling with "adulting"? Do you find yourself looking around and needing a grown up? (Only to realize... crap, that's me!). I offer services for individuals, couples, and families with adult family members (no youth services provided). I love working with folks asking big questions- it may be about past experiences, spirituality, gender, etc- and getting into the gritty details of learning new skills and building sustainable habits to support our overall health.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.