Therapists in Colton, OR

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Photo of Racheal Guzaitis, LPC-A, MCOUN, Pre-Licensed Professional
Racheal Guzaitis
Pre-Licensed Professional, LPC-A, MCOUN
Verified Verified
Mulino, OR 97042
I believe that every individual has the capacity to heal and create change in their lives; therapy is simply a space in which the individual can focus on the journey of change. My approach is client centered and strengths based. I believe that individuals naturally have a foundation of strengths and skills that can be built upon in a therapeutic setting. I am rooted in a holistic approach to therapy, which means I believe that there are often external and internal layers to life that may be addressed during treatment. My goal as the counselor is to create a safe and warm environment where the client is free to express themselves.
I believe that every individual has the capacity to heal and create change in their lives; therapy is simply a space in which the individual can focus on the journey of change. My approach is client centered and strengths based. I believe that individuals naturally have a foundation of strengths and skills that can be built upon in a therapeutic setting. I am rooted in a holistic approach to therapy, which means I believe that there are often external and internal layers to life that may be addressed during treatment. My goal as the counselor is to create a safe and warm environment where the client is free to express themselves.
(503) 713-6561 View (503) 713-6561
Photo of Valerie M. Calhoun, MA, PCA, Pre-Licensed Professional
Valerie M. Calhoun
Pre-Licensed Professional, MA, PCA
Verified Verified
Estacada, OR 97023
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
(503) 461-7045 View (503) 461-7045
Photo of Heather Sherman, LCSW, Clinical Social Work/Therapist
Heather Sherman
Clinical Social Work/Therapist, LCSW
Verified Verified
Estacada, OR 97023
Waitlist for new clients
Thanks for looking at my profile. I recently changed my focus to working more with adoptive parents as well as teen and adult adopted persons. As an adoptive parent myself, I have focused for the last nine years on education and training that has made me a more adoption competent therapist and parent. Parents, if your child has special needs, learning disabilities, or experience with trauma I know it can be especially hard to set aside the time to get help for yourself, but I hope you call. Teens and young adult adopted persons, I want to walk alongside you as you take on the tough task of finding identity. You deserve to be heard!
Thanks for looking at my profile. I recently changed my focus to working more with adoptive parents as well as teen and adult adopted persons. As an adoptive parent myself, I have focused for the last nine years on education and training that has made me a more adoption competent therapist and parent. Parents, if your child has special needs, learning disabilities, or experience with trauma I know it can be especially hard to set aside the time to get help for yourself, but I hope you call. Teens and young adult adopted persons, I want to walk alongside you as you take on the tough task of finding identity. You deserve to be heard!
(971) 205-1895 View (971) 205-1895
Photo of Kimberly Peters - Quality of Life Therapy LLC, MSW, LCSW, Clinical Social Work/Therapist
Quality of Life Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Molalla, OR 97038
Walking alongside you as you seek therapy is my passion. Helping those who are experiencing anxiety, depression, grief, caregiver burn out, health care complexities or a life limiting illness that may be impacting your quality of life, is the focus of my practice. Please anticipate some homework as you work with me. My practice focuses on individual counseling but at times, when we agree it will be helpful, integrates other family members.
Walking alongside you as you seek therapy is my passion. Helping those who are experiencing anxiety, depression, grief, caregiver burn out, health care complexities or a life limiting illness that may be impacting your quality of life, is the focus of my practice. Please anticipate some homework as you work with me. My practice focuses on individual counseling but at times, when we agree it will be helpful, integrates other family members.
(503) 743-7545 View (503) 743-7545
Photo of Paula Helsby, MS, NCC, LPC, Licensed Professional Counselor
Paula Helsby
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Molalla, OR 97038  (Online Only)
Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about. You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.
Are you experiencing difficulties and challenges in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about. You want things to be normal again. You've tried to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You're ready for help.
(503) 985-8947 View (503) 985-8947
Photo of Andrew Weitzman, PsyD, Psychologist
Andrew Weitzman
Psychologist, PsyD
Verified Verified
Molalla, OR 97038
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
(971) 444-0865 View (971) 444-0865
Photo of Meagan Bracy Hansen, MSW, LCSW, Clinical Social Work/Therapist
Meagan Bracy Hansen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Molalla, OR 97038
Not accepting new clients
Hello! My goal as a therapist is to create a respectful, compassionate, safe and nurturing environment where you will feel comfortable working through the challenges that are negatively impacting your life. Individual therapy can be a journey focused on healing and self discovery. It can also be a place to start to learn and practice new tools/skills for addressing challenges that are impacting your daily life. I believe that everyone has the ability to make positive changes to improve their quality of life. Sometimes we all just need a little help getting there.
Hello! My goal as a therapist is to create a respectful, compassionate, safe and nurturing environment where you will feel comfortable working through the challenges that are negatively impacting your life. Individual therapy can be a journey focused on healing and self discovery. It can also be a place to start to learn and practice new tools/skills for addressing challenges that are impacting your daily life. I believe that everyone has the ability to make positive changes to improve their quality of life. Sometimes we all just need a little help getting there.
(503) 461-4728 View (503) 461-4728
Photo of Annie Zander - Sandy Counseling Center, Annie Zander , LCSW, CADCIII, Clinical Social Work/Therapist
Sandy Counseling Center, Annie Zander
Clinical Social Work/Therapist, LCSW, CADCIII
Verified Verified
Estacada, OR 97023
We provide DUII Rehabilitation, Individual Counseling and Life Coaching. My philosophy is to provide a person-centered approach to individual health and healing. I take pride in the ability to offer customized counseling and addiction recovery services. My counseling center is dedicated to helping individuals find a wide range of supports and foster lasting change. I offer trauma-informed, evidence-based treatment for substance abuse, mental health disorders, and life coaching.
We provide DUII Rehabilitation, Individual Counseling and Life Coaching. My philosophy is to provide a person-centered approach to individual health and healing. I take pride in the ability to offer customized counseling and addiction recovery services. My counseling center is dedicated to helping individuals find a wide range of supports and foster lasting change. I offer trauma-informed, evidence-based treatment for substance abuse, mental health disorders, and life coaching.
(503) 854-0523 View (503) 854-0523
Photo of Sara J Hall, LPC, MA, MS, Licensed Professional Counselor
Sara J Hall
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Molalla, OR 97038
Seeing clients in person! Facing uncertainty, fear, depression, relationship strains, money pressures, homeschooling, unemployment? Do you have a few questions for God? Your world been turned upside-down or inside out? Call or email to find some help and hope.
Seeing clients in person! Facing uncertainty, fear, depression, relationship strains, money pressures, homeschooling, unemployment? Do you have a few questions for God? Your world been turned upside-down or inside out? Call or email to find some help and hope.
(503) 212-9124 View (503) 212-9124
Photo of Christina Hostetler - Therapy Experienced, MA, LPC, Licensed Professional Counselor
Therapy Experienced
Licensed Professional Counselor, MA, LPC
Verified Verified
Molalla, OR 97038
Kids and teens have difficult and confusing things happen and need a space to process so they can move forward with freedom, confidence, and hope. You are not alone in looking for support for your child. Most kids don't want to sit still and talk about their feelings. They want to be heard and seen and have fun. We keep this in mind as combine various research based methods such as play therapy, sand tray therapy, wilderness therapy and interactive feedback to create a personalized intentional experience that is engaging, fun, and healing. I'm also Christian and my office is housed on a church campus.
Kids and teens have difficult and confusing things happen and need a space to process so they can move forward with freedom, confidence, and hope. You are not alone in looking for support for your child. Most kids don't want to sit still and talk about their feelings. They want to be heard and seen and have fun. We keep this in mind as combine various research based methods such as play therapy, sand tray therapy, wilderness therapy and interactive feedback to create a personalized intentional experience that is engaging, fun, and healing. I'm also Christian and my office is housed on a church campus.
(971) 803-6089 View (971) 803-6089
Photo of Casadi 'khaki' Marino, PhD, LCSW, CADCIII, Clinical Social Work/Therapist
Casadi 'khaki' Marino
Clinical Social Work/Therapist, PhD, LCSW, CADCIII
Verified Verified
1 Endorsed
Molalla, OR 97038
Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.
Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.
(971) 306-4976 View (971) 306-4976
Photo of Todd Forsman, LCSW, CADC-I, Clinical Social Work/Therapist
Todd Forsman
Clinical Social Work/Therapist, LCSW, CADC-I
Verified Verified
Estacada, OR 97023
Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story.
Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story.
(503) 678-9191 View (503) 678-9191

Online Therapists

Photo of Dr. Mary Jane (Mj) Wilt, PhD, LPC, LMFT, NCC, MAC, Licensed Professional Counselor
Dr. Mary Jane (Mj) Wilt
Licensed Professional Counselor, PhD, LPC, LMFT, NCC, MAC
Verified Verified
4 Endorsed
Portland, OR 97213
I specialize in treating adult survivors of childhood neglect, abuse, and trauma. I also have special training to work with individuals/partners/couples impacted by sex addiction, and with families affected by ADHD. More recently, I completed training at Integrative Psychiatry Institute to offer Psychedelic-Assisted Therapy (PAT) services, and I'm licensed in Oregon to provide psilocybin facilitation and integration at my licensed psilocybin service center, Tryptonite Trail (TryptoniteTrail.guide coming). I also provide PAT wrap-around services (screening, prep, and integration) through WellbeingTrailhead (website coming).
I specialize in treating adult survivors of childhood neglect, abuse, and trauma. I also have special training to work with individuals/partners/couples impacted by sex addiction, and with families affected by ADHD. More recently, I completed training at Integrative Psychiatry Institute to offer Psychedelic-Assisted Therapy (PAT) services, and I'm licensed in Oregon to provide psilocybin facilitation and integration at my licensed psilocybin service center, Tryptonite Trail (TryptoniteTrail.guide coming). I also provide PAT wrap-around services (screening, prep, and integration) through WellbeingTrailhead (website coming).
(971) 238-5110 View (971) 238-5110
Photo of Ashleigh Zoerb - Story Unfolding LLC Ashleigh Zoerb, LPC, LMHC, Counselor
Story Unfolding LLC Ashleigh Zoerb
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Portland, OR 97203  (Online Only)
Hi and welcome to Story Unfolding LLC. I believe therapy to be a dynamic process which can facilitate a greater understanding of self and others while providing gentle direction in shifting long standing beliefs, patterns, and behaviors. We all have stories of our lives we recite to ourselves and others; some of these stories are ones which build us up while others are ones which hold us hostage. We also all have histories in these stories; histories of identities we hold, labels we were given, trauma we experienced, circumstances we can never understand, behaviors we are not proud of, and the list goes on.
Hi and welcome to Story Unfolding LLC. I believe therapy to be a dynamic process which can facilitate a greater understanding of self and others while providing gentle direction in shifting long standing beliefs, patterns, and behaviors. We all have stories of our lives we recite to ourselves and others; some of these stories are ones which build us up while others are ones which hold us hostage. We also all have histories in these stories; histories of identities we hold, labels we were given, trauma we experienced, circumstances we can never understand, behaviors we are not proud of, and the list goes on.
(509) 519-2940 View (509) 519-2940
Photo of Amelia O'Neil, MA
Amelia O'Neil
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97211  (Online Only)
Please Note: The only type of OHP that I am able to take is CareOregon. If you are struggling with the impacts of trauma, abuse, or loss (no matter how far in the past), there is hope. Using a trauma-informed, client-centered, and strengths-based approach to counseling, we will create a safe space for collaborative work and healing. We can also use mindfulness, somatic, and creative therapies if you feel drawn to that kind of work. I have particular experience working with people who have been impacted by sexual trauma; PTSD that feels out of control; family/relationship issues; attachment wounding; and significant loss.
Please Note: The only type of OHP that I am able to take is CareOregon. If you are struggling with the impacts of trauma, abuse, or loss (no matter how far in the past), there is hope. Using a trauma-informed, client-centered, and strengths-based approach to counseling, we will create a safe space for collaborative work and healing. We can also use mindfulness, somatic, and creative therapies if you feel drawn to that kind of work. I have particular experience working with people who have been impacted by sexual trauma; PTSD that feels out of control; family/relationship issues; attachment wounding; and significant loss.
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Photo of Kevin C. Miyasato - A Healing Intention, LLC, LCSW, Clinical Social Work/Therapist
A Healing Intention, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client gradually building a foundation of acceptance and trust that is both affirming and non-judgmental. A successful therapeutic relationship is built upon making a connection through engagement allowing a client the freedom to just "be."
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client gradually building a foundation of acceptance and trust that is both affirming and non-judgmental. A successful therapeutic relationship is built upon making a connection through engagement allowing a client the freedom to just "be."
(503) 925-3306 View (503) 925-3306
Photo of Michelle Mugge, PsyD, LPC, Psychologist
Michelle Mugge
Psychologist, PsyD, LPC
Verified Verified
Neskowin, OR 97149
My ideal client is someone grappling with stress, overwhelmed by negative thoughts and behaviors stemming from unresolved trauma or anxiety. They seek understanding, internal strength, and lasting change. Their goal is to develop tools for coping, achieve clarity, and regain control of their life. Through specialized psychotherapy and psychological testing, we work together to identify the root causes, providing them with a sense of peace. Their desire for transformation and relief drives their commitment to the therapeutic process.
My ideal client is someone grappling with stress, overwhelmed by negative thoughts and behaviors stemming from unresolved trauma or anxiety. They seek understanding, internal strength, and lasting change. Their goal is to develop tools for coping, achieve clarity, and regain control of their life. Through specialized psychotherapy and psychological testing, we work together to identify the root causes, providing them with a sense of peace. Their desire for transformation and relief drives their commitment to the therapeutic process.
(623) 745-8517 View (623) 745-8517
Photo of Gary L Gesler, PhD, MS, LMFT, Marriage & Family Therapist
Gary L Gesler
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Bend, OR 97702  (Online Only)
Waitlist for new clients
Though I am licensed as an MFT for 40 years in good standing with California I practice exclusively as a Life Coach or Personal Coach. With extensive training and years of successful practice I am devoted to serving your needs, wants and concerns. My commitment is helping to identify whats troubling you and how to make your life better. As compassionate listener and an active participant in therapy process, meaningful change is possible with respect for your uniqueness. Moving forward in your own time and way whether its trauma, depression, anxiety or something else, I am here for you.
Though I am licensed as an MFT for 40 years in good standing with California I practice exclusively as a Life Coach or Personal Coach. With extensive training and years of successful practice I am devoted to serving your needs, wants and concerns. My commitment is helping to identify whats troubling you and how to make your life better. As compassionate listener and an active participant in therapy process, meaningful change is possible with respect for your uniqueness. Moving forward in your own time and way whether its trauma, depression, anxiety or something else, I am here for you.
(541) 209-5440 View (541) 209-5440
Photo of Josh Jarnagin, LP-A
Josh Jarnagin
Professional Counselor Associate, LP-A
Verified Verified
Portland, OR 97215
Are you struggling with feeling overwhelmed and burdened by life experiences? Do you feel the desire to withdraw and disengage? Do you struggle with not being able to feel at home with yourself or others, accompanied by a persistent sense of unease or feeling unsettled? Do you experience challenges with making sense of and moving on from difficult/traumatic experiences. Are you continuing to struggle with the impacts of trauma, such as negative and limiting thoughts and beliefs about yourself, others or the world?
Are you struggling with feeling overwhelmed and burdened by life experiences? Do you feel the desire to withdraw and disengage? Do you struggle with not being able to feel at home with yourself or others, accompanied by a persistent sense of unease or feeling unsettled? Do you experience challenges with making sense of and moving on from difficult/traumatic experiences. Are you continuing to struggle with the impacts of trauma, such as negative and limiting thoughts and beliefs about yourself, others or the world?
(503) 455-8544 View (503) 455-8544
Photo of Dr. Jae P. Douglas, LMSW, PhD
Dr. Jae P. Douglas
LMSW, PhD
Verified Verified
Portland, OR 97220
Jae Douglas is a social worker in Portland OR, where she works with adults of all ages. Dr. Douglas is particularly passionate about working with people experiencing or contemplating major life changes due to health, relationship or professional challenges. Many of her clients are facing decisions in the context of the loss of the familiar. Her style is warm, thoughtful, active and engaging. She supports and guides her clients in exploring how their life experience, skills, strengths and insights can be brought to bear on their current situation so as to find and move authentically and positively forward.
Jae Douglas is a social worker in Portland OR, where she works with adults of all ages. Dr. Douglas is particularly passionate about working with people experiencing or contemplating major life changes due to health, relationship or professional challenges. Many of her clients are facing decisions in the context of the loss of the familiar. Her style is warm, thoughtful, active and engaging. She supports and guides her clients in exploring how their life experience, skills, strengths and insights can be brought to bear on their current situation so as to find and move authentically and positively forward.
(971) 251-9881 View (971) 251-9881

How does your Therapist compare?

Number of Therapists in Colton, OR

< 10

Therapists in Colton, OR who prioritize treating:

How Therapists in Colton, OR see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Colton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.