Photo of Teri Beemer - Teri Beemer LPC, LMHC Licensed Counselor, LPC, LMHC, Licensed Professional Counselor
Teri Beemer LPC, LMHC Licensed Counselor
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Clackamas, OR 97015
I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.
I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.
(503) 451-6146 View (503) 451-6146
Photo of Heather Bartlemus, LMFT, Marriage & Family Therapist
Heather Bartlemus
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Clackamas, OR 97015  (Online Only)
Waitlist for new clients
Life is complex and struggles are inevitable so cultivating resilience to recover from life’s challenges is essential. Part of my role is to provide that safe and confidential space for authentic connection. I believe positive change is possible with compassion and encouragement. I endeavor to understand your story and help you to improve your overall well-being. I will collaborate with you to find solutions to the challenges you are facing. I tend to help those suffering from anxiety, depression, trauma, grief/losses as well as adjusting to major life transitions---relocations, relationship & career changes, & family cycles.
Life is complex and struggles are inevitable so cultivating resilience to recover from life’s challenges is essential. Part of my role is to provide that safe and confidential space for authentic connection. I believe positive change is possible with compassion and encouragement. I endeavor to understand your story and help you to improve your overall well-being. I will collaborate with you to find solutions to the challenges you are facing. I tend to help those suffering from anxiety, depression, trauma, grief/losses as well as adjusting to major life transitions---relocations, relationship & career changes, & family cycles.
(855) 339-4288 x2 View (855) 339-4288 x2
Photo of Jessica Garbutt-Burden, LCSW, CTMH, Clinical Social Work/Therapist
Jessica Garbutt-Burden
Clinical Social Work/Therapist, LCSW, CTMH
Verified Verified
Clackamas, OR 97015  (Online Only)
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
Philosophy and Approach: I believe that at various times in our lives all individuals, couples, and families need support adjusting to traumas, life changes and the daily stressors we all face. I desire to create a safe relationship where individuals feel that their experiences are understood and accepted. When the therapeutic relationship is built on trust, compassion, understanding, and acceptance, individuals are able to feel supported to make positive changes in their lives.
(503) 897-9727 View (503) 897-9727
Photo of Amber Cottrell, MA, Licensed Professional Counselor
Amber Cottrell
Licensed Professional Counselor, MA
Verified Verified
Clackamas, OR 97015
Nearly everyone, at some point in their lives, experiences feelings of depression, anxiety, or simply feeling stuck. Whether these feelings are the result of childhood experiences or current circumstances, meaningful change can come from counseling. I believe everyone can benefit from counseling, whether you're struggling with intense emotions that you don't know how to handle, or are simply struggling with making a life decision.
Nearly everyone, at some point in their lives, experiences feelings of depression, anxiety, or simply feeling stuck. Whether these feelings are the result of childhood experiences or current circumstances, meaningful change can come from counseling. I believe everyone can benefit from counseling, whether you're struggling with intense emotions that you don't know how to handle, or are simply struggling with making a life decision.
(503) 966-9489 View (503) 966-9489
Photo of Eden Swartz, MA, LPC Intern
Eden Swartz
LPC Intern, MA
Verified Verified
4 Endorsed
Clackamas, OR 97015
Not accepting new clients
My favorite thing to do is support people. Being human can feel difficult and confusing at times. Communication can feel even trickier. I support my clients with lovingkindness and unlimited compassion. I am vibrant and down-to-earth. I definitely want all of my clients to feel safe, heard, and grounded. I specialize in transitions, anxiety, depression, sex, couples, parenting, divorce, insecurities, etc. I have a special place in my heart for the perinatal community. I have been working with new families for almost 20 years.
My favorite thing to do is support people. Being human can feel difficult and confusing at times. Communication can feel even trickier. I support my clients with lovingkindness and unlimited compassion. I am vibrant and down-to-earth. I definitely want all of my clients to feel safe, heard, and grounded. I specialize in transitions, anxiety, depression, sex, couples, parenting, divorce, insecurities, etc. I have a special place in my heart for the perinatal community. I have been working with new families for almost 20 years.
(503) 470-4753 View (503) 470-4753

More Therapists Nearby

Photo of Jason S. Blei - Jason Blei, LMFT, CMHS, Marriage & Family Therapist
Jason Blei
Marriage & Family Therapist, LMFT, CMHS
Verified Verified
Gladstone, OR 97027
As a licensed Couples and Family Therapist with more than ten years experience stabilizing relationships I provide a respectful, nonjudgmental, confidential space to move beyond entrenched interpersonal and relational struggles.
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.
As a licensed Couples and Family Therapist with more than ten years experience stabilizing relationships I provide a respectful, nonjudgmental, confidential space to move beyond entrenched interpersonal and relational struggles.
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.
(503) 308-4198 View (503) 308-4198
Photo of Sarah Jean Tedrick, LPC-Sup, ATR-BC, LCAT, Licensed Professional Counselor
Sarah Jean Tedrick
Licensed Professional Counselor, LPC-Sup, ATR-BC, LCAT
Verified Verified
Oregon City, OR 97045
There are many modalities that I am trained in, but it is my commitment and priority to collaborate to find a best fit approach, ensuring we develop a cohesive relational space in which to work together toward your goals.
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
There are many modalities that I am trained in, but it is my commitment and priority to collaborate to find a best fit approach, ensuring we develop a cohesive relational space in which to work together toward your goals.
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
(503) 300-6073 View (503) 300-6073
Photo of Kenneth 'sitaram dass' Sandin, LCSW, Clinical Social Work/Therapist
Kenneth 'sitaram dass' Sandin
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97201  (Online Only)
Humans are relational beings.
I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, share and reflect.
Humans are relational beings.
I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, share and reflect.
(541) 532-2516 View (541) 532-2516
Photo of Mark R McMinn, PhD, ABPP, Psychologist
Mark R McMinn
Psychologist, PhD, ABPP
Verified Verified
Portland, OR 97239  (Online Only)
Waitlist for new clients
My work is informed by cognitive-behavioral psychotherapy, with a relational focus.
Life can take your breath away. Maybe you're living under the dark cloud of depression, struggling with anxiety, or noticing a relationship fraying around the edges. Psychotherapy can often help in these liminal moments of life. I will listen to your story as you listen to your life. Together, we will use evidence-based best practices to help you move forward. If you choose, I am open to considering your religion and spirituality, pondering together how faith may help you find meaning in difficult days and how it can sometimes cause harm.
My work is informed by cognitive-behavioral psychotherapy, with a relational focus.
Life can take your breath away. Maybe you're living under the dark cloud of depression, struggling with anxiety, or noticing a relationship fraying around the edges. Psychotherapy can often help in these liminal moments of life. I will listen to your story as you listen to your life. Together, we will use evidence-based best practices to help you move forward. If you choose, I am open to considering your religion and spirituality, pondering together how faith may help you find meaning in difficult days and how it can sometimes cause harm.
(503) 743-0519 View (503) 743-0519
Photo of Raquel Veda, MS, LMFT, CTP, Marriage & Family Therapist
Raquel Veda
Marriage & Family Therapist, MS, LMFT, CTP
Verified Verified
2 Endorsed
Portland, OR 97221  (Online Only)
As a therapist, Raquel enters into each session focused on your specific goals and needs at the core. She truly believes that therapy is an effective way in which mental and emotional health can be managed and improved. Many of her clients are individuals dealing with symptoms related to anxiety, depression, relational distress, childhood trauma, and neurodiversity. She works with persons of all backgrounds and diversities, including LGBTQ+, multi-cultures, nontraditional relationships & families, etc.
As a therapist, Raquel enters into each session focused on your specific goals and needs at the core. She truly believes that therapy is an effective way in which mental and emotional health can be managed and improved. Many of her clients are individuals dealing with symptoms related to anxiety, depression, relational distress, childhood trauma, and neurodiversity. She works with persons of all backgrounds and diversities, including LGBTQ+, multi-cultures, nontraditional relationships & families, etc.
(813) 320-2795 View (813) 320-2795
Photo of Jessica L Besner, LPC, MS, Licensed Professional Counselor
Jessica L Besner
Licensed Professional Counselor, LPC, MS
Verified Verified
Portland, OR 97215
I offer psychotherapy for healing from developmental trauma and attachment wounding from a holistic and relational lens, using Internal Family Systems (IFS) and mindfulness-based and somatic approaches.
My work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal or cultural trauma. I have special interest and training in working with those interested in Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration work, working with the adolescent/young adult population, those who have experienced religious trauma, and survivors of narcissistic abuse. I help others develop more secure relationships with themselves and those around them, and work with your inner critic to unburden the parts of self that have developed as a response to trauma.
I offer psychotherapy for healing from developmental trauma and attachment wounding from a holistic and relational lens, using Internal Family Systems (IFS) and mindfulness-based and somatic approaches.
My work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal or cultural trauma. I have special interest and training in working with those interested in Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration work, working with the adolescent/young adult population, those who have experienced religious trauma, and survivors of narcissistic abuse. I help others develop more secure relationships with themselves and those around them, and work with your inner critic to unburden the parts of self that have developed as a response to trauma.
(503) 755-8240 View (503) 755-8240
Photo of Allyssa Casad, MSW, LCSW, Clinical Social Work/Therapist
Allyssa Casad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97206  (Online Only)
Allyssa Casad, is a Native-identified clinician in the Portland, OR area. Allyssa has worked with the Urban Native and BIPOC communities for the last several years. Allyssa aim’s to provide client-centered and client-lead services to improve quality of life. Allyssa’s clinical approach is holistic, integrative, and strength based and draws from attachment and relational theories.
Allyssa Casad, is a Native-identified clinician in the Portland, OR area. Allyssa has worked with the Urban Native and BIPOC communities for the last several years. Allyssa aim’s to provide client-centered and client-lead services to improve quality of life. Allyssa’s clinical approach is holistic, integrative, and strength based and draws from attachment and relational theories.
(503) 926-6356 View (503) 926-6356
Photo of Kat Canada, LCSW, LICSW, Clinical Social Work/Therapist
Kat Canada
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, OR 97213  (Online Only)
I provide psychotherapy to children, teens, and emergent adults using an integrative relational or play-centered approach. I specialize in working young people who are curious about themselves but may feel adrift, alienated, misunderstood, or just tired and angry. For most of us, it makes sense to feel weary, outraged, anxious, or demoralized right now. It does not have to make sense to carry the weight of it alone.
I provide psychotherapy to children, teens, and emergent adults using an integrative relational or play-centered approach. I specialize in working young people who are curious about themselves but may feel adrift, alienated, misunderstood, or just tired and angry. For most of us, it makes sense to feel weary, outraged, anxious, or demoralized right now. It does not have to make sense to carry the weight of it alone.
(503) 744-5409 View (503) 744-5409
Photo of Devin Jones, LPC, Licensed Professional Counselor
Devin Jones
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Portland, OR 97221
I utilize relational, trauma-safe, and researched interventions: Cognitive-Behavioral Therapy, Assertiveness Training, Interpersonal Neurobiology, and Mindfulness-Based Stress Reduction.
Each of us has capacity to grow, change, and better our quality of life, including you.
I utilize relational, trauma-safe, and researched interventions: Cognitive-Behavioral Therapy, Assertiveness Training, Interpersonal Neurobiology, and Mindfulness-Based Stress Reduction.
Each of us has capacity to grow, change, and better our quality of life, including you.
(503) 850-2863 View (503) 850-2863
Photo of Madhavi Baiju, MA
Madhavi Baiju
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97202
Waitlist for new clients
She draws from styles that include Relational Cultural, Person-Centered, Feminist, Multicultural, CBT, and loves to include the occasional sprinkle of humor.
Madhavi believes that we are all the unique byproducts of our own backgrounds and lived experiences. She believes that growth and change comes from one's connection to themselves, others, and their environment. As such, Madhavi believes that therapy must be tailored to fit each distinct individual and their life. Madhavi brings a multicultural perspective and unconditional positive regard to all of her sessions, welcoming all diverse backgrounds. She aims to assist and empower her clients as they work towards personal growth, healing, and fulfillment.
She draws from styles that include Relational Cultural, Person-Centered, Feminist, Multicultural, CBT, and loves to include the occasional sprinkle of humor.
Madhavi believes that we are all the unique byproducts of our own backgrounds and lived experiences. She believes that growth and change comes from one's connection to themselves, others, and their environment. As such, Madhavi believes that therapy must be tailored to fit each distinct individual and their life. Madhavi brings a multicultural perspective and unconditional positive regard to all of her sessions, welcoming all diverse backgrounds. She aims to assist and empower her clients as they work towards personal growth, healing, and fulfillment.
(458) 235-4934 View (458) 235-4934
Photo of Marty Michelson (.he.him), MAMFT, LPC, OHP, EMDR, Licensed Professional Counselor
Marty Michelson (.he.him)
Licensed Professional Counselor, MAMFT, LPC, OHP, EMDR
Verified Verified
5 Endorsed
Portland, OR 97205
Personally Updated August 25 ◉ I help people find clarity & experience greater calm. Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help you discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon Washington & Colorado. Pacificsource. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, OHP Open Card, Trillium
Personally Updated August 25 ◉ I help people find clarity & experience greater calm. Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help you discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon Washington & Colorado. Pacificsource. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, OHP Open Card, Trillium
(971) 278-9809 View (971) 278-9809
Photo of Amelia Lund, LMFT, Marriage & Family Therapist
Amelia Lund
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97219  (Online Only)
Hi! I help people pleasers honor their caring nature while also valuing themselves. I am a believer in authentic relating and vulnerability in my work and would love to help you in your own personal and professional goals. I am a mindfulness based and long-term therapist who enjoys walking the journey of learning yourself and how to become more aligned with your values as you move through life. I specialize in people pleasers, religious questioning and deconstruction/ trauma and new therapists. please text or email for faster responses. I am a neurodivergent, LBGTQ member of society and love showing up for others.
Hi! I help people pleasers honor their caring nature while also valuing themselves. I am a believer in authentic relating and vulnerability in my work and would love to help you in your own personal and professional goals. I am a mindfulness based and long-term therapist who enjoys walking the journey of learning yourself and how to become more aligned with your values as you move through life. I specialize in people pleasers, religious questioning and deconstruction/ trauma and new therapists. please text or email for faster responses. I am a neurodivergent, LBGTQ member of society and love showing up for others.
(503) 455-8714 View (503) 455-8714
Photo of Susan L O'Dell, PhD, Clinical Social Work/Therapist
Susan L O'Dell
Clinical Social Work/Therapist, PhD
Verified Verified
Portland, OR 97222  (Online Only)
I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process.
I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process.
(773) 405-4637 View (773) 405-4637
Photo of Sydney Trimboli, LPC, Licensed Professional Counselor
Sydney Trimboli
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97086  (Online Only)
I am honored to work with individuals who are seeking healing. Whether it be healing from trauma, eating disorders, anxiety or whatever may be taking you away from your most true and authentic life. I am specialized in eating disorders and all co occurring diagnoses. Pursuing healing is brave, it takes courage to say yes to vulnerability and open ourselves to growth and change. My deepest hope is that I may be someone who will take you one step closer to freedom. With curiosity, we can work to uncover the messages that have held you back from embracing yourself, in all that you may be.
I am honored to work with individuals who are seeking healing. Whether it be healing from trauma, eating disorders, anxiety or whatever may be taking you away from your most true and authentic life. I am specialized in eating disorders and all co occurring diagnoses. Pursuing healing is brave, it takes courage to say yes to vulnerability and open ourselves to growth and change. My deepest hope is that I may be someone who will take you one step closer to freedom. With curiosity, we can work to uncover the messages that have held you back from embracing yourself, in all that you may be.
(541) 236-9671 View (541) 236-9671
Photo of Cari Strickland, MSW, CSWA, Pre-Licensed Professional
Cari Strickland
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Portland, OR 97214  (Online Only)
We are all wired to seek connection, understanding and belonging. We may feel like we are not good enough though. This feeling can become a part of us and impact how we see ourselves and the world. Sexism, homophobia, ableism, racism, and capitalism from dominant cultures harms our humanity, strengths, & uniqueness. In therapy, we can work together to dismantle these harmful messages & rediscover your ability to connect to yourself, your community, & (re)discover your worth. Here, LGBTQ+ folks and people with (dis)abilities age 18 to 99 will find safety, community & a non-judgmental space to explore who you are & find purpose & joy.
We are all wired to seek connection, understanding and belonging. We may feel like we are not good enough though. This feeling can become a part of us and impact how we see ourselves and the world. Sexism, homophobia, ableism, racism, and capitalism from dominant cultures harms our humanity, strengths, & uniqueness. In therapy, we can work together to dismantle these harmful messages & rediscover your ability to connect to yourself, your community, & (re)discover your worth. Here, LGBTQ+ folks and people with (dis)abilities age 18 to 99 will find safety, community & a non-judgmental space to explore who you are & find purpose & joy.
(971) 251-4068 View (971) 251-4068
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.