Regence Therapists in Clackamas County, OR

If you are struggling with closing the gap between where you are currently and where you want to be in the future, I would be privileged to support you in making this happen. These challenges and patterns often block us from realizing our potential and may lead to isolation, hopelessness, and a loss of purpose in our lives. In working through these barriers we are able to uncover the true gifts which give life meaning and purpose.

Reaching out to a therapist for support might be something you've considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace in the day to day. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Respecting the sensitive nature of therapy, I offer a friendly atmosphere that's welcoming and supportive. I actively engage in session focusing on you and your needs. Together we identify stressors, stuck points, fears feeding anxiety, and develop inner skills which are key for mental harmony.

Sometimes life's challenges can be overwhelming, and you may seek counseling to regain your life balance, energy, and happiness. I facilitate clients' exploration to promote wellness, personal growth, and positive life changes. I work together with clients to develop strengths, reach goals, and to foster emotional healing. I offer insightful support to your growth in developing healthier coping strategies, identifying effective problem-solving skills, and improving communication skills. Everyone's situation is unique so together we will design the best plan to find healthy solutions to life's challenges.

Nothing has been more exciting and gratifying for me as a therapist than the moment I can see someone recognizing the patterns and thoughts which have been keeping them from the happiness and joyful life they deserve. Those moments can be the spark that starts a whole new way of thinking and living for someone. In a world that is often rich in negative emotions and destructive behavior, every new spark that can help change the way a single person feels and acts can help others too. Every great journey begins with a single step.

My professional belief is that beginning psychotherapy is like embarking on a "Hero's Journey". Clients brave facing their fears in a safe, secure environment in order to create the lives they want to live. Many times, I meet clients who think that therapy is about fixing what is "wrong" with them. I believe, however, that therapy is really more about fostering clients' ability to connect with what is "right" with them. I support people in fully embracing who and what they really are - without fears. It would be my privilege to be your guide on this journey.

If you are having problems with anxiety, depression, coping with illness or injury, or because of conflict in your primary relationship, I would be happy to help. I also work well with people who have had long-term problems, or who have found previous therapy unhelpful or of limited benefit. I see therapy as more than just advice, but getting to the root cause and understanding how physical, emotional and belief systems interact. Reducing dependence on medications, relieving emotional suffering, or restoring love and communication are among the goals we can address.

Hello I am Ashley it is nice to meet you. I am currently taking new clients in OR and WA. I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor in the State of Oregon, as well as a License Mental Health Counselor in the State of Washington. I have provided treatment to individuals suffering from eating disorders, substance use disorders, severe and persistent mental illness, marital and relational issues, grief and loss, as well as all forms of anxiety disorders, mood disorders and a vast range of substance, sex and gambling disorders.

I help couples build communication skills so that they can be more emotionally intimate, healthy partners. I work with men in a variety of ways, including learning how to resolve conflict respectfully and understanding more about their anger and how to respond to it. I treat people who are suffering from anxiety, depression, and other mental health concerns. Finally, I can help those feeling general angst, ennui, malaise, or existential distress of any kind navigate their concerns and find a healthier, happier, and more meaningful life.

I provide holistic and trauma-informed counseling to adults struggling with depression, anxiety, stress, traumatic experiences, life transitions, and perinatal mood and anxiety disorders. Some evidence-based modalities I may use in therapy include Strengths-Based Therapy, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and attachment-focused EMDR.

I meet with all of my clients virtually which allows me to reach individuals who lead busy lives, live in rural areas or other countries, have barriers to making in-person appointments, or simply prefer being in their own space. I believe that accessing mental health care should feel safe, easy, and comfortable. My practice is grounded in the notion that you don't have to feel stressed out to be successful.

Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”

We are a small group practice of three experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. We are dedicated to you and your healing!

As a therapist I value the connection between myself and my clients which I believe to be one of the most important components of therapy. I am dedicated to working with people who are feeling stuck in their lives. My goal is to help clients explore how their variety of experiences plays into the whole of their lives and to find a unique solution to whatever hurdles you may face. As my client, you and I will explore the nature of your struggles and come up with an evidence-based plan to help you walk the path to healing. I am a believer that as long as you are willing to try, you can get to where you want to be.

Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring over 20 years of therapeutic knowledge and experience. I have worked with individuals and families across the lifespan including: teens, adults, and seniors. I use a variety of therapeutic approaches and interventions. I hold a Masters Degree in Counseling and am an LPC and LMHC. I am accepting Oregon Health Plan members who work with Columbia County CCO and Care Oregon Healthshare CCO.

Have you ever wondered why you cannot stop reacting to certain situations in an ineffective way? Does this patter of problem solving leave you exhausted after reliving painful experiences that prevent you from having the healthy loving relationships you long for? If you answered yes it may be time to talk with one of our clinicians. If you have a pattern of behavior’s that make life unmanageable, we may be able to help.

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

I offer telehealth appointments to clients in both OR and WA. I work in partnership with my clients to explore their concerns, build and strengthen ways of coping, and create positive changes. We all face challenges, transitions, changes, and growth and these can be exciting as well as emotionally difficult, intimidating or overwhelming. Your desire may be for a closer, stronger relationship, to restore and rebuild your marriage or family, or for help navigating a difficult crisis or transition. I offer support, experiential interactions, and opportunity to learn skills that will help you accomplish your goals.

Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.

Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices