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Photo of Cara Still, QMHP, Pre-Licensed Professional
Cara Still
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Salem, OR 97301  (Online Only)
Waitlist for new clients
Hello! My name is Cara, and I am a dedicated, Qualified Mental Health Professional with over a decade of experience in the field of mental health. Throughout my career I have honed my expertise in addressing various mental health challenges across all age groups, specializing in areas such as ADHD, anxiety, depression, self-confidence, and more. I am also a certified health coach and life coach, currently working on obtaining my LPC license. My passion lies in empowering individuals to overcome obstacles and achieve their best mental and emotional well-being.
Hello! My name is Cara, and I am a dedicated, Qualified Mental Health Professional with over a decade of experience in the field of mental health. Throughout my career I have honed my expertise in addressing various mental health challenges across all age groups, specializing in areas such as ADHD, anxiety, depression, self-confidence, and more. I am also a certified health coach and life coach, currently working on obtaining my LPC license. My passion lies in empowering individuals to overcome obstacles and achieve their best mental and emotional well-being.
(503) 782-9741 View (503) 782-9741
Photo of Lisa M Bizon - Hope Springs Counseling, LPC, NCC, Licensed Professional Counselor
Hope Springs Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Salem, OR 97301
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
(503) 208-7319 View (503) 208-7319
Lawana S Mount
Licensed Professional Counselor, LPC, MFT
Verified Verified
Silverton, OR 97381
I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.
I have had the privilege of working in public-service related jobs during my career years and I continue the joy of serving others as a Licensed Professional Counselor. My passion is to help individuals gain mastery over their lives in order to live a more balanced life with a healthy self- image. I assist individuals, couples, and families sort out events, beliefs, etc., that may be keeping them stuck from having a more satisfied and fulfilled life.
(503) 743-8801 View (503) 743-8801
Photo of Elizabeth Jensen, MA, QMHP
Elizabeth Jensen
MA, QMHP
Verified Verified
4 Endorsed
Salem, OR 97301
I work with ADHD issues for both youth and adults, women's issues, career counseling, and faith-based approach.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
I work with ADHD issues for both youth and adults, women's issues, career counseling, and faith-based approach.
I provide individual, couples, and family counseling. I believe in a collaborative relationship exploring issues and creating ways to improve personal growth. I have a Person Centered approach to reflect, validate, and support each client as they journey through their counseling experience. I enjoy working with Client to identify their goals and support them as they heal.
(503) 436-6225 View (503) 436-6225
Photo of Adriana Villegas, CSWA
Adriana Villegas
Clinical Social Worker Associate, CSWA
Verified Verified
1 Endorsed
Salem, OR 97305  (Online Only)
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
(458) 216-2432 View (458) 216-2432
Photo of Allison Bratton - Moving Mountains Psychology, MA, LPC, Licensed Professional Counselor
Moving Mountains Psychology
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Silverton, OR 97381  (Online Only)
Hi, My name is Allison, and I am a Licensed Professional Counselor (LPC). I earned a Master of Science in Christian Counseling & Marriage and Family Therapy from Grand Canyon University in 2017. I have been working in the counseling for more than 19 years. I began my career working with Domestic Violence Survivors and troubled Youth at a Residential Treatment and Rehabilitation center serving Women, Men & Children, Women & Children, Active-duty Military personnel, & Military families, & at a Forensic Psychiatric Hospital. This breadth of experience equips me to understand & address various needs:)
Hi, My name is Allison, and I am a Licensed Professional Counselor (LPC). I earned a Master of Science in Christian Counseling & Marriage and Family Therapy from Grand Canyon University in 2017. I have been working in the counseling for more than 19 years. I began my career working with Domestic Violence Survivors and troubled Youth at a Residential Treatment and Rehabilitation center serving Women, Men & Children, Women & Children, Active-duty Military personnel, & Military families, & at a Forensic Psychiatric Hospital. This breadth of experience equips me to understand & address various needs:)
(971) 385-4578 View (971) 385-4578
Photo of Alisha Wenger, PsyD, Psychologist
Alisha Wenger
Psychologist, PsyD
Verified Verified
Salem, OR 97302
Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.
Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.
(503) 213-9084 View (503) 213-9084
Photo of Amber Sirstad, MA, QMHP, Licensed Professional Counselor
Amber Sirstad
Licensed Professional Counselor, MA, QMHP
Verified Verified
2 Endorsed
Salem, OR 97301
Life is like a roller coaster, constantly surprising us with twists and turns. Sometimes they provoke happy reactions, and other times it feels as though we have had the wind knocked out of us. Grief counseling is something that is near and dear to my heart. I have done grief counseling with clients ranging from the ages of 18-60. I work to provide a safe environment for clients to begin processing some very difficult and traumatic events in their life. I work towards the goal of creating an atmosphere of comfort for my client based on trust, empathy, and understanding.
Life is like a roller coaster, constantly surprising us with twists and turns. Sometimes they provoke happy reactions, and other times it feels as though we have had the wind knocked out of us. Grief counseling is something that is near and dear to my heart. I have done grief counseling with clients ranging from the ages of 18-60. I work to provide a safe environment for clients to begin processing some very difficult and traumatic events in their life. I work towards the goal of creating an atmosphere of comfort for my client based on trust, empathy, and understanding.
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Photo of Tara R Lee, MA
Tara R Lee
Professional Counselor Associate, MA
Verified Verified
Salem, OR 97302
Waitlist for new clients
Hi, I'm Tara. When life brings big challenges we can feel thwarted in our attempts to move forward. Finding hope again helps. If you feel overwhelmed, lost, or lonely in your struggles, and are looking for peace in your “next best step”, I might be able to help. As we partner to figure out life's big challenges we will also discover your resiliency and reasons for hope. We are built for connection, and yet, sometimes we feel isolated by our story- you do not have to be alone in your journey. If you want to find your voice, reclaim parts of your authentic self, and live more in line with your values, I’d be honored to work together.
Hi, I'm Tara. When life brings big challenges we can feel thwarted in our attempts to move forward. Finding hope again helps. If you feel overwhelmed, lost, or lonely in your struggles, and are looking for peace in your “next best step”, I might be able to help. As we partner to figure out life's big challenges we will also discover your resiliency and reasons for hope. We are built for connection, and yet, sometimes we feel isolated by our story- you do not have to be alone in your journey. If you want to find your voice, reclaim parts of your authentic self, and live more in line with your values, I’d be honored to work together.
(971) 260-3708 x215 View (971) 260-3708 x215
Photo of Corey Gilbert - Dr. Corey Gilbert -Christian, Sex & Trauma Expert , PhD, LPC, Licensed Professional Counselor
Dr. Corey Gilbert -Christian, Sex & Trauma Expert
Licensed Professional Counselor, PhD, LPC
Verified Verified
Salem, OR 97306
Welcome! My name is Dr Corey Gilbert. I have been working with marriages and families for over 23 years. My primary focus is on trauma, gender and sexual identity, infidelity, marriage restoration, & marital sexual stuck points - all from a biblical traditionally Christian worldivew. So if you are looking for that kind of leadership and direction, I am that person. I have been a University professor at the Undergrad, Gradaute, and Doctoral level for 19+ years. My track record is seeing great changes quickly for most. You and I will create a plan that works best for you, your desired outcomes, your budget, and family.
Welcome! My name is Dr Corey Gilbert. I have been working with marriages and families for over 23 years. My primary focus is on trauma, gender and sexual identity, infidelity, marriage restoration, & marital sexual stuck points - all from a biblical traditionally Christian worldivew. So if you are looking for that kind of leadership and direction, I am that person. I have been a University professor at the Undergrad, Gradaute, and Doctoral level for 19+ years. My track record is seeing great changes quickly for most. You and I will create a plan that works best for you, your desired outcomes, your budget, and family.
(503) 563-2668 View (503) 563-2668
Photo of Liz Williams, LCSW, CHT, Clinical Social Work/Therapist
Liz Williams
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Salem, OR 97302
It is my honor to help people live life to their fullest potential. Whatever obstacles may be in your way to living a fulfilling life of love, health, happiness, abundance and compassion, I can help you find the strength and insight within yourself to overcome. I believe that we all have purpose and power in this life to be shared with ourselves and others. Sometimes we become lost on our way, or perhaps misguided and unhappy, and with a little help, we can create a purposeful, loving life. I offer a holistic approach and specialize in the mind-body connection.
It is my honor to help people live life to their fullest potential. Whatever obstacles may be in your way to living a fulfilling life of love, health, happiness, abundance and compassion, I can help you find the strength and insight within yourself to overcome. I believe that we all have purpose and power in this life to be shared with ourselves and others. Sometimes we become lost on our way, or perhaps misguided and unhappy, and with a little help, we can create a purposeful, loving life. I offer a holistic approach and specialize in the mind-body connection.
(503) 509-4956 View (503) 509-4956
Photo of Reagan Miller, MA
Reagan Miller
Professional Counselor Associate, MA
Verified Verified
3 Endorsed
Salem, OR 97301
This is your place to feel seen, heard, and understood. I value giving people a safe space to share and feel seen. Sometimes we put on a mask to look positive, but underneath we're feeling overwhelmed, worn down, hurt, and discouraged. It can be an isolating experience, coupled with anxiety, sadness, and uncertainty. Although it can be intimidating to begin, therapy is a great place to let your guard down and share what's really going on inside. I'll help you find your way forward, and we'll do it together. I don't want you to go through this alone.
This is your place to feel seen, heard, and understood. I value giving people a safe space to share and feel seen. Sometimes we put on a mask to look positive, but underneath we're feeling overwhelmed, worn down, hurt, and discouraged. It can be an isolating experience, coupled with anxiety, sadness, and uncertainty. Although it can be intimidating to begin, therapy is a great place to let your guard down and share what's really going on inside. I'll help you find your way forward, and we'll do it together. I don't want you to go through this alone.
(503) 406-3205 View (503) 406-3205
Photo of Jeramy DiSenso, MA, LPC, Licensed Professional Counselor
Jeramy DiSenso
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Salem, OR 97301
Are you experiencing something that feels impossible to overcome and you are reaching out for the first time? Are you anxious about something or depressed and need someone to validate what you're feeling? This could be your first step in partnering with a counselor who is truly interested in helping you along on your journey. I believe in honoring your experience(s) in life without adding judgment, guilt, or shame.
Are you experiencing something that feels impossible to overcome and you are reaching out for the first time? Are you anxious about something or depressed and need someone to validate what you're feeling? This could be your first step in partnering with a counselor who is truly interested in helping you along on your journey. I believe in honoring your experience(s) in life without adding judgment, guilt, or shame.
(971) 273-5240 View (971) 273-5240
Photo of Gary Daily, MA, EdS, LPC, Licensed Professional Counselor
Gary Daily
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Salem, OR 97301
Waitlist for new clients
There are times when it is difficult to see a way forward, and discovering who we are, where we came from and what has transpired in our lives is vitally important. If you are here, my guess is that you may be grieving a loss, struggling to accept difficult life changes like divorce or separation, or perhaps dealing with anxiety. Whatever the circumstances, it is my desire to see you rediscover happiness and purpose-- I wholeheartedly believe that therapy can help you get there.
There are times when it is difficult to see a way forward, and discovering who we are, where we came from and what has transpired in our lives is vitally important. If you are here, my guess is that you may be grieving a loss, struggling to accept difficult life changes like divorce or separation, or perhaps dealing with anxiety. Whatever the circumstances, it is my desire to see you rediscover happiness and purpose-- I wholeheartedly believe that therapy can help you get there.
(503) 461-7936 View (503) 461-7936
Photo of Kristin L Rieck, MA, LPC, Licensed Professional Counselor
Kristin L Rieck
Licensed Professional Counselor, MA, LPC
Verified Verified
Salem, OR 97301
Hi. I am here to offer you a chance to be seen and heard for who you really are, as well as who you want to be. Change is possible, and I look forward to working closely with you as you create the life you want. My practice is solution focused, with an emphasis on Attachment Patterns Couples Therapy. I use Contextual Therapy, which means helping relationships become more fair. I offer you a chance to talk about difficult topics in confidential sessions.
Hi. I am here to offer you a chance to be seen and heard for who you really are, as well as who you want to be. Change is possible, and I look forward to working closely with you as you create the life you want. My practice is solution focused, with an emphasis on Attachment Patterns Couples Therapy. I use Contextual Therapy, which means helping relationships become more fair. I offer you a chance to talk about difficult topics in confidential sessions.
(503) 505-9161 View (503) 505-9161
Photo of Michele Haynes, MA, LMFT, EMDR-C, Marriage & Family Therapist
Michele Haynes
Marriage & Family Therapist, MA, LMFT, EMDR-C
Verified Verified
2 Endorsed
Salem, OR 97301
Waitlist for new clients
Are you struggling in your marriage? Continue to have the same conflicts with our any resolution? You've come to the right place. I am a Licensed Marriage and Family Therapist with an MA in Clinical Psychology. I am passionate about utilizing the Gottman Method Couple's Therapy approach and have completed level 3 training. I help couple's begin to utilizing effective communication strategies, manage difficult conflicts and learn new ways to increase passion and romance. In addition to my work with couples, I enjoy working with individual adults also struggling in relationships but would like a one-on-one focus.
Are you struggling in your marriage? Continue to have the same conflicts with our any resolution? You've come to the right place. I am a Licensed Marriage and Family Therapist with an MA in Clinical Psychology. I am passionate about utilizing the Gottman Method Couple's Therapy approach and have completed level 3 training. I help couple's begin to utilizing effective communication strategies, manage difficult conflicts and learn new ways to increase passion and romance. In addition to my work with couples, I enjoy working with individual adults also struggling in relationships but would like a one-on-one focus.
(208) 759-5963 View (208) 759-5963
Photo of Mia Broberg, MS, LPC, Licensed Professional Counselor
Mia Broberg
Licensed Professional Counselor, MS, LPC
Verified Verified
Salem, OR 97302
Just like you, my personal journey of being a mom, wife, daughter, and friend has been filled with both joy and pain. As a therapist, I love being able to come together with you, bringing my experiences, both personal and professional, to help create a way forward. I believe that all experiences, whether good or bad, are a learning opportunity. I use strength based interventions with the goal of empowering you to recognize the choices you have in the difficult moments of life.
Just like you, my personal journey of being a mom, wife, daughter, and friend has been filled with both joy and pain. As a therapist, I love being able to come together with you, bringing my experiences, both personal and professional, to help create a way forward. I believe that all experiences, whether good or bad, are a learning opportunity. I use strength based interventions with the goal of empowering you to recognize the choices you have in the difficult moments of life.
(503) 926-6843 View (503) 926-6843
Photo of Susan K Carlson, MA, LPC, Licensed Professional Counselor
Susan K Carlson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Salem, OR 97304  (Online Only)
Weather Individuals, couples, or eating disorders- You want RESULTS. You won't settle for less than tangible change in your life and relationships. So neither will I. I'll help you take charge of the way your mental health is impacted by your physical health, particularly hormones and nutrition, our thinking, and how well we live out our values. This helps you generate the energy and feelings you need and want for your best life! If you want to build a stronger relationship than you ever had before- call me! Ready to step into the best life you've had? Let's talk.
Weather Individuals, couples, or eating disorders- You want RESULTS. You won't settle for less than tangible change in your life and relationships. So neither will I. I'll help you take charge of the way your mental health is impacted by your physical health, particularly hormones and nutrition, our thinking, and how well we live out our values. This helps you generate the energy and feelings you need and want for your best life! If you want to build a stronger relationship than you ever had before- call me! Ready to step into the best life you've had? Let's talk.
(503) 386-1234 View (503) 386-1234

Online Therapists

Photo of Valerie M. Calhoun, MA, PCA, Pre-Licensed Professional
Valerie M. Calhoun
Pre-Licensed Professional, MA, PCA
Verified Verified
Estacada, OR 97023
I offer life coaching as well and career coaching.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
I offer life coaching as well and career coaching.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
(503) 461-7045 View (503) 461-7045
Photo of Kel Lash, MS, LPC, CLC, LMHC, Licensed Professional Counselor
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC, LMHC
Verified Verified
1 Endorsed
Portland, OR 97239  (Online Only)
I specialize in spiritual coaching, ACIM coaching/mentorship, somatic work (using the body to heal), self-hypnosis, LGBTQ-affirming care, highly sensitive empaths, neurodiversity, TRE, business/career coaching, and inner child healing.
I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.
I specialize in spiritual coaching, ACIM coaching/mentorship, somatic work (using the body to heal), self-hypnosis, LGBTQ-affirming care, highly sensitive empaths, neurodiversity, TRE, business/career coaching, and inner child healing.
I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.
(971) 351-3184 View (971) 351-3184

See more therapy options for Brooks

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.