Internal Family Systems (IFS) Therapists in Bend, OR
Thrive Mental Health
Marriage & Family Therapist, LMFT, LCSW, LPC, LPC-I, RYT
Verified Verified
Bend, OR 97703
We are a team of practitioners who specialize in therapy, counseling and mental healthcare for children, teens, adults, families and couples who are ready to heal and thrive now.
We are a team of practitioners who specialize in therapy, counseling and mental healthcare for children, teens, adults, families and couples who are ready to heal and thrive now.
Nice to meet you, I’m so glad you’re here. I specialize in working with women struggling with depression, anxiety, betrayal trauma, grief/loss, perinatal mental health and life transitions. My approach is client-centered, relational, and collaborative. These have been distressing times; increasing worry, adding stress to our relationships and leaving us struggling. I am here to bring support, relief and provide tools for growth. The journey to wellness will have some bumpy roads, but I'm happy to walk beside you and help along the way.
Nice to meet you, I’m so glad you’re here. I specialize in working with women struggling with depression, anxiety, betrayal trauma, grief/loss, perinatal mental health and life transitions. My approach is client-centered, relational, and collaborative. These have been distressing times; increasing worry, adding stress to our relationships and leaving us struggling. I am here to bring support, relief and provide tools for growth. The journey to wellness will have some bumpy roads, but I'm happy to walk beside you and help along the way.
Centering - identifying that space in the middle, the balance between extremes, both inside and outside of ourselves. Regain balance with support. At Centered Therapy, we have a team of professional counselors ready to assist you with your specific needs. We treat adults with a variety of issues, ranging from trauma and anxiety to relationship issues and life transitions. Our therapists utilize a wide range of empirical and evidence-based practices and techniques to assist you on your path. They create a safe space as a foundation to walk alongside you and encourage your self-empowerment by teaching skills for growth and resilience.
Centering - identifying that space in the middle, the balance between extremes, both inside and outside of ourselves. Regain balance with support. At Centered Therapy, we have a team of professional counselors ready to assist you with your specific needs. We treat adults with a variety of issues, ranging from trauma and anxiety to relationship issues and life transitions. Our therapists utilize a wide range of empirical and evidence-based practices and techniques to assist you on your path. They create a safe space as a foundation to walk alongside you and encourage your self-empowerment by teaching skills for growth and resilience.
Chelsea E. Brandenburg
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Bend, OR 97703 (Online Only)
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
Lindsey Bosse
Clinical Social Work Associate, MSW, CSWA, CADC-I
Verified Verified
1 Endorsed
Bend, OR 97701
The clients I work best with are teens and adults who are either hesitant to try therapy or want to jump right into exploring themselves. The issues I am most passionate about include behavioral and emotional regulation, conflict and family dynamic issues, gender and sexual identity, substance use and abuse, trauma, as well as anxiety and depression. Therapy isn't necessarily always about change, as much as it is about exploring the why and how of who you are. My goal is to find your goal, and then work from there within your capacity to do so.
The clients I work best with are teens and adults who are either hesitant to try therapy or want to jump right into exploring themselves. The issues I am most passionate about include behavioral and emotional regulation, conflict and family dynamic issues, gender and sexual identity, substance use and abuse, trauma, as well as anxiety and depression. Therapy isn't necessarily always about change, as much as it is about exploring the why and how of who you are. My goal is to find your goal, and then work from there within your capacity to do so.
As a counselor, my primary commitment is to create a safe and supportive space where you can explore your thoughts, emotions, and concerns without judgment. I understand that reaching out for counseling can be a courageous and vulnerable step, and I am honored to be part of your journey towards personal growth and healing.
As a counselor, my primary commitment is to create a safe and supportive space where you can explore your thoughts, emotions, and concerns without judgment. I understand that reaching out for counseling can be a courageous and vulnerable step, and I am honored to be part of your journey towards personal growth and healing.
Leila A. Shepherd
Professional Counselor Associate, MS
Verified Verified
Bend, OR 97702 (Online Only)
Deep inside each of us is a reservoir of wisdom, of knowing what is true for us. Granted, that inner wisdom maybe be layered over with negative messages, unexamined beliefs acquired years ago, noise from the busy-ness of our lives and the chaos of the world, or personal doubt, lack of confidence, confusion. Being present in the body so that we can access that inner wisdom is a crucial aspect of counseling and doing so can help us find the way forward in life. Learning to be fully present in the moment is a gift we can give ourselves as we live our lives and move toward healing and well-being.
Deep inside each of us is a reservoir of wisdom, of knowing what is true for us. Granted, that inner wisdom maybe be layered over with negative messages, unexamined beliefs acquired years ago, noise from the busy-ness of our lives and the chaos of the world, or personal doubt, lack of confidence, confusion. Being present in the body so that we can access that inner wisdom is a crucial aspect of counseling and doing so can help us find the way forward in life. Learning to be fully present in the moment is a gift we can give ourselves as we live our lives and move toward healing and well-being.
I take a holistic, collaborative approach to counseling to guide clients toward a deeper experience of integration and wellbeing. Treatment is tailored to clients' unique goals and needs. In practice we will work together in a process of discovery to gain deeper understanding, access your strengths and resilience, improve relationship skills, and change patterns that are no longer working for you. In therapy I offer my respect and deep interest in your unique life experience. What you tell me is held in confidence and non-judgment.
I take a holistic, collaborative approach to counseling to guide clients toward a deeper experience of integration and wellbeing. Treatment is tailored to clients' unique goals and needs. In practice we will work together in a process of discovery to gain deeper understanding, access your strengths and resilience, improve relationship skills, and change patterns that are no longer working for you. In therapy I offer my respect and deep interest in your unique life experience. What you tell me is held in confidence and non-judgment.
Coming into a civilization that values production and hyper-individualistic ways I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens brought on by unrealistic standards of society, family, and our institutions and connect with the healing allies of the earth to remember how to be in alignment with our full embodied selves.
Coming into a civilization that values production and hyper-individualistic ways I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens brought on by unrealistic standards of society, family, and our institutions and connect with the healing allies of the earth to remember how to be in alignment with our full embodied selves.
I am an EMDR and PACT trained therapist and I specialize in helping clients gain self awareness. I work primarily with athletes, teens, and couples who are seeking healing, sastisfaction, and deeper connections. I am an athlete, a parent, an educator, and most importantly....a humble learner. I bring a mix of authenticity and structured problem solving to my practice. My training is based on current research in neuroscience and mindfulness. I align best with clients looking to attain peak performance, change their mindset, and bring curiosity and insight to their internal emotional and cognitive world.
I am an EMDR and PACT trained therapist and I specialize in helping clients gain self awareness. I work primarily with athletes, teens, and couples who are seeking healing, sastisfaction, and deeper connections. I am an athlete, a parent, an educator, and most importantly....a humble learner. I bring a mix of authenticity and structured problem solving to my practice. My training is based on current research in neuroscience and mindfulness. I align best with clients looking to attain peak performance, change their mindset, and bring curiosity and insight to their internal emotional and cognitive world.
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our pain; however, sometimes we endure the suffering or find ourselves stuck in unhealthy patterns because we are scared, feel powerless, or just don't know how or where to start.
People seek counseling for a variety of reasons that can range from struggling with life transitions or self-worth issues to coping with crisis or trauma. These situations can cause us to feel anxious, depressed, hopeless, lost, or alone and are often influenced by factors over which we feel we have no control. As human beings, our instinct is to improve our lives, our well being and heal our pain; however, sometimes we endure the suffering or find ourselves stuck in unhealthy patterns because we are scared, feel powerless, or just don't know how or where to start.
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Now accepting new clients! I specialize in adults experiencing stress, anxiety, and challenging life changes (such as a job/career change, college stress, new parenting, recently divorced, and breakups). I am experienced in Post Traumatic Stress Disorder and trauma including chronic trauma. I also love to help people struggling to deal with strong emotions such as anger or fear.
Now accepting new clients! I specialize in adults experiencing stress, anxiety, and challenging life changes (such as a job/career change, college stress, new parenting, recently divorced, and breakups). I am experienced in Post Traumatic Stress Disorder and trauma including chronic trauma. I also love to help people struggling to deal with strong emotions such as anger or fear.
Hi there! I’m Caroline, a therapist at Broken Top Counseling in Bend, and I am currently accepting new clients (limited availability). I support children, adolescents, and adults navigate the impacts of trauma and other complexities in life. I recognize that you might not know exactly what you’re seeking when beginning the therapeutic journey, and that’s okay too. I trust that if there is a part of you that brought you this far, you already have everything within you to take the next steps towards growth and healing.
Hi there! I’m Caroline, a therapist at Broken Top Counseling in Bend, and I am currently accepting new clients (limited availability). I support children, adolescents, and adults navigate the impacts of trauma and other complexities in life. I recognize that you might not know exactly what you’re seeking when beginning the therapeutic journey, and that’s okay too. I trust that if there is a part of you that brought you this far, you already have everything within you to take the next steps towards growth and healing.
Healing Hearts Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Bend, OR 97702
Waitlist for new clients
Belonging Is Our Essence......and yet many of us experience situations where we didn't feel valued, heard or seen for who we really are. Whether the message came from our family of origin, our intimate relationships or from cultural oppression, somewhere we got the message that being our authentic self wasn't okay, and sometimes not even safe. I focus on creating a healing space where you won't be judged or harmed as we collaborate to help you learn to be present and be your authentic self, and to shed the layers that no longer serve you.
Belonging Is Our Essence......and yet many of us experience situations where we didn't feel valued, heard or seen for who we really are. Whether the message came from our family of origin, our intimate relationships or from cultural oppression, somewhere we got the message that being our authentic self wasn't okay, and sometimes not even safe. I focus on creating a healing space where you won't be judged or harmed as we collaborate to help you learn to be present and be your authentic self, and to shed the layers that no longer serve you.
Are you wanting more pleasure in your life? Are you feeling numb, disconnected, or not finding the place where you belong? I believe in creating supportive and empowering spaces where individuals can explore, notice, and redefine intimacy and pleasure as it relates to oneself, others, and the world. My approach is first and foremost to help build, grow, and reinforce one’s relationship to oneself. In my therapeutic approach, I practice mindfulness and somatic approaches, always moving at a pace set by those I work with. This means you lead the sessions, and I'm here to support and guide you.
Are you wanting more pleasure in your life? Are you feeling numb, disconnected, or not finding the place where you belong? I believe in creating supportive and empowering spaces where individuals can explore, notice, and redefine intimacy and pleasure as it relates to oneself, others, and the world. My approach is first and foremost to help build, grow, and reinforce one’s relationship to oneself. In my therapeutic approach, I practice mindfulness and somatic approaches, always moving at a pace set by those I work with. This means you lead the sessions, and I'm here to support and guide you.
Jennifer Bearden
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bend, OR 97703 (Online Only)
Are you absorbed by worry about the future or pain from the past? You're just "getting through" daily life on the waves of anxiety or fumes of exhaustion, unfocused and uncertain. You may feel disconnected, in conflict with yourself and those around you. Your thoughts and feelings may seem like the enemy, creating more stress, uncertainty and discomfort in your own body. But you are ready for change. Ready to reconnect with your truest self. Ready to open space for affirming relationships. But most of all, to be fully present for what matters most in your life. Together, we can help you get there.
Are you absorbed by worry about the future or pain from the past? You're just "getting through" daily life on the waves of anxiety or fumes of exhaustion, unfocused and uncertain. You may feel disconnected, in conflict with yourself and those around you. Your thoughts and feelings may seem like the enemy, creating more stress, uncertainty and discomfort in your own body. But you are ready for change. Ready to reconnect with your truest self. Ready to open space for affirming relationships. But most of all, to be fully present for what matters most in your life. Together, we can help you get there.
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Bend, OR 97701
True You Therapy & Wellness is a group practice with multiple practitioners. Please reach out and we will help match you with the best fit for your needs. Our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or life-affirming. You deserve to find your true purpose and harmony in this life, and we're here to help you get started and support you along the way.
True You Therapy & Wellness is a group practice with multiple practitioners. Please reach out and we will help match you with the best fit for your needs. Our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or life-affirming. You deserve to find your true purpose and harmony in this life, and we're here to help you get started and support you along the way.
As a non-binary, neurodiverse-ADHD adoptee, I specialize in helping queer clients and those dealing with ADHD, anxiety, self-esteem, and relationship challenges. Understanding the unique needs of each individual, I aim to guide those feeling lost or seeking personal growth towards meaningful change. My practice is built on the belief in the transformative power within us all for healing. In a collaborative, affirming environment, we’ll explore your identity, overcome emotional hurdles, and enhance your relationships. Sometimes, we might even have some fun along the way. I love what I do and can't wait to meet you!
As a non-binary, neurodiverse-ADHD adoptee, I specialize in helping queer clients and those dealing with ADHD, anxiety, self-esteem, and relationship challenges. Understanding the unique needs of each individual, I aim to guide those feeling lost or seeking personal growth towards meaningful change. My practice is built on the belief in the transformative power within us all for healing. In a collaborative, affirming environment, we’ll explore your identity, overcome emotional hurdles, and enhance your relationships. Sometimes, we might even have some fun along the way. I love what I do and can't wait to meet you!
If white knuckling, self shaming, pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
If white knuckling, self shaming, pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
My hope is to provide a safe, inclusive and non-judgmental therapeutic space where you can move through your journey of healing, growth and transformation. Whether you're striving to cultivate your own individual growth, seeking assistance in mending wounds from your past or moving through a difficult time such as a break up, divorce or loss of a loved one, I am here.
My hope is to provide a safe, inclusive and non-judgmental therapeutic space where you can move through your journey of healing, growth and transformation. Whether you're striving to cultivate your own individual growth, seeking assistance in mending wounds from your past or moving through a difficult time such as a break up, divorce or loss of a loved one, I am here.
