Grief Therapists in Bend, OR

I am committed to helping people navigate and better understand themselves and their relationships through exploring the challenges we all experience as human beings. Therapy is a deeply personal experience. It takes courage and will be challenging at times. Yet these periods also offer an invitation for growth and change. It is appropriate for anyone who wants a deeper understanding of themselves and is willing to make a commitment to do the necessary work. I create a safe, encouraging and engaging environment.

Starting this therapeutic journey is a courageous step, and I admire your decision to explore counseling as a source of support. It's important to know that you don't have to go through your challenges all on your own—think of me as your companion on this path to healing and growth. Together, we'll tackle the complexities of emotions, and I'll be there to offer you the guidance and tools you need to reclaim your life with newfound strength and resilience. As a dedicated counselor who specializes in helping people with grief and loss, anxiety, and depression, I'm here to provide you with my empathetic support and expertise.

My goal is to support others in discovering and tapping into their innate wisdom and authentic self. I believe that you are the expert of your life, and my role is to hold space for self-discovery and exploration. The areas that I'm passionate about include loss and grief, self esteem issues, trauma, change of life experiences, anxiety, and sexual identity. I work with children, teens, adults, older adults, and families. I utilize an internal family systems (IFS) and narrative approach, and strive to create a warm, safe, and collaborative environment.

Hi. I am primary focused and specialized in working with couples and relationship issues. Therapy is a space where clients can get support and guidance. I work with clients on a range of issues and emotions including couples counseling, dealing with grief and loss, stressors, and trauma. I believe therapy can offer a place of safety, exploration, and acceptance. I am here to help clients identify, understand, and work through their life challenges in a supportive therapeutic space. Check out my website (www.counseloregon.com) for more information about our group practice.

Veterans, First Responders, families, individuals and teens. PTSD, MST, addiction, life transitions and grief. We will work together to find the best path for you to reach your personal goals. I also offer assistance in the process of obtaining Service Dogs and ESAs.

My ideal therapy client is someone who is engaged in the therapeutic process and also eager to explore personal growth and change. They possess an open-minded attitude and are highly motivated to participate in their own healing and self-improvement journey. The type of client with with who I work best is someone who's experienced trauma or grief and is ready to explore and heal their vulnerabilities. They may also be struggling with anxiety and depression, either individually or within a couple's dynamic, and are seeking support to navigate these challenges and find a path towards emotional well-being and healthier relationships.

I became a therapist to help people recover from the traumas they have suffered in a world riddled with abuse. I want to share hope, like someone once did for me and lead others to a more full life when it seems impossible. If you're looking at this now, chances are you're in a really difficult space and looking for answers. I hope that we can meet and figure out your unique answers together, rewrite the story of you so that you can build the life you want.

I am a Pacific Source Health Plan provider as well as an OHP provider for Central Oregon clients with an office in Bend Oregon. I apologize that I am not a provider for the greater Portland area at this time. I am licensed in Oregon and California and available online for clients in both states for Counseling support. I offer daytime appointments. I've had the great pleasure of supporting wounded hearts since 1997.

I’ve been in the therapeutic healing world for over 40 years, and I understand a few things: Everyone has the power to heal themselves. Most of our mental/physical/emotional/spiritual disturbances are a result of unresolved grief/trauma. 3. Embracing both Light and Shadow within and without creates a full spectrum for life. 4. A creative process in therapy works for me and my clients. 5. Tears and laughter are both necessary to heal. I have the appropriate credentials for holding space. I am, first and foremost, an artist which provides a different portal for entering the therapeutic alliance. Therapy is a journey.

Hi and welcome! I provide empathic, affirming, and strengths-based therapy for individuals and couples (ages 18+). My approach is integrative, collaborative, and tailored to fit your individual needs. I specialize in treating depression, trauma and PTSD, and grief, as well as working with general mental health concerns. I provide evidence-based Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy.

I aim to support my clients in exploring what is meaningful to them, building awareness of emotions, using skills to work through challenging situations, and reintegrating new information to better adjust to feeling safe in the here and now. I believe that my clients are the experts of their lives, and each person has their own pace for healing.

Are you struggling with grief or trapped in the grip of past trauma? Grief and trauma can weigh heavily on our hearts and minds, casting shadows on our lives and hindering our ability to move forward. Whether you're mourning the loss of a loved one, a way of life, or struggling with a sense of loss within yourself, loneliness, insecurity, and uncertainty may cloud your days. I specialize in guiding individuals through the healing journey of grief and trauma recovery, offering a path to rediscover joy and purpose. If you've experienced a traumatic past, you may find yourself battling depression, anxiety, or feelings of inadequacy.

Calling for help can be intimidating. Hopefully I can make your first contact a safe experience. Our initial session is geared to getting to know each other, to hear your story, what prompted you to seek therapy, and talk about your goals. By the end of this session we should have a good idea if we will work well together. If not, I will be happy to give you referrals. Psychotherapy is the intentional process of seeking change, a move towards healing. It is to that end that we can work together to achieve your goals as I offer my experience and training.

In individual therapy, I specialize in women's health and work with anxiety, grief, life transitions, the unique presentations of ADHD in women, relationship challenges, CPTSD, PTSD, depression, and reproductive themes. In couples therapy, I specialize in navigating major life transitions, communication challenges, healing from trauma and intimacy issues. In family therapy, I specialize in major life transitions, grief, relationship and communication challenges and healing from intergenerational trauma. Our work together will focus on your specific needs and whatever is bringing you to therapy at this time. Questions always welcome!

Are you ready for a change? You may be functioning in your life, yet something in you is asking for your attention. Or maybe a recent diagnosis, loss, life transition, or stress may have you questioning how you’ve been living until now. Perhaps you are ready to face something that you’ve resisted in the past out of habit, fear, or a sense of being existentially stuck. Or maybe you know your story, and have a desire to deepen your understanding of yourself but don’t know how to get there.

Bereavement, suicide loss, loss of a pet, life transitions, difficulties in relationship to others and to self are some of the reasons people seek counseling. My goal as a therapist is to provide a safe place for clients to work through problems, discover their strengths, and find hope for healing and change. It takes courage to reach out and seek support when you recognize that what you are doing on your own doesn't seem to be working. My hope is that you will start your journey to healing.

Are you feeling overwhelmed by the weight of past trauma, the challenges of life transitions, or the deep sorrow of grief? Life's journey can be filled with unexpected twists and turns, leaving us struggling to find our way. If you are seeking a compassionate and experienced guide to help you navigate these difficult moments, I am here to support you on your path to healing and growth.

Have you experienced a loss that has deeply impacted your life and functioning? Have you or a loved one received a difficult diagnosis? Are you looking for tools and coping strategies to assist you in taking an active role in your grieving process? I provide compassionate and practical support as you navigate the challenges and transitions of life. I specialize in grief, bereavement, and life transitions. I have experience working with children, teens, adults, and elderly populations in both individual and group settings.

Counseling is a challenging avenue to pursue. Usually at moments of confusion, loss, even desperation. Having been in the field for over 20 years, I can admit I don't have 1 answer. However, having that amount of professional (and considerable personal) experience, I've accumulated quite a tool box. It may not guide you to immediate enlightenment, but it will help with the journey. I hope to hear from you.