Trauma and PTSD Therapists in Beaverton, OR

At Sound Heart Integrative Counseling I provide a safe non-judgmental space and listen to you deeply so that I can understand you as a whole person. I offer support in overcoming anxiety and depression, recovering from trauma and emotional injury, developing better relationships and interpersonal skills, obtaining greater self-knowledge, nurturing faith, and reconnecting with your Divine Nurturer. I provide this type of counseling support so that you can feel better, live a more meaningful life, and become a resilient and beautiful contributor to your family and society.

Are you looking for help with your relationships, have past trauma, anxiety, depression, or experiencing life transitions or grief? All of these impact how we feel about ourselves and our world, and can leave us feeling emotionally tired. I work with clients to untangle it all, find strengths, unlock stuck relationships, better understand and address anxieties, and practice new ways of thinking and being. Come learn more effective ways to communicate, while using better boundaries. Together, we create change based on new, healthy thoughts and beliefs, build self-esteem, and develop more fulfilling relationships.

Everyone has the capacity for change, and timing is everything when approaching healing and readiness. If you're ready to show up, I am ready to walk alongside you and hold therapeutic space for this work. I utilize an eclectic approach with a strong reliance on acceptance-commitment therapy techniques, trauma-informed care, emotionally focused therapy techniques, and other evidence-based approaches.

In the course of my counseling career I have never heard “The one thing in in life I really enjoy is struggling with my anxiety/depression/low self-esteem/trauma/etc…” Because, that would be silly. But that’s what many people do, just that, struggle, fight and put their time and energy into focusing on something that they would swear to anyone who would listen that they don’t like in the first place. You deserve to get unstuck, move forward, or past things that have been taking up far more time and space in your life then you want. I believe in working with people to help them focus their energy on the things that matter most.

I work with people who are interested in the process of finding healing, wholeness and meaning. Our work will focus on your concerns, whether expressed as depression, anxiety, PTSD, parenting, life transitions, spirituality, relationship issues, loss & grief, childhood trauma, identity issues or self-understanding. We will explore your inner world with compassion and without judgment in order to facilitate greater self-awareness, healing and transformation. My approach is Jungian-oriented, attending to both conscious and unconscious material. I value diversity and the uniqueness of each person's culture, background and lifestyle.

Many of us struggle to find joy in life, feel in control of our own decisions and reactions, overcome anxiety, forge meaningful connections with others, or have a strong sense of self. Emotions can be overwhelming, and we can often feel lost in our own heads. Over the last few years, even more of us have found ourselves struggling to find solid ground amidst chaos.

I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.

Note: Please don't use the phone number provided by Psychology Today, I never get those messages. Email me instead or call 503-626-6226 ext 104 to leave a private voicemail. These last few years have been hard on everyone, changing relationships, priorities, and perspectives. I am honored to be your guide to building greater connection and meaning in your life. I work with individuals and couples on issues of sexuality, intimacy, and emotional expression. I also work with issues of vicarious trauma and burnout. I can help you reduce the conflict and stress in your life, developing greater resilience in the process.

As a Detroit lady living in OR I'm bringing Motor City magic to your doorstep. My goal is helping you be a Goal Getter by Eliminating Barriers & Accomplish Your Goals. I support folxs in OR & WA. I'm an ally for LGBTQ+ folxs. I work with the other New Kids On The Block which are Trauma, Grief, Anxiety and Depression because if one shows up they all show up! The disrespect with that group is real and it's time to say goodbye, adios, sayonara to that unspoken entourage. I also have passion for treating Postpartum Depression and Maternal Mental Health. Dad's let's talk about how the baby blues impacts y'all too.

I aim to work with people are open to collaboration, helping them to examine how their inner and external relationships may be supporting or inhibiting their present life and future visions. I am committed to providing contextually affirming practice and approach each session with curiosity, warmth, compassion, and respect for clients' unique lived experience. I love supporting others in retuning to self and witness the transformation that occurs during therapeutic process. I look forward to meeting all who wish to develop a deeper understanding self and relationships; if this speaks to you, please reach out!

Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.

My name is Nicole Altstadt and I am a Qualified Mental Health Professional (QMHP). I specialize in Post-Traumatic Stress Disorder, Trauma-informed Care and Neurobiology of Trauma. I primarily work with people who are experiencing depressive or anxious symptoms associated with traumatic experiences. I desire to help people recover from trauma so they can live healthy and fulfilling lives.

Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.

Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.

I support clients in their autonomy as they make changes in their lives in a side-by-side journey. My philosophical and theoretical background is in Existential Psychotherapy and Psychodynamic Theory. I have nearly 5 years of experience in residential care with children and adolescents, and their families, and have also worked in outpatient settings with individuals, children, families, adolescents and adults. In my free time, I enjoy cooking, reading, knitting, travel, playing the piano and time with friends and family.

Being a person is hard. Managing demands of work or school, relationships, family, life changes, and finances all while trying to take care of your heart, mind, body, and soul can feel impossible. It's even harder when you constantly feel anxious, overstimulated, or down and depressed with little relief. Burnout is also on the rise and especially for those in helping professions. On top of this, it is often we carry the unhelpful narratives from past experiences with us through our daily life. If you resonate with any of these challenges, you are not alone, and I am hopeful there are options to help you feel better.

You want a therapist who will actually listen to you, give you feedback when you ask for it, and not try to boss you around. That's what you get when you hire me. This is your life being discussed and you live with the consequences of your choices, not me. I want you to find what is most important to you and help you figure out how to deal with what has been stopping you from getting it. People inviting me to collaborate like this is one of the greatest honors I've had.

Welcome! My name is Becca Saunders. I’m a mental health clinician at Positive Inner Self and a registered Clinical Social Work Associate. I work with adults who are looking for support with grief, anxiety, and trauma, and are feeling motivated and ready to make changes in their lives. My approach to therapy is person-centered and strengths-based, and I believe in the power of the therapeutic relationship.

I am passionate about exploring your story at your own pace and helping you become unstuck, feel alive, and move towards the "you" that you know you can be. If life is currently difficult for you, allow me to provide guidance, support, accountability, and a therapeutic relationship. I specialize in EMDR therapy and find it an effective way to process difficult target memories that are stuck in our minds. For any life challenge that you are experiencing, let's get started addressing the root problem.