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Online Therapists

Photo of Dillon L Robertson
Dillon L Robertson
Professional Counselor Associate
Verified Verified
3 Endorsed
Tigard, OR 97223
I utilize talk therapy, meditation, mindfulness practices, and cognitive behavioral work.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
I utilize talk therapy, meditation, mindfulness practices, and cognitive behavioral work.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
(971) 251-2649 View (971) 251-2649
Photo of Jesse Harley Steen - Harley Steen Psychotherapy, MA, LPC, Licensed Professional Counselor
Harley Steen Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Portland, OR 97227
I work from a strength-based, depth-oriented, psychodynamic perspective and provide nonjudgmental transformative therapeutic counseling and guidance while fostering interpersonal growth and change thru problem solving, cognitive behavioral skills development, and the power of a therapeutically corrective interpersonal relationship with my clients.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
I work from a strength-based, depth-oriented, psychodynamic perspective and provide nonjudgmental transformative therapeutic counseling and guidance while fostering interpersonal growth and change thru problem solving, cognitive behavioral skills development, and the power of a therapeutically corrective interpersonal relationship with my clients.
My deepest professional aspiration is to enable others to discover their own motivations for change and to find within themselves the ability to take responsibility for their thought life and thus find the power to take actions and thereby make dramatic and transformative changes in their lives. In working with individuals, couples, and groups, my aim is to foster self-esteem, coping skills and encourage building positive and supportive relationships. I work with individual clients, couples, and lead weekly therapy groups. Deep lasting change that is already beginning iswithin your grasp. Reach out, I'd be honored to work with you.
(737) 210-3713 View (737) 210-3713
Photo of Adriana Villegas, CSWA
Adriana Villegas
Clinical Social Worker Associate, CSWA
Verified Verified
1 Endorsed
Portland, OR 97233  (Online Only)
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
Treatment Approaches used as best suited Collaborative Problem Solving, Trauma-informed, Strength-Based, Culturally Sensitive, Motivational Interviewing, Art/Play Therapy, Discernment of Career/Romantic Relationships, Therapeutic Journaling/Activities, Integration of Therapeutic Music, Biopsychosocial Model, Role Play, Cognitive Behavior Therapy, Dialectical.
Welcome to a safe space to be human! I'm enthusiastic, laid-back and very interactive in therapy with worksheets, strategies, skills to build on to your personalized tool box. I respect every individual has innate navigation system to consciously discern and regulate challenges and embrace talents. I will be a passenger in your healing journey while you drive at your pace. My approach is holistic, strengths-based, and compassionate-focused. I understand mental health can be compromised from unresolved childhood issues, exposure to traumatic experiences, burn out, stress, complex systems issues and daily demands in multiple roles.
(458) 216-2432 View (458) 216-2432
Photo of Maggie McCarron, LPC , Licensed Professional Counselor
Maggie McCarron
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007
I specialize in treating depression, anxiety, trauma relationship issues, behavioral addictions, life coaching and eating disorders.
My name is Maggie McCarron, I am a LPC in Oregon. I work with adults struggling with a variety of concerns. Every person is unique, which means I work personally with you to understand who you are, what goals you have and what you are looking for in therapy to help your life get back on track. My hope is to offer a safe space for you to accomplish this by gaining a deeper understanding and awareness of yourself. These understandings come from evidenced based depth models including psychodynamic, attachment based, and behavioral therapies.
I specialize in treating depression, anxiety, trauma relationship issues, behavioral addictions, life coaching and eating disorders.
My name is Maggie McCarron, I am a LPC in Oregon. I work with adults struggling with a variety of concerns. Every person is unique, which means I work personally with you to understand who you are, what goals you have and what you are looking for in therapy to help your life get back on track. My hope is to offer a safe space for you to accomplish this by gaining a deeper understanding and awareness of yourself. These understandings come from evidenced based depth models including psychodynamic, attachment based, and behavioral therapies.
(503) 714-9339 View (503) 714-9339
Photo of Elizabeth A. Hadley, LMFT, MA, Marriage & Family Therapist
Elizabeth A. Hadley
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Newberg, OR 97132  (Online Only)
I work with teens - adults on social and behavioral issues as well as extensive trauma, PTSD, anxiety, depression and eating disorders.
Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
I work with teens - adults on social and behavioral issues as well as extensive trauma, PTSD, anxiety, depression and eating disorders.
Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
(971) 701-2035 View (971) 701-2035
Photo of Kelly Jo Washam, MA, CADCIII, LMFTA, Counselor
Kelly Jo Washam
Counselor, MA, CADCIII, LMFTA
Verified Verified
Tualatin, OR 97062  (Online Only)
I am trained in Cognitive Behavioral, Psychodynamic/Humanistic, and Solution Focused Therapies, including, DBT, Matrix, CBT, Seeking Safety, Family Systems, and more.
Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.
I am trained in Cognitive Behavioral, Psychodynamic/Humanistic, and Solution Focused Therapies, including, DBT, Matrix, CBT, Seeking Safety, Family Systems, and more.
Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.
(503) 868-4921 View (503) 868-4921
Photo of Candice Guertin, MA, Marriage & Family Therapist Associate
Candice Guertin
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Beaverton, OR 97006
Waitlist for new clients
Welcome! I see children (4 years and older) adults, parents and families. I am a compassionate, heart-centered therapist. I practice from a holistic and integrative perspective, blending neuroscience, somatic/body-based methods and cognitive-behavioral therapy. My role is facilitator, guiding in changing patterns, improving relationships and living authentically. You will gain a toolkit in our work together. My specialty is working with Talented & Gifted Children & Adults. I am an expert in guiding families in school, emotional intensity, and social and emotional development.
Welcome! I see children (4 years and older) adults, parents and families. I am a compassionate, heart-centered therapist. I practice from a holistic and integrative perspective, blending neuroscience, somatic/body-based methods and cognitive-behavioral therapy. My role is facilitator, guiding in changing patterns, improving relationships and living authentically. You will gain a toolkit in our work together. My specialty is working with Talented & Gifted Children & Adults. I am an expert in guiding families in school, emotional intensity, and social and emotional development.
(971) 306-4896 View (971) 306-4896
Photo of Scott DeLaus Kobold, QMHP, Pre-Licensed Professional
Scott DeLaus Kobold
Pre-Licensed Professional, QMHP
Verified Verified
1 Endorsed
Salem, OR 97301
Using primarily Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Solution-Focused Brief Therapy, my holistic approach takes into account and addresses other factors which affect our emotional and physical health.
Taking New Clients! For far too long I worked in a field that gave me little to no gratification. Serendipitously, over the years I spent much of my free time volunteering for numerous causes and discovered that helping others in truly meaningful ways is the work that warms my soul. That is why I am here today offering my expertise to you. Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience and how it's impacted you. I seek to identify ways I can help you alleviate harmful thoughts, emotions, and behaviors, become a happier person, and lead the life you envision.
Using primarily Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Solution-Focused Brief Therapy, my holistic approach takes into account and addresses other factors which affect our emotional and physical health.
Taking New Clients! For far too long I worked in a field that gave me little to no gratification. Serendipitously, over the years I spent much of my free time volunteering for numerous causes and discovered that helping others in truly meaningful ways is the work that warms my soul. That is why I am here today offering my expertise to you. Operating from a place of compassion, my role is to gain a thorough understanding of your unique experience and how it's impacted you. I seek to identify ways I can help you alleviate harmful thoughts, emotions, and behaviors, become a happier person, and lead the life you envision.
(503) 563-8818 View (503) 563-8818
Photo of Laura M. Duncan, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Laura M. Duncan
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Corvallis, OR 97330
My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy.
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy.
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
(458) 213-4350 View (458) 213-4350
Photo of Julie Merchant - Lifeisgr8, NCC, LPC, QMHP, Licensed Professional Counselor
Lifeisgr8
Licensed Professional Counselor, NCC, LPC, QMHP
Verified Verified
Newberg, OR 97132
As a former teacher turned school counselor and day treatment therapist, I have extensive experience with learning and behavioral challenges at home and in the classroom.
I love to work with children, families, and teachers, including Expat families and Third Culture Kids (TCK). My passion is connecting parents, teacher and students, so that all feel heard, supported and students begin to thrive. Many of my clients are overwhelmed by life and they don't know why or what to do about it. Parents and teachers both experience burnout. Getting stuck in the middle of chaos, makes it hard to find the next move. It is not possible to solve a problem without rising above it. My role is to bring you up out of the woods and help you find more effective solutions, ultimately bringing peace of mind.
As a former teacher turned school counselor and day treatment therapist, I have extensive experience with learning and behavioral challenges at home and in the classroom.
I love to work with children, families, and teachers, including Expat families and Third Culture Kids (TCK). My passion is connecting parents, teacher and students, so that all feel heard, supported and students begin to thrive. Many of my clients are overwhelmed by life and they don't know why or what to do about it. Parents and teachers both experience burnout. Getting stuck in the middle of chaos, makes it hard to find the next move. It is not possible to solve a problem without rising above it. My role is to bring you up out of the woods and help you find more effective solutions, ultimately bringing peace of mind.
(971) 364-3835 View (971) 364-3835
Photo of Andrew Weitzman, PsyD, Psychologist
Andrew Weitzman
Psychologist, PsyD
Verified Verified
Silverton, OR 97381
Extensive training in DBT (Dialectical Behavior Therapy), in addition to his background with CBT (Cognitive Behavioral Therapy), Gestalt, and narrative therapies provides an effective and holistic view of health.
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
Extensive training in DBT (Dialectical Behavior Therapy), in addition to his background with CBT (Cognitive Behavioral Therapy), Gestalt, and narrative therapies provides an effective and holistic view of health.
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
(971) 444-0865 View (971) 444-0865
Photo of Christine A. Loter, CHT
Christine A. Loter
CHT
Verified Verified
1 Endorsed
Salem, OR 97301
An avid believer in personal growth, I work intuitively with clients as a hypnotherapist, and teach methods that aid in shifting negative behavior patterns, associated issues and unresolved emotions. What makes us do what we do? The subconscious mind and emotional body has the answers and is key to healing everything from health issues to blockages to living a more stress, anxiety and worry free, healthier, happier, grounded life. Become a better version of yourself, get insights into your issues, realize your potential. It starts with you! Strategize, take charge of your life now, and reap the many rewards.
An avid believer in personal growth, I work intuitively with clients as a hypnotherapist, and teach methods that aid in shifting negative behavior patterns, associated issues and unresolved emotions. What makes us do what we do? The subconscious mind and emotional body has the answers and is key to healing everything from health issues to blockages to living a more stress, anxiety and worry free, healthier, happier, grounded life. Become a better version of yourself, get insights into your issues, realize your potential. It starts with you! Strategize, take charge of your life now, and reap the many rewards.
(971) 407-4878 View (971) 407-4878
Photo of Linda Suzanne Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Gresham, OR 97030  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(503) 300-6773 View (503) 300-6773
Photo of Alexandra McCallen - Behavioral Imprints LLC- Alexandra McCallen, MEd, BCBA, LBA, IBA
Behavioral Imprints LLC- Alexandra McCallen
MEd, BCBA, LBA, IBA
Verified Verified
Beaverton, OR 97007  (Online Only)
Behavioral Imprints is here to help those with challenges in executive functioning and social skills. Through a personalized, and holistic approach, our goal is to empower you to become the most independent you can be, and realize your personalized goals.
Behavioral Imprints is here to help those with challenges in executive functioning and social skills. Through a personalized, and holistic approach, our goal is to empower you to become the most independent you can be, and realize your personalized goals.
(971) 257-8985 View (971) 257-8985
Photo of Tracy Jean Goudy, LPC, CADCIII, Licensed Professional Counselor
Tracy Jean Goudy
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Newport, OR 97365
I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.
I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.
(541) 526-9578 View (541) 526-9578
Photo of Jerry Woodards, LCSW, MSW, Clinical Social Work/Therapist
Jerry Woodards
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Portland, OR 97232  (Online Only)
I use a cognitive behavioral approach (which means our thoughts can influence and ultimately affect our behaviors) with a large dose of humor, empathy, safety, and compassion.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
I use a cognitive behavioral approach (which means our thoughts can influence and ultimately affect our behaviors) with a large dose of humor, empathy, safety, and compassion.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
(503) 436-6541 View (503) 436-6541
Photo of Jill S. Waldman, PsyD, Psychologist
Jill S. Waldman
Psychologist, PsyD
Verified Verified
Portland, OR 97205
Waitlist for new clients
I am a licensed Clinical Psychologist who specializes in working with children, tweens, teens, and young adults. In order to provide the most effective, personalized treatment for my clients, I use a supportive and collaborative approach. Using Cognitive Behavioral, Family Systems, and Behavioral therapeutic interventions, I provide evidenced based therapy to treat a variety of disorders including, anxiety spectrum disorders, depression, obsessive compulsive disorder, ADHD, adjustment disorders, and problems related to academic and family stress. Due to my extensive training in medical hospitals, I have experience treating individuals who have sustained traumatic brain injuries (TBI), concussions, and/or who have complex medical diagnoses as well.
I am a licensed Clinical Psychologist who specializes in working with children, tweens, teens, and young adults. In order to provide the most effective, personalized treatment for my clients, I use a supportive and collaborative approach. Using Cognitive Behavioral, Family Systems, and Behavioral therapeutic interventions, I provide evidenced based therapy to treat a variety of disorders including, anxiety spectrum disorders, depression, obsessive compulsive disorder, ADHD, adjustment disorders, and problems related to academic and family stress. Due to my extensive training in medical hospitals, I have experience treating individuals who have sustained traumatic brain injuries (TBI), concussions, and/or who have complex medical diagnoses as well.
(971) 205-6236 View (971) 205-6236
Photo of David Sant, LCSW, MSW , Clinical Social Work/Therapist
David Sant
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Tualatin, OR 97062
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(503) 773-6596 View (503) 773-6596
Photo of Wendy Haynes, MA, PhD, LMFT
Wendy Haynes
MA, PhD, LMFT
Verified Verified
Portland, OR 97232  (Online Only)
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.
I hold PhD in Clinical Psychology and a Master's Degree in Psychology. I am a Licensed Marriage and Family Therapist. I support my clients in achieving greater well being by honing what is genuinely unique and important to them. I teach practices that boost resiliency to stress and inspire self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values are congruent with their behavior and their intentions and desires become experiences that are truly lived.
(503) 342-2158 View (503) 342-2158
Photo of Robert Markell, LMHC,  LPC, Licensed Professional Counselor
Robert Markell
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Portland, OR 97213  (Online Only)
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress.
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress.
(503) 382-8553 View (503) 382-8553
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.