Trauma and PTSD Therapists in Banks, OR

Typically my clients reach out to me because of feelings of sadness, worry, and disconnection in important relationships. My clients are often people who describe themselves as being “do-ers”, goal oriented people who have difficulty slowing down to understand their internal world and why they do what they do. Many of my clients are medical professionals, first responders, and veterans who have worked hard to train themselves to manage their emotional reactions because of the need to focus and perform in their work setting.

Are you stagnating in talk therapy? I bring thirty years of experience as a licensed social worker, helping people with many kinds of life problems. Besides client-centered talk therapy, I incorporate eye movement and imagery to help clients resolve trauma and move beyond barriers to growth. See acceleratedresolutiontherapy.com. Eye movement helps people when they are "stuck" in talk therapy, rapidly helping people to remove barriers to progress.

Inexplicable anger, unshakable depression, unrelenting anxiety... This is the fallout of unmet needs like care, attention, respect, and presence happening now and probably had happened for significant lengths of time in our childhoods. As I work with people on these chronic and traumatic experiences, they have shown me how these past traumas can be resolved; that you too can get rid of distorted negative beliefs about yourself; that everyone can improve the quality and selection of their relationships; and when we connect to our bodies and minds with wisdom and tenderness, we become sovereign and healed.

My ideal client is a BIPOCC person who is struggling with their mental health. A person who wants to feel better. WIth my background in trauma treatment combined with my experience as a licensed mental health provider, I can help. I like working with people that are in crisis, who want help now, and who just want to feel better. People of Color, People from other cultures, the oppressed, refugees, the displaced, the rejected, and all who are seeking to heal from the bad things that happen to us, you are welcome here. I am culturally focused provider with a Native Indian point of view and have helped many people feel better.

Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.

My existence is to serve individuals and families experiencing loss, suffering, anguish, emotional turmoil, and facing a terminal illness. I am also here to help those with concerns surrounding religious beliefs, mild anxiety, depression, and issues with PTSD.

All of us have bad days, days when we don't feel in control of our emotions or regret our actions. Oftentimes, we struggle to seek therapy because we're fearful of being judged or don't know what the process may entail. I'm a straight forward yet laid back therapist that strives to make a space where you can work on the problems you're facing. I primarily work on trauma, parenting, stressors, and transitions with adult clients. I am trained in numerous modalities including some cutting edge options like Reconsolidation of Traumatic Memories (RTM). If you're seeking a straight forward provider who might cuss, give me a call.

Currently not accepting new clients. When available again, I accept Cigna/Evernorth insurance or out of pocket payments. You may struggle with the impact of trauma, difficulty in relationships, life transitions, or need to process what life brings. At SanaVita, we believe healing is unique to each person and embrace the many ways we can access a better life for ourselves and those around us. This may be one-on-one counseling, a solitary walk on a wooded path, enjoying the beauty of a garden or a sunset, learning new things, creating art, making music, or connecting with animals, and people. What does healing look like for you?

Mental health & Substance Abuse. If you're an individual, or in a relationship, and are tired of the same cycles playing out in your life and are ready for someone to challenge you in a supportive way then we may be a good fit! Therapy is a reciprocal relationship where rapport, safety, boundaries, healthy communication and coping skills are established between us, utilized throughout our work and then implemented into your system outside of session. We work through trauma, barriers and stressors to accomplish your personal, professional or relational goals from an approach that is client-lead, strength-based and solution-focused.

Your strengths identify who you are. Your unique needs can be addressed in a safe, collaborative environment where you can learn to communicate in ways that help you get your needs met in relationships. Anxiety and negativity can prevent you from engaging with others effectively. Learning about your needs and becoming aware of your thinking patterns is crucial. You can overcome insecurities by contacting me for support and insight for the concerns you have about your life.

New year, new you? It's time for a change: You are tired of the same issues and patterns popping up in times of stress (which seems to be all the time these days). Let's focus on the roadblocks in your life, and creating a plan to overcome them at a pace that feels comfortable to you.

There are many reasons that we can feel anxious, disconnected, or a host of other negative emotions. Know that there's hope that comes from creating a new story that is shaped by your individual values, beliefs, and interests. My practice is dedicated to those who feel overwhelmed by their past and/or present. By understanding your unique life path, we can untangle the impact of your experiences and rebuild your coping toolkit. Together, we can navigate the path to healing and resilience.

Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.

I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!

Hi there, my name is Angela. I’m a licensed counselor and art therapist. Do you have some things you need to talk over or get help with in a professional setting? Therapy can be a great place to get support and help as you work through challenges. I’m ready to hear whatever you may need help with. I specialize in working with teens, parents, and adults. I am currently offering both telehealth and in person appointments. I have previously worked in outpatient clinics, a school and a hospital. With urgent concerns about yourself or a loved one, please contact the Washington County Crisis Line at (503)291-9111. Thank you!