Therapists in Bandon, OR
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Check out therapists located nearby or offering teletherapy in Oregon below.Online Therapists
![Photo of Heidi C. Schelling - Heidi C. Schelling, PhD, LCSW, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d98a4cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heidi C. Schelling, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Eugene, OR 97401
Waitlist for new clients
Psychotherapy through lens of Attachment/Relational theories.
New Growth Begins...Let's Start the Conversation. Thirty years of experience as licensed clinician working alongside children, young adults, and adults who have presented with a variety of mental health needs, adjustment concerns, transitions or life issues. I work with all ages and developmental stages of life. I do have specialty training providing play therapy along with seeing young adults and adults. I provide Clinical Supervision at the post graduate level for those practitioners working as Associates toward licensure.
Psychotherapy through lens of Attachment/Relational theories.
New Growth Begins...Let's Start the Conversation. Thirty years of experience as licensed clinician working alongside children, young adults, and adults who have presented with a variety of mental health needs, adjustment concerns, transitions or life issues. I work with all ages and developmental stages of life. I do have specialty training providing play therapy along with seeing young adults and adults. I provide Clinical Supervision at the post graduate level for those practitioners working as Associates toward licensure.
![Photo of Brooke Granade, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6fad08f-02bb-43c0-8164-267cc278137c/2/320x400.jpeg)
Brooke Granade
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, OR 97478 (Online Only)
Sometimes life can become overwhelming or confusing due to current struggles or past issues that affect the present day. My passion is to help people find hope, healing, restoration, and strength as they walk through life and the difficulties they encounter. I do this by coming alongside clients with a collaborative approach to address their needs and concerns and accomplish their goals.
Sometimes life can become overwhelming or confusing due to current struggles or past issues that affect the present day. My passion is to help people find hope, healing, restoration, and strength as they walk through life and the difficulties they encounter. I do this by coming alongside clients with a collaborative approach to address their needs and concerns and accomplish their goals.
![Photo of Antra Renault Therapist, MSW, CSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/44e4e6c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Antra Renault Therapist
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Cottage Grove, OR 97424 (Online Only)
Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it can get to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation.
Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it can get to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation.
![Photo of Mimi Marlene French-Templeton - Little Light Counseling, MS, LPC, NCC, CYMHS, ASDCS, Licensed Professional Counselor](https://photos.psychologytoday.com/5424a1f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Little Light Counseling
Licensed Professional Counselor, MS, LPC, NCC, CYMHS, ASDCS
Verified Verified
Medford, OR 97504
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!
![Photo of Debora Ross - Debra Ross Therapy, LLC, MA, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d7bd38f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Debra Ross Therapy, LLC
Marriage & Family Therapist, MA, LCMFT
Verified Verified
1 Endorsed
Eugene, OR 97401 (Online Only)
I enjoy doing couples therapy using the Emotionally Focused Couples Model and teaching communication with love and respect, Through learning the quantum leap of how to be present in intimate relations even while in conflict, the emotionally focused process transforms and strengthens intimate bonds. I act as your teacher, coach, and guide in helping you find the love again and keep it. If you're still together, it's there, and sometimes you have to work for it!
I enjoy doing couples therapy using the Emotionally Focused Couples Model and teaching communication with love and respect, Through learning the quantum leap of how to be present in intimate relations even while in conflict, the emotionally focused process transforms and strengthens intimate bonds. I act as your teacher, coach, and guide in helping you find the love again and keep it. If you're still together, it's there, and sometimes you have to work for it!
![Photo of Lanie Smith, MPS, ATR, Art Therapist](https://photos.psychologytoday.com/60bfdbc6-b3d4-456d-9d77-e447aab5471b/2/320x400.jpeg)
Accepting Clients. Do you wake up each morning or go to bed craving more vitality in your work as a therapist or other helping professional and/or desire more creative connection in your personal/professional life? Are you longing to connect to life in a deeper and more meaningful way again despite all your achievements thus far? Do you desire to feel more confidence and a sense of sacred direction? What if you could live, work and connect with life in a way that feels like full-time play? Ready to move beyond the boredom, exhaustion and/or even low-grade depression and anxiety? It's possible. I'd love to show you the way.
Accepting Clients. Do you wake up each morning or go to bed craving more vitality in your work as a therapist or other helping professional and/or desire more creative connection in your personal/professional life? Are you longing to connect to life in a deeper and more meaningful way again despite all your achievements thus far? Do you desire to feel more confidence and a sense of sacred direction? What if you could live, work and connect with life in a way that feels like full-time play? Ready to move beyond the boredom, exhaustion and/or even low-grade depression and anxiety? It's possible. I'd love to show you the way.
![Photo of Ryan Scott - Vista Counseling in Eugene, PhD, Psychologist](https://photos.psychologytoday.com/3c8021d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
![Photo of Alison Nightingale, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4b924c3-a800-4d99-8397-2d0b630760b0/3/320x400.jpeg)
Alison Nightingale
Licensed Professional Counselor, MA, LPC
Verified Verified
Eugene, OR 97405 (Online Only)
Waitlist for new clients
A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.
A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.
![Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/d71f833c-da92-4362-8dca-7c2874b916bc/2/320x400.jpeg)
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Springfield, OR 97477
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
![Photo of Mollie A Painton, Psy, D, Psychologist](https://photos.psychologytoday.com/3c167b8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.
Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.
![Photo of Debra Rachelle, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13b45bec-0ade-4748-9df2-eec0344d9741/2/320x400.jpeg)
Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.
Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.
![Photo of Jamie Pleich, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22896ee9-dd10-4a03-b772-083097b8833c/3/320x400.jpeg)
Jamie Pleich
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, OR 97477
Waitlist for new clients
I delight in working with children and families as a therapist. Kids are so wonderful and I love supporting them and their relationship with their parents. This includes helping clients gain coping skills to face this world today, skills to manage anxiety, depression, to verbally express needs, and to manage behaviors. This includes supporting parents through family therapy, working on parenting strategies, and including parents in the therapy process as their child develops skills. I enjoy seeing connection and family growth in those I work with.
I delight in working with children and families as a therapist. Kids are so wonderful and I love supporting them and their relationship with their parents. This includes helping clients gain coping skills to face this world today, skills to manage anxiety, depression, to verbally express needs, and to manage behaviors. This includes supporting parents through family therapy, working on parenting strategies, and including parents in the therapy process as their child develops skills. I enjoy seeing connection and family growth in those I work with.
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.