Therapists in Ashland, OR
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
Peyton Moore
Licensed Professional Counselor, LPC, NCC, MA, OT
Verified Verified
1 Endorsed
Ashland, OR 97520
Are you a parent trying hard to meet both your own and your family’s needs, or a teen struggling with body image, identity, and school? Are you balancing raising your children while also caring for aging parents? Maybe you find yourself always fighting “the system” and are exhausted from defending your own or your family’s right to exist.
Are you a parent trying hard to meet both your own and your family’s needs, or a teen struggling with body image, identity, and school? Are you balancing raising your children while also caring for aging parents? Maybe you find yourself always fighting “the system” and are exhausted from defending your own or your family’s right to exist.
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Verified Verified
Ashland, OR 97520
Waitlist for new clients
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, and working with unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, and working with unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
Chris T Kovash
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Ashland, OR 97520
Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!
Shawn Elizabeth Nasralla
Professional Counselor Associate
Verified Verified
Ashland, OR 97520
Waitlist for new clients
I counsel from a place of compassion and inclusivity and strive to create an environment in which all feel welcome. I work with clients struggling with anxiety, depression, and relationship difficulties, as well as those who have experienced trauma and complex trauma. I am passionate about holistic mental health, using practices that are both evidenced based and integrative.
I counsel from a place of compassion and inclusivity and strive to create an environment in which all feel welcome. I work with clients struggling with anxiety, depression, and relationship difficulties, as well as those who have experienced trauma and complex trauma. I am passionate about holistic mental health, using practices that are both evidenced based and integrative.
Mari Santiago Sargent
Licensed Professional Counselor, MA, LPC
Verified Verified
Ashland, OR 97520 (Online Only)
You care about your growth and healing journey; you’re invested in helping yourself uncover and sort through your "issues." You’ve tried to figure it out, tried to find the right path, yet you continue to feel stuck, frustrated and/or overwhelmed. Perhaps you've even resorted to blaming yourself for your “problems.” The challenges that you experience are not your fault, they never were. They exist from the intricate system of protection that was originally and organically designed to keep you safe against perceived threats, but has reached its limit of effectiveness and is now causing the very issues it is trying to prevent.
You care about your growth and healing journey; you’re invested in helping yourself uncover and sort through your "issues." You’ve tried to figure it out, tried to find the right path, yet you continue to feel stuck, frustrated and/or overwhelmed. Perhaps you've even resorted to blaming yourself for your “problems.” The challenges that you experience are not your fault, they never were. They exist from the intricate system of protection that was originally and organically designed to keep you safe against perceived threats, but has reached its limit of effectiveness and is now causing the very issues it is trying to prevent.
I provide counseling for a wide-range of challenges including: anxiety, depression, trauma, grief and loss, gender and sexuality, self esteem/self worth and relationship issues. I am a relational counselor and prioritize collaboration and empowerment in my work with my clients. Additionally, I often work with those who have been impacted by trauma and I have specialized training in trauma-specific models of care (ie. brainspotting and other somatic resourcing models), for both acute and longer-term recovery supports. I embrace a social justice/anti-oppressive framework that values equity and inclusion in the therapeutic process.
I provide counseling for a wide-range of challenges including: anxiety, depression, trauma, grief and loss, gender and sexuality, self esteem/self worth and relationship issues. I am a relational counselor and prioritize collaboration and empowerment in my work with my clients. Additionally, I often work with those who have been impacted by trauma and I have specialized training in trauma-specific models of care (ie. brainspotting and other somatic resourcing models), for both acute and longer-term recovery supports. I embrace a social justice/anti-oppressive framework that values equity and inclusion in the therapeutic process.
Beth Campbell Sparks
Professional Counselor Associate, MS
Verified Verified
2 Endorsed
Ashland, OR 97520
Welcome! I am glad you are considering getting support as you gain clarity and confidence for your next steps. I am a professional counselor associate offering a caring and compassionate space for you to explore, heal, and change. I am committed offering actionable approaches to mental health and behavior change to help transform your life. If you are looking for someone to help with depression, anxiety, or feel like you just need help figuring things out, I offer individual counseling focused on your needs.
Welcome! I am glad you are considering getting support as you gain clarity and confidence for your next steps. I am a professional counselor associate offering a caring and compassionate space for you to explore, heal, and change. I am committed offering actionable approaches to mental health and behavior change to help transform your life. If you are looking for someone to help with depression, anxiety, or feel like you just need help figuring things out, I offer individual counseling focused on your needs.
Is it time to dive int the most tender places in yourself, your family, your world? Want to make way for peace inside and out and find your own definition of success? Want to stop participating in the madness and become part of the change that's needed in these times? Do you sometimes wonder if your anxiety, depression, fear, griefs are all yours? Maybe I can help. I believe we are all a bit crazy and that most of what ails us is the result of being part of a collectively crazy culture and a dying paradigm of consumer culture, patriarchy and war. There is still beauty, possibility and hope-I can help you remember this.
Is it time to dive int the most tender places in yourself, your family, your world? Want to make way for peace inside and out and find your own definition of success? Want to stop participating in the madness and become part of the change that's needed in these times? Do you sometimes wonder if your anxiety, depression, fear, griefs are all yours? Maybe I can help. I believe we are all a bit crazy and that most of what ails us is the result of being part of a collectively crazy culture and a dying paradigm of consumer culture, patriarchy and war. There is still beauty, possibility and hope-I can help you remember this.
I have been a Transformational Therapist for over 30 years with a holistic approach of mind/body/emotions/spirit.I provide a safe, compassionate environment to help you move through your personal challenges.You will receive many tools to assist you in feeling empowered to resolve any emotional problems or conflicts; i.e. Breathwork, Guided Imagery, Energy Work, Stress Release, Centering Exercises, Therapeutic Movement, Medicine Wheel Work, Sacred Card Readings, Compassionate Awareness, Non-Violent Communication, Pattern Interrupts and Reframing of Negative Programming. I work with both men and women in transition, as well as with people dealing with grief, loss, depression, stress or anxiety.
I have been a Transformational Therapist for over 30 years with a holistic approach of mind/body/emotions/spirit.I provide a safe, compassionate environment to help you move through your personal challenges.You will receive many tools to assist you in feeling empowered to resolve any emotional problems or conflicts; i.e. Breathwork, Guided Imagery, Energy Work, Stress Release, Centering Exercises, Therapeutic Movement, Medicine Wheel Work, Sacred Card Readings, Compassionate Awareness, Non-Violent Communication, Pattern Interrupts and Reframing of Negative Programming. I work with both men and women in transition, as well as with people dealing with grief, loss, depression, stress or anxiety.
Sky Asher
Professional Counselor Associate, MA, QMHP, LPC-A
Verified Verified
2 Endorsed
Ashland, OR 97520
Life doesn't come with a road map for success. Therapy is like a compass to help navigate the twists and turns along the way. If you are seeking change, are ready to take responsibility for the road ahead, and are prepared to meet the heights and depths of transformation, I can offer insight and new ways to consciously take the reins. You may find hidden treasures within that were buried and forgotten and learn how they influence your thinking and ways of being. I offer experience and training in a spectrum of modalities to teach new practices that open to fresh perspectives that may lead to growth for lasting change.
Life doesn't come with a road map for success. Therapy is like a compass to help navigate the twists and turns along the way. If you are seeking change, are ready to take responsibility for the road ahead, and are prepared to meet the heights and depths of transformation, I can offer insight and new ways to consciously take the reins. You may find hidden treasures within that were buried and forgotten and learn how they influence your thinking and ways of being. I offer experience and training in a spectrum of modalities to teach new practices that open to fresh perspectives that may lead to growth for lasting change.
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Ben Hummell
Licensed Professional Counselor, LMFT, LPC
Verified Verified
2 Endorsed
Ashland, OR 97520 (Online Only)
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.
Casey Sims
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, OR 97520 (Online Only)
Waitlist for new clients
Hello! I support teenagers, young adults and adults navigating life challenges and transitions, including anxiety, depression, trauma, self-esteem, behavioral health. We will work together to identify the areas of your life that are working as well as the areas that you'd like support shifting. I have advanced training in perinatal mental health and am honored to support those who are navigating conception, pregnancy, and postpartum. I work from a relational model and primarily use Internal Family Systems (IFS, Level 1) and acceptance and commitment therapy (ACT).
Hello! I support teenagers, young adults and adults navigating life challenges and transitions, including anxiety, depression, trauma, self-esteem, behavioral health. We will work together to identify the areas of your life that are working as well as the areas that you'd like support shifting. I have advanced training in perinatal mental health and am honored to support those who are navigating conception, pregnancy, and postpartum. I work from a relational model and primarily use Internal Family Systems (IFS, Level 1) and acceptance and commitment therapy (ACT).
Are you struggling with anxiety, depression, or low self esteem? Do you have unresolved traumas, big or little T? Do you wish you had a better body image, or could control emotional eating? Have difficulty setting boundaries and find yourself resentful because of it? Many people who didn't get their needs met in the past struggle to be truly kind to themselves and need a compassionate witness in that process. These are some of the issues I work with on a regular basis in my practice. I see people new to therapy, as well as those who are continuing their journey towards greater authenticity, healing, and meaning.
Are you struggling with anxiety, depression, or low self esteem? Do you have unresolved traumas, big or little T? Do you wish you had a better body image, or could control emotional eating? Have difficulty setting boundaries and find yourself resentful because of it? Many people who didn't get their needs met in the past struggle to be truly kind to themselves and need a compassionate witness in that process. These are some of the issues I work with on a regular basis in my practice. I see people new to therapy, as well as those who are continuing their journey towards greater authenticity, healing, and meaning.
Asha Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ashland, OR 97520 (Online Only)
Are you struggling with relationships, self-worth, boundaries, motivation, purpose, anxiety, depression, or chronic health issues? Do you long to deeply understand yourself so you can live a more connected and fulfilling life? Would you like to feel more loving and accepting of yourself, including parts of yourself you've rejected or felt shame about? I offer an empowering therapeutic process that helps you find more of your own inner wisdom and self-love. With compassion and acceptance we will explore the ways that your beliefs, old survival strategies, and unresolved emotions block you from what you most deeply desire.
Are you struggling with relationships, self-worth, boundaries, motivation, purpose, anxiety, depression, or chronic health issues? Do you long to deeply understand yourself so you can live a more connected and fulfilling life? Would you like to feel more loving and accepting of yourself, including parts of yourself you've rejected or felt shame about? I offer an empowering therapeutic process that helps you find more of your own inner wisdom and self-love. With compassion and acceptance we will explore the ways that your beliefs, old survival strategies, and unresolved emotions block you from what you most deeply desire.
Lenita Newberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ashland, OR 97520 (Online Only)
My interest is in helping you live your life fully. What do you know, and love, about yourself? What troubles you, no matter how much you work on it? And what are those unthought knowns–the truths about yourself that you don’t yet tell yourself? There is great healing power in learning them and learning how to use them. When someone enters a treatment with me, I feel the deep honor of accompanying that person on a significant journey. During the 30 years I’ve done therapy, I’ve become increasingly impressed by the power of a life story. How do we nurture the qualities that define us, make life more exciting and satisfying?
My interest is in helping you live your life fully. What do you know, and love, about yourself? What troubles you, no matter how much you work on it? And what are those unthought knowns–the truths about yourself that you don’t yet tell yourself? There is great healing power in learning them and learning how to use them. When someone enters a treatment with me, I feel the deep honor of accompanying that person on a significant journey. During the 30 years I’ve done therapy, I’ve become increasingly impressed by the power of a life story. How do we nurture the qualities that define us, make life more exciting and satisfying?
Rochelle De Forrest
Marriage & Family Therapist, LMFT
Verified Verified
Ashland, OR 97520
Waitlist for new clients
I believe that everyone can heal, and my goal is to facilitate healing for clients through the therapeutic process. People tend to heal and thrive in a therapeutic environment in which they fell listened to and understood, and that provides them with genuineness, sincerity, openness, acceptance and unconditional positive regard. I hope to match my approach to each client, specifically to their needs. At my office, I have 2 counseling rooms - one for children and one for teens and adults.
I believe that everyone can heal, and my goal is to facilitate healing for clients through the therapeutic process. People tend to heal and thrive in a therapeutic environment in which they fell listened to and understood, and that provides them with genuineness, sincerity, openness, acceptance and unconditional positive regard. I hope to match my approach to each client, specifically to their needs. At my office, I have 2 counseling rooms - one for children and one for teens and adults.
Bo Christal
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ashland, OR 97520 (Online Only)
Counseling is a challenging avenue to pursue. Usually at moments of confusion, loss, even desperation. Having been in the field for over 20 years, I can admit I don't have 1 answer. However, having that amount of professional (and considerable personal) experience, I've accumulated quite a tool box. It may not guide you to immediate enlightenment, but it will help with the journey. I hope to hear from you.
Counseling is a challenging avenue to pursue. Usually at moments of confusion, loss, even desperation. Having been in the field for over 20 years, I can admit I don't have 1 answer. However, having that amount of professional (and considerable personal) experience, I've accumulated quite a tool box. It may not guide you to immediate enlightenment, but it will help with the journey. I hope to hear from you.
Sarah Verducci
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Ashland, OR 97520 (Online Only)
I provide modern, compassionate psychotherapy for adults and college age individuals. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life. For next steps head to my website sarahverducci.com and fill out a new client interest form.
I provide modern, compassionate psychotherapy for adults and college age individuals. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life. For next steps head to my website sarahverducci.com and fill out a new client interest form.
Do you feel stuck, confused, exhausted and hopeless that life can get better for you? Do you seek to find more peace, joy, maybe more intimacy? I am a European-born therapist with close to two great decades of counseling individuals and couples challenged with life stressors and transitions, trauma, lack of intimacy, relationship issues, self-esteem and image, mood, focus, grief, addictions... Over the years I have successfully supported youth, adults, couples and families from all walks of life and cultural backgrounds. Please note, the demand for services can be overwhelming, I try to respond to each inquiry if at all possible.
Do you feel stuck, confused, exhausted and hopeless that life can get better for you? Do you seek to find more peace, joy, maybe more intimacy? I am a European-born therapist with close to two great decades of counseling individuals and couples challenged with life stressors and transitions, trauma, lack of intimacy, relationship issues, self-esteem and image, mood, focus, grief, addictions... Over the years I have successfully supported youth, adults, couples and families from all walks of life and cultural backgrounds. Please note, the demand for services can be overwhelming, I try to respond to each inquiry if at all possible.
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Number of Therapists in Ashland, OR
200+
Average cost per session
$165
Therapists in Ashland, OR who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 81% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Trauma and PTSD |
| 74% | Stress |
| 71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Oregon Health Plan (OHP) |
| 58% | Other |
| 46% | Regence |
How Therapists in Ashland, OR see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |