EMDR Therapists in Albany, OR

Photo of Kailey Claggett, MA, LPC, NCC, Licensed Professional Counselor
Kailey Claggett
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Albany, OR 97321
Waitlist for new clients
Some seasons of life are more difficult than others; through these difficult times I look to honor your story, while valuing who you are. My primary specialty is grief and loss counseling, where I offer safety, warmth and empathy to aid you in the healing process. I also love working with college students, and specialize in concerns surrounding identity development. I work with clients ages 24-50 and have experience with depression, anxiety, relationship concerns, childhood abuse, trauma, life transitions, lack of confidence, perfectionism or stress-management. I am also a trained EMDR therapist.
Some seasons of life are more difficult than others; through these difficult times I look to honor your story, while valuing who you are. My primary specialty is grief and loss counseling, where I offer safety, warmth and empathy to aid you in the healing process. I also love working with college students, and specialize in concerns surrounding identity development. I work with clients ages 24-50 and have experience with depression, anxiety, relationship concerns, childhood abuse, trauma, life transitions, lack of confidence, perfectionism or stress-management. I am also a trained EMDR therapist.
(541) 714-5131 View (541) 714-5131
Photo of Vickie M Larson-Hills, MSW, LCSW, Clinical Social Work/Therapist
Vickie M Larson-Hills
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albany, OR 97322
Waitlist for new clients
For trauma-informed care, I use EMDR & Fraser‘s table exercise to explore emotional parts; we rewire the brain to overcome intrusive thinking and somatic issues.
I am moving to a cash pay only practice due to the increased issues around billing. Together we will create a warm, compassionate, and understanding environment. The goal is for our time together to be in the no judgment zone by gaining skills in radical acceptance. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life choices.
For trauma-informed care, I use EMDR & Fraser‘s table exercise to explore emotional parts; we rewire the brain to overcome intrusive thinking and somatic issues.
I am moving to a cash pay only practice due to the increased issues around billing. Together we will create a warm, compassionate, and understanding environment. The goal is for our time together to be in the no judgment zone by gaining skills in radical acceptance. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life choices.
(503) 386-0759 View (503) 386-0759
Photo of Ann Meadowbrook, MS, CCTP, Psychological Associate
Ann Meadowbrook
Psychological Associate, MS, CCTP
Verified Verified
Albany, OR 97321  (Online Only)
My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing ( EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.
My goal is to help clients discover what works best in their individual situation to feel in control of their lives and "back on track." In many cases this can be accomplished through a solution-oriented counseling approach, with warmth and respect for clients as unique individuals. Clients often examine and make choices regarding new ways of thinking about themselves, others and the world. In addition, I use cognitive-behavioral therapy (CBT), and eye-movement desensitization reprocessing ( EMDR) therapy to assist clients with PTSD, depression, bipolar disorder, anxiety, low self-esteem, or an abuse history or trauma.
(541) 460-5317 View (541) 460-5317
Photo of Dynamic Self Recovery Llc - Dynamic Self Recovery , LCSW, CADCIII, CADCII, CRM, QMHA-R, Clinical Social Work/Therapist
Dynamic Self Recovery
Clinical Social Work/Therapist, LCSW, CADCIII, CADCII, CRM, QMHA-R
Verified Verified
Albany, OR 97321
Our approach to counseling is client-centered and also includes eye movement desensitization and reprocessing ( EMDR), Internal Family Systems (IFS), Brainspotting, attachment-based therapy, and CBT/DBT skill building.
Our agency prides itself on being a safe and welcoming environment for all people seeking mental health or substance use treatment. Our therapists have training in the treatment of addictions, trauma, anxiety, and mood disorders. We are passionate about helping individuals access their inner resources to move toward recovery, wholeness and health. Two of our therapist specialize in supporting LGBTQIA2S+ individuals with a deep appreciation for how your identity shapes your experiences and well-being whether you're exploring gender identify, managing coming out challenges or simply wanting a therapist that understands you.
Our approach to counseling is client-centered and also includes eye movement desensitization and reprocessing ( EMDR), Internal Family Systems (IFS), Brainspotting, attachment-based therapy, and CBT/DBT skill building.
Our agency prides itself on being a safe and welcoming environment for all people seeking mental health or substance use treatment. Our therapists have training in the treatment of addictions, trauma, anxiety, and mood disorders. We are passionate about helping individuals access their inner resources to move toward recovery, wholeness and health. Two of our therapist specialize in supporting LGBTQIA2S+ individuals with a deep appreciation for how your identity shapes your experiences and well-being whether you're exploring gender identify, managing coming out challenges or simply wanting a therapist that understands you.
(541) 229-5915 View (541) 229-5915
Photo of Thomas K Kirkland, LPC, Licensed Professional Counselor
Thomas K Kirkland
Licensed Professional Counselor, LPC
Verified Verified
Albany, OR 97321
Did you know that EMDR works for children and teens?.
Struggles at home, work, school, or church can lead to frustration and doubt. There are ways that you can move from surviving through life to really have peace with life. People find that the increased frustration effects their life in ways of lost focus, broken relationships, discomfort in crowds, and loss of confidence to name a few. These all lead to the anxiety which makes one believe there is no escape. Do you find that you continue to feeling as if nothing will change? Do you find that many years of therapy have led to no results?
Did you know that EMDR works for children and teens?.
Struggles at home, work, school, or church can lead to frustration and doubt. There are ways that you can move from surviving through life to really have peace with life. People find that the increased frustration effects their life in ways of lost focus, broken relationships, discomfort in crowds, and loss of confidence to name a few. These all lead to the anxiety which makes one believe there is no escape. Do you find that you continue to feeling as if nothing will change? Do you find that many years of therapy have led to no results?
(541) 397-0932 View (541) 397-0932
Photo of Traci M Wendell, LCSW, Clinical Social Work/Therapist
Traci M Wendell
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97321
I specialize in insight-oriented therapy as well as EMDR, which is a somatically oriented therapy that helps clients recover from PTSD and from childhood/developmental trauma.
I work with adolescents and adults. I focus on helping people change unhappy patterns in their lives and find relief from suffering. I primarily utilize a psychodynamic approach which means helping clients gain insight into the dynamics of maladaptive patterns that have evolved in their lives. Gaining insight is often the first step, or the foundation, of positive change. I also do EMDR and parts work to facilitate recovery from trauma.
I specialize in insight-oriented therapy as well as EMDR, which is a somatically oriented therapy that helps clients recover from PTSD and from childhood/developmental trauma.
I work with adolescents and adults. I focus on helping people change unhappy patterns in their lives and find relief from suffering. I primarily utilize a psychodynamic approach which means helping clients gain insight into the dynamics of maladaptive patterns that have evolved in their lives. Gaining insight is often the first step, or the foundation, of positive change. I also do EMDR and parts work to facilitate recovery from trauma.
(458) 209-2263 View (458) 209-2263
Photo of Abby Terris, MA, LPC, Licensed Professional Counselor
Abby Terris
Licensed Professional Counselor, MA, LPC
Verified Verified
Albany, OR 97321  (Online Only)
We may also use various kinds of energy work, such as EMDR and EFT, which can be so helpful in clearing trauma, deepening focus and releasing old habit patterns that aren't working - getting in the way of your well-being and happiness.
Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical.
We may also use various kinds of energy work, such as EMDR and EFT, which can be so helpful in clearing trauma, deepening focus and releasing old habit patterns that aren't working - getting in the way of your well-being and happiness.
Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical.
(541) 205-0929 View (541) 205-0929
Photo of Henrietta Knox, MA, LPC, Licensed Professional Counselor
Henrietta Knox
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Albany, OR 97321
With trauma and PTSD, I use EMDR, but also mindfulness, tapping (EFT) and IFS (internal family systems).
Have you experienced a Traumatic event or was your childhood or relationship full of traumatic events or patterns? Are you experiencing depression, grief or loss? Are you struggling with anxiety, panic, worry, compulsive behaviors/ thoughts? I believe that life is a journey, with individual challenges and opportunities. All of us need help along the way from different people around us. I am passionate about listening to you and assisting you on your journey to emotional health, personal growth and discovering your potential, healthy relationships,or help you when you encounter roadblocks in your journey.
With trauma and PTSD, I use EMDR, but also mindfulness, tapping (EFT) and IFS (internal family systems).
Have you experienced a Traumatic event or was your childhood or relationship full of traumatic events or patterns? Are you experiencing depression, grief or loss? Are you struggling with anxiety, panic, worry, compulsive behaviors/ thoughts? I believe that life is a journey, with individual challenges and opportunities. All of us need help along the way from different people around us. I am passionate about listening to you and assisting you on your journey to emotional health, personal growth and discovering your potential, healthy relationships,or help you when you encounter roadblocks in your journey.
(541) 516-6099 View (541) 516-6099
Photo of Shannon White - Thrive Family Therapy, MA, LMFT, Marriage & Family Therapist
Thrive Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Albany, OR 97322
Using talk therapy as well as other methods, like EMDR, will help you reclaim the person that you want to be.
We are only accepting clients for individual therapy at this time. Have you ever looked in the mirror and asked, "Who am I?" or "How did I get here?" Maybe you've thought, "I’m not okay," even though others say you're fine. Do you question your spiritual or religious beliefs, or even doubt them? Do you often feel sad, anxious, or frustrated with yourself and your relationships? If you answered “yes” to any of these questions, you’re not alone. Together, we can explore your feelings and find the answers you need to bring more peace, clarity, and balance into your life and relationships.
Using talk therapy as well as other methods, like EMDR, will help you reclaim the person that you want to be.
We are only accepting clients for individual therapy at this time. Have you ever looked in the mirror and asked, "Who am I?" or "How did I get here?" Maybe you've thought, "I’m not okay," even though others say you're fine. Do you question your spiritual or religious beliefs, or even doubt them? Do you often feel sad, anxious, or frustrated with yourself and your relationships? If you answered “yes” to any of these questions, you’re not alone. Together, we can explore your feelings and find the answers you need to bring more peace, clarity, and balance into your life and relationships.
(541) 237-1489 View (541) 237-1489
Photo of Laura R Flynn, MS, NCC, LPC, Licensed Professional Counselor
Laura R Flynn
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Albany, OR 97321  (Online Only)
I am trained in EMDR and Internal Family Systems, both of which are extremely helpful in treating a variety of trauma related problems.
I am NOT taking new clients right now. I am licensed in both Oregon and Washington at this time. Based on your needs and preferences, I offer short-term/solution-focused therapy, as well as longer-term "depth therapy." I focus on clinical assessment and move toward providing strategies and skills for symptom reduction for anxiety or other mood issues, assist you in building on current strengths, and help you find new ways of coping with the changes and challenges life throws at us. I can also provide assistance in managing trauma issues and moving past it with EMDR and IFS.
I am trained in EMDR and Internal Family Systems, both of which are extremely helpful in treating a variety of trauma related problems.
I am NOT taking new clients right now. I am licensed in both Oregon and Washington at this time. Based on your needs and preferences, I offer short-term/solution-focused therapy, as well as longer-term "depth therapy." I focus on clinical assessment and move toward providing strategies and skills for symptom reduction for anxiety or other mood issues, assist you in building on current strengths, and help you find new ways of coping with the changes and challenges life throws at us. I can also provide assistance in managing trauma issues and moving past it with EMDR and IFS.
(541) 368-2933 View (541) 368-2933
Photo of Laura M. Duncan, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Laura M. Duncan
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Albany, OR 97321
My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy.
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy.
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
(458) 213-4350 View (458) 213-4350
Photo of Rebecca Snyder Ahnsdotter, MSW, CSWA, QMHP-R, Clinical Social Work/Therapist
Rebecca Snyder Ahnsdotter
Clinical Social Work/Therapist, MSW, CSWA, QMHP-R
Verified Verified
Albany, OR 97321
Waitlist for new clients
Each client-therapist relationship is unique, and as your therapist I will work to provide compassionate care tailored to your specific set of needs and therapeutic goals, utilizing my training in EMDR, psychedelic integration, internal family systems, acceptance and commitment, attachment, and trauma-informed therapies, as well as mindfulness practices.
When you walk through my office door you will be greeted with warmth and compassion. Whether you are overwhelmed by life and it’s varying demands and disappointments, or struggling through a life transition, devastating loss, work or relationship stress or conflict, I will provide a safe, empathetic space for you as we explore your personal history and background as well as your inner and outer worlds in search of greater understanding, awareness and acceptance. I believe everyone holds a deep, abiding source of internal strength, wisdom, and hope, and I will walk alongside you as we uncover these peace-giving resources together.
Each client-therapist relationship is unique, and as your therapist I will work to provide compassionate care tailored to your specific set of needs and therapeutic goals, utilizing my training in EMDR, psychedelic integration, internal family systems, acceptance and commitment, attachment, and trauma-informed therapies, as well as mindfulness practices.
When you walk through my office door you will be greeted with warmth and compassion. Whether you are overwhelmed by life and it’s varying demands and disappointments, or struggling through a life transition, devastating loss, work or relationship stress or conflict, I will provide a safe, empathetic space for you as we explore your personal history and background as well as your inner and outer worlds in search of greater understanding, awareness and acceptance. I believe everyone holds a deep, abiding source of internal strength, wisdom, and hope, and I will walk alongside you as we uncover these peace-giving resources together.
(541) 209-5844 View (541) 209-5844
Photo of Regina Nowatzke, LCSW, Clinical Social Work/Therapist
Regina Nowatzke
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, OR 97321
With 20 years of counseling experience, I have specialized training in EMDR, Solution Focused Therapy, Somatic Therapy, Ego State Therapy, and Mindfulness.
I am a dedicated Clinical Social Worker with a passion for helping others navigate life's challenges. Throughout my career, I have focused on empowering clients to overcome obstacles, build resilience, and achieve holistic well-being. By blending innovative techniques with empathy, I provide high-quality support to individuals, ensuring they receive the care they need.
With 20 years of counseling experience, I have specialized training in EMDR, Solution Focused Therapy, Somatic Therapy, Ego State Therapy, and Mindfulness.
I am a dedicated Clinical Social Worker with a passion for helping others navigate life's challenges. Throughout my career, I have focused on empowering clients to overcome obstacles, build resilience, and achieve holistic well-being. By blending innovative techniques with empathy, I provide high-quality support to individuals, ensuring they receive the care they need.
(541) 819-2549 View (541) 819-2549
Photo of Ariana Kyte, MA, MFT, Marriage & Family Therapist
Ariana Kyte
Marriage & Family Therapist, MA, MFT
Verified Verified
Albany, OR 97321
You have probably read some books, listened to podcasts but are tired of not seeing results or feel that nothing is changing. Perhaps you're dealing with anxiety or depression, maybe it’s your family, or thoughts and habits. Maybe it’s a disappointing relationship or the lack of relationship. Maybe you have no idea what it is and that’s why you’re here! I help individuals and couples grow in personal insight and skills that translate into a more enriching life and more enriching relationships with those around us.
You have probably read some books, listened to podcasts but are tired of not seeing results or feel that nothing is changing. Perhaps you're dealing with anxiety or depression, maybe it’s your family, or thoughts and habits. Maybe it’s a disappointing relationship or the lack of relationship. Maybe you have no idea what it is and that’s why you’re here! I help individuals and couples grow in personal insight and skills that translate into a more enriching life and more enriching relationships with those around us.
(541) 348-7817 View (541) 348-7817
Photo of Deidre Ann Lafferty - Reclaim Life, LLC, MSSW, LCSW, Clinical Social Work/Therapist
Reclaim Life, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Albany, OR 97321
We are accepting new clients. Our therapist, Amy Schumaker, LCSW is accepting new clients with Samaritan, Samaritan Advantage, Medicare, United Healthcare, PacificSource. Our therapists take a personalized and integrative approach to treatment at our practice, ensuring that each individual’s unique needs and goals are met. We utilize evidence-based therapeutic methods, tailored to support emotional well-being and personal growth.
We are accepting new clients. Our therapist, Amy Schumaker, LCSW is accepting new clients with Samaritan, Samaritan Advantage, Medicare, United Healthcare, PacificSource. Our therapists take a personalized and integrative approach to treatment at our practice, ensuring that each individual’s unique needs and goals are met. We utilize evidence-based therapeutic methods, tailored to support emotional well-being and personal growth.
(541) 286-3209 View (541) 286-3209
Photo of Marcy Elliott, MA, LPC, Licensed Professional Counselor
Marcy Elliott
Licensed Professional Counselor, MA, LPC
Verified Verified
Albany, OR 97321
Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.
Are you struggling with a relationship? Feeling anxious, stuck or depressed about life challenges? Want to feel better? There are many different aspects of a person's life that play a role in who they are and how they function. Whatever the issue, I will provide a safe, non-judgmental, collaborative therapy environment where you can feel supported, experience hope, healing and growth.
(541) 293-1259 View (541) 293-1259
Photo of Lou Ashcraft, MA, LPC, MFTC, Licensed Professional Counselor
Lou Ashcraft
Licensed Professional Counselor, MA, LPC, MFTC
Verified Verified
1 Endorsed
Albany, OR 97322  (Online Only)
Waitlist for new clients
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.
(720) 704-4067 View (720) 704-4067
Photo of Erica Yerkey, MA, LPC, Licensed Professional Counselor
Erica Yerkey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Albany, OR 97321
Waitlist for new clients
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
(541) 234-8084 View (541) 234-8084
Photo of Anna K. Davidson, MA, NCC, Pre-Licensed Professional
Anna K. Davidson
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Albany, OR 97321
Waitlist for new clients
Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
Welcome! We all have times in our lives when we need a little help...it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
(541) 577-5167 View (541) 577-5167
Photo of Marisa Warren, CSWA
Marisa Warren
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Albany, OR 97321
Hello! My approach to services is strengths-based and person centered. I truly believe that individuals are the experts in their own lives. My goal is to help you identify where you are struggling and walk alongside you as you learn new skills and discover your resilience and strengths. I believe in empowering people to help themselves by building confidence in their abilities and discovering all the wonderful things they are capable of.
Hello! My approach to services is strengths-based and person centered. I truly believe that individuals are the experts in their own lives. My goal is to help you identify where you are struggling and walk alongside you as you learn new skills and discover your resilience and strengths. I believe in empowering people to help themselves by building confidence in their abilities and discovering all the wonderful things they are capable of.
(541) 208-4812 View (541) 208-4812
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.