Optum Therapists in New London, CT

I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.

I have been working with grief, both normal and complicated, for over 30 years and have specialized training in treating both. For those who are going through a normal albeit difficult time coping with the loss of a loved one, or if you are a caregiver for someone with a stressful illness (e.g., cancer, Alzheimer's), help is here. I also have extensive experience in treating the needs of the LGBTQ community. I strongly prefer to meet clients in person due to the type of interventions I utilize that are more effective this way.

Addiction is powerful, but so are you! Sometimes, all people need is a little help remembering how much power they have within themselves. It is easy to fall into the trap of constantly feeling like you are not good enough. Developing a solid sense of self can be achieved by exploring your feelings, finding meaning in your life, and focusing on your strengths. My vision for the people I work with is to support them in finding freedom, rebuilding their lives, and using their strengths to reach their goals.

I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. Please telephone for more information.

As a clinician who specializes in complex trauma and its cascading effects, I look forward to helping people resolve past trauma and heal, allowing them a future filled with joy and peace.

Please Note: (I am unable to take Anthem BC/BS clients currently). It can be overwhelming to know how to ask for help. If you do not know where to turn; or if you are struggling, don't try to face it alone. Let me be your guide. I enjoy working with couples and families who have lost their way and individuals (ages twelve and up) who struggle with relationship issues, mood or substance use disorders. I use cognitive behavioral therapy, family systems theory, meditation, mindfulness, a sense of joy and humor to help clients and families be the best version of themselves.

I take a systemic approach with all clients. Each of us lives in relation to others and the world. Whether working with an individual, couple, or family, we explore all facets of life that are a source of stress as well as satisfaction, and collaborate to create habits for living well.

I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.

Sue Ellen Daniels, LMFT has been in the field of mental health for 40 years. She has worked with individuals, families, couples and run various types of group therapies. She worked 8 years as a school based clinician, introducing family therapy in the New London elementary schools from 1999-2004. Also 18 years in New London and Middlesex Counties. She has owned Connections Counseling Center for 14 years.

I'll be responding to inquiries mid-late August. Think of life as a baseball game, you are up to bat, unsure of what the pitcher will throw at you and how you will approach whatever is thrown your way. This is where I want to step in. You have all the skills; we just have to uncover the approach. In life, we are thrown many curveballs, we take unexpected paths and roads, but the ultimate goal is to get us back to home plate. Home plate meaning back to some type of balance of comfort that makes us feel good. Are you ready to step up to bat?

Based on my 25 plus years of working as a clinical therapist, I believe that given the right support, everyone has the ability to resolve their issues and rewrite the stories of their lives. As each individual's path to wellness is unique, I utilize an integrative, holistic approach tailored to each specific client to optimize the therapeutic experience and ensure the best possible outcomes. Challenging life experiences can lead to people becoming stuck in negative, self-defeating patterns. I can assist you in determining the right course of action to take in order to achieve the clarity, self confidence and courage required to heal. Move forward and break free from unwanted behavioral patterns and limiting beliefs! I work with individuals, couples, and adolescents. I have developed an immense toolkit of therapeutic techniques over the years to share with my clients. I am steeped in Eastern as well as Western treatment modalities, and enjoy incorporating somatic, sound, and mindfulness healing techniques into my work in addition to the more traditional forms of cognitive and behavioral therapies.

I have worked in the field for over 20 years, in a variety of roles that have afforded me a skill set and approach for which I am proud. I work with all populations (children, adults, elderly, couples and families). I come from an attachment, trauma and family systems perspective. I have extensively treated several mental health and substance use disorders. I focus on the strengths of the individual or family as well as their goals for engaging in treatment. I work collaboratively with community partners including schools, Primary Care, Psychiatry and any individuals or organizations involved with the care of the client.

I truly enjoy the opportunity to work with children, youth, and families. I have a particular interest in working with people on the autism spectrum and their families. I also have extensive experience working with anxiety and depression in youth and adults. Those who are struggling with LGBTQ+ issues will find an accepting and validating relationship with me.

Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.

Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.

I am an experienced, engaging licensed professional counselor who brings warmth, humor and acceptance into my practice. My approach is strength-based, client centered and relationship-based to meet the individual needs of each client. I have found that a trusting relationship allows me to fully understand the person, provides an opportunity to work together, and allows us to explore the challenges that you are facing while working toward achieving your specific goals.

Feeling anxious, isolated, or like you're constantly battling your inner critic? I'm passionate about supporting teens and adults who are struggling with anxiety, burnout, depression, disordered eating, neurodiversity, LGTBQ+ related issues, and more. You're not alone, and real change is possible. I use cognitive behavioral therapy to help people regain their sense of hope and build stronger connections. Together we will: 1. Identify and change negative thought patterns 2. Develop a more positive self-image 3. Boost your confidence in all areas of your life.

Whether you’re someone who has dealt with difficult emotions your entire life or it’s a new feeling for you, I believe everyone deserves the opportunity to have someone meet them where they are at, in that experience.

We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.