Therapists in Wisconsin

View cities and counties in Wisconsin
Photo of Alison Manley, LPC, CEDS, Licensed Professional Counselor
Alison Manley
Licensed Professional Counselor, LPC, CEDS
Verified Verified
Madison, WI 53719
Ali Manley (she/her) is a Certified Eating Disorder Specialist (CEDS). In therapy, Ali works hard to strike a balance between helping clients learn and use new skills, and gaining insight into past experiences. Ali strives to forge a therapeutic relationship that feels safe, supportive, and goal-orientated. She highly values authenticity and connection in the therapeutic relationship and encourages clients to be their true selves—both in and out of session. She is creative, nonjudgmental, and proud to be trauma-informed, queer-affirming/competent, trans-affirming/competent, sex-positive, and poly- and kink-friendly and knowledgable.
Ali Manley (she/her) is a Certified Eating Disorder Specialist (CEDS). In therapy, Ali works hard to strike a balance between helping clients learn and use new skills, and gaining insight into past experiences. Ali strives to forge a therapeutic relationship that feels safe, supportive, and goal-orientated. She highly values authenticity and connection in the therapeutic relationship and encourages clients to be their true selves—both in and out of session. She is creative, nonjudgmental, and proud to be trauma-informed, queer-affirming/competent, trans-affirming/competent, sex-positive, and poly- and kink-friendly and knowledgable.
(608) 299-4214 View (608) 299-4214
Photo of Terri Koschnick, LMFT, Marriage & Family Therapist
Terri Koschnick
Marriage & Family Therapist, LMFT
Verified Verified
Oconomowoc, WI 53066
Terri Koschnick is a Licensed Marriage and Family Therapist (LMFT), who has been practicing since 2000. She graduated from the University of Wisconsin-Whitewater with a Master's Degree in Counseling. Terri is a Christian counselor who integrates her training in Marriage and Family Therapy with her Christian faith. She provides individual adult, couples and family therapy. Her main areas of focus are treating trauma, anxiety and depression. She has extensive experience in successfully treating women who are, or who have been, in abusive or otherwise toxic relationships.
Terri Koschnick is a Licensed Marriage and Family Therapist (LMFT), who has been practicing since 2000. She graduated from the University of Wisconsin-Whitewater with a Master's Degree in Counseling. Terri is a Christian counselor who integrates her training in Marriage and Family Therapy with her Christian faith. She provides individual adult, couples and family therapy. Her main areas of focus are treating trauma, anxiety and depression. She has extensive experience in successfully treating women who are, or who have been, in abusive or otherwise toxic relationships.
(920) 789-3026 View (920) 789-3026
Photo of Tara Fischer, LPC, Licensed Professional Counselor
Tara Fischer
Licensed Professional Counselor, LPC
Verified Verified
Appleton, WI 54915
I am here to help support, challenge, and empower you to be the person you want to be. The therapeutic process and change can be difficult and scary. I feel honored to be able to help guide you through that process. My client-centered, trauma-informed, and non-judgmental approach allows me to meet you where you are and help get you to where you want to be. There is a lot more to a person than their diagnosis and label, and I enjoy getting to know you as the unique person you are.
I am here to help support, challenge, and empower you to be the person you want to be. The therapeutic process and change can be difficult and scary. I feel honored to be able to help guide you through that process. My client-centered, trauma-informed, and non-judgmental approach allows me to meet you where you are and help get you to where you want to be. There is a lot more to a person than their diagnosis and label, and I enjoy getting to know you as the unique person you are.
(920) 685-8656 View (920) 685-8656
Photo of Rebecca Fink-Leach, LPC, Licensed Professional Counselor
Rebecca Fink-Leach
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
Rebecca Fink-Leach is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Masters in Community Psychology from Alverno College and completed an internship at the Dewey Center. Rebecca believes that she has empathy and the ability to connect and create rapport needed to build therapeutic relationships so that a patient can trust and be able to achieve their goals. Her years working at Rogers have allowed her to develop the skills and build experience working with different populations within the mental health setting.
Rebecca Fink-Leach is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Masters in Community Psychology from Alverno College and completed an internship at the Dewey Center. Rebecca believes that she has empathy and the ability to connect and create rapport needed to build therapeutic relationships so that a patient can trust and be able to achieve their goals. Her years working at Rogers have allowed her to develop the skills and build experience working with different populations within the mental health setting.
(262) 393-3089 View (262) 393-3089
Photo of Abby Carncross, LPC, Licensed Professional Counselor
Abby Carncross
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Brookfield, WI 53005
Hello! My name is Abby and I would love the opportunity to get to know you and see if I would be a good fit as your therapist! Are you feeling like you are stuck, anxious, need a change, or doubting your self? Have you ever wanted someone non-judgmental to talk to? I know exactly what you're feeling: everyone has their opinions on decisions you make, just doing life is hard, constantly feeling on edge. All of these can be true AND let me see if I can help navigate some of that. Living in our society right now is really hard and I hope to collaborate with you to make living life a little easier.
Hello! My name is Abby and I would love the opportunity to get to know you and see if I would be a good fit as your therapist! Are you feeling like you are stuck, anxious, need a change, or doubting your self? Have you ever wanted someone non-judgmental to talk to? I know exactly what you're feeling: everyone has their opinions on decisions you make, just doing life is hard, constantly feeling on edge. All of these can be true AND let me see if I can help navigate some of that. Living in our society right now is really hard and I hope to collaborate with you to make living life a little easier.
(414) 436-5488 View (414) 436-5488
Photo of Lizzy Malueg, MS, LPC, Licensed Professional Counselor
Lizzy Malueg
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sussex, WI 53089
When you feel validated and assured by those around you, we start to feel heard, wanted, and motivated. You feel a sense of urgency to start working through the challenges life is throwing your way; wondering the best way to go about this. This is where we work together to identify what is causing these concerns to continue occurring, the underlying meaning, and develop a newfound perspective on your life. Those who choose to attend therapy show a strength by allowing yourself to be vulnerable and having awareness of change needed to happen. This is why I strive to be empathic, genuine, and create a welcoming environment for all.
When you feel validated and assured by those around you, we start to feel heard, wanted, and motivated. You feel a sense of urgency to start working through the challenges life is throwing your way; wondering the best way to go about this. This is where we work together to identify what is causing these concerns to continue occurring, the underlying meaning, and develop a newfound perspective on your life. Those who choose to attend therapy show a strength by allowing yourself to be vulnerable and having awareness of change needed to happen. This is why I strive to be empathic, genuine, and create a welcoming environment for all.
(262) 368-6019 View (262) 368-6019
Photo of Melissa Vermillion, MA, LPC, Licensed Professional Counselor
Melissa Vermillion
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Milwaukee, WI 53207
I enjoy working with adults to aid in self-growth by working on overcoming daily and life stressors, learning and breaking unhelpful thinking and behavioral patterns, as well as managing self-esteem issues, anxiety and impulsivity. Through active listening and support, my treatment philosophy involves helping clients improve their well-being by processing, building self-awareness, and developing tools to cope and manage their issues and concerns. My empathetic nature helps clients build trust to focus on and work toward achieving their goals. I consider myself a child-free, LGBTQIA+, and sex worker- affirming therapist.
I enjoy working with adults to aid in self-growth by working on overcoming daily and life stressors, learning and breaking unhelpful thinking and behavioral patterns, as well as managing self-esteem issues, anxiety and impulsivity. Through active listening and support, my treatment philosophy involves helping clients improve their well-being by processing, building self-awareness, and developing tools to cope and manage their issues and concerns. My empathetic nature helps clients build trust to focus on and work toward achieving their goals. I consider myself a child-free, LGBTQIA+, and sex worker- affirming therapist.
(414) 209-4235 View (414) 209-4235
Photo of Olivia Berley, MS, LPC-IT, Counselor
Olivia Berley
Counselor, MS, LPC-IT
Verified Verified
1 Endorsed
Oak Creek, WI 53154
Hi, I’m Olivia! My goal is to provide a supportive, nonjudgmental space for you to feel understood and valued. Whether you are feeling stuck, navigating a life transition, or hoping to better understand yourself, I look forward to being a part of your healing journey. It's a privilege to hear your story and help you walk through the hard parts of life. I work primarily with individuals experiencing anxiety, depression, grief, self-esteem difficulties, and life transitions. I have a passion for supporting clients navigating women’s health issues such as perinatal & postpartum mental health challenges, infertility, and pregnancy loss.
Hi, I’m Olivia! My goal is to provide a supportive, nonjudgmental space for you to feel understood and valued. Whether you are feeling stuck, navigating a life transition, or hoping to better understand yourself, I look forward to being a part of your healing journey. It's a privilege to hear your story and help you walk through the hard parts of life. I work primarily with individuals experiencing anxiety, depression, grief, self-esteem difficulties, and life transitions. I have a passion for supporting clients navigating women’s health issues such as perinatal & postpartum mental health challenges, infertility, and pregnancy loss.
(414) 897-9990 View (414) 897-9990
Photo of Aaron Doeppers, LMFT, Marriage & Family Therapist
Aaron Doeppers
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53719
Not accepting new clients
“You are not a machine with broken parts,” writes author Yohann Hari. We are humans on this challenging journey of life. We navigate love and loneliness, trauma and triumph, and endless messages from our culture which say we are not successful enough, attractive enough, rich enough…good enough. I have a different idea—you are enough! In therapy, I provide safe, non-judgmental space to meet you in the full context of your life, family, culture, and dreams for the future. Let me help you find and heal your true self and build authentic relationships that make your life less stressful and more meaningful.
“You are not a machine with broken parts,” writes author Yohann Hari. We are humans on this challenging journey of life. We navigate love and loneliness, trauma and triumph, and endless messages from our culture which say we are not successful enough, attractive enough, rich enough…good enough. I have a different idea—you are enough! In therapy, I provide safe, non-judgmental space to meet you in the full context of your life, family, culture, and dreams for the future. Let me help you find and heal your true self and build authentic relationships that make your life less stressful and more meaningful.
(608) 200-2836 View (608) 200-2836
Photo of Jessica J. Davis, LCSW, CST, Clinical Social Work/Therapist
Jessica J. Davis
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Milwaukee, WI 53217  (Online Only)
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication style combined with warmth, compassion, and humor. I strive for a balance of embracing both change and acceptance.
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication style combined with warmth, compassion, and humor. I strive for a balance of embracing both change and acceptance.
(262) 214-3769 View (262) 214-3769
Photo of Tony Pham, LPC, Licensed Professional Counselor
Tony Pham
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Tony Pham is a licensed professional counselor who provides psychotherapy from a client-centered approach while implementing evidence-based practices, particularly cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) for adults ages 18 and up. Tony strives toward helping clients feel empowered to make changes that would allow them to lead fulfilling lives by enhancing their understanding of thought/behavioral patterns and assisting them in acquiring valuable coping skills to manage symptoms effectively.
Tony Pham is a licensed professional counselor who provides psychotherapy from a client-centered approach while implementing evidence-based practices, particularly cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) for adults ages 18 and up. Tony strives toward helping clients feel empowered to make changes that would allow them to lead fulfilling lives by enhancing their understanding of thought/behavioral patterns and assisting them in acquiring valuable coping skills to manage symptoms effectively.
(262) 381-2144 View (262) 381-2144
Photo of Kara Williams, MS, LPC-IT, Counselor
Kara Williams
Counselor, MS, LPC-IT
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Taking the first step towards change can be an immense sign of growth and strength. I am a therapist dedicated to providing guidance and a collaborative environment for individuals seeking meaningful change. I come from a trauma-informed background and have had experience working with anxiety, depression, domestic violence, and systemic issues. I approach therapy as a working relationship where we create a safe and comfortable space for individuals to feel seen, heard, and valued.
Taking the first step towards change can be an immense sign of growth and strength. I am a therapist dedicated to providing guidance and a collaborative environment for individuals seeking meaningful change. I come from a trauma-informed background and have had experience working with anxiety, depression, domestic violence, and systemic issues. I approach therapy as a working relationship where we create a safe and comfortable space for individuals to feel seen, heard, and valued.
(414) 441-5284 View (414) 441-5284
Photo of Ashley L Scott, MS, LPC, Licensed Professional Counselor
Ashley L Scott
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
Ashley graduated with her Master’s in Counseling Psychology from Alabama A&M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life.
Ashley graduated with her Master’s in Counseling Psychology from Alabama A&M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life.
(262) 384-5485 View (262) 384-5485
Photo of Schaynna Olund, MS, LMFT, SACIT, Marriage & Family Therapist
Schaynna Olund
Marriage & Family Therapist, MS, LMFT, SACIT
Verified Verified
Stoughton, WI 53589
I know it can be an exhausting task searching for a therapist you connect with whether it's your first search or not. I put my heart and soul into my work with all my clients. I take a systemic approach from many theories to address YOUR needs. I will work with you on developing goals & strategies to improve daily functioning in a safe environment. I take a client centered approach and trauma informed care, while being culturally responsive to encourage redescription, allowing children, parents, & couples to re-author their lives into their preferred future!
I know it can be an exhausting task searching for a therapist you connect with whether it's your first search or not. I put my heart and soul into my work with all my clients. I take a systemic approach from many theories to address YOUR needs. I will work with you on developing goals & strategies to improve daily functioning in a safe environment. I take a client centered approach and trauma informed care, while being culturally responsive to encourage redescription, allowing children, parents, & couples to re-author their lives into their preferred future!
(608) 708-5962 View (608) 708-5962
Photo of Tony Schlader - Counseling By Schlader, LLC, MS, LPC, NCC, Licensed Professional Counselor
Counseling By Schlader, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Green Bay, WI 54304
In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.
In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.
(920) 341-4176 View (920) 341-4176
Photo of Robyn Welk-Richards - Dr. Robyn Welk-Richards Psychotherapeutic Services, PhD, MSW, LCSW , CEDSC, Clinical Social Work/Therapist
Dr. Robyn Welk-Richards Psychotherapeutic Services
Clinical Social Work/Therapist, PhD, MSW, LCSW , CEDSC
Verified Verified
1 Endorsed
Elm Grove, WI 53122
Recovery is a long and arduous journey and I am invested in walking with my clients through the deepest darkness as well as the brightest days. I am a Certified Eating Disorder Specialist, thus providing recovery-focused psychotherapy to individuals battling an eating disorder is my primary specialty. I am invested in long-term therapy that hinges on the relationship that develops over time. The ideal client for me is someone who is motivated to move forward and improve upon his or her quality of life, and who has a willingness to try new things, even when they are frightening.
Recovery is a long and arduous journey and I am invested in walking with my clients through the deepest darkness as well as the brightest days. I am a Certified Eating Disorder Specialist, thus providing recovery-focused psychotherapy to individuals battling an eating disorder is my primary specialty. I am invested in long-term therapy that hinges on the relationship that develops over time. The ideal client for me is someone who is motivated to move forward and improve upon his or her quality of life, and who has a willingness to try new things, even when they are frightening.
(414) 509-0310 View (414) 509-0310
Photo of Renata Meixner Okonkwo, PSY, Psychologist
Renata Meixner Okonkwo
Psychologist, PSY
Verified Verified
Middleton, WI 53562
Renata Meixner is a Psychologist in Wisconsin who has been practicing since 2011. Renata is skilled in diagnosing, assessing, and treating adults experiencing mental health challenges, ranging from severe, comorbid mental health diagnoses to individuals with adjustment difficulties related to life-role changes. Her treatment includes comprehensively assessing and treating adults of all ages who present with mental health difficulties alone or comorbid with medical, neurocognitive, and/or substance use difficulties.
Renata Meixner is a Psychologist in Wisconsin who has been practicing since 2011. Renata is skilled in diagnosing, assessing, and treating adults experiencing mental health challenges, ranging from severe, comorbid mental health diagnoses to individuals with adjustment difficulties related to life-role changes. Her treatment includes comprehensively assessing and treating adults of all ages who present with mental health difficulties alone or comorbid with medical, neurocognitive, and/or substance use difficulties.
(608) 820-8942 View (608) 820-8942
Photo of Kassy Sweet, LCPC, Counselor
Kassy Sweet
Counselor, LCPC
Verified Verified
1 Endorsed
Monona, WI 53716  (Online Only)
I currently offer individual therapy to clients in both Maine and Wisconsin. Many clients I work with carry day to day stress and anxiety that is rooted in trauma. We tend to think of trauma as one big moment, but it can also be a culmination of moments leading to a negative narrative of the self and a shift in the way we see and interact in the world. My goal is to teach new skills that will help promote control over ones thoughts, feelings and behaviors that can improve health and happiness across multiple settings- emotionally, psychosomatically, in families or relationships and other areas of life.
I currently offer individual therapy to clients in both Maine and Wisconsin. Many clients I work with carry day to day stress and anxiety that is rooted in trauma. We tend to think of trauma as one big moment, but it can also be a culmination of moments leading to a negative narrative of the self and a shift in the way we see and interact in the world. My goal is to teach new skills that will help promote control over ones thoughts, feelings and behaviors that can improve health and happiness across multiple settings- emotionally, psychosomatically, in families or relationships and other areas of life.
(608) 650-6304 View (608) 650-6304
Photo of Alexis McDonald, MS, LPC, Licensed Professional Counselor
Alexis McDonald
Licensed Professional Counselor, MS, LPC
Verified Verified
Eau Claire, WI 54701
Your child is having these big, unexpected emotional reactions and/or anxiety, and they've started yelling, hitting, stomping, slamming doors, and are inconsolable. Their reaction seems to be way out of proportion compared to the situation. You try to stay calm, validate their feelings, and use tools to help them calm down, but it just isn't working. These over-the-top emotions leave you feeling frustrated, exhausted, and defeated. You are desperately needing support in helping you and your child understand their emotions and learn how to handle day-to-day life more calmly.
Your child is having these big, unexpected emotional reactions and/or anxiety, and they've started yelling, hitting, stomping, slamming doors, and are inconsolable. Their reaction seems to be way out of proportion compared to the situation. You try to stay calm, validate their feelings, and use tools to help them calm down, but it just isn't working. These over-the-top emotions leave you feeling frustrated, exhausted, and defeated. You are desperately needing support in helping you and your child understand their emotions and learn how to handle day-to-day life more calmly.
(715) 260-4502 View (715) 260-4502
Photo of Elissa Stults, LMFT, Marriage & Family Therapist
Elissa Stults
Marriage & Family Therapist, LMFT
Verified Verified
Waupaca, WI 54981
Are you seeking support to help deal with difficult life transitions, learn practical skills to decrease depression and anxiety, learn positive parenting techniques, or work through stressors in your relationships? Taking the first step to ask for help takes courage, and can be the start towards improving your emotion regulation or quality of your relationships.
Are you seeking support to help deal with difficult life transitions, learn practical skills to decrease depression and anxiety, learn positive parenting techniques, or work through stressors in your relationships? Taking the first step to ask for help takes courage, and can be the start towards improving your emotion regulation or quality of your relationships.
(715) 322-3716 View (715) 322-3716
1
...

How does your Therapist compare?

Average cost per session

$150

Therapists in Wisconsin who prioritize treating:

92% Anxiety
87% Depression
70% Relationship Issues
70% Trauma and PTSD
68% Self Esteem
63% Stress
61% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

67% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield
60% Aetna

How Therapists in Wisconsin see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wisconsin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.