Therapists in Woolwich Township, NJ

Photo of April Leshick, MSW, LSW, MSEd, LDTC, Clinical Social Work/Therapist
April Leshick
Clinical Social Work/Therapist, MSW, LSW, MSEd, LDTC
Verified Verified
1 Endorsed
Woolwich Township, NJ 08085
Hello, thank you for considering me to be your therapist! Are you looking to heal relationships, increase self-esteem and improve communications so that you can live a happier more fulfilling life? It's my belief that only you, are the expert on yourself, no one knows what you need more than you. If you're under extreme stress in your daily life or in your relationships, it's tough to know where to begin. I'm here to assist you. When life throws multiple challenges our way; it is difficult for us to navigate through the obstacles and know that we will be ok. However, you can be more than ok, you can thrive!
Hello, thank you for considering me to be your therapist! Are you looking to heal relationships, increase self-esteem and improve communications so that you can live a happier more fulfilling life? It's my belief that only you, are the expert on yourself, no one knows what you need more than you. If you're under extreme stress in your daily life or in your relationships, it's tough to know where to begin. I'm here to assist you. When life throws multiple challenges our way; it is difficult for us to navigate through the obstacles and know that we will be ok. However, you can be more than ok, you can thrive!
(856) 805-0609 View (856) 805-0609
Photo of Amanda G. Rodriguez, LPC, LCADC, ACS, Licensed Professional Counselor
Amanda G. Rodriguez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
2 Endorsed
Woolwich Township, NJ 08085
Whether you are struggling with anxiety, depression, substance use, grief, relationship/marital/familial discord, life transitions, difficulty setting boundaries, managing work/life stress, or just feel you would benefit from additional support, my services would be a great fit. I also can provide help and support to those with loved ones who are in the throes of addiction or mental health struggles. I believe in working collaboratively with an individual & developing an individualized, comprehensive and holistic treatment plan to promote positive change & skill building in order to improve overall mental functioning and wellness.
Whether you are struggling with anxiety, depression, substance use, grief, relationship/marital/familial discord, life transitions, difficulty setting boundaries, managing work/life stress, or just feel you would benefit from additional support, my services would be a great fit. I also can provide help and support to those with loved ones who are in the throes of addiction or mental health struggles. I believe in working collaboratively with an individual & developing an individualized, comprehensive and holistic treatment plan to promote positive change & skill building in order to improve overall mental functioning and wellness.
(856) 832-6753 View (856) 832-6753
Photo of Linda Ann Dimatteo, PhD, LPC, Licensed Professional Counselor
Linda Ann Dimatteo
Licensed Professional Counselor, PhD, LPC
Verified Verified
Woolwich Township, NJ 08085
My ideal client is one who is ready to address any issues that prevent one from being a whole person. I am an EMDR therapist specializing in mind, body and spirit work. I work with adults ranging in age from 15 years old and on.
My ideal client is one who is ready to address any issues that prevent one from being a whole person. I am an EMDR therapist specializing in mind, body and spirit work. I work with adults ranging in age from 15 years old and on.
(610) 200-0406 View (610) 200-0406

More Therapists Nearby

Photo of Yvans Jazon, MA/ED, LAMFT, Marriage & Family Therapist
Yvans Jazon
Marriage & Family Therapist, MA/ED, LAMFT
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
As a LAMFT my goal is to help couples who are struggling; and to help couples find enjoyment in the blessings of marriage. I currently work with individuals, couples, & families who are struggling with trying to repair damaged relationships, improve communication & affection; and make sense of past trauma. Through my work as a priest, I have been blessed to have helped many individuals & couples have happier, healthier relationships. Being able to be a part of healing relationships has been one of my life’s greatest joys! If you would like to build a life, marriage & family that is thriving, you can count on me!
As a LAMFT my goal is to help couples who are struggling; and to help couples find enjoyment in the blessings of marriage. I currently work with individuals, couples, & families who are struggling with trying to repair damaged relationships, improve communication & affection; and make sense of past trauma. Through my work as a priest, I have been blessed to have helped many individuals & couples have happier, healthier relationships. Being able to be a part of healing relationships has been one of my life’s greatest joys! If you would like to build a life, marriage & family that is thriving, you can count on me!
(856) 386-7454 View (856) 386-7454
Photo of Kristine Fredericksdorf, LCSW , Clinical Social Work/Therapist
Kristine Fredericksdorf
Clinical Social Work/Therapist, LCSW
Verified Verified
Swedesboro, NJ 08085
I believe that the human spirit is amazing, and I have seen people access insurmountable strength in the most difficult of circumstances. If you have been struggling to get through your days, searching for meaning in your life, longing to reconnect in your relationship, or simply overwhelmed by contemplating a life transition, I believe I can help you navigate the obstacles that are keeping you from living your best life. I am willing to work with you to create a safe space where you can explore your potential.
I believe that the human spirit is amazing, and I have seen people access insurmountable strength in the most difficult of circumstances. If you have been struggling to get through your days, searching for meaning in your life, longing to reconnect in your relationship, or simply overwhelmed by contemplating a life transition, I believe I can help you navigate the obstacles that are keeping you from living your best life. I am willing to work with you to create a safe space where you can explore your potential.
(856) 925-6945 View (856) 925-6945
Photo of Rachel Verdi, MA, LPAT, ATR-BC, Art Therapist
Rachel Verdi
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
Swedesboro, NJ 08085
My early personal experience with grief and loss allowed me to see the benefits of creative arts therapy firsthand. I specifically pursued this specialized training because I wanted to be able to help people that didn’t have the words to express themselves or didn’t have the comfort and confidence to share the words and feelings they have inside. I take an individualized approach, and will utilize verbal therapy, Art Therapy, or a combination of the two. People often tell me they feel calm and relaxed in my presence, and I see myself as a guide to helping individuals gain better understanding of who they are and where to go next.
My early personal experience with grief and loss allowed me to see the benefits of creative arts therapy firsthand. I specifically pursued this specialized training because I wanted to be able to help people that didn’t have the words to express themselves or didn’t have the comfort and confidence to share the words and feelings they have inside. I take an individualized approach, and will utilize verbal therapy, Art Therapy, or a combination of the two. People often tell me they feel calm and relaxed in my presence, and I see myself as a guide to helping individuals gain better understanding of who they are and where to go next.
(856) 221-6475 View (856) 221-6475
Photo of Michelle Leyman - My Therapy Connection™ , Marriage & Family Therapist
My Therapy Connection™
Marriage & Family Therapist
Verified Verified
Swedesboro, NJ 08085
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
(856) 336-7696 View (856) 336-7696
Photo of Michelle Leyman, LMFT, Owner, Marriage & Family Therapist
Michelle Leyman
Marriage & Family Therapist, LMFT, Owner
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
(856) 272-4351 x1 View (856) 272-4351 x1
Photo of James Martinez - Lifetime Recovery , MS, LCADC, CCS, AADC, ICAADC, Drug & Alcohol Counselor
Lifetime Recovery
Drug & Alcohol Counselor, MS, LCADC, CCS, AADC, ICAADC
Verified Verified
Swedesboro, NJ 08085
Are you or a loved one experiencing problems due to alcohol, drug use, or excessive gambling? Are these problems affecting you or your loved one’s personal wellness, relationships, job security, legal or financial problems? Are you feeling tired of how these problems bring constant feelings of frustration, stress, anxiety, hopelessness, or just being unhappy with yourself? Have you tried to solve these problems on your own or have you attended other treatment programs, but the problems keep coming back? If you answered yes to any of these questions, call us at 844-896-8156.
Are you or a loved one experiencing problems due to alcohol, drug use, or excessive gambling? Are these problems affecting you or your loved one’s personal wellness, relationships, job security, legal or financial problems? Are you feeling tired of how these problems bring constant feelings of frustration, stress, anxiety, hopelessness, or just being unhappy with yourself? Have you tried to solve these problems on your own or have you attended other treatment programs, but the problems keep coming back? If you answered yes to any of these questions, call us at 844-896-8156.
(609) 293-3541 View (609) 293-3541
Photo of Christina M Kaplan, LPC, Licensed Professional Counselor
Christina M Kaplan
Licensed Professional Counselor, LPC
Verified Verified
Swedesboro, NJ 08085  (Online Only)
Back to School transitions can be challenging. I help teens, young adults and women experiencing depression and anxiety that often arise from these changes. By increasing self confidence and empowering you to find strength and balance in your life. Together, we will work on developing coping skills, strategies and determine how to build resilience. At the same time enhancing your self awareness to better understand and manage the challenges that arise. I am here to listen without judgement, offer guidance, and help you cultivate the skills you need to adapt and thrive amidst the transitions in your life.
Back to School transitions can be challenging. I help teens, young adults and women experiencing depression and anxiety that often arise from these changes. By increasing self confidence and empowering you to find strength and balance in your life. Together, we will work on developing coping skills, strategies and determine how to build resilience. At the same time enhancing your self awareness to better understand and manage the challenges that arise. I am here to listen without judgement, offer guidance, and help you cultivate the skills you need to adapt and thrive amidst the transitions in your life.
(609) 455-1244 View (609) 455-1244
Photo of Julia Donelson, MA, LAC, NCC, Counselor
Julia Donelson
Counselor, MA, LAC, NCC
Verified Verified
Swedesboro, NJ 08085
I am passionate about helping teens and women who are struggling with anxiety, depression, loss, and relationship issues. Beginning or return to therapy can be daunting. You might not know where to start, or what to expect. I strive to create a nurturing environment that allows you feel safe to navigate through the struggles that you are experiencing. Together we will face the uncertainty and start to work towards making the change that you want to see in your life. I use a multifaceted, individualized approach to therapy that utilizes Cognitive Behavioral Therapy techniques, Mindfulness practices, and solution focused techniques.
I am passionate about helping teens and women who are struggling with anxiety, depression, loss, and relationship issues. Beginning or return to therapy can be daunting. You might not know where to start, or what to expect. I strive to create a nurturing environment that allows you feel safe to navigate through the struggles that you are experiencing. Together we will face the uncertainty and start to work towards making the change that you want to see in your life. I use a multifaceted, individualized approach to therapy that utilizes Cognitive Behavioral Therapy techniques, Mindfulness practices, and solution focused techniques.
(800) 845-0336 View (800) 845-0336
David Davenport
Psychologist
Verified Verified
Swedesboro, NJ 08085
We have three doctoral level psychologists and two Licensed Professional Counselors. Two males and three females. We have offices in Woodstown, Salem County and Pitman, Gloucester County, New Jersey
We have three doctoral level psychologists and two Licensed Professional Counselors. Two males and three females. We have offices in Woodstown, Salem County and Pitman, Gloucester County, New Jersey
(856) 389-2032 View (856) 389-2032
Photo of Chelsea McCarty, MS, LPC, LCADC, ACS, Licensed Professional Counselor
Chelsea McCarty
Licensed Professional Counselor, MS, LPC, LCADC, ACS
Verified Verified
Logan Township, NJ 08085
Waitlist for new clients
Feeling burdened with anxiety, trauma, or negative emotions? Struggling to manage relationships, responsibilities, or expectations? Wondering if you are doing enough or if you are enough? Unrealistic expectations and negative thought patterns can leave us feeling discouraged and out of control. Feeling overwhelmed and inadequate can lead to disconnection from others. Life changes and so can you. With the help of counseling, you can learn to cope with challenges to find peace and joy in life.
Feeling burdened with anxiety, trauma, or negative emotions? Struggling to manage relationships, responsibilities, or expectations? Wondering if you are doing enough or if you are enough? Unrealistic expectations and negative thought patterns can leave us feeling discouraged and out of control. Feeling overwhelmed and inadequate can lead to disconnection from others. Life changes and so can you. With the help of counseling, you can learn to cope with challenges to find peace and joy in life.
(856) 754-4998 View (856) 754-4998
Photo of Judy Byorick, MA, LAC, Pre-Licensed Professional
Judy Byorick
Pre-Licensed Professional, MA, LAC
Verified Verified
Swedesboro, NJ 08085
My name is Judy, and I am a Licensed Associate Counselor serving clients in New Jersey. Making the decision to reach out for help can be scary but very empowering at the same time. I have experience working with individual adults, children, and couples on issues such as depression, anxiety, anger management, trauma, and grief. However, my true passion lies in working with teens and young adults to find their passion in life, remove blocks that are keeping them from being their best selves, and helping them achieve their personal goals.
My name is Judy, and I am a Licensed Associate Counselor serving clients in New Jersey. Making the decision to reach out for help can be scary but very empowering at the same time. I have experience working with individual adults, children, and couples on issues such as depression, anxiety, anger management, trauma, and grief. However, my true passion lies in working with teens and young adults to find their passion in life, remove blocks that are keeping them from being their best selves, and helping them achieve their personal goals.
(856) 440-9783 View (856) 440-9783
Photo of Caitlin Alford, MSW, LSW, Clinical Social Work/Therapist
Caitlin Alford
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Swedesboro, NJ 08085
Hello! Making the decision to pursue therapy is one of the greatest gifts you can give yourself and a decision that I applaud you for making. I understand that reaching out for help can feel overwhelming at times and I am here to assist you in navigating those unsteady waters! As your therapist, I believe that you are the best expert on your life and will be here to help you reach your goals- however that looks for you! I ensure that my office will always be a safe space for you to share openly and freely without judgement.
Hello! Making the decision to pursue therapy is one of the greatest gifts you can give yourself and a decision that I applaud you for making. I understand that reaching out for help can feel overwhelming at times and I am here to assist you in navigating those unsteady waters! As your therapist, I believe that you are the best expert on your life and will be here to help you reach your goals- however that looks for you! I ensure that my office will always be a safe space for you to share openly and freely without judgement.
(856) 326-2662 View (856) 326-2662
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Swedesboro, NJ 08085
Symmetry of Self Counseling Center is owned and operated by military veterans who know from personal experience that seeking therapy can be challenging for service members and first responders. But, it's also one of the best decisions you can make for yourself if you can find a therapist who is the right fit. Here at Symmetry of Self, we take pride in fostering an environment of trust, understanding, and support, combined with particular skills and expertise that allow for real, lasting changes.
Symmetry of Self Counseling Center is owned and operated by military veterans who know from personal experience that seeking therapy can be challenging for service members and first responders. But, it's also one of the best decisions you can make for yourself if you can find a therapist who is the right fit. Here at Symmetry of Self, we take pride in fostering an environment of trust, understanding, and support, combined with particular skills and expertise that allow for real, lasting changes.
(856) 485-3572 View (856) 485-3572
Photo of Cory Sockriter, MA, LPC, Licensed Professional Counselor
Cory Sockriter
Licensed Professional Counselor, MA, LPC
Verified Verified
Swedesboro, NJ 08085  (Online Only)
As a Licensed Professional Counselor, my ideal client is someone who is ready to embark on a journey of self-discovery and growth, and who is willing to embrace the challenges and opportunities that therapy presents. This individual is motivated to create positive change in their life and is committed to investing time and effort into the therapeutic process. My ideal client is open-minded and willing to explore their thoughts, feelings, and behaviors with honesty and vulnerability. They are eager to gain insight into themselves, their relationships, and their life circumstances, and are receptive to feedback and guidance.
As a Licensed Professional Counselor, my ideal client is someone who is ready to embark on a journey of self-discovery and growth, and who is willing to embrace the challenges and opportunities that therapy presents. This individual is motivated to create positive change in their life and is committed to investing time and effort into the therapeutic process. My ideal client is open-minded and willing to explore their thoughts, feelings, and behaviors with honesty and vulnerability. They are eager to gain insight into themselves, their relationships, and their life circumstances, and are receptive to feedback and guidance.
(469) 472-5909 View (469) 472-5909
Photo of Vanessa Tortoreto, MSW, LCSW, Clinical Social Work/Therapist
Vanessa Tortoreto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Swedesboro, NJ 08085
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
(800) 845-0336 View (800) 845-0336
Photo of Dj Angelone - A to Z Psychological Services, LLC, PhD, Psychologist
A to Z Psychological Services, LLC
Psychologist, PhD
Verified Verified
Swedesboro, NJ 08085
With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of over 10 therapists who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment. We are also plesased to offer a variety of assessment and psychological testing options to meet your needs including: ADHD, Autism, Pre-surgical evaluations, general personality functioning, etc.
With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of over 10 therapists who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment. We are also plesased to offer a variety of assessment and psychological testing options to meet your needs including: ADHD, Autism, Pre-surgical evaluations, general personality functioning, etc.
(856) 579-6185 View (856) 579-6185
Photo of Katherine Matthews, LCSW
Katherine Matthews
LCSW
Verified Verified
1 Endorsed
Swedesboro, NJ 08085  (Online Only)
Katherine has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma. She has a passion for helping adolescents, adults, and couples navigate life's challenges and specializes in cognitive behavioral therapy (CBT), mindfulness-based approaches, and narrative therapy. She has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma.
Katherine has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma. She has a passion for helping adolescents, adults, and couples navigate life's challenges and specializes in cognitive behavioral therapy (CBT), mindfulness-based approaches, and narrative therapy. She has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma.
(856) 347-5917 x1 View (856) 347-5917 x1

See more therapy options for Woolwich Township

How does your Therapist compare?

Number of Therapists in Woolwich Township, NJ

< 10

Therapists in Woolwich Township, NJ who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Divorce
100% Coping Skills
100% Codependency
100% Women's Issues

Average years in practice

15 Years

Top 3 insurances accepted

100% Aetna
100% AmeriHealth
100% Magellan

How Therapists in Woolwich Township, NJ see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Woolwich Township?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.