Open Door Counseling
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
125 Main Street, Suite 506, Bradford, PA 16701
Let's Connect (717) 423-8479
Emotional Wound Clinic. EMDR. Heart-rate Variability. Self-Help Book Clubs. If you want to learn healthier ways of thinking, feeling and being, I can help. According to Brene Brown, we cannot be more connected to others than we are to ourselves. I have been able to help my clients explore ways to heal their heartaches and connect more kindly to themselves and others to find happiness and fulfillment.
For some people, just being able to tell their story for perhaps the first time in their lives is enough. Other people need courage and support to seek the truth that will set them free. Others may need help learning new emotional skills. Mindfulness, Heart Rate Variability and EMDR are some of the options I offer for improving self-confidence & empowerment
Just as beauty is in the eye of the beholder, so peace or empowerment will be specific to your life goals and personality. Everyone struggles with something, and it takes courage to ask for help - I get that. I hope you can find as much courage as you need to take that enormous first step to seek out help that will allow you to achieve a better life. -Karen
Take the first step to help. Call or Email Open Door Counseling now - (717) 423-8479
Let's Connect (717) 423-8479
Finances
Fees
- Individual Sessions $80
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Geisinger
- Highmark
- Magellan
- Medicare
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Email us or call with questions - (717) 423-8479
Open Door Counseling
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania Karen Ingalls
- In Practice for 10 Years
- Attended Capella University, Graduated 2013
Licensed Professional Counselor: Karen Ingalls
Email us or call with questions - (717) 423-8479
Open Door Counseling
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Hoarding
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (717) 423-8479
Open Door Counseling
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Biofeedback
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Heart Rate Variability (HRV), Mindfulness Workshop
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (717) 423-8479
Open Door Counseling
Licensed Professional Counselor, MS, LPC
Groups
Mindfulness Workshops
Every other Sunday and Monday evening at 4:30 and 6:30 I hold mindfulness workshops, which are limited to 8 people per session. We simply take one hour to practice various mindfulness exercises together. We create a type of synergy when we join together with a common goal, and these workshops are no exception.
Expertise
Spirituality
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Group Meets
Every other Sun, Mon 4:30 P.M. - 7 P.M.
Location
Open Door Counseling
Camp Hill, PA 17011
Email Karen Ingalls about this group or call - (717) 423-8479
Location
Primary Location
Open Door Counseling
125 Main Street
Suite 506
Bradford, PA 16701
(717) 423-8479Email us
Nearby Areas
Take the first step to help. Call now - (717) 423-8479
Open Door Counseling
Licensed Professional Counselor, MS, LPC