One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92117
Let's Connect (619) 554-0437
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach.
I work from a trauma focused lens using Internal Family Systems (IFS), EMDR, Gottman and Emotionally Focused Therapy (EFT) modalities. I enjoy working with Asian American or other BIPOC clients, including mixed race individuals or couples, holding space for exploration of relationships, attachment issues, identity and racial trauma.
Working on ourselves can be a struggle, but you don't have to remain stuck, and you don't have to do it alone. What will you do with your one wild and precious life? Reach out to me by phone or email, and let's begin the conversation.
Call or Email One Life Therapy: Alice Wu-Cardona, LCSW now for a free 15 minute consultation - (619) 554-0437
Let's Connect (619) 554-0437
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (619) 554-0437
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 93432 Alice Wu-Cardona
- In Practice for 8 Years
- Certificate from Certified Clinical Trauma Professional: Evergreen Certification 518123 / 2021
- Attended San Francisco State University, Graduated 2016
Clinical Social Work/Therapist: Alice Wu-Cardona
Call or Email us for a free 15 minute consultation now - (619) 554-0437
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (619) 554-0437
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychoanalytic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (619) 554-0437
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (619) 554-0437
One Life Therapy: Alice Wu-Cardona, LCSW
Clinical Social Work/Therapist, LCSW